Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams.
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Données mises à jour le 18/07/2026
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Madi Murphy is an intuitive astrologer, empowerment mentor, and the founder of CosmicRx—a spiritual wellness brand helping thousands of people align with their cosmic purpose and unapologetically own their magic. With over a decade of experience in personal development, media, and mysticism, Madi has been featured in Vogue, The New York Times, Well+Good, MindBodyGreen, and more.
As the host of CosmicRx Radio, Madi offers weekly doses of spiritual self-care, astrological insights, and unapologetic pep talks—making healing feel approachable, inclusive, and even fun. And as an author, she continues this mission with her upcoming book “In The Cosmic Zone”], a practical–magical guide to awakening your inner wisdom and rewriting your story from the stars down.
Known for her unique blend of humor, heart, and straight-up spiritual realness, Madi is on a mission to make astrology and healing accessible, inclusive, and actually fun. Whether she's decoding birth charts, leading workshops, or dropping truth bombs on her podcast CosmicRx Radio, Madi is here to help you reclaim your power and live life on your own damn terms.
Order In The Cosmic Zone and receive free mantra wallpapers and archetypal audio guides from Madi HERE!
We discuss:
How astrology serves as a powerful tool for self-awareness, clarity, and life transitions
Using the natal and progressed moon to understand emotional cycles and current life themes
Aligning self-care and daily practices with lunar phases to support well-being
Tapping into Jupiter’s expansive energy to pursue growth and opportunities
The role of community and intuition in deepening your astrological journey
Follow Madi Murphy on Instagram: @iammadimurphy
Buy Madi’s book In the Cosmic Zone here
Listen to Madi’s podcast CosmicRX Radio with Madi Murphy here
Learn more about Madi here
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Rachel Lang on Astrology, Astrocartography & Ojai Magic
mardi 22 juillet 2025 • Durée 58:14
Rachel Lang is an astrologer, author, and spiritual teacher who bridges the mystical and the practical. With a Libra Sun and Taurus Rising, she blends intuition, creativity, and community leadership—serving in elected office in Ojai, California, where she brings soul-centered insight into real-world policy.
She’s the author of Modern Day Magic and As Above, So Below, and hosts The Rachel Lang Show, exploring astrology, intuition, and collective healing. A sought-after speaker and teacher, Rachel leads workshops nationwide, including at Omega Institute and The Shift Network.
Rachel’s work integrates archetypal astrology, ritual, and psychic mediumship to empower others to align with cosmic rhythms and take inspired action. She also serves on several nonprofit and agency boards focused on equity, sustainability, and public service.
We discuss:
Why astrology and spirituality are deeply personal practices that can’t be fully replaced by technology.
How Mercury retrograde offers an opportunity for reflection, healing, and realignment.
The powerful influence of astrological events on our relationships and emotional lives.
How astrocartography and intentional travel can support personal and professional growth.
The importance of integrating spirituality into daily life and community engagement for greater well-being.
Follow Rachel Lang on Instagram: @rachellangastrologer
Learn more about Rachel Lang: www.rachellangastrologer.com
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eden Grinshpan Spills the Tahini & Insights on Mediterranean Eats
mardi 15 juillet 2025 • Durée 48:39
Eden Grinshpan is a TV food personality, author of the bestselling cookbook Eating Out Loud, and the creator of the vibrant online platform Eden Eats. Known for her relatability, raw sincerity, playful goofiness, and bold, veg-forward cooking, Eden brings joy and flavor to everything she touches.
She earned her culinary degree from Le Cordon Bleu in London before eating and adventuring her way across Europe, India, Southeast Asia, and Israel, where she spent summers growing up.
Her passion for travel and food led to her breakout Cooking Channel series Eden Eats, which she both produced and hosted. She later went on to host Log On & Eat with Eden Grinshpan and serve as host of Top Chef Canada.
Eden currently splits her time between New York and Toronto with her husband, Ido, and their two daughters, Ayv and Romi.
Her latest cookbook, TAHINI BABY, is a joyful celebration of Middle Eastern– and Mediterranean-inspired, veg-forward cooking. Bursting with fresh flavors, approachable recipes, and Eden’s signature flair, TAHINI BABY makes it easy—and fun—to cook like an It-girl in your own kitchen.
From noshes and brunch staples to bold veggie mains and next-level sides, plus vibrant condiments, dips, and pickles, Eden invites everyone to roll up their sleeves, get a little messy, and fall in love with food all over again.
