Brain Fitness Podcast with Dr. Patrick Porter – Détails, épisodes et analyse

https://dawsonchurch.com/

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

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How Small Daily Habits Can Supercharge Your Mind with Dawson Church

Saison 1 · Épisode 41

mardi 24 septembre 2024 • Durée 52:33

In this episode, I sit down with Dr. Dawson Church, who reveals how small, consistent actions can lead to profound improvements in mental health.

Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes, Mind to Matter, and Bliss Brain. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.

Daily practices like meditation and tapping, alongside tools like BrainTap, can reset your mind, clear emotional clutter, and enhance productivity. We’ll explore how nature, compassion, and optimism can transform your mental fitness, bringing more joy and longevity into your life.

Download Dawson’s Zen Master Brain Waves and the Free EFT Mini Manual at https://dawsonchurch.com/

Connect with Dr. Dawson Church:

https://www.facebook.com/dawsonchurch

https://www.youtube.com/channel/UCO7T9gpo_4ogvkMzRoLJgfQ

https://www.instagram.com/theeftuniverse/

https://x.com/EFTUniverse

https://www.linkedin.com/in/dawson-church-68b4a8/

What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger

Saison 1 · Épisode 32

vendredi 10 mai 2024 • Durée 41:46

Happy Bones, Happy Life - Is there a connection between happiness and physical health?

Welcome to the latest episode of the Brain Fitness Podcast. Today I sit down with Margie Bissinger, a distinguished physical therapist, integrative health coach, author, and happiness trainer.

Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through a comprehensive integrative approach. She hosts the Happy Bones, Happy Life Podcast and has hosted three summits on Natural Approaches to Osteoporosis and Bone Health. Margie oversees all the osteoporosis initiatives for the state of New Jersey as a physical therapy representative to the NJ Interagency Council on Osteoporosis.

Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.

In this episode, Margie shares over 40 years of expertise, offering invaluable insights into the transformative power of positivity on bone health, resilience, and vitality.

Free Improve Your Bone Health Naturally Mini-Course:

https://www.happyboneshappylife.com/improve-your-bone-health-naturally-final-mini-course

Free-7-Day Happiness Habits Journal:

https://happymehappylife.mykajabi.com/journal-and-meditation-2024

Connect with Margie Bissinger:

Rewiring the Brain: The Science Behind Healing Trauma - Oneg Shapira

Saison 1 · Épisode 31

lundi 15 avril 2024 • Durée 45:34

Trauma isn't just a chapter in our past – it's an ongoing story written in our brains, shaping how we think, feel, and act.

Join us in today’s Brain Fitness Podcast episode as we explore how trauma affects the brain's structure and function, and why understanding this connection is crucial for your mental and emotional well-being.

Oneg Shapira is a transformative psychophysiological and behavioral therapist, dedicated author, and an ambassador of hope for those embarking on a journey of healing. With a career that blends professional expertise and deep empathy, Oneg's approach towards trauma recovery bridges the gap between the psychological and the biological. Her book is a beacon of enlightenment that encapsulates her vast wisdom and life-altering experiences. It showcases stories of hope from her clinic, underpinned by scientifically validated healing methods that have guided numerous individuals towards a path of resilience and self-growth.

Tune in to gain valuable insights from Oneg and discover practical strategies for rewiring your brain and rewriting your story.

You can get a 20% Discount on Oneg's powerful book, "The Phoenix Awakening: Rising Up from the Ashes of Trauma," using code Braintap20 on her website https://www.thephoenixawakening.com/.

Connect with Oneg Shapira:

https://www.thephoenixawakening.com/

https://www.facebook.com/oneg.shapira.5/?locale=ka_GE

https://www.instagram.com/oneg.shapira/

https://www.linkedin.com/in/oneg-shapira-a77605161/

How to Optimize Lymphatic System Function with BOA Max - Neo Science

Saison 1 · Épisode 30

mardi 2 avril 2024 • Durée 33:25

Most people don't know about this, but it's a game-changer for your health: Learn about the lymphatic system function and how to optimize lymphatic drainage to detoxify your body naturally.

Today we’re joined by Robin Kuehne, Founder at NEO Science. For over 15 years, Robin has pursued leading edge technology from around the world and brought it to the US. He was the pioneer in bringing cryotherapy to the States in 2008 and continues to research and engineer equipment with the business owner and health enthusiast in mind. His current company, NEO Science, is located in Los Angeles, CA

Join us as we explore how optimizing lymphatic function can enhance cognitive performance and overall well-being. From reducing inflammation to promoting detoxification, the benefits of a healthy lymphatic system extend far beyond physical health, influencing mood, cognition, and mental clarity. But that's not all.

