Do All of The Things – Détails, épisodes et analyse

Ever feel like you're wearing two hats – amazing clinician by day, budding business owner by... well, also day? You're not alone. That dance between your clinical expertise and entrepreneurial spirit is one of the biggest transformations we face as dietitians, and it's exactly what we're diving into in this special birthday episode.

I'm getting real with you about my own journey from strictly-clinical-thinking to embracing my business owner identity. Trust me, it wasn't always pretty! Remember those days of trying to fit everything into ADIME notes and feeling guilty about charging more than insurance rates? Yeah, we're going to talk about all of that and how to move past it.

Here's the thing: becoming a business owner doesn't mean leaving your clinical expertise behind. Instead, it's about expanding who you are and the impact you can make. In this episode, I'm sharing the behind-the-scenes of this transformation, including all the mindset wobbles and breakthrough moments that got me where I am today.

• The exact moment I realized I needed to think beyond my clinical training (and how to spot if you're there too)

• Why your perfectionist clinical brain might be secretly sabotaging your business growth

• How to stop feeling guilty about making good money while helping people

• The four phases of identity evolution (and why getting stuck in phase 2 is so common)

• Real talk about imposter syndrome when you're charging premium rates

• My personal "permission slip" process for stepping into your business owner identity

• Practical ways to make decisions when your clinical brain and business brain disagree

• The mindset shifts that finally allowed me to scale beyond 1:1 client work

• How to know you're ready to expand beyond traditional clinical work

Ready to embrace both sides of your professional identity? This episode walks you through exactly how to do that, complete with the mistakes I made so you don't have to repeat them! Whether you're just starting to feel that pull toward business ownership or you're already running your practice but feeling stuck between identities, you'll find the guidance and permission you need to fully step into your power as both a clinician and CEO.

Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

Ever feel like you're on this professional journey all by yourself? In this heart-to-heart episode of Do All of The Things, we're diving into something we all need but don't talk about enough – the magic that happens when you find your people. You know, that group of professionals who just get it, who understand your dreams and support your journey, even when it looks different from the traditional path.

I've been there – trying to figure everything out on my own, wondering if I was the only one questioning whether there could be more to my career than what I was seeing. But here's what I discovered: when you surround yourself with the right people, everything shifts. Not just your network, but your entire mindset about what's possible for you.

Let's talk about what really happens when you find your professional tribe. This isn't about collecting business cards or growing your LinkedIn connections – it's about finding those people who light you up, challenge your limiting beliefs, and help you see possibilities you hadn't even imagined. I'm sharing the real talk about how community doesn't just support your growth – it completely transforms how you think about success, possibility, and your own potential.

• Why those nagging "I could never do that" thoughts melt away when you're surrounded by the right people

• How to shake off that scarcity mindset that keeps so many of us playing small

• The beautiful thing that happens when you stop hiding your challenges and start sharing them

• Why "putting yourself out there" feels totally different when you have a supportive crew behind you

• How to finally break free from perfectionism (because your community won't let you stay stuck!)

• What it really means to define success for yourself (and why it feels so good)

• The mindset shifts that change everything – and why they happen naturally in the right environment

Whether you're feeling a bit lost in your current role, dreaming of making a bigger impact, or just ready to find your professional home, this episode is your permission slip to seek out the community you've been craving. Because here's the truth: the journey is so much better when you're walking it with people who understand where you're trying to go. Join me for this conversation about turning professional connections into life-changing relationships that lift everyone higher.

Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians just like you are supporting each other, sharing wins (big and small!), and creating magic together. This is the cozy corner of the internet where you can be totally yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to facebook.com/groups/moneymindsetmasteryandmore and join your future friends who can't wait to welcome you. Because remember - the journey is so much sweeter when we walk it together!

Have you ever noticed the similarities between your relationship with food& body and your relationship with money? In this episode, I dive deep into how struggles with body image and eating habits often mirror financial struggles, especially among dietitians. Drawing on my own experience and the patterns I've seen working with clients, we’ll explore how mindset blocks around food often show up in your money habits—and how healing one can help you heal the other.

