Ever feel like you're wearing two hats – amazing clinician by day, budding business owner by... well, also day? You're not alone. That dance between your clinical expertise and entrepreneurial spirit is one of the biggest transformations we face as dietitians, and it's exactly what we're diving into in this special birthday episode.

I'm getting real with you about my own journey from strictly-clinical-thinking to embracing my business owner identity. Trust me, it wasn't always pretty! Remember those days of trying to fit everything into ADIME notes and feeling guilty about charging more than insurance rates? Yeah, we're going to talk about all of that and how to move past it.

Here's the thing: becoming a business owner doesn't mean leaving your clinical expertise behind. Instead, it's about expanding who you are and the impact you can make. In this episode, I'm sharing the behind-the-scenes of this transformation, including all the mindset wobbles and breakthrough moments that got me where I am today.

• The exact moment I realized I needed to think beyond my clinical training (and how to spot if you're there too)

• Why your perfectionist clinical brain might be secretly sabotaging your business growth

• How to stop feeling guilty about making good money while helping people

• The four phases of identity evolution (and why getting stuck in phase 2 is so common)

• Real talk about imposter syndrome when you're charging premium rates

• My personal "permission slip" process for stepping into your business owner identity

• Practical ways to make decisions when your clinical brain and business brain disagree

• The mindset shifts that finally allowed me to scale beyond 1:1 client work

• How to know you're ready to expand beyond traditional clinical work

Ready to embrace both sides of your professional identity? This episode walks you through exactly how to do that, complete with the mistakes I made so you don't have to repeat them! Whether you're just starting to feel that pull toward business ownership or you're already running your practice but feeling stuck between identities, you'll find the guidance and permission you need to fully step into your power as both a clinician and CEO.

Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

Ever feel like you're on this professional journey all by yourself? In this heart-to-heart episode of Do All of The Things, we're diving into something we all need but don't talk about enough – the magic that happens when you find your people. You know, that group of professionals who just get it, who understand your dreams and support your journey, even when it looks different from the traditional path.

I've been there – trying to figure everything out on my own, wondering if I was the only one questioning whether there could be more to my career than what I was seeing. But here's what I discovered: when you surround yourself with the right people, everything shifts. Not just your network, but your entire mindset about what's possible for you.

Let's talk about what really happens when you find your professional tribe. This isn't about collecting business cards or growing your LinkedIn connections – it's about finding those people who light you up, challenge your limiting beliefs, and help you see possibilities you hadn't even imagined. I'm sharing the real talk about how community doesn't just support your growth – it completely transforms how you think about success, possibility, and your own potential.

• Why those nagging "I could never do that" thoughts melt away when you're surrounded by the right people

• How to shake off that scarcity mindset that keeps so many of us playing small

• The beautiful thing that happens when you stop hiding your challenges and start sharing them

• Why "putting yourself out there" feels totally different when you have a supportive crew behind you

• How to finally break free from perfectionism (because your community won't let you stay stuck!)

• What it really means to define success for yourself (and why it feels so good)

• The mindset shifts that change everything – and why they happen naturally in the right environment

Whether you're feeling a bit lost in your current role, dreaming of making a bigger impact, or just ready to find your professional home, this episode is your permission slip to seek out the community you've been craving. Because here's the truth: the journey is so much better when you're walking it with people who understand where you're trying to go. Join me for this conversation about turning professional connections into life-changing relationships that lift everyone higher.

Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians just like you are supporting each other, sharing wins (big and small!), and creating magic together. This is the cozy corner of the internet where you can be totally yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to facebook.com/groups/moneymindsetmasteryandmore and join your future friends who can't wait to welcome you. Because remember - the journey is so much sweeter when we walk it together!

Have you ever noticed the similarities between your relationship with food& body and your relationship with money? In this episode, I dive deep into how struggles with body image and eating habits often mirror financial struggles, especially among dietitians. Drawing on my own experience and the patterns I've seen working with clients, we’ll explore how mindset blocks around food often show up in your money habits—and how healing one can help you heal the other.

Dietitians are particularly vulnerable to these struggles. Many of us have learned to prioritize others' well-being while neglecting our own, leading to underearning, undercharging, or even feeling guilty about making money. As we unpack the psychological ties between food, body, and money, you’ll begin to see how a scarcity mindset in one area can spill into the other parts of your life.

If you’re an RD who has ever struggled with your relationship with food & body, and you’re currently struggling with achieving your fullest earning potential, this episode is for you. I’ll share practical strategies to break the cycle of scarcity, move towards abundance, and realign your mindset for healthier habits so you can finally make more money as a dietitian.

• How emotional eating and emotional spending are closely connected.

• The impact of body image on your financial worth and career decisions.

• Why a scarcity mindset with food often leads to similar struggles with money.

• Common challenges dietitians face with underearning and undercharging for their services.

• Practical strategies for shifting from control and restriction to empowerment and abundance.

• How to use mindful eating and mindful spending to create healthier habits.

Tune in to discover how recognizing the parallels between your relationship with food, your body, and money can be a powerful first step toward change. By becoming aware of these patterns, you can start making empowered choices that nourish both your physical and financial well-being. Whether you're a dietitian struggling with undercharging or someone dealing with food and money stress, the strategies we discussed in this episode will help you move from a place of scarcity to one of abundance—both in life and in business.

Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before we sell out.

Grab a copy of the FREE workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Today on the Do All of the Things Podcast, Christine and Whitney dive into many thought-provoking topics including overcoming limiting beliefs, hiring the right team, achieving financial independence, and living life to the fullest.

In this episode, Whitney talked about freeing herself from the 9-5 grind,traveling the world while growing her business and reaching an impressive net worth milestone of over $1 million. Whether you want to travel more or just get out of your own way, you're going to find so much inspiration here.

• How letting go of others' opinions freed Whitney to follow her dreams.
• Steps Whitney took to automate processes and work remotely.
• Investing principles that boosted Whitney's net worth.
• Why having a business coach is a game-changer.
• How leaning into your heart's desires allows you to live fully.

