You're Allowed – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.


Ready to write yourself a permission slip to pursue your passions? Alicia Sutton chats with humble heroes who have courageously navigated career change, or are living life uniquely on their terms. Let their stories inspire you to take your own hero's journey!
If you want to strengthen your intuition, dissolve self-doubt and finally start trusting yourself, join us atYou're Allowed!
“It is never too late to be what you might have been.” Mary Ann Evans.
Alicia Sutton has been a lawyer, actress, corporate facilitator and executive coach. Join Alicia on Instagram at @aliciajanesutton or on Facebook at @AliciaSuttonFB.
Subscribe to the You're Allowed Podcast or share it with that friend whose dreams are ready to fly.
Got a question you'd love answered? Write to hello@aliciajanesutton.com.
Interested in being a guest? Write to hello@aliciajanesutton.com.
Want to contribute to the show? https://ko-fi.com/youreallowed
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - careers
24/05/2025#100🇩🇪 Germany - careers
30/12/2024#97
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://ko-fi.com/youreallowed
25 shares
- https://www.aliciajanesutton.com
12 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 83%
Publication history
Monthly episode publishing history over the past years.
Triumph over trauma to connect with your higher self with Othman Haddad, Software Engineer to Sound Therapist, Episode 12
Season 1 · Episode 12
lundi 30 septembre 2024 • Duration 01:02:04
Othman "Otto" Haddad is an expert in accessing your higher self particularly through the medium of sound. Otto started his career as a software engineer and in his words, released "good money" and a predictable path to pursue the guidance of his higher self. Otto is an incredibly open and honest soul with so much wisdom to share on how we can access the wisdom of our higher self, trust in courageous action, and make life leaps in all areas!
*Please note that the discussion on accessing your intuition through traumatic experiences includes references to sexual trauma and suicide.*
Host, Alicia Sutton
Alicia's Website - https://www.aliciajanesutton.com/
Alicia's LinkedIn - https://www.linkedin.com/in/aliciajanesutton/
Connect with Alicia on Instagram - https://www.instagram.com/aliciajanesutton/
Connect with Alicia on Facebook - https://www.facebook.com/AliciaSuttonFB/
Guest, Othman Haddad
Otto's Website - https://swisssoundtherapy.ch/home/
Otto's LinkedIn - https://www.linkedin.com/in/othmanhaddad/
Connect with Otto on Facebook - https://www.facebook.com/othman.haddad.7
Wheeling into Wealth: Bold Reinvention with Racquel Sheath, Track Cycling Olympian to Financial Expert, Episode 11
Season 1 · Episode 11
dimanche 30 juin 2024 • Duration 58:32
Inspiration and lessons if you're considering significant change in your own life. In this episode of "You're Allowed," host Alicia Sutton explores Racquel Sheath's inspiring journey from Olympic track cyclist to successful Personal Financial Advisor. Racquel's journey is a testament to the power of reinvention and pursuing your true passions. Here’s what you’ll discover:
- Overcoming Self-Doubt for Success: Racquel shares practical strategies for putting self-doubt aside to achieve remarkable success.
- Hobby vs. Career: Learn how Racquel discerned between a hobby and a viable career path, ultimately finding passion and purpose in financial advising.
- Navigating Competition: She discusses maintaining friendships in competitive fields, offering tips on balancing camaraderie with professional ambition.
- Building Self-Trust and Confidence: Gain actionable tips to nurture belief in yourself and your abilities.
- Seeking Feedback: How to seek the constructive feedback you need, and strategies for moving forward regardless.
Follow "You're Allowed" for more transformative stories and actionable insights. Join us as we uncover invaluable lessons in self-discovery and pursuing new paths.
How to reach Alicia
Find out more about Alicia's services here https://www.aliciajanesutton.com
Connect with Alicia on LinkedIn https://www.linkedin.com/in/aliciajanesutton
Connect with Alicia on Instagram https://www.instagram.com/aliciajanesutton/
Connect with Alicia on Facebook https://www.facebook.com/AliciaSuttonFB/
Want to contribute to You're Allowed?
https://ko-fi.com/youreallowed
Contact hello@aliciajanesutton.com
How to reach Racquel
Find out more about Racquel's services here https://www.efsnz.co.nz/
Connect with Racquel on Instagram https://www.instagram.com/moneysmartgals/
https://www.instagram.com/essential_financialsolutions/
Connect with Racquel on LinkedIn https://www.linkedin.com/company/essential-financial-solutions/
Racquel Sheath transitioned from an Olympian and Commonwealth Silver Medalist Track Cyclist to becoming a personal Financial Advisor. Her vibrant personality is characterised by a love for connecting with people and a passion for creativity and exercise. Racquel is on a mission to improve financial literacy and confidence. Racquel and her husband live in Cambridge, New Zealand.
