You’re Meant to be Here – Details, episodes & analysis

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You’re Meant to be Here

Tara Marie Rose

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 10

Welcome to You’re Meant to Be Here, the podcast that guides you on a transformative journey towards total well-being. Explore the intersection of health, wellness, nutrition, fitness, spirituality, mindfulness, and holistic health as we dive deep into the practices and insights that empower you to live your best life. Whether you're seeking balance in your body, peace in your mind, or harmony in your soul, this podcast is your companion on the path to a vibrant, fulfilled, and purpose-driven life. Tune in and discover that everything you need is already within you—because you were meant to be here.

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🇨🇦 Canada - healthAndFitness
13/12/2024
#77

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https://www.zeroproofnation.com/
2 shares
https://www.shelleypaxton.com/
2 shares

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Score global : 63%

Publication history

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The Universe is Calling: Decode Your Cosmic Blueprint with Master Astrologer, Gary Zyla

Season 1 · Episode 10

Tuesday, December 10, 2024 • Duration 01:18:13

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Your birth chart isn’t random—it’s your roadmap. This week on You’re Meant to Be Here Master astrologer Gary Zyla joins us to explain how the stars hold the answers you’ve been searching for. Forget vague horoscopes—this is about YOU. Gary’s wisdom is practical, powerful, and—frankly—mind-blowing. If you’ve been feeling stuck, lost, or curious about what’s next, this episode is a must-listen. Here’s a few things we uncover:

How your rising sign influences how others see you (and why it matters)
The real reason certain people and moments feel fated
What planetary transits can tell you about timing big life changes
Why astrology isn’t about fate—it’s about free will with guidance

This episode isn’t about vague predictions—it’s about practical wisdom, clarity, and understanding the patterns that are shaping your life. If you’re curious about what’s next, this one’s for you.

If you would like to book a session with Gary, please DM on Instagram me for his contact information: @taramarierose (as per Gary's request)

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Wake Up to The Life You Want: The Power of Intentional Mornings with Atomic Morning Founder, Matt Gagnon

Season 1 · Episode 9

Tuesday, December 3, 2024 • Duration 57:59

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From corporate burnout to transformative coach, Matt Gagnon has lived the journey of reinvention. After 15 years with brands like Staples, Cole Haan, Under Armour, and Carters/Osh Kosh, Matt made the unthinkable leap to reclaim his time and well-being by becoming a morning person. Now, as the founder of Atomic Mornings and a certified executive coach, he helps high performers protect their self-care, build emotional awareness, and create sustainable habits. He’s also a TEDx speaker, professor, and touring musician in Maine. Let’s dive into how mornings changed Matt’s life—and how they can change yours too!

Find Matt Online:
Contact: Matt@MattGagnonCoaching.com
Instagram: @IamMattGagnon
LinkedIn: www.Linkedin.com/in/MattGagnon1
TedTalk: https://youtu.be/9lwJ3FxVTF4

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From Small-Town Dreamer to Multifaceted Entrepreneur: Ryan Gill's Blueprint for Success Through Connection

Season 1 · Episode 8

Wednesday, November 27, 2024 • Duration 52:30

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What happens when vulnerability meets visionary leadership? Ryan Gill, the creator of The Gathering—hailed by Forbes as a “must-attend” event for brand leaders—joins us to share his powerful journey. From overcoming personal struggles to building one of the world’s most acclaimed marketing summits, Ryan opens up about the importance of community, the courage to be vulnerable, and how authenticity shapes true success.

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I Quit So You Don't Have To: Shelley Paxton's Radical Journey to Self-Discovery

Season 1 · Episode 8

Tuesday, November 19, 2024 • Duration 01:12:02

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What happens when you climb to the top of the corporate world, shaping iconic brands like McDonald’s, Visa, and Harley-Davidson, only to find yourself unfulfilled? In this episode, Shelley Paxton, former CMO of Harley-Davidson, shares her inspiring journey of leaving a high-powered career to reconnect with her soul. From building global brands to redefining success on her own terms, Shelley dives deep into her personal battle with the 'shoulds' and why she believes authenticity is the ultimate form of rebellion. Tune in to learn how she broke free from society’s expectations and how you, too, can live a life that feels truly full.

⁠https://www.shelleypaxton.com/⁠

Author of Soullbatical

Instagram: @theshelleypaxton

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Unveiling the Hidden Secrets of Oral Health: The Secret Connection Between Mouth Breathing, Bad Breath and Your Health

Season 1 · Episode 6

Tuesday, November 12, 2024 • Duration 55:44

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On this episode of You're Meant to Be Here, Tara welcomes Dr. David Alport, who pulls back the curtain on how something as simple as mouth breathing could be affecting your health in ways you never imagined. Dr. Alport dives into why mouth breathing is more than just a bad habit—it can reshape your face, impact sleep quality, and even lead to chronic health issues. Plus, he shares the surprising connection between bad breath and gut health, and reveals what your dentist can actually see about your overall health just by looking in your mouth. Tune in for practical tips that can change how you think about your oral care forever!

