INTUITION for Women + Teens – Détails, épisodes et analyse
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INTUITION for Women + Teens
Kristi Simons - Instagram @kristisimonscoaching
Fréquence : 1 épisode/8j. Total Éps: 165

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Episode 116: Empowering Teens to Find Their Inner Voice - with Dr. Melanie McNally
mercredi 22 janvier 2025 • Durée 37:23
In this enlightening episode, clinical psychologist and author Dr. Melanie McNally shares her expertise on helping teenagers develop emotional intelligence, self-awareness, and motivation. With over 15 years of experience in psychology and a transition to coaching, Dr. McNally offers valuable insights for both parents and teens navigating the challenges of adolescence.
Episode Highlights
1. Listen to your inner voice - your teenage dreams might be showing you your true path
2. Alignment is key - teens need structured time and free time to discover their passions
3. What you look for, you'll find - seeking evidence of your worth builds self-confidence
Key Insights
- Motivation comes from three elements: drive, grit, and goals
- Self-love is a lifelong journey, not a destination
- Screen time impacts teens' ability to connect with their inner voice
Featured Books by Dr. McNally - Books available on Amazon:
- "Helping Your Unmotivated Teen"
- "The Emotionally Intelligent Teen"
- "Counting Dragonflies" (Novel with accompanying workbook)
Connect with Dr. Melanie McNally:
- Website
This conversation reminds us that supporting teens in their journey of self-discovery requires patience, understanding, and creating space for them to explore who they truly are. As Dr. McNally emphasizes, it's not about having all the answers but about helping teens develop the tools to find their own path.
📩 Stay Connected:
If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes. Take your first step with coaching by booking a TEEN AUDIT today!
Click here, send me an email with the word TRUTH to get access to your copy of the “Truth List” today!
Let your CONFIDENCE shine!
Kristi xo
Episode 115: Let Me Choose Love & Kindness - with Kristi Simons
mercredi 15 janvier 2025 • Durée 34:41
*Recorded at 11 PM in a moment of pure inspiration*
A late-night episode exploring the relationship between our inner critic and our authentic self, featuring two powerful stories of transformation and healing.
Key Moments
A vulnerable share about a holiday party where declining alcohol sparked an unexpected inner battle
A breakthrough client session revealing the power of embracing our inner critic with love
A guided visualization through a forest to meet and heal different aspects of ourselves
Teen Soul Wisdom Revealed
1. "There is no perfect. There is only trying your best and accepting yourself."
2. "I am good at empathizing with people."
3. "I notice the details in others and in myself that make me truly happy."
True power comes not from silencing our inner critic, but from learning to embrace all aspects of ourselves with compassion and understanding. When we create space for both our light and shadow, life becomes infinitely more beautiful.
📩 Stay Connected:
If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes.
Let your CONFIDENCE shine!
Kristi xo
Episode 106: Trusting Your Intuition - with Andrea Anderson
mercredi 20 novembre 2024 • Durée 31:06
"Turn toward what excites you—this is your soul guiding you." - Andrea Anderson
Andrea Anderson, a conscious parenting consultant and author, shares how intuition can help us live with greater alignment and ease.
Learn what intuition is, how to recognize it, and how to follow its guidance—even when it feels scary or unclear.
Key Takeaways:
What is Intuition?
How it Feels
The Path of Ease
Practical Tools
Connect with Andrea:
Subscribe and share this episode with someone who could use an intuitive nudge.
If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes.
BOOK YOUR TEEN AUDIT BELOW,
Let your CONFIDENCE shine!
Kristi
Episode 35: Emotional Freedom - with Morgan Ruff
Saison 1 · Épisode 35
mercredi 12 juillet 2023 • Durée 43:55
OUR EMOTIONS ARE GIFTS
Morgan Ruff works with wild women and wild souls who somehow got lost in the woods. She guides them back to their intuition so that they can trust themselves and stand more clearly in their own center. She does this by exploring the wild nature of our feelings, thoughts and beliefs and how these inform our life actions. By digging into themselves, women find the freedom to live a life more authentically aligned with their wildest nature and truest dreams.
