Your Transformation Station – Details, episodes & analysis

Today's guest, Justin Groth. Justin is the remarkable natural bodybuilder who's cutting through the noise in fitness culture. Our conversation veers into the simplicity of supplementation, advocating for the essentials while steering clear of the industry's fluff. If you've ever found yourself overwhelmed by the myriad of supplement choices, this chat will serve as your compass to navigate towards what truly matters for that competitive edge.  Show Notes + More: https://www.ytspod.com/s4e135 Watch on YouTube: https://youtu.be/SApM838puJk Listen on YouTube Music: https://www.ytspod.com/music.youtube EPISODE LINKS: Justin's Website: https://www.theofficialjustingroth.com If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter).  OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:01) - Fitness Tips for Optimal Results (11:40) - Core Strength Through Compound Movements (20:03) - Challenges in Fitness and Leadership (31:55) - Fitness Coaching and App Development Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytspod.com/rss YouTube: https://ytspod.com/youtube SUPPORT & CONNECT: - Check out the sponsors below, it's the best way to support this podcast - Outgrow: https://www.ytspod.com/outgrow - Quillbot Flow: https://ytspod.com/quilbot  - LearnWorlds: https://ytspod.com/learnworlds - Facebook: https://ytspod.com/facebook - Instagram: https://ytspod.com/instagram - TikTok: https://ytspod.com/tiktok - Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest, Janell Green. The raw edges of personal upheaval and the pursuit of change are brought to the forefront as I, Gregory Favazza, share the riveting chronicle of my "2440" transformative process. It's a voyage through the thorny path of self-improvement, set against the backdrop of a strained relationship with the mother of my child and the daunting hurdles that come with it. The loss of my home and the specter of past traumas loom large, coupled with the fierce legal and emotional crusade for my child's future. This episode lays out the gritty details of battling through toxic ties and the painstaking effort to reclaim one's sense of self. Show Notes + More: https://www.ytspod.com/s4e134 Watch on YouTube: https://www.ytspod.com/youtube EPISODE LINKS: Jeanell's Page: https://jeanellgreene.com/ Jeanell's Linkedin: https://www.linkedin.com/in/jeanellgreene/ Jeanell's YouTube: https://www.youtube.com/@jeanellgreene/videos If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter). OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:00) - Personal Transformation and Relationship Struggles (12:40) - Exploring Past Trauma and Parental Fears (16:36) - Taking Responsibility for Fatherhood (21:02) - Facing Trauma and Self-Reflection (27:58) - Healing From Trauma and Personal Growth (40:11) - Notebook of Experiences and Transformation Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytspod.com/rss YouTube: https://ytspod.com/youtube SUPPORT & CONNECT: - Check out the sponsors below, it's the best way to support this podcast - Outgrow: https://www.ytspod.com/outgrow - Quillbot Flow: https://ytspod.com/quilbot  - LearnWorlds: https://ytspod.com/learnworlds - Facebook: https://ytspod.com/facebook - Instagram: https://ytspod.com/instagram - TikTok: https://ytspod.com/tiktok - Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Kaeding and Favazza navigate the long-term benefits of holding onto properties for rental income, including tax strategies like cost segregation and the importance of choosing the right business structure for asset protection. Transcripts: https://www.buzzsprout.com/2242998/14379578 EPISODE LINKS: Mike's Linkedin: https://www.linkedin.com/in/mikekaeding/ Mike's X: https://twitter.com/mikekaeding Mike's Instagram: https://www.instagram.com/mikekaeding/ Website: https://www.norhart.com/history/norhart/ Best Saint Louis Podcast of 2024: https://podcasts.feedspot.com/st_louis_podcasts/ OUTLINE:  The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:00) - Real Estate and Housing Affordability (11:01) - Flipping Houses vs. Renting Out (21:31) - Investing Strategies (29:57) - Mindset and Success CASTMAGIC Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytspod.com/rss YouTube: https://ytspod.com/youtube SUPPORT & CONNECT: - Check out the sponsors below, it's the best way to support this podcast - Outgrow: https://www.ytspod.com/outgrow - Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds - Facebook: https://ytspod.com/facebook - Instagram: https://ytspod.com/instagram - TikTok: https://ytspod.com/tiktok - Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

"How can you create a transformation in others if there's no transformation in yourself?" Greg Favazza, podcast host and creator and his co-host Larry debate and share their perspectives on today's uncertainties regarding political situations. We continue to think that our democracy is disintegrating beneath our feet as a consequence of a misreading of our government's activities, and where we put our electoral power.   Support the showPODCAST INFO:Podcast website: https://ytspod.comApple Podcasts: https://ytspod.com/appleSpotify: https://ytspod.com/spotifyRSS: https://ytspod.com/rssYouTube: https://ytspod.com/youtubeSUPPORT & CONNECT:- Check out the sponsors below, it's the best way to support this podcast- Outgrow: https://www.ytspod.com/outgrow- Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds- Facebook: https://ytspod.com/facebook- Instagram: https://ytspod.com/instagram- TikTok: https://ytspod.com/tiktok- Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