Dietitians are particularly vulnerable to these struggles. Many of us have learned to prioritize others' well-being while neglecting our own, leading to underearning, undercharging, or even feeling guilty about making money. As we unpack the psychological ties between food, body, and money, you’ll begin to see how a scarcity mindset in one area can spill into the other parts of your life.

If you’re an RD who has ever struggled with your relationship with food & body, and you’re currently struggling with achieving your fullest earning potential, this episode is for you. I’ll share practical strategies to break the cycle of scarcity, move towards abundance, and realign your mindset for healthier habits so you can finally make more money as a dietitian.

• How emotional eating and emotional spending are closely connected.

• The impact of body image on your financial worth and career decisions.

• Why a scarcity mindset with food often leads to similar struggles with money.

• Common challenges dietitians face with underearning and undercharging for their services.

• Practical strategies for shifting from control and restriction to empowerment and abundance.

• How to use mindful eating and mindful spending to create healthier habits.

Tune in to discover how recognizing the parallels between your relationship with food, your body, and money can be a powerful first step toward change. By becoming aware of these patterns, you can start making empowered choices that nourish both your physical and financial well-being. Whether you're a dietitian struggling with undercharging or someone dealing with food and money stress, the strategies we discussed in this episode will help you move from a place of scarcity to one of abundance—both in life and in business.

Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before we sell out.

Grab a copy of the FREE workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Today on the Do All of the Things Podcast, Christine and Whitney dive into many thought-provoking topics including overcoming limiting beliefs, hiring the right team, achieving financial independence, and living life to the fullest.

In this episode, Whitney talked about freeing herself from the 9-5 grind,traveling the world while growing her business and reaching an impressive net worth milestone of over $1 million. Whether you want to travel more or just get out of your own way, you're going to find so much inspiration here.

• How letting go of others' opinions freed Whitney to follow her dreams.
• Steps Whitney took to automate processes and work remotely.
• Investing principles that boosted Whitney's net worth.
• Why having a business coach is a game-changer.
• How leaning into your heart's desires allows you to live fully.

Whitney Bateson, MPH RD is a business owner and digital nomad (she's been traveling and working outside the US for nearly 5 years!), and advocate for leveraging international travel as a way to move closer to financial independence. She is the creator of The Dietitian Website System, a live 6-week group program that helps nutrition entrepreneurs create beautiful, functional, profitable websites (without the tech overwhelm!), that generate more traffic and attract more clients. Since 2018, Whitney and her team have helped 100+ entrepreneurs establish themselves online, help more people, and confidently build thriving nutrition businesses (that can be run from anywhere!).

WEBSITE

FACEBOOK

INSTAGRAM

LINKEDIN

Join the waitlist for Whitney's 6-week group program, The Dietitian Website System, and get $400 off, plus other bonuses: whitneybateson.com/dws-waitlist

Resources to begin your location independence and financial freedom journey: whitneybateson.com/destinationfreedom

Not sure where to focus to grow your business? Take this quiz to find out: whitneybateson.com/quiz

Download more of Whitney's resources and checklists for starting and growing your online presence and website at whitneybateson.com/resources

Work with Christine as your mindset & life coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you get more fulfillment out of your life and career as a dietitian.

Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”

Have you ever wondered if your efforts are truly impactful? That's the very question we're tackling head-on in today's Monday Mindset Minute. It's easy to underestimate the significance of our actions and compare them to grand gestures.

However, I'm here to remind you that each interaction, each moment of authenticity, is a building block of positive change. By shifting our perspective from seeking recognition to giving from the heart, we find that our mere presence has the power to uplift others.

Join me as we explore the transformative shift from self-doubt to self-assuredness. Embrace the mantra that underscores your unique contribution to the world: "Instead of judging myself or putting pressure on myself, I align with my true intentions of love. I am connected to my true self, and I align with my heart's desire, which is supporting and helping others." Together, let's celebrate the profound truth: you are making a difference, one authentic moment at a time.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Dietitian friends, old and new, brace yourselves for a transformative experience as you dive into the inaugural episode of the "Do All of the Things" podcast. Previously known as the "Make More Money as the Dietitian" podcast

In a world that glorifies constant busyness and non-stop productivity, it's easy to neglect the essence of self-preservation. However, amidst the chaos, we often forget the most crucial aspect—ourselves.