We also uncover the revolutionary BOA Max, a cutting-edge technology designed to optimize lymphatic function and enhance overall well-being. Utilizing advanced compression therapy, the BOA Max gently stimulates lymphatic circulation, promoting detoxification and reducing inflammation.

A GIFT for you: Head over to cryomerchant.com and use code "Dr. Patrick Porter" during checkout to unlock an exclusive 10% discount on your purchase!

Learn more about Robin's work at:

https://neoscience.com/

https://cryomerchant.com/

Connect with Dr. Patrick Porter:

https://bioptimizers.com/

BiOptimzers: Biohack Your Brain And Gut Health - Wade Lightheart

Saison 1 · Épisode 29

lundi 25 mars 2024 • Durée 26:20

Elevating Your Brainpower with Wade Lightheart, co-founder of BiOptimzers! Together, we explore the cutting-edge world of biohacking and brain health, unveiling insights to revolutionize your well-being.

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.

Wade's transformative journey from bodybuilding to gut health guru will inspire you to rethink your approach to wellness.

Learn how BiOptimzers is pioneering the next generation of super probiotics, revolutionizing digestive health and cognitive function.

Learn more about his work, here:

https://wadelightheart.net/

Connect with Dr. Patrick Porter:

What is PEMF? Benefits for your health - Pulse PEMF - with Scott Baider

Saison 1 · Épisode 28

mercredi 13 mars 2024 • Durée 22:07

Let’s talk about PEMF - can we charge up our cells like a battery?

In this interview with Scott Baider, CEO of Pulse PEMF, we talk about the science behind PEMF therapy, which can stimulate cellular activity, optimize energy levels, and foster cellular repair. We explore the versatility of PEMF (which stands for Pulsed Electromagnetic Field) applications, from aiding professional athletes' recovery to enhancing everyday wellness routines.

The best part is that PEMF integrates seamlessly into BrainTap's wellness program, offering a potent fusion of technology and mindfulness for optimal brain function and overall well-being!

Learn more about Pulse PEMF at https://www.pulsepemf.com/

Connect with Dr. Patrick Porter:

https://christiandrapeau.com/

Other helpful links & information:

http://www.braintap.pro/

Increase your Stem Cell Production with STEMREGEN & Dr. Porter

Saison 1 · Épisode 27

lundi 4 mars 2024 • Durée 12:50

How can you boost your Stem Cells?

Your body hosts a natural repair system powered by stem cells. Let’s talk about natural ways to boost that power for your own body.

In this episode, I’m thrilled to welcome Christian Drapeau, Stem Cell scientist, Botanical researcher, and Author. Christian is a pioneer in Adult Stem Cell research and has attained global recognition for his nutraceutical applications in the fields of regenerative medicine and wellness. He is currently a member of the Scientific Advisory Board for Jeunesse Global and the President/CEO of Kalyagen where he continues his work of Research & Development, investigating novel stem cell enhancers.

Together, we explore the power of stem cells and their connection with our mind and body. Join us as we uncover the transformative potential of STEMREGEN® – a proprietary blend of natural ingredients meticulously designed to enhance stem cell release and migration. Paired with BrainTap and visualization techniques, you'll learn how to guide the repair process precisely where it's needed most, empowering your body's innate healing abilities.

Connect with Christian Drapeau:

https://www.stemregen.co/

Connect with Dr. Patrick Porter:

https://www.natniddam.com/

Biohacking and Self-Care - Strategies & Tips with Nathalie Niddam

Saison 1 · Épisode 26

samedi 24 février 2024 • Durée 22:00

How to begin your Path to Wellness? The first step is to become aware of the possibilities, trust that your body wants to be healthy, and prioritize yourself.

In today’s Brain Fitness Podcast episode, we are with the amazing Nathalie Niddam diving into the real-world strategies for optimizing health and building resilience. Nathalie is a self-proclaimed science geek with a passion for human health. She is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Nathalie is also the host of the Biohacking Superhuman Performance podcast featuring cutting-edge guests in the fields of Longevity, Health Optimization, and of course, Biohacking.

From demystifying biohacking to uncovering the keys to longevity, we share actionable tips to help you take charge of your mind and body!

Connect with Nathalie Niddam:

https://www.instagram.com/nathalieniddam/

https://www.facebook.com/nathalie.niddam

Connect with Dr. Patrick Porter: