Conversations with Sekani is a podcast for ambitious young adults navigating the confusing crossroads of career, health, and purpose.
Hosted by Joy “Sekani”, a calm, open, deeply curious thinker, the show follows her journey to gain clarity by having honest conversations with people who’ve walked different paths. Nothing is scripted. Nothing is perfect. Just real, raw, inspiring dialogue.
From career pivots to mental health, from chasing big dreams to handling setbacks, each episode helps listeners move from overwhelmed to confident
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Données mises à jour le 01/08/2026
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The Real You: Seeing Through Conditioning for Lasting Change | Andrew Parr
mardi 21 juillet 2026 • Durée 25:55
Most self-help focuses on fixing yourself. Andrew Parr — therapist, trainer, and author of *The Real You* — offers a radical alternative: seeing through the unconscious conditioning that shapes us.
With over 33 years and 20,000+ sessions of experience, Andrew shares:
• His personal journey from punk rock to deep therapy work
• How childhood experiences create emotional & neurological conditioning
• Why many people stay stuck despite insight
• The path to uncovering your authentic self
If you’re in your 20s feeling conditioned by past experiences or ready for real transformation, this episode delivers clarity and powerful insights.
Andrew trains practitioners and challenges traditional ideas about therapy and personal development.
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Andrew Parr
1:40 - Early Life, Adoption & Formative Experiences
Indigenous Healing, Heartbreak & Emotional Freedom | Ben Oofana
mardi 21 juillet 2026 • Durée 52:15
Heartbreak, trauma, and unhealthy patterns can trap us — but deep healing is possible. Ben Oofana — healer, teacher, and practitioner of indigenous traditions — shares his journey from personal pain to helping others release emotional wounds.
In this profound conversation, Ben discusses:
• Early fascination with indigenous cultures and vision quests
• Meditation, trauma release & the body’s healing intelligence
• Healing heartbreak and breaking unhealthy relationship patterns
• Vision quests, mentors, and indigenous healing practices
• Practical insights for emotional freedom in your 20s
If you’re navigating heartbreak, trauma, or seeking deeper emotional healing, this episode offers ancient wisdom and real transformation tools.
Ben Oofana has spent decades bridging indigenous practices with modern healing.
High achievers often use alcohol to cope — until it stops working. Heather Simco — well-being coach and 12-year sober leader — shares her powerful journey from corporate success and hidden addiction to aligned, sober living.
In this honest conversation, Heather discusses:
• Early life, college partying & the spiral into alcoholism
• The moment she surrendered and rebuilt her life
• Patterns of burnout & self-sabotage in high-achieving women
• Identity shift, confidence & living without coping mechanisms
• Practical advice for young adults navigating pressure & habits
If you’re in your 20s feeling the weight of hustle culture or questioning your relationship with alcohol, this episode offers hope and real tools.
Heather helps high-achieving women break free and build lives they actually love.
Podcast Guesting Mastery: Build Relationships & Legacy | Rachel Allen
mardi 21 juillet 2026 • Durée 20:40
Turning podcast appearances into real relationships and long-term impact. Rachel Allen shares her expertise on strategic guesting, authentic connection, and building a lasting legacy through conversations.
In this valuable episode, Rachel discusses:
The mindset shift from visibility to relationship-building
How to prepare for and maximize podcast opportunities
Turning guest spots into meaningful collaborations
Lessons for young professionals creating their own platform
If you’re in your 20s looking to grow your personal brand, network, or influence through podcasting, this episode delivers practical strategies.
Rachel helps creators turn conversations into legacy-building opportunities.
Oncologist on Cancer, Healing & Hope: What Patients & Families Need to Know —Dr CM Queen Williams
samedi 18 juillet 2026 • Durée 58:17
A cancer diagnosis brings fear, uncertainty, and many questions. Dr. Williams — experienced oncologist — shares compassionate, practical insights from decades of guiding patients and families through one of life’s hardest battles.
