Journey To The Soul – Détails, épisodes et analyse

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Journey To The Soul

Jacenda Marie

Religion & Spiritualité

Fréquence : 1 épisode/14j. Total Éps: 67

Welcome to Journey to the Soul! This beautiful space is for anyone who is discovering who they are as a soul and on a quest for a deeper meaning of life. We will dive into all things Purpose, Self Love, Spirituality, and Wellness! You will embark on this journey within yourself and reach a new level of depth every time.

As a Spiritual Life Coach & Holistic Health Coach, I am sharing what I have learned from my journey along this path, through my lived experiences, and years of research. I am here as a guide along the way.

If you are ready to connect with your worth and joy so you can live a life of purpose by sharing your light with the world… Tune in!

Lots of love

Jacenda

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🇫🇷 France - spirituality
04/08/2026
#77
🇫🇷 France - spirituality
03/08/2026
#63
🇫🇷 France - spirituality
02/08/2026
#39
🇨🇦 Canada - spirituality
15/07/2026
#96

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What If Surrender Is The Bravest Plan?

vendredi 12 juin 2026 • Durée 28:52

Control can feel like safety until life proves you were never really in charge. I’m recording from Dubai after a full, fast season, and I wanted to share the thread I keep seeing in my own life and in so many people around me: we say we trust God, but we still grip the outcome with white knuckles, especially when things start changing.

I open up about months of right-leg pain that forced me to slow down, cancel plans, and stop looking outside myself for constant answers. When tests came back “fine,” the deeper work began. That pain turned into a spiritual practice that showed me exactly where fear lives in my body, how my mind builds worst-case stories, and how shifting my focus changes my whole experience. I also share what happened on a trip through India, Singapore, and Bali, when discomfort brought me back to prayer in a way I hadn’t felt in a long time.

Then I take you to an Easter conversation with someone living with a rare stage four breast cancer diagnosis. We talk about fear, suffering, bravery, and the choice we still have inside circumstances we cannot control: how we want to experience this moment. If you’re navigating change, chronic stress, illness, or uncertainty, this will meet you where you are. Subscribe, share with a friend who needs this, and leave a review telling me where you’re ready to loosen the reins.

Subscribe to my Newsletter HERE

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When You Go First, Everything Moves

vendredi 10 avril 2026 • Durée 15:24

People are watching us more than we realize and not in a paranoid way, in a human way. The tone we use, the promises we keep, and the kindness we show in small moments quietly teaches others what is safe, what is possible, and what “leadership” looks like. I talk through a simple but challenging idea: we are always leading someone, even if we do not have a title, a platform, or a plan.

From there, I dig into the qualities that make leadership feel clean and real: humility instead of ego, compassion instead of control, and integrity that shows up when it would be easier to disappear. I reflect on why people trust actions more than words, and why doing what you say you will do is one of the most underrated forms of authentic leadership and personal growth.

I also share a story from my week when my husband and I decided to help a friend, and then watched a wave of unexpected support show up around her. It opened a bigger conversation about the energy of giving, the frequency we create when we serve others, and an abundance mindset that treats money as energy meant to move and circulate rather than stagnate in fear. A big lesson surprised me: receiving matters too. Letting others help can multiply impact and create real community support.

If you have been feeling called to go first, to lead with service, or to think more deeply about the legacy you are building, this one will meet you where you are. Subscribe for more, share this with someone who leads quietly, and leave a review if it resonates. What kind of leader do you want to be?

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The Rhythm of Your Cycle: A Practical Blueprint for Everyday Life

vendredi 19 septembre 2025 • Durée 23:14

Discovering the rhythm of your menstrual cycle could be the key to unlocking more energy, productivity, and peace in your life. What if instead of pushing through your period with gritted teeth, you could actually flow with your body's natural wisdom?

The practice of cycle syncing allows us to work with our hormonal shifts rather than against them. Each phase of our cycle brings different strengths, challenges, and needs. Your follicular phase (inner spring) brings rising creativity and energy perfect for new projects and lighter foods. During ovulation (inner summer), your natural magnetism peaks, making it ideal for presentations, socializing, and more intense movement. As you transition to your luteal phase (inner fall), your body craves more nourishment and completion-focused work. Finally, your menstrual phase (inner winter) calls for deep rest, reflection, and gentler care.