Whitney Bateson, MPH RD is a business owner and digital nomad (she's been traveling and working outside the US for nearly 5 years!), and advocate for leveraging international travel as a way to move closer to financial independence. She is the creator of The Dietitian Website System, a live 6-week group program that helps nutrition entrepreneurs create beautiful, functional, profitable websites (without the tech overwhelm!), that generate more traffic and attract more clients. Since 2018, Whitney and her team have helped 100+ entrepreneurs establish themselves online, help more people, and confidently build thriving nutrition businesses (that can be run from anywhere!).

WEBSITE

FACEBOOK

INSTAGRAM

LINKEDIN

Join the waitlist for Whitney's 6-week group program, The Dietitian Website System, and get $400 off, plus other bonuses: whitneybateson.com/dws-waitlist

Resources to begin your location independence and financial freedom journey: whitneybateson.com/destinationfreedom

Not sure where to focus to grow your business? Take this quiz to find out: whitneybateson.com/quiz

Download more of Whitney's resources and checklists for starting and growing your online presence and website at whitneybateson.com/resources

Work with Christine as your mindset & life coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you get more fulfillment out of your life and career as a dietitian.

Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”

Have you ever wondered if your efforts are truly impactful? That's the very question we're tackling head-on in today's Monday Mindset Minute. It's easy to underestimate the significance of our actions and compare them to grand gestures.

However, I'm here to remind you that each interaction, each moment of authenticity, is a building block of positive change. By shifting our perspective from seeking recognition to giving from the heart, we find that our mere presence has the power to uplift others.

Join me as we explore the transformative shift from self-doubt to self-assuredness. Embrace the mantra that underscores your unique contribution to the world: "Instead of judging myself or putting pressure on myself, I align with my true intentions of love. I am connected to my true self, and I align with my heart's desire, which is supporting and helping others." Together, let's celebrate the profound truth: you are making a difference, one authentic moment at a time.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Dietitian friends, old and new, brace yourselves for a transformative experience as you dive into the inaugural episode of the "Do All of the Things" podcast. Previously known as the "Make More Money as the Dietitian" podcast

In a world that glorifies constant busyness and non-stop productivity, it's easy to neglect the essence of self-preservation. However, amidst the chaos, we often forget the most crucial aspect—ourselves.

Self-preservation isn't selfish; it's a fundamental practice that grants us the peace, mental well-being, and authenticity we offer to others.

Today on the Doing All of the Things Podcast, I talked about a topic that's often overlooked but holds immense importance—self-preservation.

• Learn why embracing self-preservation is essential for your well-being and authenticity.
• Understand how boundaries protect your peace, allow you to prioritize self-care, and create a space for rejuvenation.
• Learn the art of self-awareness and its role in recognizing signs of stress and burnout.
• Understand how engaging in activities that bring joy and relaxation empowers you to show up as your best self in all areas of life.
• Understand the transformative power of creating moments of solitude and reflection.

Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.

Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

As a dedicated nutrition professional, it's only natural to encounter moments of exhaustion or uncertainty. In these challenging times, I urge you to reconnect with your initial purpose and embrace the bigger picture of your career as a dietitian. Together, we'll define attainable goals that align with your vision, allowing you to celebrate each step of your progress with a sense of accomplishment.

When you feel your motivation dwindling and tasks seem daunting, remember, I encourage you to release the pressure to "power through" and adopt a playful, relaxed approach to your work.

Take time for yourself, whether it's a leisurely walk, a soothing bath, or indulging in your favorite treat. By nurturing yourself, you'll recharge your energy and face challenges with renewed determination.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Have you ever experienced that moment of reluctance to let go of a cherished item, like a favorite piece of clothing, which no longer fits or serves its purpose? As we explore this metaphor of outgrowing things, we'll realize that just like those jeans, we too can outgrow various aspects of our lives, careers, and passions.

Today on the Make More Money as a Dietitian Podcast, I share my personal journey of embracing change, stepping into the unknown, and how I overcame the resistance that comes with making significant life shifts.

• Understanding the concept of "Outgrowing Things" in life and careers.
• Identifying when it's time to evolve and pursue new passions aligned with your true purpose.
• How to overcome fear and resistance while making significant life shifts.
• The power of creating connections through in-person retreats and fostering growth together.
• Harnessing the power of mindset to achieve personal and professional goals.

Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.

Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

Do you find yourself experiencing feelings of jealousy or worry when you see others possessing what you desire? It's important to recognize that by fixating on what you lack, you inadvertently hinder your own ability to receive. 

Rather than harboring resentment towards those who have achieved success and opportunities, shift your perspective and celebrate their accomplishments as if they were your own. Remember, the universe we live in is abundant with possibilities for everyone. When you cultivate a mindset of love and positivity towards others, you open the floodgates for your own desires to manifest.

Embrace the concept of abundance and let go of the scarcity mentality. Instead of viewing success as a finite resource, understand that there is more than enough to go around. By genuinely rejoicing in the achievements of others, you align yourself with the flow of abundance, attracting similar blessings into your own life. Approach each instance of others' accomplishments as a testament to the infinite potential that exists within each of us.

Ask yourself: “Whose success can I celebrate and congratulate on a job well done?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

As a leader, you likely identify as either a Visionary or a Strategist. And although one isn’t better than the other, if you own a business (or you plan to), it’s important to have a vision for where you want that business to go and what you desire that business to ultimately achieve. 

Also, when you focus on authentic leadership, you are inspired to lead with purpose, integrity, and passion. These are important qualities & characteristics needed to create a sustainable business & career.

Today on the Make More Money as a Dietitian Podcast, I share the mindset and characteristics that set visionary leaders apart, emphasizing the significance of nurturing a clear and compelling vision for yourself & your business.

