Better Than Happy – Détails, épisodes et analyse

Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger.

 

This week, I'm joined by Dr. Jennifer Finlayson-Fife to explore the crucial difference between compliance and true goodness. As an LDS relationship and sexuality coach with a PhD in counseling psychology, Jennifer brings unique insight into how religious communities can inadvertently teach us to abandon ourselves in the name of belonging, and she's here today to illuminate exactly how we mistake being good for being compliant.

 

Join us today as Jennifer shares practical wisdom about the difference between being kind and being compliant, why prioritizing other people's comfort over your own integrity is actually harmful, and how to recognize when your resentments are telling you something important. This episode is your roadmap for moving from people-pleasing to authentic living while still maintaining meaningful relationships.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/538

Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when they make plans without checking with you first. These everyday moments can accumulate into something that feels permanent and insurmountable, creating distance between partners who once felt deeply connected.

 

This week, my sister Natalie Clay returns to the podcast as our resident couples coach to challenge this assumption. She brings a fresh perspective on resentment that turns conventional wisdom on its head - suggesting that resentment isn't about your partner's behavior at all.

 

Tune in as we unpack Natalie's definition of resentment and how it creates long-term disconnection. You'll discover a simple filter for making decisions that preserve connection rather than breed resentment, and learn why saying "yes" when you mean "no" might be the real culprit behind marital frustration. Most importantly, you'll understand how resentment actually offers valuable information about your own vulnerabilities and growth opportunities.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/537

Have you ever looked at someone who seems to handle life's challenges with grace and thought, "I wish I was that strong?"

 

Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet.

 

In this episode, I'm breaking down exactly what inner strength means and why it matters. You'll discover three specific behaviors that weaken your access to inner strength and seven practical strategies to strengthen it.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/528

When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, "If this doesn't work out, then I'm in trouble."

 

Tune in this week to discover the difference between determination and scarcity. I'm showing you why determination and commitment are essential for doing difficult things, how you might be unknowingly slipping into a scarcity mindset when you're going all in on your goals, and what you can do before the scarcity takes over and leaves you stuck.

 

Get full show notes and more information here: https://jodymoore.com/439

As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it's a determining factor in what you create in your future. So, if you want to work on something in your life, develop habits, and cultivate a better future, it's time to look at your past through a new lens. Listen in to find out how.

 

Get full show notes and more information here: https://jodymoore.com/438

You may have heard me mention that life is 50-50, half positive and half negative. That doesn't mean that life has to feel terrible half the time while the other half you'll be happy, and we're just stuck with it. There are layers to this idea which I'm exploring this week. I'm sharing why constant happiness isn't the goal, and showing you how finding balance and contrast is the secret to creating a fulfilling life that you truly love.

 

Get full show notes and more information here: https://jodymoore.com/437

I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us.       If you're struggling with trust in your marriage, if sex is a touchy subject, or you just think your marriage isn't as good as it could be, this episode is for you. Tune in this week to discover how to save your marriage.       Get full show notes and more information here: https://jodymoore.com/436

Discover how to examine your thinking by separating your thoughts from the facts. I'm showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life.

 

Get full show notes and more information here: https://jodymoore.com/435

As a member of a community, business owner, and mother, diversity, equity, and inclusion are topics I still need some education on, and this is true for many of us. 

 

Conlon Bonner joins me today to help us navigate the landscape of diversity, equity, and inclusion without the usual political tensions, or the overtones of shame and blame that often color such discussions. We will be broaching sensitive issues such as white privilege, emphasizing the need for open, graceful communication devoid of judgment, and you will find out how these types of dialogues can contribute to positive changes in the world.

 

Get full show notes and more information here: https://jodymoore.com/434

Your subject line is the most important part of your email. If you aren't grabbing people's attention with your subject line and creating some form of connection, your email doesn't even get opened. So this week, I'm showing you how to connect with people on a personal level in just a few words and how to stand out from the crowd in your ideal client's inbox.

 

Get full show notes and more information here: https://jodymoore.com/entre-talk-39