Morgan is a momma of 2 wild girls and lives in Mount Vernon, Washington where she spends her days working for a tribal community facilitating endangered species recovery for our beloved pacific northwest salmon and killer whales. Through her life she’s been a kayak guide in Alaska, a boat captain, naturalist, elite level cyclist, and has climbed the summit to some of the notable peaks in the area. Currently she is navigating parenting, work, and a coaching business, all of which are guided by her desire to be a wild woman.
Follow her and drop a DM on Instagram. If you’re looking for more direct support feel free to check out her website.
Instagram: https://www.instagram.com/morganruffuplfit/
Podcast: Wild Women Wild Soul (available on most podcasting platforms) (podcast currently on hold but old episodes are still up)
Website: https://www.morganruff.com/
FREE 14 day Gratitude Challenge: https://www.morganruff.com/gratitudegroup
Summer Programs and Services: https://www.morganruff.com/services
Summer specials on 1:1 coaching including big life vision action map process and self compassion coaching.
NEW DROP: eBooks for summer soul restoration is now available. A 40+ page eBook full of reflection, journaling and soul priming work that connects you more with the summer season as well as your own Soul needs.
For coaching, tutoring or a spiritual hypnosis session with me -
Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons
Follow my journey on Instagram: https://www.instagram.com/mamatohandb/
OR send me a private message via email to: lazarkristi@gmail.com
BONUS Episode: Letting Go Part 1 - with Kristi Simons (Solosode)
Saison 1
vendredi 7 juillet 2023 • Durée 14:20
For 1:1 coaching, community membership options, tutoring or a spiritual hypnosis session with me -
Click on the link to learn more:https://linktr.ee/mamatohandb?utm_source=linktree_profile_share<sid=336c936e-c677-4fbf-86e6-306176da1900
Follow my journey on Instagram: https://www.instagram.com/mamatohandb/
OR send me a private message via email to: lazarkristi@gmail.com
Episode 34: Choosing Hope over Fear - with Katelynn Thibert
Saison 1 · Épisode 34
mercredi 5 juillet 2023 • Durée 44:08
YOU WILL ALWAYS MAKE IT THROUGH YOUR DARKEST DAYS
Katelynn Thibert is a 34-year-old mother of two boys; Dekson is 6 ½ and Duke is almost 5. She has been married to her husband Jeff for 8 years and their family lives in Belle River.
Katelynn completed her Honours Bachelor of Social Work degree with a Minor in Psychology as well as her Masters of Social Worker degree in 2010 and 2011, both at the University of Windsor. After graduating, Katelynn entered the helping field as a Probation and Parole Officer for the Ministry of the Solicitor General, where she has been working passionately with individuals in conflict with the law for the past 12 years.
In her spare time, Katelynn loves to read and is in a book club with some friends and family. She also loves fitness and works out at Windsor CrossFit, owned by her sister.
Katelynn has always had a knack for advocacy, and her family’s experience with epilepsy lead her to become the President of the Board of Directors for Epilepsy Southwestern Ontario. She also volunteers as a Catholic School Advisory Council member for her children’s school.
please don’t hesitate to reach out if you have any epilepsy-related questions, and you can always check out www.epilepsyswo.ca for more information on how to support yourself or someone you know living with a seizure disorder.
Instagram: https://www.instagram.com/k8_teebz/
Facebook: Katelynn Thibert
Other Epilepsy Southwestern Ontario – Seizure Education and Support Services (epilepsyswo.ca)
For coaching, tutoring or a spiritual hypnosis session with me -
Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons
OR send me a private message via email to: lazarkristi@gmail.com
Episode 33: Be the Creator of Your Life - with Pamela Brett, Math Specialist
Saison 1 · Épisode 33
mercredi 28 juin 2023 • Durée 29:01
WE ARE ALL EXPERTS IN A ROOM BUT THERE IS ALWAYS ROOM TO GROW
Every child, each of us, is born as a mathematician. We need to take a step back, and look at the person we want to become.
There is no magic bullet, it is all about our identity, and how we feel doing what we are doing.
Pamela has her own non-profit organization, helping teachers navigate who they need to be as a math teacher in order to teach in the world that we are living in. She is a mentor, helping them transition through this whole process. Her messages are powerful and can be applied to each of us, no matter who we are and what we are doing in the world.