We discuss:
How Eden sets healthy boundaries with technology and social media to protect her well-being and stay present with her family
The behind-the-scenes journey of writing her second cookbook, Tahini Baby, and why tahini and sesame seeds are the ultimate flavor enhancers
Eden’s approach to balancing motherhood, marriage, and a thriving culinary career, with grace, humor, and honesty
Tips for bringing big flavor to every dish using fresh summer produce, pantry staples, and Eden’s favorite condiments
Real talk about meal prep, and Eden’s favorite ways to keep cooking exciting and stress-free
Follow Eden Grinshpan on Instagram: @edeneats
Order Tahini Baby: https://www.tahinibabybook.com/?fbclid=PAZXh0bgNhZW0CMTEAAae2Q7rqrlp4teTHsLsH0if-JDpr6HReqHWj98QUiOtUsjLDIZE6v5ODkorWUg_aem_o1lGkeiglIKDBU_W6TrpAw
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eat with the Seasons: Summer Foods, Liver Health & Herbal Wisdom with Andrea Beaman
mardi 8 juillet 2025 • Durée 01:14:41
Andrea Beaman is a holistic health coach, natural foods chef, herbalist, and thyroid expert who has spent over two decades helping people reclaim their health through natural healing. After being diagnosed with an “incurable” thyroid condition, Andrea chose to heal her body with whole foods, lifestyle changes, and deeper self-awareness, successfully reversing her symptoms and transforming her life.
Today, she empowers others to do the same through her courses, live events, and educational content. Andrea believes that true healing happens when we nourish every part of ourselves, physically, emotionally, energetically, and spiritually. Her approach is real, practical, and rooted in the idea that wellness can (and should) be delicious, joyful, and sustainable.
We discuss:
Why joy is a vital ingredient for true health and wellness, and how emotions directly influence your physical body
The connection between adrenal fatigue, kidney energy, and hormonal imbalances, especially during menopause
How liver health supports emotional balance and what symptoms like dryness, heat sensitivity, and irritability may be signaling about your internal state
Why many women experience blood deficiency due to restrictive dieting and how gentle cleansing with nourishing foods can restore balance
How seasonal eating and self-care practices rooted in nature can support hydration, energy, and overall vitality, especially in the summer months.
Follow Andrea Beaman on Instagram: @andreabeaman
Learn more: AndreaBeaman.com
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Build a Food Brand Without Sacrificing Your Health with MasterChef Alum Sharone Hakman
mardi 1 juillet 2025 • Durée 54:37
Sharone Hakman is a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients. He first captured the hearts of viewers as a fan-favorite on the hit competition show *MasterChef*, where his passion and creativity in the kitchen set him apart from the crowd.
As the founder of Chef Hak's, an organic food brand dedicated to redefining convenience in the kitchen, Sharone has made significant strides in the culinary world. His line of ready-to-eat meals, organic sauces, and dressings is available at major retailers like Costco and Whole Foods, making wholesome dining
accessible to all.
In addition to his impressive culinary ventures, Sharone is the visionary behind Sunny Within, a brand focused on promoting well-being and a positive lifestyle through supremely absorbable supplements focused on longevity, cognitive health, immunity, and sleep. By merging his culinary expertise with a commitment to health, he aims to inspire others to embrace vibrant living through the power of delicious, convenient supplements that actually work.
Outside of cooking, Sharone's energy is boundless. Whether he's surfing, traveling the globe, DJing, or appearing as a host and judge on networks such as Food Network, NBC, and Nat Geo, his vibrant personality shines through. As a natural-born chef and tastemaker, Sharone Hakman is on a mission to make delicious, wholesome food not only accessible but also unforgettable for everyone.
We discuss:
Sharone's inspiring journey from a finance career to the food world, sparked by his appearance on MasterChef
Why clean ingredients, simplicity, and sustainability are at the core of his salad dressing line
How shifting consumer trust in health food stores is changing the way people discover and buy better-for-you products
The value of brand-direct purchases and how Sharone collaborates with retailers during product development
Daily mindset habits, including morning routines, surrender, and the “1% better” philosophy—that help manage stress and support personal growth
Follow Chef Sharone Hakman on Instagram @sharonehakman
Order from his organic food brand, Chef Hak’s here: https://haks.com/pages/about-us
Shop his supplements, Sunny Within here: https://sunnywithin.com/
Learn more about Chef Sharon Hakman here.
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Live Blood Cell Analysis Results with Dr. Scott Robinson
mardi 24 juin 2025 • Durée 01:20:56
Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil, the Spooky 2, and the Pulsar Pro 2.
In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers.
In this episode, Dr. Robinson shares how live blood cell testing and analysis supports his clients with improved health. We share my experience visiting his office in Orlando, Florida, along with my results from testing with Ricky Wilbur.
We discuss:
What is live blood cell testing & analysis
How emotions play a significant role in physical health
Frequency machines aiding in healing
How to proceed after blood test results
Food sensitivity results
Find Dr. Scott Robinson’s auto-biography, There Are No Lines In Heaven, about his 2 near-death experiences, available in Chef Whitney’s Amazon storefront:
https://www.amazon.com/shop/whitneyaronoff
Learn more about Dr. Scott Robinson and book an appointment:
https://therearenolinesinheaven.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop Getting in Your Own Way: Charlotte Grimmel on the Power of Coaching
mardi 17 juin 2025 • Durée 54:42
Charlotte is a psychologist and holistic business coach helping founders build life-giving businesses. Through her unique blend of psychological expertise and business experience, she supports solopreneurs and creators in mastering the mental game of entrepreneurship so they can show up fully, sell confidently, and actually enjoy the success they're building.
