If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you.
Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need.
From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement.
Listen to Paring Down if you've ever asked yourself...
Where do I start decluttering my house?
Where do I start decluttering when overwhelmed?
How do I declutter if I have ADHD?
What if I end up needing something I decluttered?
How can I stop shopping my shopping addiction?
How do I stop being stressed?
How do I keep my house clean?
How do I tidy my room?
How do I get my husband or wife to declutter?
How many toys should a child have?
How can I save money?
What is minimalism?
How can I be a minimalist with kids?
What should I declutter first?
How can I be a conscious consumer?
Find more of Shannon's work:
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Weekly Newsletter: The L.E.S.S. Express
Substack: Blog & Additional Support (free trial!)
PARING DOWN RESOURCES (free checklist, hacks, worksheet, & more!)
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209: What "Just In Case" Items to Keep & the Time I Recorded a Music Album in India
jeudi 10 septembre 2026 • Durée 23:29
Here's what you'll find in this week's mini episode, a.k.a. Chai Chat!
I answer:
1. Are there any valid reasons for keeping something just in case?
2. What are some of the most random things you’ve seen/done on your travels?
Listener recommendation of the week: The Lazy Genius Podcast by Kendra Adachi
MENTIONED THIS EPISODE:
Ep 52: Getting Past the "Wasted Money" When Decluttering
Ep 70: Is Decluttering Just for the Financially Secure? with Aubrey High
Ep 5: Decluttering Sentimental Items
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
208: Can We Survive without Smart Phones? with Andrew Dugan
mercredi 9 septembre 2026 • Durée 41:14
What happens when you stop letting your phone dictate your attention? Andrew Dugan joins me to share his journey from smartphone dependency to creating a minimalist smartwatch—and we explore how technology can affect our mental health, focus, sleep, and relationships.
If you’ve ever felt like your devices take more than they give, this conversation offers a fresh perspective on using technology more intentionally rather than trying to get rid of it completely.
ANDREW DUGAN: Visit RIST.WATCH to order the simplified smartwatch
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
207: My Involuntary Staunch Minimalism in Finland
mardi 8 septembre 2026 • Durée 42:47
Finally—I'm recording from our brand new home in Rauma, Finland! And I'm spilling all the details about our first month living with (almost) none of our stuff while it makes its slow journey across the ocean!
So come hang out with me while I figure out life in a new country, one borrowed towel at a time!
MENTIONED THIS EPISODE:
MY BOOK: Don't Save the Good Stuff
Get your FREE ticket to Get Organized HQ Virtual Summit
Ep 19: Decluttering as a Couple with my husband, Aaron Leyko
Ep 102: Creating Systems to Be Productive Toward What Matters with Chelsi Jo
Ep 186: Decluttering Your House is Only the Beginning of a Better Life with Suzanne Searcy Johnson
Ep 81: The Art of Making Friends & How it Helps Us Declutter
Ep 175: Combating Loneliness by Rethinking the Suburban Neighborhood with Eli Spevak
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
206: How to Ask for Help with Decluttering, My Biggest Surprise About Finland, & Robotic Lawn Mowers
jeudi 3 septembre 2026 • Durée 13:06
Here's what you'll find in this week's mini episode, a.k.a. Chai Chat!
I answer:
1. Any tips on asking for help? I feel like I want/need someone for support to get momentum.
2. What is the biggest surprise about Finland so far?
Listener recommendation of the week: Derry Girls on Netflix
MENTIONED THIS EPISODE:
Get your FREE ticket to Get Organized HQ Virtual Summit
Episode 165: The 15 Best Questions to Ask Yourself to Make Decluttering Easy
Episode 83: Making the Most of Our Space with Khrystyne Jaspers
Virtual Decluttering Help with Khrystyne Jaspers: Schedule a free consult HERE and tell her I sent you! (Shannon Leyko)
Khrystyne Jaspers Instagram: @khrystynejaspers
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
205: Figuring Out a Realistic Fitness Routine with Olivia Young
mercredi 2 septembre 2026 • Durée 51:56
For those of us who aren't fitness junkies, it can be hard to figure out good fitness routines that don't feel overwhelming, inconsequential, or like one more thing on our to-do list.
This week I'm joined by Olivia Young, a registered dietitian and personal trainer who's built her career around helping people find a healthier relationship with movement and food.
She breaks down the mental blocks that keep so many of us from getting started, and shares practical ways to fit strength and cardio into even the busiest schedules.
Olivia's insights are a reminder that fitness doesn't have to be all or nothing. Tune in for a grounded, encouraging take on building habits that actually last.