Fear vs Excitement with Hannah Xu, Accountant to Stuntwoman, Episode 2
Season 1 · Episode 2
lundi 4 septembre 2023 • Duration 52:28
Right where our fear lives, our excitement lives too!
Hannah Xu was an accountant with her own accountancy firm before a powerful question woke her up. "Do you like your job?" Hannah felt immediately sick. The answer was clear. So how did she get from this position to being a stuntwoman on television and film? Listen in for a compelling tale of facing your fears and doing it anyway!
In this compelling, honest and heartfelt conversation, host Alicia Sutton explores with Hannah Xu how to navigate the heady mix of excitement and fear. Together they unpack the fallacy of "certainty" - how living life inherently involves risk. We just get to choose which risks we're willing to take.
In less than one hour, you will never relate to your fear the same way again!
Want to contribute to You're Allowed? Find out more about it by clicking here.
Connect with Alicia:
- Find out more about Alicia Sutton
- Connect with Alicia on Instagram
- Connect with Alicia on Facebook
Connect with Hannah:
- Connect with Hannah on Instagram
"I Don’t Call It Work Anymore" with Tim Davis, Science Teacher to Transformational Leadership, Episode 1
Season 1 · Episode 1
samedi 19 août 2023 • Duration 56:50
What if being busy isn’t the answer? What if you can feel so lit up by what you do that it doesn’t feel like work anymore? In this deeply wise and life-affirming conversation, host Alicia Sutton explores with Tim Davis what it means to answer the call of your intuition. Tim walks us through multiple examples of giving yourself permission in life. Permission to say yes, to say no, to change careers multiple times, to take a year off, and to work just 4 hours a week!
As humble as he is daring, Tim's career moves include being a Scientist, a Science Teacher in East London, and a Transformational Leadership Coach.
In under an hour you'll be completely inspired to follow the path of your true calling.
Loving this content and want to contribute to You're Allowed? Click here to find out more.
Connect with Alicia:
- Discover More about Alicia on her Website
- Connect with Alicia on Instagram
- Connect with Alicia on Facebook
Connect with Tim:
- Write to Tim Davis at tim@yourfuturenow.co
- Discover more about Tim on his Website
- Connect with Tim on Facebook
Introducing You're Allowed!
Season 1
samedi 4 février 2023 • Duration 02:13
Do you have a voice in your head that tells you you're meant for more? Resisting your desires is the pits! What if it was possible for you to choose a career that really lights you up? In the You're Allowed! Podcast, you'll hear tales of courageous career change so that you can get clear on what you want, and then go make it happen! Alicia Sutton is a lawyer, actress, corporate trainer, executive coach and now podcast host. Subscribe to the show and share with anyone you think might love it!
How Well Do You Know Yourself? With Toby Hoskins, Chartered Accountant to Management Education, Episode 10
Season 1 · Episode 10
mercredi 22 mai 2024 • Duration 46:27
At a Career Crossroad? Here's How to Find Your Direction.
Join us in this episode as Alicia Sutton chats with Toby Hoskins, a Chartered Accountant turned people enthusiast. Toby took a bold step away from crunching numbers to explore his passion for helping others. Now, as a founding partner of PSFI, he’s dedicated to guiding professionals toward their goals. Living with his family in Greater London, Toby brings a unique blend of financial savvy and human insight to the table.
In this thought-provoking and story-filled conversation, Toby shares three essential tests to help you get to know yourself better. Whether you're contemplating a career change or just looking for a bit of direction, Toby’s insights are sure to inspire and guide you.
Tune in and discover the tools you need to navigate your career journey with confidence!
Find out more about your host, Alicia Sutton - https://www.aliciajanesutton.com
Connect with Alicia on Instagram - https://www.instagram.com/aliciajanesutton/
Connect with Alicia on Facebook - https://www.facebook.com/AliciaSuttonFB/
Follow Alicia on LinkedIn - https://nz.linkedin.com/in/aliciajanesutton
Find out more about guest, Toby Hoskins - https://psfi.org/people/toby-hoskins/
Follow Toby on LinkedIn - https://www.linkedin.com/in/toby-hoskins-b2491311
If you're getting value from these conversations and would like to contribute to our publishing costs, thank you so much! You can give something using this link.
https://ko-fi.com/youreallowed
Know Your Worth with Susan Baer, French Embassy to Technology CEO and Founder, Episode 9
Season 1 · Episode 9
dimanche 31 mars 2024 • Duration 57:34
After 30 successful years in business, Susan Baer teaches us how to build relationships, articulate our value and know our worth.