• Understanding the concept of being a visionary in the nutrition industry.
• Identifying whether you possess visionary qualities or are more of a strategic thinker.
• The importance of leading with authenticity and purpose in your career as a dietician.
• Embracing innovation and adaptability to stay ahead in the rapidly evolving industry.
• How to cultivate a clear vision and use it as a guiding compass for making strategic decisions and inspiring others.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

It's common to find ourselves placing blame on others for the circumstances or situations we face. However, it's important to shift the perspective and turn that pointed finger of blame inward. Take a moment to reflect on the role you played in the situation at hand. Embrace responsibility, not as a means of self-inflicted blame or punishment, but as a catalyst for personal growth and progress. By taking ownership of your specific actions, you pave the way for positive change and empower yourself to move forward.

Accepting responsibility empowers you to reclaim control over your life. It's a transformative step towards personal development and self-awareness. By acknowledging the role you played, you gain valuable insights into your thoughts, behaviors, and choices. This newfound understanding serves as a compass for making more informed decisions in the future, enabling you to navigate challenges with greater clarity and resilience. Remember, taking responsibility is not an admission of defeat; rather, it is a demonstration of strength and a commitment to personal growth.

Choose to be proactive and accountable for your actions. By doing so, you open the door to a brighter future filled with self-empowerment and progress. Allow this mindset shift to guide you towards the path of personal responsibility, where you can create positive change and shape your own reality.

Ask yourself: “What recent situation can I take personal responsibility for?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Your worldview plays a significant role in shaping your life and career decisions, as it forms the lens through which you perceive and interpret the world. Worldview encompasses your beliefs, values, experiences, and cultural background, and it deeply influences your attitudes, motivations, and decision-making processes. 

Ultimately, your worldview serves as an important foundation for your beliefs about your abilities and potential, which can either propel you forward in your career or limit your aspirations and potential. Therefore, understanding and reflecting on your worldview can lead to greater self-awareness and pave the way for a more fulfilling and purpose-driven life and career path.

Today on the Make More Money as a Dietitian Podcast, I share how your worldview, and some of the limiting beliefs associated with it, is impacting your life and your career as a dietitian.

• The importance of understanding your worldview and how it influences your actions and results in your career as a dietitian.
• The top five limiting beliefs that often hold dietitians back from earning a higher income.
• How to challenge and replace these limiting beliefs with empowering ones to support your career success.
• The significance of valuing your skills and expertise as a dietician and confidently charging what your services are worth.
• The necessity of investing in your personal and professional growth, including acquiring business skills, to thrive in your career as a dietician and make a bigger impact.
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Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

Life's journey is a continuous process of exploration and discovery. Along the way, we encounter setbacks and challenges that test our resolve. But these obstacles are not indicators of defeat; they are stepping stones towards success.

Embrace the lessons learned from past experiences and use them to fuel your determination. With each attempt, you refine your approach, gaining clarity and sharpening your strategies. Remember, every setback brings you one step closer to your desired outcome. So, don't let discouragement overshadow your spirit. Embrace the resilience within you, keep pushing forward, and be open to the boundless possibilities that await your renewed efforts.

Ask yourself: “What have I given up on that still wants to be pursued?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Setting goals and working hard to achieve them can be frustrating when the results fall short or don’t last. Many of us are conditioned to believe that if we just do more, hustle harder, or follow the latest strategies, success will inevitably follow. But what if the real key to lasting change isn’t in what you’re doing, but in how you’re thinking? In today’s episode, we uncover why external actions alone don’t create sustainable results—and why focusing on your inner work is the missing piece.

External actions are important, but they’re only part of the equation. Without addressing the internal beliefs, mindset, and emotional patterns driving those actions, even the hardest work can feel unproductive or misaligned. True transformation happens when you align your internal world—your thoughts, beliefs, and values—with your external actions.

In this episode, we’ll explore the deep connection between your mindset and your outcomes. You’ll learn how shifting your inner beliefs can transform the results you see in your outer world, leading to sustainable, fulfilling success. Get ready to dive into why mindset shifts, self-awareness, and inner alignment are the foundation for long-term growth.

• Why External Actions Fall Short: The reason why external actions like working harder, copying strategies, or ticking off tasks often don’t lead to lasting success.

• The Importance of Inner Work: How your mindset, beliefs, and internal dialogue are the foundation for sustainable, meaningful change.

• Mindset Shifts for Long-Term Success: Key mindset shifts that lead to breakthrough results in your personal and professional life.

• The Burnout Trap: How neglecting inner work leads to frustration and a sense of unfulfillment despite hard work and effort.

Tune in to discover why the inner work is just as important—if not more—than the external actions you take to achieve success. If you’re ready to create lasting change in your life, this episode is for you! Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.

A La Carte Coaching Sessions are back! Book a session and get a session FREE. Get the full details and grab your session HERE before Friday, 9/20/24.

Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before we sell out.

Grab a copy of the FREE workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Being coachable means having an open and receptive mindset, a willingness to learn, and a readiness to implement feedback and guidance. It is a key factor in maximizing the benefits of the coach-client relationship and accelerating personal growth and development. 

Being coachable also involves actively listening and being open to feedback. This means setting aside any preconceived notions or defensiveness and truly absorbing the insights and suggestions provided by your coach. By doing so, you demonstrate respect for your coach's expertise and enable them to guide you towards the most effective strategies and solutions for you.

Today on the Make More Money as a Dietitian Podcast, I share how you can create a powerful synergy with your coach to unlock your full potential and achieve greater success.

• What it means to be coachable.
• Why “commitment ahead of time” is the key ingredient for getting the results you came for. 
• The #1 reason why most people hire coaches and don’t get their desired outcome (think: mindset).

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

The spark of inspiration ignites within you because you possess the unique ability to bring it to life in this world. When an idea resonates deeply within your heart and mind, it becomes your mission to manifest it into reality. Embrace it with unwavering enthusiasm and dive headfirst into the process, and your ideas flourish and thrive.

You are a vessel of extraordinary ideas, gifted with the vision and passion needed to make them a tangible experience. Trust in your innate abilities and embrace the responsibility that comes with being the bearer of inspiration. Believe in yourself and your capacity to navigate towards transforming your dreams into reality.

Embrace your role as the bringer of inspiration and seize the opportunity to make a lasting impact on the world. Your dreams are waiting to be realized, so step into the process with enthusiasm and watch as your ideas unfold into something truly extraordinary.