OLIVIA YOUNG:
Instagram: @livbeyondthetable
Website: https://www.livbeyondthetable.com/
SPECIAL OPPORTUNITY:
Get your FREE ticket to Get Organized HQ Virtual Summit
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
204: How to Stop Feeling Behind on Your To-Do List with Megan Sumrell
mardi 1 septembre 2026 • Durée 56:03
Most of us need a to-do list to survive, but there's one major issue with them that productivity expert Megan Sumrell helps us unpack today:
To-do lists are not a plan.
Megan has spent years helping women rethink how they plan their time, and this conversation is full of practical, refreshing ideas.
If you've ever ended a day feeling behind despite working nonstop, this episode is for you!
MENTIONED THIS EPISODE
FriXion erasable pens
MEGAN SUMRELL
Grab your ticket to Plan-a-Palooza HERE!! (Oct 22-23, 2026)
Download the Pink Bee App on Google Play
Download the Pink Bee App on Apple
Listen to the Work+Life Harmony Podcast
SPECIAL OPPORTUNITY:
Get your FREE ticket to Get Organized HQ Virtual Summit
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
203: How to Get Past Decluttering the Same Spots, Lindsay Clancy, & Our First Week in Finland
jeudi 27 août 2026 • Durée 20:40
Here's what you'll find in this week's mini episode, a.k.a. Chai Chat!
I answer:
1. How do I get past feeling stuck doing the same spots (table, couch, entry) over and over?
2. Are you following the Lindsay Clancy trial? Who did it?
Listener recommendation of the week: The ChomChom roller for pet hair
SPECIAL OPPORTUNITY:
Get your FREE ticket to Get Organized HQ Virtual Summit
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
202: Which Teeth Whitening Products to Avoid & Do You Really Need to Floss Daily? with Dr. Sanya Arora
mercredi 26 août 2026 • Durée 50:01
I learned SO MUCH today! I sat down with Dr. Sanya Arora to get real about what's actually happening with our oral health.
From flossing myths to the truth about whitening products, this conversation challenged a lot of what I thought I knew about how to take care of my teeth.
We Cover:
What actually matters more for preventing cavities than flossing
The hidden risks of mouth rinses
Which toothpaste could be wearing down your enamel
The surprising links between your dental health and conditions like heart disease, diabetes, and dementia
How Dr. Arora approaches patients with dental anxiety
And more!
I walked away from this episode with a completely new perspective on my own dental routine, and I have a feeling you will too!
DR. SANYA ARORA:
Instagram: @doctor.singer
MENTIONED THIS EPISODE:
Get your FREE ticket to Get Organized HQ Virtual Summit
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
201: Declutter by House Hushing with Myquillyn Smith
mardi 25 août 2026 • Durée 50:18
What a TREAT! New York Times bestselling author Myquillyn Smith is on today's episode to help us declutter through a term she's coined House Hushing. (Also the title of her brand new book!)
Today's episode will help you create a home that feels not only peaceful and calm, but still highly personalized to YOU.
We Cover:
How to create a calmer, cozier home without sacrificing personality
Myquillyn's seasonal practice that helps her let go of clutter
Practical ways to create a home that can reset easily amidst daily messes
...and more.
If your home feels visually loud, cluttered, or difficult to keep up with, Myquillyn offers a fresh approach focused less on perfection and more on creating a home that works for you.
MYQUILLYN SMITH:
Get Your Copy of House Hushing HERE
House Hushing QUIZ
Website: https://thenester.com/
Instagram: @thenester
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
200: Decluttered but Still Overwhelmed, What I Changed My Mind About, & Meal Trains
jeudi 20 août 2026 • Durée 15:54
Here's what you'll find in this week's mini episode, a.k.a. Chai Chat!
I answer:
1. What do I do if I’m organized, decluttered, and use everything I have but I’m still overwhelmed?
2. What’s something you recently changed your mind about?
Listener recommendation of the week: The Unselected Journals of Emma M. Lion
MENTIONED THIS EPISODE:
Organize a free meal train
PARING DOWN (SHANNON LEYKO):
PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.
Join the special book email list for behind-the-scenes and opportunities to help get the word out!
Sign up for my newsletter! The L.E.S.S. Express
Website: www.shannonleyko.com
Instagram: @shannonleyko
TikTok: @shannon_leyko
Youtube: https://www.youtube.com/@shannonleyko
Facebook: www.facebook.com/shannonleyko.paringdown
Substack: Blog & Additional Support (free trial!)
TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.
PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!
SPONSORS:
Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING
Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order
Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months
Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)
K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)
20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING
$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING
Learn more about your ad choices. Visit megaphone.fm/adchoices
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