She is also the host of the Blue Glasses Math Podcast
For additional support and any questions pertaining to her work you can Google : Blue glasses math,
and you will be able to find Pam there!
Episode 32: Self Trust is Everything - with Christin Snider
Saison 1 · Épisode 31
mercredi 21 juin 2023 • Durée 28:02
SELF TRUST IS EVERYTHING
Christin Snider is the founder of the brand - Christina, Spiritual CFO - and is on a mission to share the codes of divine feminine wealth consciousness through energy healing, writing, workshops and 1:1 business mentorship.
With a background in financial crisis management and energy healing, Christin helps powerful women create the space they require to remember their connection to source energy and create financial freedom. Christin is a CFO, a Reiki Master, mentor, activator, and author of The Energy Currency blog which she hopes to publish in 2024.
Christin is also part of a collective of wise women and facilitator for an international online group called Universal Energies with a mission to be a service, personal growth and business incubator for women to create safe space and explore the major energetic cycles of the year in community.
Instagram: https://www.instagram/christina.spiritualcfo
Blog: Energy Currency (energycurrency77.blogspot.com)
Youtube: @Christina.spiritualcfo (guided meditations) (21) Christin A, Spiritual CFO - YouTube
Other: Universal Energies: (20+) Universal Energies | Facebook
Offer: Offering a Sacred Money Circle this summer for women to experience the frequency of wealth consciousness and step into their divine feminine essence. See my Instagram for details or DM me.
For coaching, tutoring or a spiritual hypnosis session with me -
Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons
OR send me a private message via email to: lazarkristi@gmail.com
Episode 31: Hypnosis for Change - with Kristi Simons
Saison 1 · Épisode 31
mercredi 14 juin 2023 • Durée 30:33
RELAX, BREATHE, BE PRESENT, AND LISTEN TO CREATE CHANGE
*Please follow this hypnosis while in a safe and quiet space.*
Hypnosis is a practice that I have fallen in love with over the past year because it has allowed me to truly come back home to myself.
A few months ago, I officially finished my spiritual hypnosis training and am now a hypnotherapy practitioner. I have seen so much success during sessions with my clients. During this hypnosis, you will relax comfortably and become aware of your subconscious mind and the messages that are intended for you. Do not focus on an outcome and do not set any expectations. Know that whatever you see, feel, or hear during this hypnosis is intended for your highest good.
To work with me 1:1 follow the link below.
For coaching, tutoring or a spiritual hypnosis session with me -
Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons
OR send me a private message via email to: lazarkristi@gmail.com
Episode 30: Empower Yourself and Find Peace - with Diane Sorensen
Saison 1 · Épisode 30
mercredi 7 juin 2023 • Durée 32:04
BREAK. CULTIVATE. LEAD.
Diane Sorensen is a Connected Relationships and Parent Coach. She is the host and creator of the Beautiful Behavior podcast and community. She has been in the field of early childhood education for 30 years and holds degrees in early education and behavioral science. In her time as a teacher, Diane implemented relationship-based practices in her classroom. Other teachers, administration and parents took notice and could see, hear, and, most important, feel the difference in the classroom. Diane then took on the role of behavior specialist, teaching other education staff these practices before turning full time to coaching.
Diane is currently a certified life coach and hypnotherapy practitioner specializing in guiding others to create connected, meaningful relationships. Diane’s first love of children and her own parenting experiences drives her passion for supporting parents.
All of Diane’s programs are designed to support you in walking over the bridge from chaos and drama to peace and empowerment.
Instagram - https://www.instagram.com/dianesorensen.bb/
Facebook - https://www.facebook.com/diane.sorensen.589/
Podcast - https://spotifyanchor-web.app.link/e/vR0PS9xTwzb
For apple podcast users - https://podcasts.apple.com/us/podcast/beautiful-behavior/id1537667173
Other website - https://www.dianesorensen.net/
Free Resources:
Monthly Lunch & Learn - https://www.dianesorensen.net/registration-page
3 Steps to Reinventions - https://www.dianesorensen.net/reinvent-dl
For coaching or a spiritual hypnosis session with me:
Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons
OR send me a private message via email to: lazarkristi@gmail.com