Ask yourself: “What ideas have come to me that I can take action on today?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Building a successful nutrition career requires more than just knowledge and skills; it demands a resilient mindset that can navigate the inevitable challenges and setbacks along the way. Developing resilience is crucial for turning your dreams into a reality. 

With resilience as your guiding force, you can navigate the ups and downs of our industry, adapt to changes, and emerge stronger and more successful in the pursuit of your career goals. Remember that resilience is not something you either have or don't have; it’s developed over time.

Today on the Make More Money as a Dietitian Podcast, I emphasize the importance of developing resiliency to withstand the challenges you may face in your RD career.

• What it means to be resilient.

• How to withstand the challenges you will face in your career as a dietitian. 

• How I have built resiliency on my recent health & fitness journey, and how this can relate to your current career journey.

• The importance of Thought Work, over the practicalities, when building a career that you love.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” 

Every single moment is filled with miracles unfolding around you, even if they may not be immediately visible. It's essential to recognize that the fruits of your labor may not always be immediately evident, but that doesn't mean your efforts are in vain. Instead, shift your focus towards your beliefs and march forward with unwavering confidence.

Trust in the power of your actions and the intentions you set forth. Even when progress seems slow or invisible, your dedication and persistence create ripples of change that will eventually manifest into tangible results.

Embrace the notion that the journey itself holds immeasurable value. Each step you take, every challenge you overcome, and every moment of growth contributes to your personal and professional development. As you maintain your unwavering belief in yourself and your dreams, you create a powerful force that propels you forward, no matter the obstacles.

Ask yourself: “What can’t I see that I believe in?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

In the fast-paced world of entrepreneurship, it's easy to get caught up in various tasks and lose sight of what truly matters—building a business that produces a profit. By consciously directing your energy towards money-generating activities, you can create a solid foundation for success.

Money Generating Activities are the core actions that directly contribute to revenue generation, such as attracting new clients and creating valuable products or services. By dedicating focused time and effort to these activities, you can amplify your income potential and accelerate the growth of your nutrition business.

Today on the Make More Money as a Dietitian Podcast, I emphasize the importance of prioritizing money-generating activities to increase your business growth.

• How to reframe “networking” into something that feels easy and doable for you as a money generating activity.
• The importance of having a vision for where you want your business to be 3-5 years from now. 
• What marketing really is, in its simplest terms, and the importance of choosing marketing activities that are realistic and doable for you right now.
• What you need to do to get clients coming to you, instead you fishing for them.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

In the grand tapestry of life, your existence unfolds precisely as planned, with a delicate interplay between fate and freewill. Each moment you experience is a culmination of God’s design and your own choices. When you find yourself yearning for something yet uncertain of the next step, it’s important to trust in the guiding hand of the universe. The right actions and opportunities will present themselves in due time, aligning perfectly with the divine plan.

Sometimes, pushing forward forcefully can be counterproductive. If a certain path feels strained or forced, it may be a sign that it’s not yet the right moment to move forward. Embrace the beauty of the pause and allow yourself to reflect on your plans. In these moments of stillness, God communicates with us, providing the clarity and insight we seek. By taking the time to review your strategies and surrendering to the guidance of the Creator, you can rest assured that the right time will reveal itself when all the pieces are in place.

Trusting in divine timing requires patience and a deep sense of faith. As you surrender to the unfolding of events, recognize that the Creator has a bigger perspective, orchestrating your life in the most intricate and perfect way. So, when uncertainty arises, remember to release the need for immediate action. Embrace the pause, reassess your plans, and have faith that God will unveil the ideal timing for your next steps. In this dance between fate and freewill, you’ll discover the profound beauty of life's unfolding.

Ask yourself: “Where in my life do I feel forced to take action?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Are you tired of holding back and not fully expressing yourself in your business? I understand how daunting it can be to reveal your true self but trust me, it's a game-changer!

Imagine a business where you can confidently bring your whole self to the table, leaving behind the fear of judgment or rejection. When you embrace your true identity, magic happens! Clients are drawn to your genuine nature, and they connect with you on a deeper level. It's through this authentic connection that you build trust, loyalty, and ultimately, a thriving business.

Being fully expressed and authentic in your service is directly linked to your financial success. When you let go of pretenses and show up as your true self, your passion shines through, captivating clients who are willing to invest in you. You become a magnet for opportunities, collaborations, and financial abundance.

So, if you're ready to break free from the chains that hold you back, it's time to step into your power and embrace your authentic self. 

Today on the Make More Money as a Dietitian Podcast, I share why it’s so important that you’re fully expressed and authentic in the way you serve your clients and how it’s related to how much money you earn in your nutrition business.

• The importance of letting your true personality shine through in your business.

• How being 100% authentic can lead you to the perfect clients for you. 

• A tidbit about my “true self” and how I plan to operate in my own business going forward.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”

Life has a way of throwing us unexpected curveballs, moments that may appear as setbacks or temporary pauses in our journey. However, it’s essential to shift your perspective and view these situations not as losses but as protective measures and opportunities for growth. 

Often, what you perceive as rejection is, in fact, a form of protection guiding you towards something far more fulfilling and aligned with your true path. It is through this understanding that you can redirect your energy, focusing on what you genuinely desire and aligning yourself with that positive energy. By doing so, you create a powerful force that attracts your deepest desires, bringing them to you in the perfect form and at the perfect time.

While setbacks may be disheartening, it’s crucial to remember that they are not indications of failure. Instead, they serve as gentle nudges, guiding you towards a higher purpose. By releasing resistance and embracing the protective nature of rejection, you open yourself up to the limitless possibilities that lie ahead. Trusting in God’s timing, you realign your thoughts and intentions with what you genuinely want to manifest, allowing the Creator to orchestrate the perfect circumstances for your dreams to come to fruition.

So, the next time you encounter what seems like a setback, remember that you are being groomed for something greater. Embrace the wisdom of rejection as a form of protection and channel your energy towards what brings you joy and fulfillment. Trust that what you desire will manifest in your life when the time is right, and the Creator will deliver it to you in a way that surpasses your wildest dreams.