This isn't about adding another item to your wellness to-do list. It's about understanding the natural ebbs and flows of your body so you can honor them. When we fight against our cyclical nature, we often create more stress, fatigue, and frustration. But when we learn to sync with our cycles, we can experience more ease, energy when we need it, and permission to rest when that's what our bodies require. Whether you're looking to optimize your workouts, improve your productivity, or simply feel more at home in your body, cycle syncing offers a framework that celebrates rather than suppresses your feminine wisdom.

Ready to experiment with this approach? Start small by tracking your cycle and noticing patterns in your energy, focus, and cravings. Choose just one area to sync—perhaps your movement practice or work scheduling—and see how it feels to honor your body's changing needs. Your body has been speaking to you all along. Now might be the perfect time to listen.

Alisa Vitti has a wonderful chart that you can use as a guide of how your hormones fluctuate HERE over the length of your cycle. You can also find her phase specific food list HERE.

Check out her book: In the Flo

From Scarcity to Abundance

vendredi 5 septembre 2025 • Durée 35:54

Money conversations shouldn't feel taboo, yet for many of us, they're loaded with shame, discomfort, and limiting beliefs we've inherited from our past. This candid exploration of financial abundance pulls back the curtain on the unconscious thoughts blocking your wealth potential.

What beliefs about money have you unknowingly absorbed? Perhaps you believe that wealth requires endless struggle, that money is inherently scarce, or that rich people are somehow morally suspect. These thoughts aren't random – they're programmed responses from your upbringing, culture, and environment that silently dictate your financial reality.

Drawing from personal experience as a first-generation American who once worked three jobs and 60-hour weeks, I share how I transformed my relationship with money by challenging my core belief that financial success required exhaustion and sacrifice. My journey from burnout to earning six figures while working just 4-5 hours daily demonstrates what's possible when we release outdated money narratives. Through principles like the law of attraction and law of assumption, I discovered that our financial reality responds more to our energetic state than to hours logged.

The path to abundance requires identifying your limiting beliefs, challenging their validity, and consciously replacing them with expansive truths. This process isn't instant – it demands devotion to your new reality even when circumstances haven't yet changed. Tools like therapy, visualization, journaling, and surrounding yourself with financially expansive people can accelerate this transformation.

Remember: you are allowed to thrive. Whether your version of abundance means financial freedom, more time, deeper connections, or all of the above, you deserve to live well without guilt or shame. Your beliefs shape your bank account, but you can choose a new financial story today. What money belief will you challenge first?

Books mentioned in this episode:

The Secret by Rhonda Byrne (The Power and The Magic are also gems!)

The Seven Spiritual Laws of Success by Deepak Chopra

Human Design, Astrology, Numerology… and Coming Home to Me

vendredi 22 août 2025 • Durée 46:50

Have you ever felt like you're living someone else's life? That somewhere along the way, you lost touch with who you truly are at your core?

The journey back to our authentic selves is perhaps the most profound work we can undertake. As children, we naturally embody our true essence – but slowly, through conditioning from parents, teachers, society, and culture, we adopt layers that aren't truly ours. We forget who we are.

In this deeply personal episode, I share the transformative tools that helped me rediscover my authentic self after years of operating in ways that depleted rather than energized me. From Human Design's revelation that I'm a Manifesting Generator with a 1/3 profile (explaining my need for variety and learning through experience) to astrology's insights about my 12th house placements and North Node journey, these systems validated aspects of myself I'd always felt but never fully honored.

Perhaps most profound was discovering my Life Path 33/6 in numerology – the Master Teacher and Healer – exactly when I was contemplating leaving real estate to pursue more meaningful work. The synchronicity was undeniable.

What makes these wisdom systems so powerful isn't just their accuracy, but how they give us permission to embrace our natural tendencies rather than fighting against them. When multiple systems point to the same truth about who you are, it becomes increasingly difficult to deny your authentic nature.

The beauty of self-discovery is that it's a continual evolution. The version of myself I embody today feels more authentic than ever before, yet I know in a few years, I'll have grown into an even truer expression of my essence.