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How Grief Became My Greatest Teacher: Transforming Pain into Purpose

Season 1 · Episode 5

Tuesday, November 5, 2024 • Duration 48:57

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In this special episode, I step into the guest seat and share my own story of profound loss and the journey that followed. Guided by my dear friend and fellow podcaster, we delve into the experience of losing my brother and the transformative impact it had on my life. Together, we explore the deep, raw emotions of grief, the tools I discovered along the way, and how I found purpose in the pain. This is a candid look at resilience, healing, and the unexpected gifts that grief can bring. Tune in to learn how we can all carry our losses forward with love and live a more fulfilling life.

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Unlocking the Secrets of Gut Health, Autoimmune Disease, and Hormones with Dr. Mikayla Raddysh

Season 1 · Episode 3

Tuesday, November 5, 2024 • Duration 58:03

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In this fascinating episode, we dive deep into the interconnected world of gut health, autoimmune disease, and hormone balance with Dr. Mikayla Raddysh, a renowned naturopathic doctor. From the surprising impact of stress on your digestive system to the role of gut microbiomes in your overall well-being, Dr. Raddysh shares powerful insights that will change the way you think about your health. Learn how to combat chronic inflammation, understand the hidden causes behind autoimmune disorders, and discover holistic remedies for hormone imbalances, from perimenopause to thyroid issues. This is the episode you don’t want to miss if you're looking to elevate your health and take control of your body’s wellness!

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From Trauma to Transformation: Psychologist Dr. Bobbi Stadnyk Explains How to Rewire Your Life

Season 1 · Episode 2

Tuesday, November 5, 2024 • Duration 01:03:52

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Get ready for a conversation that will change how you see therapy, trauma, and your own healing. In this episode of You're Meant to Be Here, Tara sits down with psychologist Dr. Bobbi Stadnyk, who unpacks the secret to breaking old habits and why your brain fights change. Hear jaw-dropping stories about war veterans, hidden childhood traumas, and how a woman developed PTSD from running over frogs.

Dr. Stadnyk reveals why therapy is like going to the gym—and why it only works if you do. From "Grand Canyon-sized patterns" in your brain to the power of social support in healing, this episode is packed with practical advice and emotional insights. If you've ever felt stuck, struggled with relationships, or questioned if therapy really works, you need to hear this one.

Links from Dr. Stadnyk on Happiness:

Happiness: ⁠https://www.youtube.com/watch?v=vTmixSgeOI0⁠⁠https://www.youtube.com/watch?v=8KkKuTCFvzI&t=628s⁠⁠https://www.youtube.com/watch?v=e-or_D-qNqM⁠⁠https://www.psychologytoday.com/us/blog/the-power-of-prime/202306/what-happiness-really-is-and-how-to-find-it⁠⁠https://www.psychologytoday.com/ca/blog/click-here-happiness/201801/how-be-happy-23-ways-be-happier⁠⁠https://www.psychologytoday.com/ca/blog/flourish-and-thrive/202212/what-are-the-secret-ingredients-happiness⁠⁠https://www.verywellmind.com/what-is-happiness-4869755⁠

Beyond the Buzz: Exploring the Sober Curious Movement

Season 1 · Episode 4

Monday, November 4, 2024 • Duration 58:27

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In this episode of You're Meant to Be Here, we explore the growing sober curious movement and how it’s transforming our approach to socializing, wellness, and self-discovery. Join Tara as she talks with Nish Jain, co-founder of Alchemy Alternatives, about the art of crafting complex, alcohol-free cocktails and the freedom of choosing to drink mindfully. From social pressures to thoughtful alternatives, this episode is perfect for anyone interested in a fresh perspective on mindful drinking.

In this episode, you’ll hear:

How "zebra striping" lets you alternate between alcoholic and non-alcoholic drinks without missing out on social moments.
Ways to navigate social situations without feeling pressured to drink.
Why alcohol-free cocktails are becoming a staple for wellness-minded individuals.

Tune in to explore a lifestyle shift that’s reshaping wellness and self-discovery. Happy listening!

Email: ⁠info@alchomyalternatives.com⁠

Instagram: ⁠@alchomyalt⁠

Website: ⁠https://www.alchomyalternatives.com⁠

Nish's instagram: ⁠@nish_is_unavailable⁠

Other non-alc resources:

Zero Proof Nation: ⁠https://www.zeroproofnation.com/⁠

Dry Atlas: ⁠https://www.dryatlas.com/

The Silent Killer: What You Don't Know About Cancer Could Save Your Life

Season 1 · Episode 1

Thursday, October 10, 2024 • Duration 52:53

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In this must-listen episode, we sit down with a top doctor to uncover the hidden signs of cancer that many people miss. From vague symptoms you might ignore to the life-saving truths about early detection, this conversation dives into what every person needs to know. Could unexplained fatigue or that lingering pain be something more serious? Don’t let the ‘silent killer’ catch you off guard—tune in to learn how to protect yourself and your loved ones before it’s too late

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