Ask yourself: “What situation in my life turned out to be a giant blessing in disguise?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

There will be times, more often than not, that your limiting beliefs will feel like facts. And your rational brain will feel like it’s taken a vacation. Even though this is normal, it’s inconvenient when you’re trying your best to reach personal and professional goals.

You literally feel like your brain is seizing and you’re stuck in what I’ve coined a “Thought Trap.”

Today on the Make More Money as a Dietitian Podcast, I share how you can work through your limited thinking to keep moving forward, even when it feels nearly impossible.

• The definition of both a thought and a trap and how it relates to the “Thought Trap” concept

• Examples of Thought Traps regarding your earning potential

• How the reticular activating system (RAS) in the brain works to validate your beliefs (whether they’re true or not)

• What is necessary to make more money as a dietitian if you don’t want to own a business

• The importance of surrounding yourself with people who are working towards similar goals to create resilience and momentum

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is closed for enrollment, but be sure to join the waitlist to be the first to know when we open enrollment again!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

It's natural to doubt yourself and feel unprepared when embarking on a new journey. However, deep within, you possess a readiness that exceeds your own understand. Now is the time to push past your uncertainties and take that crucial leap forward. It’s in the face of uncertainty that true growth and success flourishes. The more self-assured you become, the more you unlock your potential to achieve greatness.

It's important to acknowledge that feeling unsure is a part of the process. You don’t need to have all the answers or a perfectly laid-out plan from the start. Instead, it’s through taking those initial steps that your path unfolds before you, gradually revealing its twists and turns. Each step you take, no matter how uncertain it may feel, moves you closer to your destination and helps you gain clarity along the way. By embracing the unknown and bravely moving forward, you set yourself on a course of self-discovery and personal fulfillment.

So, even if you don't feel completely ready, remember that you are more prepared than you realize. Trust in your abilities and take that first step towards your dreams. Embrace the journey of self-confidence and resilience, knowing that each stride you take will illuminate the path ahead. Your destination awaits, and it is through the courage to act that you will find your way.

Ask yourself: “Where have I been hesitating to take action?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is open for enrollment! Learn more about the program and sign up today.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

In this episode of the "Do All of The Things" podcast, we dive deep into the concept of iteration and explore why it’s a vital practice in our careers and personal lives. Whether you’re a business owner navigating a rapidly changing market or someone on a journey of personal growth, understanding the importance of iteration can be the key to sustained success and resilience.

Change can be intimidating, but it’s also an inevitable part of life. Instead of resisting it, what if you could learn to embrace it as a powerful tool for continuous improvement? In this episode, I’ll share how small, incremental changes—when made consistently—can lead to significant progress over time. I’ll also share practical strategies for adopting a growth mindset, overcoming emotional barriers to change, and applying these principles in your day-to-day life.

• The Definition of Iteration: What it means and how it applies to both business and personal life.

• Adaptability in Business: How iteration helps businesses stay competitive and innovative.

• Personal Growth Through Iteration: Ways to implement iterative changes in your own life for continuous improvement.

• Embracing Change: Tips on overcoming the fear of change and shifting your mindset to view iteration as a positive force.

• Long-Term Benefits: How adopting an iterative approach can lead to sustained success and resilience.

Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before it sells out.

Private Coaching w/Christine. Enroll in our NEW private coaching program for advanced dietitian business owners!

Grab a copy of the FREE workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

It’s inevitable. We’ll all face hard times in life and in business, oftentimes more than once or twice. It’s the cycle of life! The good thing is this: life’s circumstances do NOT create our results. Circumstances of hard times can be managed by how we interpret them and how we choose to move forward.

In other words, you’re in more control than you think.

Today on the Make More Money as a Dietitian Podcast, I share how to navigate hard times and maintain momentum in life & in business.

• Brief overview of the challenges and difficulties people are facing during these hard times
• Importance of maintaining momentum and resilience in such situations
• The role of mindset in navigating hard times 
• The importance of a strong support system during difficult times
• The impact of physical and mental well-being on resilience
• The importance of setting realistic and achievable goals during hard times
• The importance of reframing setbacks and failures as learning opportunities

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is open for enrollment, but only for the next 5 days! Learn more about the program and get signed up today!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

Change is an inevitable part of life, and it often emerges from two distinct sources: fear or inspiration. Whether it is the fear of stagnation or the allure of new possibilities, your choices hold the power to shape your journey. When change is born out of genuine inspiration and heartfelt desires, you embark on a path of growth, guided by love and grace. Conversely, when fear drives your decisions, the road may be more challenging, yet still full of invaluable opportunities for development. Regardless of the source, actively embracing change is the key to unlocking a better life.

Waiting for circumstances to magically change on their own is placing your fate in the hands of chance. Every decision you have made, every experience you have had, has led you to this very moment—a point in your life where you become the conductor of your destiny. It is through the application of your acquired knowledge and wisdom that you orchestrate a masterpiece of personal transformation. By taking purposeful action, you can create profound and fulfilling experiences that nourish your soul.

Change comes from within; it springs forth from the depths of your being. It is an intentional act, a declaration that you are an active participant in your own life. Embracing change empowers you to harness the winds of transformation, steering your course towards a brighter and more fulfilling existence. So, dare to dream and move forward into the realm of change. The symphony of your life awaits, and it is through your actions that its beautiful melody will unfold.

Ask yourself: “What change can I make today?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

There’s a difference between creating abundance and creating wealth. So much is being discussed in the entrepreneurial space about earning more money, but little is being discussed about creating a more fulfilling life.

And money doesn’t do that, my friend.

Today on the Make More Money as a Dietitian Podcast, I share the importance of creating abundance and how to go about doing that.

• The definition of Abundance vs Wealth
• Why you should take the focus off of making money and what to do instead
• Ways you can start creating abundance in your life before it appears 

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is opening soon! Join me for my upcoming masterclass on “How To Create a Success Mindset & Thrive as an RD Entrepreneur” where you can learn more about the program.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

It is common to experience moments of solitude that evoke a sense of loneliness. However, it is crucial to remember that despite the fleeting feeling of being alone, you are never truly isolated. Within the depths of your being, there resides a beating heart, a resilient spirit, and an unwavering connection to a support system that transcends the physical realm. These loving forces—your inner strength, guides, higher power, and higher self—constantly accompany you on your journey, gently illuminating the path toward peace and understanding.