Whether Human Design, astrology, numerology or something else entirely resonates with you, I encourage you to explore these pathways with curiosity. The world desperately needs your unique gifts – but more importantly, you deserve to live as the person you were always meant to be.

Generate your Human Design Chart HERE

Generate your Astrology Chart HERE

Generate your Numerology Chart

Why Women Should Stop Functioning Like Men

vendredi 8 août 2025 • Durée 30:14

Your body speaks a unique feminine language, operating not on the 24-hour clock that men do, but through a beautiful 28-day cycle that profoundly affects your energy, focus, creativity, and wellness. Yet most of us have never been taught to listen.

When women try to maintain the same productivity, exercise routine, and social calendar every day of the month, they're fighting against their natural rhythms. This disconnect leads to the burnout, fatigue, and frustration so many women experience. Cycle syncing—the practice of aligning your activities, nutrition, and self-care with your menstrual cycle—offers a revolutionary alternative.

This episode breaks down the science behind our cyclical nature, explaining how the four phases of our cycle (follicular, ovulatory, luteal, and menstrual) each create different hormonal landscapes within our bodies. Unlike men, whose testosterone and cortisol follow the same pattern daily, women experience dramatic fluctuations in estrogen, progesterone, LH, and FSH throughout the month. These changes aren't weaknesses to overcome—they're intelligent biological rhythms to honor and leverage.

Whether you struggle with irregular cycles, hormonal imbalances, or simply feel disconnected from your body's natural wisdom, this episode provides the foundation for understanding your unique feminine nature. Learn why tracking your cycle is as important as monitoring your blood pressure, and discover tools to begin this journey toward hormonal empowerment. By working with your body instead of against it, you'll experience more energy when it matters, deeper rest when you need it, and greater alignment with the divine cyclical goddess within.

Ready to transform your relationship with your body and reclaim your feminine power? Subscribe now and join us for part two, where we'll explore practical ways to implement cycle syncing into every aspect of your life.

Alisa Vitti has a wonderful chart for reference and as a guide of how your hormones fluctuate HERE over the length of your cycle.

Subscribe to my Newsletter HERE

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The Call to Embody Your Light

vendredi 25 juillet 2025 • Durée 17:00

Something profound is happening in our collective experience right now. Wherever we turn—to friends, family, communities, or the wider world—people are navigating significant challenges, transitions, and upheavals. That persistent heaviness you've been feeling isn't just your imagination; it's a shared energetic reality affecting us all.

Through this podcast, I invite you to consider a powerful reframing: what if this period of difficulty isn't merely something to endure, but rather a sacred opportunity? When multiple aspects of life feel challenging or stagnant—whether through illness, relationship struggles, career setbacks, or witnessing global conflicts—we're actually being invited into deep realignment with our authentic selves. These moments of destabilization are clearing space for us to release outdated patterns, traumas, and attachments that no longer serve our highest evolution.

Many of us feel helpless amid such widespread disruption, wondering how we could possibly make a difference. Yet the most powerful contribution we can offer isn't fighting every external battle—it's tending to our own spiritual alignment. By focusing on elevating your personal frequency and living as your fullest expression, you naturally affect everyone around you. Your heightened consciousness becomes medicine for your community. This is how we truly change the world—not through force but through embodiment. As you shine your light more brightly, you silently invite others to do the same, creating ripples of transformation that extend far beyond what you can see. Remember, you're not alone in this journey. Everyone around you is experiencing their version of this global recalibration. By leaning on each other, sharing vulnerably, and staying rooted in your inherent strength, you not only make this challenging period more bearable—you transform it into the catalyst for your most powerful evolution yet. Where there is darkness, light always follows. Are you ready to accept this invitation?

Subscribe to my Newsletter HERE

Follow me on Instagram HERE

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Reclaiming Your Power

vendredi 11 juillet 2025 • Durée 18:24

Ever found yourself drowning in well-meaning advice, only to realize the one voice you're not listening to is your own? That's exactly where I found myself after three years of intensive healing protocols, countless supplements, and a never-ending state of "fixing" my body.

This episode dives deep into my personal awakening moment when I realized I had been giving my power away to practitioners and protocols that, while initially helpful, no longer served my highest good. The breaking point came with a simple but profound insight: "Your body is tired of just being told what to do." Those words crystallized what I'd been feeling for months—a misalignment so strong that it was likely counteracting any physical benefits I might have been receiving.

