正念動中禪：青春覺察 – Details, episodes & analysis
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正念動中禪：青春覺察
中華民國正念動中禪學會
Frequency: 1 episode/4d. Total Eps: 64
動中禪是一種簡單易學的方法，在日常行、住、坐、臥的每個動作中培養覺知，持續練習能幫助你看清妄念、突破習性反應。想體驗這份清明，歡迎收聽由中華民國正念動中禪學會推出的《正念動中禪》節目，並造訪學會官方網站（https://www.mahasati.org.tw）了解活動與資訊。你也可以在 Spotify 和 Apple Podcast 上搜尋《正念動中禪》收聽節目，與我們一起在日常生活中練習正念。
Spotify Link:
https://open.spotify.com/show/6jwst3QjeL07NqVjb9vIte
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/青春覺察/id1843259116
歡迎追蹤我們的IG跟Threads喔!
IG:
https://www.instagram.com/mahasatitw/
Threads:
https://www.threads.com/@mahasatitw
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