After pivoting from corporate consulting to build her own online business, Charlotte understands firsthand the mindset shifts required to create success on your own terms. She now helps her clients break through the internal barriers – like imposter syndrome, fear of visibility, and perfectionism – that keep them playing small.
Known for her psychological insights and life-first approach to business growth, Charlotte shares regular insights with her audience of 140,000+ followers @themindfriend on Instagram. She's on a mission to transform how founders build their businesses - showing them that sustainable success is found when they transform their relationship with themselves.
We discuss:
Tools for your morning & evening routine
How to reframe a negative mindset
Tools outside of meditation
When to work with a business coaching
What to expect from a coaching experience
Learn more about Charlotte Grimmel on Instagram @themindfriend
See all the ways to work & learn from Charlotte https://stan.store/themindfriend
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Solo Episode: Solar Return & Clearing Trapped Emotions with Chef Whitney Aronoff
mardi 10 juin 2025 • Durée 42:54
Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.
Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her culinary team support clients throughout Southern California, Sedona, Arizona and Washington DC with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com.
Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.
Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.
We discuss:
What is your solar return
Is your 10-hours of power real?
Lessons from last years solar return
Clearing trapped emotions
Using frequency machines to improve health
Why I became a health supportive chef
Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Kohl on Psychedelic Mushrooms, Frequency Music, & Alternative Healing – Part 2
mardi 3 juin 2025 • Durée 01:11:39
Mark Kohl is an acclaimed Director and Cinematographer known for his bold, cinematic storytelling across television, film, and commercials. He’s directed and shot over 130 episodes of America’s Most Wanted, lensed features for Francis Ford Coppola’s American Zoetrope, and worked on major films like Lonely Hearts with John Travolta and Recount for HBO.
Mark has also created over 2,000 commercials for top brands including McDonald’s, Honda, AT&T, and Carnival Cruise Lines, earning numerous Addy and Telly Awards along the way.
But behind the scenes, Mark faced a profound personal battle. At the height of his success, he lost everything to severe depression, anxiety, and alcoholism. His path to healing came through the powerful therapeutic use of Ayahuasca and psilocybin, which opened new dimensions of consciousness and helped him rediscover his purpose.
Today, Mark is not only a celebrated DGA director but also the founder of Frequency House, a wellness and consciousness center in Topanga Canyon dedicated to helping others heal through plant medicine, intention, and spiritual connection. His story is one of remarkable transformation, a journey from Hollywood to healing, now inspiring others to awaken to their own potential.
We discuss:
How psychedelics strip away illusion and reveal deeper personal and universal truths.
Why living with integrity is essential for cultivating love, trust, and self-respect.
The power of community in supporting both personal transformation and collective healing.
How past trauma can be reframed as preparation for purpose and future alignment.
The role of sound, frequency, and group intention in deepening healing and shifting consciousness.
Follow Mark Kohl on Instagram @mark_kohl
Follow The Frequency House on Instagram @thefrequencyhouse_
Learn more about Mark Kohl here.
Learn more about Frequency House here.
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Kohl on Psychedelic Mushrooms, Frequency Music, & Alternative Healing – Part 1
mardi 27 mai 2025 • Durée 01:16:37
Mark Kohl is an acclaimed Director and Cinematographer known for his bold, cinematic storytelling across television, film, and commercials. He’s directed and shot over 130 episodes of America’s Most Wanted, lensed features for Francis Ford Coppola’s American Zoetrope, and worked on major films like Lonely Hearts with John Travolta and Recount for HBO.
Mark has also created over 2,000 commercials for top brands including McDonald’s, Honda, AT&T, and Carnival Cruise Lines, earning numerous Addy and Telly Awards along the way.
But behind the scenes, Mark faced a profound personal battle. At the height of his success, he lost everything to severe depression, anxiety, and alcoholism. His path to healing came through the powerful therapeutic use of Ayahuasca and psilocybin, which opened new dimensions of consciousness and helped him rediscover his purpose.
Today, Mark is not only a celebrated DGA director but also the founder of Frequency House, a wellness and consciousness center in Topanga Canyon dedicated to helping others heal through plant medicine, intention, and spiritual connection. His story is one of remarkable transformation, a journey from Hollywood to healing, now inspiring others to awaken to their own potential.
We discuss:
How alcohol and other substances are often used as coping mechanisms for deeper emotional pain.
The vital role of consciousness and self-awareness in the recovery and healing journey.
Why addiction is more than a physical struggle, it's rooted in loneliness, anxiety, and psychological patterns.
How community, spiritual practices like kundalini yoga, and mind-body awareness support long-term transformation.
The creative mind’s vulnerability to addiction, and how experiences like ayahuasca can offer powerful breakthroughs.
Follow Mark Kohl on Instagram @mark_kohl
Follow The Frequency House on Instagram @thefrequencyhouse_
Learn more about Mark Kohl here.
Learn more about Frequency House here.
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices
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