Self-preservation isn't selfish; it's a fundamental practice that grants us the peace, mental well-being, and authenticity we offer to others.

Today on the Doing All of the Things Podcast, I talked about a topic that's often overlooked but holds immense importance—self-preservation.

• Learn why embracing self-preservation is essential for your well-being and authenticity.
• Understand how boundaries protect your peace, allow you to prioritize self-care, and create a space for rejuvenation.
• Learn the art of self-awareness and its role in recognizing signs of stress and burnout.
• Understand how engaging in activities that bring joy and relaxation empowers you to show up as your best self in all areas of life.
• Understand the transformative power of creating moments of solitude and reflection.

Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.

Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

As a dedicated nutrition professional, it's only natural to encounter moments of exhaustion or uncertainty. In these challenging times, I urge you to reconnect with your initial purpose and embrace the bigger picture of your career as a dietitian. Together, we'll define attainable goals that align with your vision, allowing you to celebrate each step of your progress with a sense of accomplishment.

When you feel your motivation dwindling and tasks seem daunting, remember, I encourage you to release the pressure to "power through" and adopt a playful, relaxed approach to your work.

Take time for yourself, whether it's a leisurely walk, a soothing bath, or indulging in your favorite treat. By nurturing yourself, you'll recharge your energy and face challenges with renewed determination.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Have you ever experienced that moment of reluctance to let go of a cherished item, like a favorite piece of clothing, which no longer fits or serves its purpose? As we explore this metaphor of outgrowing things, we'll realize that just like those jeans, we too can outgrow various aspects of our lives, careers, and passions.

Today on the Make More Money as a Dietitian Podcast, I share my personal journey of embracing change, stepping into the unknown, and how I overcame the resistance that comes with making significant life shifts.

• Understanding the concept of "Outgrowing Things" in life and careers.
• Identifying when it's time to evolve and pursue new passions aligned with your true purpose.
• How to overcome fear and resistance while making significant life shifts.
• The power of creating connections through in-person retreats and fostering growth together.
• Harnessing the power of mindset to achieve personal and professional goals.

Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.

Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

Do you find yourself experiencing feelings of jealousy or worry when you see others possessing what you desire? It's important to recognize that by fixating on what you lack, you inadvertently hinder your own ability to receive. 

Rather than harboring resentment towards those who have achieved success and opportunities, shift your perspective and celebrate their accomplishments as if they were your own. Remember, the universe we live in is abundant with possibilities for everyone. When you cultivate a mindset of love and positivity towards others, you open the floodgates for your own desires to manifest.

Embrace the concept of abundance and let go of the scarcity mentality. Instead of viewing success as a finite resource, understand that there is more than enough to go around. By genuinely rejoicing in the achievements of others, you align yourself with the flow of abundance, attracting similar blessings into your own life. Approach each instance of others' accomplishments as a testament to the infinite potential that exists within each of us.

Ask yourself: “Whose success can I celebrate and congratulate on a job well done?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

As a leader, you likely identify as either a Visionary or a Strategist. And although one isn’t better than the other, if you own a business (or you plan to), it’s important to have a vision for where you want that business to go and what you desire that business to ultimately achieve. 

Also, when you focus on authentic leadership, you are inspired to lead with purpose, integrity, and passion. These are important qualities & characteristics needed to create a sustainable business & career.

Today on the Make More Money as a Dietitian Podcast, I share the mindset and characteristics that set visionary leaders apart, emphasizing the significance of nurturing a clear and compelling vision for yourself & your business.

• Understanding the concept of being a visionary in the nutrition industry.
• Identifying whether you possess visionary qualities or are more of a strategic thinker.
• The importance of leading with authenticity and purpose in your career as a dietician.
• Embracing innovation and adaptability to stay ahead in the rapidly evolving industry.
• How to cultivate a clear vision and use it as a guiding compass for making strategic decisions and inspiring others.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .