Coffee Time with Brenda and Mary

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EP 56 Feeling Lost or Confused? You Might Be Waking Up!

Saison 1 · Épisode 56

dimanche 13 avril 2025 • Durée 15:55

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In this heartfelt and light-hearted chat, Brenda and Mary explore what it means to wake up spiritually. Brenda shares how more and more people are beginning to question the deeper meaning of life, stepping beyond routine and tapping into their inner knowing. They talk about the concept of awakening as a journey—one filled with moments of clarity, confusion, emotional rollercoasters, and personal breakthroughs.

Mary humorously questions her own level of awakening, leading to a conversation about resistance, duality, and rediscovering your spark. Brenda explains that as people begin to awaken, they may feel emotional, confused, or even question major life choices—signs that deeper healing is underway.

The duo also dives into the significance of seeing repeating numbers (like 11:11) as signs of being in alignment and higher frequencies. Brenda shares how synchronicities and intuitive nudges are guideposts on the path—and how taking action on these nudges can lead to meaningful, even magical, outcomes.

Mary shares a touching story about giving a girl her umbrella during the rain, despite her initial doubts—highlighting the tension between our inner guidance and the ego’s resistance. Brenda explains this as a classic example of choosing love and kindness over fear and judgment.

They close the episode touching on the importance of overcoming negative thoughts and hint that a future conversation will dive deeper into how to dissolve those thoughts.

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.

Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...

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EP 55 Healing Anxiety & Depression: A Transformational Approach with Brenda & Mary

Saison 1 · Épisode 55

mercredi 26 mars 2025 • Durée 18:36

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In this heartfelt and insightful episode, Brenda and Mary dive deep into the challenges of anxiety, depression, and emotional struggles—especially in children and teens. They discuss the signs parents should look out for, the importance of community support, and the powerful healing techniques that can help transform lives.

Brenda shares her experiences working with individuals struggling with anxiety and depression, how energy healing can create positive shifts, and why focusing on wellness instead of worry is key. From sleep improvements to rekindled relationships, this conversation is filled with hope, solutions, and empowerment.

✨ Topics Covered:
✅ Recognizing early signs of anxiety & depression
✅ Why parents may overlook the warning signs
✅ The impact of community & connection
✅ Healing through energy work & quantum shifts
✅ How releasing trauma can lead to lasting change

If you or a loved one are struggling with mental health, this episode offers valuable insights and actionable steps toward healing and renewal.

🔔 Subscribe & Stay Connected:
For more empowering conversations, subscribe to the channel and hit the notification bell!

💬 Share your thoughts:
Have you experienced healing through alternative methods? Let us know in the comments below

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

EP46 Group Energy Work: Is It Safe and Right for You?

Saison 1 · Épisode 46

jeudi 2 janvier 2025 • Durée 11:56

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Coffee Time with Brenda and Mary: Is Group Energy Work Safe and Right for You?

In this episode of Coffee Time with Brenda and Mary, we dive into the fascinating world of group energy work! 🌟 Is it truly safe? What are the potential benefits and challenges? And most importantly, how do you know if it's the right fit for you?

Join us as we discuss:
✅ The safety of energy work in group settings
✅ Tips for choosing the right group energy session
✅ How to align group energy healing with your personal needs
✅ Personal experiences and insights

Whether you're new to energy healing or a seasoned participant, this conversation will provide valuable perspectives to guide your journey.

💬 Let us know in the comments: Have you tried group energy work? What was your experience like?

🔔 Don’t forget to like, subscribe, and hit the bell to stay updated on all our empowering discussions!

Next Group BEAM Therapy Session: https://us02web.zoom.us/meeting/register/gu7Gfx82R06zW2EDPq8geQ#/registration

Book Discovery Call https://sobrilliant.simplybook.me/v2/#book/service/6/count/1/

#EnergyHealing #GroupHealing #CoffeeTime #SpiritualGrowth #EnergyWork
#sobrilliant #coffeetimewithBrendaandmary

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

EP45 Why Am I Here?

Saison 1 · Épisode 45

vendredi 27 décembre 2024 • Durée 11:51

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The holiday season invites us to pause, reflect, and reconnect—not just with our loved ones, but with the essence of who we are and the paths our souls have chosen.

Asim, a gifted psychic and medium, reminds us that our journey through this life is a continuation of something far greater. Each of us carries a Life Theme, a purpose that weaves through our experiences, guiding us toward growth and fulfillment.

Book a Discovery Call with Asim here; https://sobrilliant.simplybook.me/v2/#book/service/33/count/1/

Our Soul Mission often shines brightest during this reflective season. It may call us to share love, to heal, or to inspire others in ways only we can. Yet, along with these missions come challenges, the lessons our souls chose to embrace before this lifetime began.