Favazza and (Dr. Russell Jaffe) as they discuss the intense curiosity and learned skepticism Dr. Jaffe faced. Dr. Jaffe sought to debunk the best-known advocates of a variety of health promotion and healing systems.   Support the showPODCAST INFO:Podcast website: https://ytspod.comApple Podcasts: https://ytspod.com/appleSpotify: https://ytspod.com/spotifyRSS: https://ytspod.com/rssYouTube: https://ytspod.com/youtubeSUPPORT & CONNECT:- Check out the sponsors below, it's the best way to support this podcast- Outgrow: https://www.ytspod.com/outgrow- Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds- Facebook: https://ytspod.com/facebook- Instagram: https://ytspod.com/instagram- TikTok: https://ytspod.com/tiktok- Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Greg and Larry as they delve into the ludicrous, the laughable and the downright comical. A lighthearted view of the world wide web and its shenanigans, including conspiracy theories of the Illuminati. Support the showPODCAST INFO:Podcast website: https://ytspod.comApple Podcasts: https://ytspod.com/appleSpotify: https://ytspod.com/spotifyRSS: https://ytspod.com/rssYouTube: https://ytspod.com/youtubeSUPPORT & CONNECT:- Check out the sponsors below, it's the best way to support this podcast- Outgrow: https://www.ytspod.com/outgrow- Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds- Facebook: https://ytspod.com/facebook- Instagram: https://ytspod.com/instagram- TikTok: https://ytspod.com/tiktok- Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

"How can you create a transformation in others if there's no transformation in yourself?" Join (Greg Favazza podcast) host and creator as he interviews author "Natsune Oki". Behind the scenes, important decisions must be made between self-publishing and traditional print manufacturing. Natsune is the creator of "LifeUpTV" and she goes into her personal story behind the book, The "Game of Self-Domination” Support the showPODCAST INFO:Podcast website: https://ytspod.comApple Podcasts: https://ytspod.com/appleSpotify: https://ytspod.com/spotifyRSS: https://ytspod.com/rssYouTube: https://ytspod.com/youtubeSUPPORT & CONNECT:- Check out the sponsors below, it's the best way to support this podcast- Outgrow: https://www.ytspod.com/outgrow- Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds- Facebook: https://ytspod.com/facebook- Instagram: https://ytspod.com/instagram- TikTok: https://ytspod.com/tiktok- Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

"How can you create a transformation in others if there's no transformation in yourself?" Join (Greg Favazza), podcast host and creator in his most "spontaneous and erratic moments" behind the scenes. The Zoom room is quite lively before the guests arrive.   Support the showPODCAST INFO:Podcast website: https://ytspod.comApple Podcasts: https://ytspod.com/appleSpotify: https://ytspod.com/spotifyRSS: https://ytspod.com/rssYouTube: https://ytspod.com/youtubeSUPPORT & CONNECT:- Check out the sponsors below, it's the best way to support this podcast- Outgrow: https://www.ytspod.com/outgrow- Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds- Facebook: https://ytspod.com/facebook- Instagram: https://ytspod.com/instagram- TikTok: https://ytspod.com/tiktok- Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

"How can you create a transformation in others if there's no transformation in yourself?" Join Greg Favazza, podcast host and creator as he delves into the theory of always getting better, getting every advantage, but he shows us that balance is the most important part of daily living.   Support the showPODCAST INFO:Podcast website: https://ytspod.comApple Podcasts: https://ytspod.com/appleSpotify: https://ytspod.com/spotifyRSS: https://ytspod.com/rssYouTube: https://ytspod.com/youtubeSUPPORT & CONNECT:- Check out the sponsors below, it's the best way to support this podcast- Outgrow: https://www.ytspod.com/outgrow- Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds- Facebook: https://ytspod.com/facebook- Instagram: https://ytspod.com/instagram- TikTok: https://ytspod.com/tiktok- Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices

"How can you create a transformation in others if there's no transformation in yourself?" Join Greg Favazza podcast host and creator and co-host Larry Oliver reflect on daily musings as well as imagined scenarios. Have you ever considered the tableware you purchase at your local store, questioning the portion size of the tableware and researching the proper amount of food for a balanced diet? Greg and Larry will question those ideas and more. Or imagining the worst-case scenarios to pass the time while waiting in line at your neighborhood 7-eleven. --- New episodes on Mondays for free. All episodes ad-free. https://PodcastYourTransformationStation.libsyn.com/site Find us on social media (YTSthePodcast)   Support the showPODCAST INFO:Podcast website: https://ytspod.comApple Podcasts: https://ytspod.com/appleSpotify: https://ytspod.com/spotifyRSS: https://ytspod.com/rssYouTube: https://ytspod.com/youtubeSUPPORT & CONNECT:- Check out the sponsors below, it's the best way to support this podcast- Outgrow: https://www.ytspod.com/outgrow- Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds- Facebook: https://ytspod.com/facebook- Instagram: https://ytspod.com/instagram- TikTok: https://ytspod.com/tiktok- Twitter: https://ytspod.com/x Learn more about your ad choices. Visit megaphone.fm/adchoices