In this important conversation, Dr. Williams discusses:
• Her journey into medicine and specializing in oncology
• What happens in the mind and body when hearing “cancer”
• Common mistakes people make after diagnosis
• The power of early detection, treatment options & quality of life
• Hope, prayer, and navigating the journey with clarity
If you or someone you love has faced cancer — or you want to better understand it — this episode brings wisdom, compassion, and real guidance.
Dr. Williams advocates for informed decisions and living fully through challenges.
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
Lynse shares her powerful story of personal healing, finding purpose, and creating positive impact. From navigating challenges in her 20s to building a life of intention and service, this episode is filled with relatable wisdom for young adults seeking clarity.
In this conversation, Lynse discusses:
Her early experiences and the turning points in her journey
The importance of healing, self-discovery & inner work
Practical lessons on purpose, resilience & living with intention
How to turn personal pain into meaningful impact
If you’re in your 20s questioning your path or looking for inspiration to grow, this episode offers hope and actionable insights.
Lynse’s story reminds us that healing is possible and purpose often emerges from our greatest challenges.
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
From Corporate Burnout to Aligned Living: Redefining Success | Aneta Kuzma
samedi 18 juillet 2026 • Durée 32:31
After 25 years climbing the corporate ladder, Aneta Kuzma hit burnout and realized true success requires purpose and peace. Now a well-being coach and founder of the Adelian Koosma Group, she helps others live the "width" of their lives.
In this powerful conversation, Aneta discusses:
• Her adventurous 20s & first job through travel
• The moment she realized something was missing in corporate life
• Why burnout is so common among high achievers
• Healthy ambition vs unhealthy hustle
• Practical habits for alignment, values & sustainable success
If you’re in your 20s feeling overwhelmed by hustle culture, this episode offers clarity and tools for a more balanced path.
Aneta helps people redefine success on their own terms.
Teen Author of 30+ Books: Discipline, Creativity & Anti-Bullying | Shanti Hershenson
samedi 18 juillet 2026 • Durée 17:49
At just 18, Shanti Hershenson has written nearly 30 books and published over a dozen. In this inspiring conversation, she shares how she built a writing habit, navigated bullying, and used storytelling to connect with readers worldwide.
Shanti discusses:
• Starting to write as a child and publishing in middle school
• Balancing school, social life, and a prolific writing career
• The power of sci-fi, poetry, and vulnerability in storytelling
• Building an audience on TikTok and connecting with readers
• Lessons on creativity, resilience & pursuing big dreams young
If you’re a young creator, writer, or dreamer in your 20s, this episode is packed with motivation and practical wisdom.
Shanti is an award-winning teen author and anti-bullying advocate.
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
Neuroscience of Anxiety: Gene Therapy, Root Causes & New Hope | Dr. Troy Rohn
samedi 18 juillet 2026 • Durée 31:38
Anxiety isn’t just “in your head” — it has real biological roots. Dr. Troy Rohn — neuroscientist, anxiety researcher, and co-founder of Cogntoics — shares why current treatments often fall short and how gene therapy could change everything.
In this eye-opening conversation, Dr. Rohn discusses:
• His personal experience with anxiety and family background
• The brain circuits and serotonin receptors behind anxiety
• Limitations of traditional medications like SSRIs
• His work developing precise gene therapy for anxiety
• Practical insights for managing anxiety in your 20s
If anxiety, mental health, or the future of neuroscience interests you, this episode delivers science-backed hope.
Dr. Troy Rohn is working on the next generation of treatments for anxiety and related disorders.
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
Tantra, Intimacy & Conscious Relationships: 18 Years Together | Pete & Kalindi
samedi 18 juillet 2026 • Durée 49:39
What does it take to build a thriving, conscious relationship in today’s world? Pete and Kalindi — founders of Living in Love and tantra teachers — share their 18+ year journey and practical tools for deeper intimacy and connection.