Even childhood—our earliest experiences—plays a profound role. It shapes how we approach our missions and highlights the patterns, struggles, or gifts we carry from past lives. Asim’s deep connection to these realms of understanding offers insight into how these formative moments align with our soul’s journey.

This season, let’s take time to honor where we’ve been, the light we hold, and the unique brilliance of our paths:

Reflect on Your Life Theme: What lessons or patterns have stood out this year? How have they guided you closer to understanding your true self?

Celebrate Your Soul Mission: Whether it’s nurturing others, creating beauty, or overcoming adversity, know that your mission is sacred and purposeful.

Embrace Challenges as Gifts: The hurdles we face are opportunities for soul growth. With patience and love, they transform into stepping stones.

Find Clarity Through Connection: Meditation, journaling, or even seeking guidance from someone like Asim can reveal the deeper layers of your life’s story.

Cherish the Present: While reflecting on your journey, don’t forget the joy of the now. This moment, with all its simplicity and wonder, is part of the masterpiece.

You are here for a reason. Shine brightly, and let the world see your light. ✨

EP44 How Energy Healing Can Help Your Struggling Teen! Parents listen to this!

Saison 1 · Épisode 44

jeudi 21 novembre 2024 • Durée 13:56

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A friend who works in a high school recently shared that the number of teens seeking help has risen sharply in recent weeks, impacting both boys and girls. Friends and family members are reaching out with growing concerns about their loved ones.

We are navigating heavy times, and while this can be a complex topic to address, it’s a reality for so many.

If you have a loved one who isn’t feeling like themselves—whether they’re confused, depressed, angry, or just not their usual self—please don’t hesitate to reach out. Let’s explore how we can provide them the support and healing they need.

You don’t have to fully understand what I do, but the results speak for themselves. More often than not, the sparkle in their eyes returns, their smile reappears, and they reconnect with the truest version of themselves. Together, we can make a difference. 💛

Book a discovery call here https://sobrilliant.simplybook.me/v2/#book/service/6/count/1/

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

EP 42 Do the Work! Self work is so important, be empowered, take charge of your life!

Saison 1 · Épisode 42

mardi 12 novembre 2024 • Durée 12:51

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People come to these healing sessions and leave feeling empowered with valuable insights. But when we meet again, how often do I hear, 'Have you done the work?' and the answer is, 'No.' This is a common form of resistance. We naturally resist change, even when it’s for our own benefit.

In these challenging times, doing the inner work is more important than ever. Take time for yourself, believe in your worth, and commit to the process of healing and transformation. Remember, it’s about embracing the change that will bring you to a place of deeper growth and alignment. You are worth it. Do the work and watch your life shift!

8-week coaching course visit this link for more details https://www.sobrilliant.ca/course.html

More on EFT Emotional Freedom Technique/ Tapping https://youtu.be/wN9jT5S2UbU

MORE ON MEDITATION https://youtu.be/vjLmtAABp58

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

EP 43 Recognizing Toxic Relationships: A Message on Self-Love and Respect

Saison 1 · Épisode 43

mardi 12 novembre 2024 • Durée 19:04

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This isn’t about bashing men – we fully support healthy, loving relationships! This is a serious message for women who may not realize they’re attracting men who seem sweet but are only there to take advantage.

Men can learn from this, too – it’s not about gender; it’s about self-love and respecting yourself enough to seek relationships that uplift and honour you. Real love respects; don’t settle for less."

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.

Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit

EP 41 Worried About People Who Are Stuck

Saison 1 · Épisode 41

lundi 7 octobre 2024 • Durée 12:06

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It can be difficult to watch loved ones and friends struggle or make choices that may not be in their best interest. What can we do to support them while managing our own emotions of frustration, anger, or sadness? Remember, it’s essential to take care of yourself first.

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.

Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...

EP 40 Dealing with Difficult People!

Saison 1 · Épisode 40

mardi 1 octobre 2024 • Durée 08:55

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You have the power to choose between reacting or responding. You can create a positive atmosphere in your home. Here are some tips and strategies to help you navigate challenging individuals in your life.

Remember, you are magnificent—so shine bright and be the victor!

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.

Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...

EP 39 Get Your Vision Board Working For You!

Saison 1 · Épisode 39

jeudi 12 septembre 2024 • Durée 09:01

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Make Your Vision Board Work for You! Your vision board can either support or hinder your goals, so be mindful of what you place on it. We’re manifesting faster than ever, so it's important to align your vision with your true desires

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.

Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...

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