During times when loneliness threatens to overcome your spirit, it is important to redirect your focus to the love that surrounds you. Take solace in the knowledge that you are protected and cared for, even in the face of solitude. Your support system may manifest in various forms—trusted friends, family, mentors, or even spiritual guides who have traversed similar paths. Embrace the relationships that nourish your soul and provide a shoulder to lean on when the weight of loneliness becomes burdensome. Reach out to your loved ones, for they are an intricate part of the intricate tapestry that weaves itself through your life.

Whether you define it as a higher power, the universe, or the divine, there is a force that transcends human limitations, enveloping you in its unconditional love and protection. Open your heart to the infinite wisdom and guidance bestowed upon you, for you are a cherished child of the cosmos, forever cradled in its embrace. In moments of solitude, seek solace in the vastness of the universe, knowing that you are intricately interconnected with every living being, sharing in the collective experience of existence.

Ultimately, as you navigate the journey of life, remember that you are not alone. Embrace the profound truth that within you resides a reservoir of strength and love, capable of transforming even the most desolate moments into opportunities for growth and self-discovery. Trust in the unwavering support of your heart, the gentle nudges from your guides, and the infinite presence of a higher power. Embrace the interconnectedness of all things and the ceaseless flow of love that surrounds you. As you do, the shadows of loneliness will dissipate, revealing the luminous beauty of a soul that is forever connected to the tapestry of existence.

Ask yourself: “Who can I reach out to for companionship?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Mirroring, an essential element of our social interactions, holds a fascinating connection to the world of AI. Through this engaging discussion, I examine the boundless possibilities that emerge from this unique tool. 

Artificial Intelligence is all the rage right now and for good reason. To stay on the cutting edge of it all, I’m adding a little human psychology flavor to it.

Today on the Make More Money as a Dietitian Podcast, I share the complexities of mirroring and explore how AI technologies are crafted to mimic and comprehend human behavior.

• The concept of mirroring and how it relates to AI
• How AI technologies learn and adapt by analyzing human behavior patterns
• The potential implications of AI mirroring on human behavior and decision-making
• How I’ve been successfully using AI in my business
• My thoughts on the future of AI

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Abundance Incubator is opening soon! Join me for my upcoming masterclass on “How To Create a Success Mindset & Thrive as an RD Entrepreneur” where you can learn more about the program.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

Every decision you make, each fork in the road you encounter, holds a purpose—a sacred opportunity for self-discovery. Even those choices that may appear misguided or unfavorable in hindsight are not to be lamented; instead, they become important threads woven into the very fabric of your existence.

These seemingly divergent paths, these apparent missteps, are not in vain. They have gifted you with invaluable insights, leading you towards a deeper understanding of yourself and our place in the world.

Regret is a weight that shackles your soul. When you think back on the choices you have made, release remorse and embrace the hidden treasures that lie within.

The benefits of your past choices may not always be immediately apparent, but they reveal themselves when you approach them with an open heart and a mind receptive to wisdom.

Ask yourself: “How have I learned from a choice that I regret?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Last week, I talked about why I don’t identify as a business coach and this week I thought it would be fun for you to really get to know me better, both personally and professionally.

With over 200 episodes here on the podcast, I’m sure there are new listeners who don’t know me well yet and possibly a few OG’s who would enjoy hearing a few fun facts related to my personal life.

So, today on the Make More Money as a Dietitian Podcast, I share 10 personal and 10 professional fun facts about me that I thought you should know.

• How long it took me to “earn” my RD credential after undergrad.
• What my intuition was telling me back in the day about food & movement.
• My first job out of undergrad (and why).
• Why I never really enjoyed any of my jobs in the past
• The story behind why I don’t have a Master’s degree (even though I completed an M.S. program in clinical nutrition)
• The different trainings and certifications I’ve earned over the years
• What I consider to be my BIGGEST educational achievement in my career, so far
• What I consider my top 2 evidence-based science resources I go to in my life and career
• Why I became a certified yoga teacher
• My future plans for the Manipura Centre
• My mental health challenges
• The trauma I’ve experienced related to loss and grief and how it shows up in my day-to-day life
• How I’m dealing with money management as the Money Mindset Dietitian
• The story behind my journey to becoming more confident
• How I became more self-accountable and highly-productive in my business
• How I’m dealing with menopause after my partial hysterectomy in 2021 (because we need to be more open to talking about this topic)
• The one way that I am a work in progress as a woman of faith
• How mindset work has effected me, personally and professionally

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

You may feel challenged by your current situation, but I want to remind you today that you’re being groomed for GREATNESS!

Although your recent path may have been challenging, you’ll eventually overcome it all. Through life’s difficulties is always an opportunity for expansion and growth.

Trust that  you are on a path of understanding more of who you are and what you are capable of. In the end, it will all make sense!

Ask yourself: “How can I celebrate my challenges and turn them into triumphs?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Hiring a business coach to help you start and grow your nutrition business is a great investment. Over the years of my career, I’ve hired many coaches to help me along my life & career journey.

Some were business coaches, some were life coaches, and then there were those who were “in between.” The common denominator was that each one of them were extremely helpful and supportive. I wouldn’t be where I am today if I had not invested in myself in this way.

Today on the Make More Money as a Dietitian Podcast, I share why I do not consider myself a business coach, even though I help my clients start and grow their nutrition businesses.

• Why I don’t identify as a business coach.
• The title I most identify with and prefer that you address me as.
• The one thing that is more important than learning the practicalities of business building, IMO.
• And, SO much more!

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

In every given moment, you have a choice. You always get to decide, my friend.

With that said, you can focus on what is not here yet or turn your attention to what’s working in your life. Focus intentionally on the good qualities of your life and you’ll begin to see evidence of your desires manifesting.