Are you tired of accepting less? Allow Susan's wisdom to wash over you. If you want to learn more about personal as well as financial empowerment, this episode is for you!
About Guest, Susan Baer. After living in Europe in her 20's, and volunteering at the English Speaking Feminists of Geneva, Susan moved back to the US, and landed a job at the French Embassy in Washington, DC. Susan then worked at a start-up international company, and a computer training company. These jobs led her to the work she has been doing for the past 30 years when she started her own company, CEO and Founder of Baer Technology, teaching computers to residential and corporate clients.
About Host, Alicia Sutton. Alicia was a media lawyer for a decade in New Zealand and the UK, as well as a professional film and theatre actress, and a Global Corporate Facilitator and Executive Coach. Alicia has delivered over 300 training programmes around the world on personal impact, mindset, communication and leadership skills.
Find out more about Alicia https://www.aliciajanesutton.com
Connect with Alicia on Instagram https://www.instagram.com/aliciajanesutton/
Connect with Alicia on LinkedIn https://nz.linkedin.com/in/aliciajanesutton
Connect with Alicia on Facebook https://www.facebook.com/AliciaSuttonFB/
Find out more about Susan https://www.baertechnology.com
Connect with Susan on LinkedIn https://www.linkedin.com/in/baertechnology/
Connect with Baer Technology on Instagram https://www.instagram.com/baertechnologyinc/
Connect with Baer Technology on Instagram https://www.facebook.com/baertechnology/
Give Susan a Call! US (202) 364-1000
Making Bold Moves with Stacey Staaterman, Media & Advertising Exec to Career Coach, Episode 8
Season 1 · Episode 8
jeudi 29 février 2024 • Duration 59:13
This is a masterclass in discerning what you want, and then going and getting it! Stacey Staaterman has some stories to tell. A highly experienced executive, Stacey had a first career in Media and Advertising before becoming a Career and Leadership Coach.
Stacey has been a featured expert in The Wall Street Journal, Fortune, Forbes, Bustle.com, Access Intelligence, MINOnline.com and Men’s Health.
Stacey's astute strategic mind, combined with her vulnerability is a powerful combination rarely found in one package. If you want to make a career move, this conversation can inspire you to take that leap.
Alicia Sutton Website
Alicia Sutton LinkedIn
Staaterman Coaching Website
Stacey Staaterman LinkedIn
"Who Cares What People Think" with Dawn Robinson, Corporate Tech Sales to Financial Strategy Mentor, Episode 7
Season 1 · Episode 7
mercredi 31 janvier 2024 • Duration 45:50
This is a conversation about accepting yourself and your past and coming into alignment with who you really are.
Dawn Robinson spent a decade in corporate tech sales before leaving to do her own thing. She then spent 15 years trying different businesses before discovering her true passion - teaching financial strategy and wealth empowerment.
The "failures" during those years mean Dawn is brimming with wisdom on being multi-passionate, accessing your intuition and reinventing yourself.
“The mass of men lead lives of quiet desperation” ~ Henry David Thoreau.
Dawn wastes no time in reminding us to stop obsessing over what people think, and start really living! Her wisdom is raw and compassionate, and you'll feel empowered to dismiss societal pressures to pursue your own path in life.
Got a question you'd like answered? Want to be a guest on the show? Write to Alicia at hello@aliciajanesutton.com. We'd love to hear from you!
Want to support the show? To find out more about making a donation - click here
Alicia's Website
Alicia on Instagram
Alicia on LinkedIn
Dawn on Youtube
Dawn on Instagram
What's the Purpose of Life and Are you Living It? with Joby Ingram-Dodd, Commonwealth Games Cyclist to Stock Broker to Actor to Chief Technology Officer, Episode 6
Season 1 · Episode 6
dimanche 10 décembre 2023 • Duration 01:00:32
Host Alicia Sutton and guest Joby Ingram-Dodd for some insane reason decide to tackle the easy enough question - what is the purpose of life?
Joby Ingram-Dodd's list of careers by his 40's is rather remarkable. He's been a Commonwealth Games cyclist for Wales, a stock broker in London, an actor, a Chief Technology Officer and an Entrepreneur. Joby's ambition is paired with an affable nature.
If you're wondering:
- Should I be trying harder to follow my dreams, or trying less?
- Are my desires selfish?
- Have I missed my window?
Come join us for this excavation on how we're finding our purpose, so you can find yours too!
After an hour with Joby, you'll walk away being a whole lot kinder to yourself - I know I did!
x Alicia
Loving the show and want to support us? Awesome! It will help us produce more episodes for you. To find out more about making a donation - click here.
About Joby on Wikipedia
Connect on Instagram with Joby
Connect on Instagram with Alicia
For more info and free resources Alicia's Website