We explore the subtle ways we surrender our authority to others—seeking approval before making decisions, ignoring our body's signals because they contradict expert advice, or feeling inadequate in our knowledge. This pattern shows up differently for everyone, but the result is the same: disconnection from our most powerful guide—our intuition.

Whether you're navigating health challenges, career decisions, or relationship crossroads, this conversation offers a gentle reminder that you hold the power to determine what's best for you. Your truth doesn't need to make sense to anyone else; it only needs to resonate with you. I share practical insights on recognizing your intuitive language and honoring it, even when it leads you away from conventional wisdom. Are you ready to reclaim your power and trust yourself again? This episode might just be the permission slip you've been waiting for.

Mentioned in this episode:

Podcast: Connecting with Your Intuitive Language

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Rethinking Success, Redefining Home

vendredi 27 juin 2025 • Durée 20:44

Discovering a slower, more intentional way of living wasn't something I planned—it found me in a tiny village in southern Italy. After growing up in the outskirts of Los Angeles, where success was measured by prestigious schools, expensive cars, and designer clothes, I always felt slightly out of alignment. Something deep inside told me there was more to life than the superficial values that seemed to dominate California culture.

That feeling led me on a winding path. First to Tennessee, which became home for nine years, and then—unexpectedly—to this small Italian town where my husband and I now own a home. The moment I first arrived here three years ago, my body responded with an unmistakable sense of rightness that I couldn't ignore. The Italians have a beautiful concept they live by called "Il Dolce Far Niente"—the sweetness of doing nothing. It's not about laziness but about the profound joy found in simply being present without the constant pressure to produce, achieve, or accumulate.

What I've discovered through this journey is how powerfully our environment shapes us. The places we live, the cultures we immerse ourselves in, and the values they prioritize can either nurture or hinder the life we truly want to create. As my husband and I prepare to split our time between Italy and Dubai (yes, another adventure awaits!), I invite you to consider your own environment. What do you genuinely value? How do you want to live? Does where you currently call home support those values? There's no need to make dramatic changes all at once, but staying open to possibilities—whether they're across town or across oceans—might lead to a life more aligned and fulfilling than you can currently imagine. After all, we have freedoms previous generations couldn't dream of. Why not explore them?

If something in this resonates, I'd love to hear your thoughts. And if you're curious about life in Italy or our upcoming adventures abroad, you can follow my Substack below where I share more detailed reflections about living between cultures and the lessons they continue to teach me.

Mentioned in this episode:

Substack Post: The Life I’m Still Learning to Live

What's Really Blocking You From Having Everything You Want?

vendredi 20 juin 2025 • Durée 23:06

What if the only thing standing between you and everything you've ever wanted is the belief that you don't deserve it? That's the powerful question at the heart of this transformative episode.

From a sun-drenched town in southern Italy, I'm diving into the fundamental reason why many of us struggle to manifest our desires despite our best efforts. The answer lies in our deepest beliefs about worthiness. When thoughts like "I can't have that job," "I'll never find that partner," or "That kind of success isn't for someone like me" dominate our internal dialogue, we unconsciously block what we want from entering our lives.

This episode walks you through a practical process for identifying and transforming these limiting beliefs. Through creating space for self-awareness, challenging false narratives, consciously choosing new empowering truths, and developing unwavering certainty in what you deserve, you can completely rewire your relationship with possibility. The journey requires patience – these beliefs have likely been with you for years – but with consistent practice, your new truth becomes your lived reality.

Perhaps most importantly, I share why detachment is crucial in this process. When we cling too tightly to specific outcomes, we create an energy of lack rather than abundance. Trust that what you're calling in – or something even better – is making its way to you at the perfect time. Your dreams are merely the starting point of your true potential, not the ceiling. The universe might be waiting until you're fully ready to receive something far greater than what you initially imagined.

Ready to step into your most vibrant, abundant self? Listen now, and remember – you can choose a different reality for yourself at any moment. Today is the perfect day to begin.

Subscribe to my Newsletter HERE

Follow me on Instagram HERE

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