What you desire also desires you. Therefore, it’s extremely important to hold onto faith that what you want is on its way…because it is.

Ask yourself: “How can I focus more on what is working instead of what is not?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

In this episode of the "Do All of The Things" podcast, we’re diving into a topic that resonates deeply with many of us who value inner work—reinvention. Over the past couple of years, I’ve gone through some significant personal challenges that led me to realize I had lost touch with who I am at my core. If you’ve ever felt like you’re just going through the motions, playing roles in your life without truly connecting with your inner self, this episode is for you.

Reinvention isn’t about starting from scratch or becoming someone completely different. It’s about reconnecting with your authentic self, shedding outdated identities, and creating a life that aligns with who you really are. In today’s episode, I’ll share my journey of reinvention, the steps I took to rediscover myself, and how you can start your own transformation process.

Plus, if you’re ready to take this journey further, I’ll be inviting you to join me for a special Reinvention Workshop, where we’ll explore these concepts together and create actionable plans to help you build a life that feels true to you.

• What reinvention really means and why it’s a powerful process of self-discovery.

• The key moments in my life that led to my own reinvention journey.

• How to detach your self-worth from the roles you play and reconnect with your true self.

• The importance of self-reflection and journaling in the reinvention process.

• Step-by-step guidance on creating your own Life Vision Statement.

• The challenges you might face during reinvention and how to overcome them.

• Why reinvention can lead to greater clarity, purpose, and fulfillment in your life.

• How you can join me in the upcoming Reinvention Workshop to dive deeper into these concepts and start your own transformative journey.

Ready to start your reinvention journey? Join me for a free half-day Reinvention Workshop on 8/28. We’ll dive deep into the journaling prompts and exercises that have helped me, and you’ll walk away with a clear action plan to reinvent your life. Click here to register!

Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before it sells out.

Private Coaching w/Christine. Enroll in our NEW private coaching program for advanced dietitian business owners!

Grab a copy of the FREE workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Curiosity is my favorite emotion. That’s because it always seems to work like magic when I’m taking action from feeling into it. 

According to Merriam-Webster, Curiosity is defined as an eager desire to learn and often to learn what does not concern one : inquisitiveness. It’s the inquisitiveness that releases attachment to a specific outcome, and that’s what you want when you’re taking action on things you’ve never done before.

Today on the Make More Money as a Dietitian Podcast, I share the power of leading with curiosity when you’re working on achieving personal and professional goals. Listen in if you’ve been stuck in a state of overwhelm, frustration or procrastination.

• What “manifestation” really means, in simpe, practical terms.
• The reason curiosity helps you to keep moving towards your desires.
• The 2 questions you’ll want to ask yourself to generate curiosity.
• Examples of how I’ve used curiosity in the past to achieve extraordinary results, both personally and professionally.
•  

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

Today’s “Mindset Minute” is a reminder to give yourself more credit for a job well done.

You may worry you don’t have what you need to get where you want to go in life. But today is a reminder that you have everything you need to reach your goals. Your future is unfolding in the present moment and it’s so important that you believe in yourself and your unique abilities.

Instead of focusing on how it can’t work, turn your attention to the opportunities in front of you.

Ask yourself: “What opportunities are right in front of me that I’m not taking advantage of?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Today on the Make More Money as a Dietitian Podcast, Christine interviews Adrien Paczosa, RD, LD, CDERD-S. Adrien is a returning guest on the podcast because she has exciting news to share about her private practice! 

In this episode, Adrien shares why she sold her thriving 7-figure nutrition practice to an up & coming tech company.

We’re certain you’ll be inspired by Adrien’s update, especially if you desire to one day sell your nutrition practice. You never know what the future may hold for you, so listen to it to hear what’s possible!

• What Adrien has been up to since our last podcast interview (Episode 65). 
• Why Adrien decided to sell her private practice.
• The benefits of selling a private practice.
• And, so much more!

Adrien Paczosa (RD, LD, CDERD-S) has more than 20 years of experience working in the dietetic field with a focus on eating disorders, neurochemistry nutrition, and business development. In 2007, Paczosa founded and opened her first private practice in Austin, Texas called iLiveWell Nutrition. Paczosa combined evidence-based nutrition science with a compassionate approach to counseling patients to deliver health outcomes and improve patients’ day-to-day lives. She has personally counseled with hundreds of patients ranging from severe eating disorder cases to diabetics to high-performance athletes.

A few years later, iLiveWell Nutrition has become Nourish — a nation-wide, virtual-first nutrition group focused on addressing America’s healthcare crisis through greater access to nutrition care. Paczosa now serves as the Chief Clinical Officer of Nourish and what started out as just an idea now serves thousands of patients, nearly all of whom use the service via telehealth and are completely covered by their health insurance.

WEBSITE

FACEBOOK

INSTAGRAM

LINKEDIN

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Get on the waitlist for our newest program, The Incubator! It’s the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to starting & growing your nutrition business!

Want to learn more about your current money mindset? Take our “How Healthy Is Your Money Mindset?”  Quiz

Today’s “Mindset Minute” is a reminder that when you approve of your own decisions & choices, you will be free.

What others say about you or to you is only a reflection of their position in life. And how you hear it is a reflection of yours. Instead of taking on what they feel, align yourself with YOUR truth.

Ask yourself: “What action steps can I take to cultivate more approval for myself?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Today’s episode is a doozy. This topic has divided dietitians more than any other topic I’ve witnessed over my 30 year RD career.

And I’m about to create a little more friction, unfortunately. Because I want to weigh in on a different perspective regarding health at every size. A perspective some will not like, I’m sure.

Today on the Make More Money as a Dietitian Podcast, I share my thoughts and a few relevant statistics that should be important to the dietitian community & profession as a whole. If we don’t wake up to these statistics, the future of our profession is in jeopardy.

• Reasons why I don’t believe in HAES
• Why I believe RD’s shouldn’t turn away clients if they want to lose weight 
• Current statistics regarding overweight/obesity and why I believe RD’s are perfectly positioned to help
• The importance of being innovative as a collective profession

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Today’s “Mindset Minute” is a reminder that setbacks in life can be opportunities for growth.