In this heartfelt conversation, Pete and Kalindi discuss:
• Their contrasting paths into personal growth and meeting each other
• The power of tantra, nervous system awareness & embodied love
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Ben Oofana
1:40 - Early Life & Fascination with Indigenous Cultures
8:15 - Vision Quests, Mentors & Traditional Healing
15:30 - Trauma, Dissociation & Deep Emotional Work
23:10 - Meditation Practices for Releasing Pain
31:45 - Healing Heartbreak & Unhealthy Patterns
40:20 - The Body’s Innate Healing Intelligence
48:50 - Advice for Young Adults Seeking Freedom
57:15 - Final Thoughts on Healing & Transformation
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Heather Simco
1:40 - Early Life, College & How Alcohol Became Normal
8:15 - Building Success While Spiraling
15:30 - The Car Accident, Surrender & Getting Sober
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
1:40 - Journey into Podcast Guesting & Relationship Focus
8:15 - Mindset Shift: Visibility vs Authentic Connections
15:30 - Preparing for Powerful Podcast Appearances
23:10 - Turning Guest Spots into Lasting Collaborations
31:45 - Common Mistakes & How to Avoid Them
40:20 - Building Legacy Through Conversations
48:50 - Advice for Young Creators in Their 20s
57:15 - Final Thoughts on Impact & Authenticity
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Dr. Williams (Cm Queen)
1:40 - Path to Medicine & Oncology
8:15 - The Moment of Diagnosis & Common Reactions
15:30 - Biggest Mistakes & How to Respond Better
23:10 - Treatment Realities, Hope & Quality of Life
31:45 - Prayer, Faith & Navigating Uncertainty
40:20 - Advice for Patients, Families & Young Adults
48:50 - Prevention, Early Detection & Advocacy
57:15 - Final Thoughts on Compassion & Resilience
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Lynse
1:40 - Early Life & Formative Experiences in Her 20s
8:15 - Challenges, Healing & Self-Discovery
15:30 - Turning Pain into Purpose & Impact
23:10 - Inner Work, Resilience & Daily Practices
31:45 - Lessons on Living with Intention
40:20 - Advice for Young Adults Navigating Life
48:50 - Final Thoughts on Growth & Giving Back
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Aneta Kuzma
1:40 - 20s Adventures, Travel & First Corporate Job
48:50 - Advice for Young Professionals in Their 20s
57:15 - Final Thoughts on Living the Width of Life
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Shanti Hershenson
1:40 - Childhood Love for Storytelling & Early Writing
8:15 - Publishing in Middle School & Pandemic Momentum
15:30 - Writing Across Genres: Sci-Fi, Poetry & More
23:10 - Overcoming Bullying & Using Writing as Outlet
31:45 - Balancing School, Life & Consistent 1,000 Words/Day
40:20 - Building Audience on TikTok & Connecting with Readers
48:50 - Advice for Young Writers & Creators in Their 20s
57:15 - Final Thoughts on Creativity, Resilience & Purpose
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Dr. Troy Rohn
1:40 - Early Life, Family & Roots of Anxiety
8:15 - Personal Anxiety Journey & Professional Shift
15:30 - What Anxiety Really Is in the Brain
23:10 - Limitations of Current Medications (SSRIs)
31:45 - Gene Therapy: Precision Targeting for Anxiety
40:20 - Cogntoics & the Future of Brain Medicine
48:50 - Advice for Young Adults Struggling with Anxiety
57:15 - Final Thoughts on Hope, Science & Healing
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome Pete & Kalindi
1:40 - Kalindi’s Early Motherhood & Community Life
8:15 - Pete’s Journey from Pain & Dysfunction to Awakening
15:30 - How They Met & Built Their Relationship
23:10 - Tantra, Polarity & Deep Intimacy Practices
48:50 - Advice for Young Adults Building Relationships
57:15 - Final Thoughts on Love, Growth & Connection
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