If you’re in a situation that hasn’t worked out as you initially planned, don’t give up! Try and try again. Closed doors always lead to new opportunities, as long as you don’t give up.

Your power isn’t in how the situation played out, but in how you moved forward.

Ask yourself: “How can I embrace setbacks as growth opportunities?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Today’s episode is part confession and part inspiration. It’s also one that is long overdue.

Authenticity is one of my deepest core values, both personally and professionally. So much so that I infuse it into the work I do with my clients. But recently, in a therapy session, I realized that I haven’t been fully authentic in how I show up.

This ends here and now. 

Today on the Make More Money as a Dietitian Podcast, I share my commitment to showing up more authentically and fully expressed, with hopes that this commitment will inspire you to do the same in your life & RD career.

• Reasons why I haven’t been fully practicing what I teach in regards to authenticity
• The challenge my therapist gave me moving forward 
• How playing small and “context switching” stunts the growth of your business
• Why you should commit to being fully expressed in your personal and professional life

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Today’s “Mindset Minute” is a reminder that your negative thoughts can potentially prevent you from reaching your goals.

Worrying about things that you have no control of is unuseful. Although worrying pretends to be something we should do, it is a waste of your precious time and energy.

Instead of worrying about what could go wrong, celebrate what could go right.

Ask yourself: “What worry am I willing to release this week?”

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Oftentimes, when we set business goals they can feel daunting and unrealistic. Especially if it’s something we’ve never done before.

And when you’re experiencing feelings of uncertainty in this way, you will likely take self-sabotaging steps forward. This is NOT a great way to make it to the finish line. 

Today on the Make More Money as a Dietitian Podcast, Christine talks about the importance of creating mini milestones and rewards for yourself and your business as you courageously work towards those big dreams of yours.

• Why mini milestones and rewards are important when working towards big goals
• The mindset issues that can arise when you don’t set mini milestones 
• Why you should reward yourself, even if you don’t achieve your big goal

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Today’s “Mindset Minute” is a reminder that you are already abundant, safe & secure.

It’s time to take care of your resources and focus on what you DO have. It doesn’t serve you to focus on lack.

Instead, give your time to organizations or people you care about. This will help you feel more abundant and create a natural flow of resources coming back to you.

Remember, you’re always safe and well taken care of.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

As I approach a milestone birthday this year, I’ve been reflecting on the lessons I’ve learned over the years and the advice I would share with my younger self. In this episode, I’m taking a step back to look at the journey that brought me here—the successes, the challenges, and the moments of growth that have shaped who I am today.

From learning to trust my intuition to embracing imperfection, I’ll be sharing personal stories and insights that I wish I had known earlier in my life and career. These reflections aren’t just about looking back but also how these lessons continue to guide me as I move forward.

Whether you’re just starting out in your career or you’re in the midst of a major life transition, this episode is for anyone who has ever wondered what wisdom their future self might share. Let’s dive into these life lessons together, with the hope that they inspire you on your own journey.

• The importance of trusting your intuition and how it can shape your decisions.

• Why embracing imperfection can lead to greater growth and creativity.

• The power of setting boundaries and learning to say no in both personal and professional life.

• How prioritizing self-care can have a profound impact on your overall well-being.

• The value of adventure and creative expression in fostering personal growth.

• Insights on how to apply these lessons to your own life and career.

Join our NEW beta program “Beyond Likes & Followers”. Click Here to learn more about how you can grow your business organically and sustainably, without depending on social media.

Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before it sells out.

Private Coaching w/Christine. Enroll in our NEW private coaching program for advanced dietitian business owners!

Grab a copy of the FREE workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

How you think and how you feel about your current circumstances (whether it be personal or professional) will inevitably dictate your results.

There are so many reasons why this is true. And if you need proof, just do a simple assessment of where you are now in your RD career in comparison to where you’d like to be. 

We’re all a work in progress, my friends.

Today on the Make More Money as a Dietitian Podcast, Christine talks about how to get the results you want by using what she calls The Mindset Management Map.

• The gift of experiencing negative emotions
• The reason the Mindset Management Map was created
• The 4 components of the Mindset Management Map
• The importance of assessing and separating the facts vs the opinions related to your circumstances
• How to develop more self-compassion 
• The importance of processing your emotions and how to go about doing it
• The power of making decisions with intention

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

Starting, growing, and sustaining a business is hard work. And it’s supposed to be. Whoever said it would be easy lied.

Because it’s hard work, it’s not meant for everyone. But if you’re reading this, it’s likely meant for YOU.

It’s okay for business to be hard. You will fail at a lot of things, and that’s okay. This is how you grow! It’s a beautiful thing to create something from your mind and bring it to life in the real world. Something that people will use to heal themselves.

Today on the Make More Money as a Dietitian Podcast, Christine shares a little tough love on the importance of allowing business growth to be hard and why failing is just as important as growing.

• Why failures are important in business growth.

• The #1 thing that business ownership will do FOR you that feels the most uncomfortable.

• Several ways that business ownership is hard, yet gratifying & fulfilling at the same time.

• The importance of having a coach or mentor to help you grow along the way.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

If you’ve ever been taught that you’re not responsible for your client’s results, it’s absolutely not true.

Unfortunately, there’s a lot of people teaching this “theory” that states “You can’t be responsible for your client’s results, they have to show up and do the work for themselves.” Again, that’s absolutely false.

What is true is that people come to US to get the results they’ve been struggling to achieve. It’s our job to help them finally get the results, in the form of positive health outcomes, they deserve.

Today on the Make More Money as a Dietitian Podcast, Christine talks about what it means to take professional responsibility for your client’s results and how you can help support them to achieve better health outcomes every single time.

• What it means to take “Professional Responsibility.”
• The difference between personal responsibility & professional responsibility.
• How to ensure your clients will get the results they came for when working with you.

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

Our flagship program, The Incubator is opening soon! Be sure to get on the waitlist to be one of the first notified about open enrollment.

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.