Your Daily Bread – Details, episodes & analysis

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Your Daily Bread

Abbie Frye, MS, RDN, LDN, CIEC

Religion & Spirituality

Health & Fitness

Religion & Spirituality

Frequency: 1 episode/8d. Total Eps: 134

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Frye, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principles. Subscribe today, and let's break bread together, inviting Jesus to break the chains of diet culture.

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Apple Podcasts

🇫🇷 France - christianity
08/08/2026
#98
🇫🇷 France - christianity
07/08/2026
#55

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https://yourdailybreadco.typeform.com/workwithabbie
81 shares
https://bio.site/abbiestasior
62 shares
https://bio.site/abbiefrye
38 shares

https://www.instagram.com/yourdailybreadpodcast

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Score global : 63%

Publication history

Monthly episode publishing history over the past years.

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S3. E24 Should Christians use GLP-1 medications?

Season 3

Wednesday, August 5, 2026 • Duration 15:24

Should Christians take GLP-1 medications like Ozempic, Wegovy, Zepbound, or Mounjaro? In this episode, we're diving into a biblical perspective on these increasingly popular weight-loss medications. Rather than giving a one-size-fits-all answer, we'll explore how to seek the Holy Spirit's wisdom, discern God's direction for your health journey, and ensure that Christ—not any tool—remains at the center of your confidence, healing, and identity.

What You'll Learn:

Why GLP-1 medications are a tool—not a savior
How to discern whether a GLP-1 is right for your unique situation
The difference between quieting food noise and healing your relationship with food
Common risks and limitations of GLP-1 medications
Questions to prayerfully ask before making a health decision
How to pursue health in a way that brings glory to God
Why your confidence and identity should always be rooted in Christ

Ready to heal your relationship with food with Jesus at the center? Book a FREE 30-minute call with Abbie here: https://bio.site/abbiefrye

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S3. E23. 1 John Series: The one area you haven't fully surrendered to God

Season 3

Wednesday, July 29, 2026 • Duration 18:07

Have you invited Jesus into every part of your health journey? ...or just the parts you're comfortable giving Him?

In today's episode, we're exploring 1 John 2:20-23 and talking about the hidden places where we often keep Jesus at arm's length. Maybe it's the scale. Maybe it's calorie tracking. Maybe it's body image. Maybe it's control. Whatever "room" you've kept locked, Jesus isn't asking to condemn you—He's asking to lead you.

In this episode, you'll learn:

Why healing your relationship with food starts with surrender—not another nutrition plan.
The difference between asking Jesus to bless your plans versus letting Him lead them.
How control keeps us from experiencing God's best.
Why obedience matters more than sacrifice.
How to recognize the areas of your life you've been reluctant to surrender.

Ready to heal your relationship with food with Jesus at the center? Book a FREE 30-minute call with Abbie here: https://bio.site/abbiefrye

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S3. E14. Mercy over macros: What God actually desires

Season 3

Wednesday, May 13, 2026 • Duration 08:54

If you’ve ever thought that being healthy meant being hard on yourself… this episode is for you. So many women are stuck in cycles of restriction, over-exercising, food guilt, and striving — believing they’re “disciplining” themselves or stewarding their bodies well. But what if God never asked for punishment in the first place?

In this episode, Abbie unpacks Hosea 6:6 — “For I desire mercy, not sacrifice…” — and explores the difference between self-imposed suffering versus true obedience to God.

You’ll learn:

Why extreme discipline does NOT impress God
The difference between punishment and partnership
How to discern if your health habits are producing good fruit
Why obedience flows from relationship, not striving
The warning signs that “healthy habits” may actually be rooted in control or fear
What it looks like to steward your body from a place of grace instead of guilt

Ready to start your journey?

If this episode spoke to you and you’re ready to heal your relationship with food, your body, and grow closer to God through it…

Book a free 20-minute call with me here: 👉 https://bio.site/abbiefrye

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S1. E34. Food is Fuel (feat. 1 Samuel 14:24-30)

Season 1

Wednesday, July 24, 2024 • Duration 14:20

In this episode, we open up our Bibles to 1 Samuel 14:24-30. We encourage listeners to take advantage of the food God has provided for us as fuel, so we can execute the calling God put on our lives. We pray this episode inspires you to continue working on finding rhythm and joy with eating, understanding that God gives us food as fuel and for our enjoyment!

We'd love to connect with you on Instagram! @yourdailybreadpodcast

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S1. E33. Sabbath, the 4th Commandment: Finding rhythms of work & rest

Season 1

Wednesday, July 17, 2024 • Duration 12:22

This week, we're covering the 4th Commandment, which is to practice sabbath! We pray this episode will help you find rhythms of work & rest. Rather than seeing taking time to rest as a burden, we pray this episode helps to renew your mind and reframe breaks for you to see it as a blessing and gift that God gave us, and something He demonstrated during creation!

Make sure to follow us on Instagram @yourdailybreadpodcast !!!

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S1. E32. Our tears in a bottle (feat. Psalm 56:8)

Season 1

Wednesday, July 10, 2024 • Duration 14:06

In this episode, Hannah & Abbie read Psalm 56:1-8 and remind listeners that the Lord hears our cries about our body image struggles. Our feelings themselves are not sinful, and our tears are not wasted, He collects them in a bottle. We encourage you to listen to the full episode and invite God into the conversation about your body image burdens. Be sure to share this short yet rich episode with a sibling in Christ who needs to hear it. Thank you so much for tuning in! Be sure to leave us a review and connect with us on instagram @YourDailyBreadPodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

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S1. E31. Fruit is not to be feared!

Season 1

Wednesday, July 3, 2024 • Duration 12:54

In this episode, Hannah & Abbie unpack the debate surrounding fruit. Is fruit healthy or does fruit have too much sugar? Does eating fruit or not eating fruit make us more righteous before God? We turn to Genesis 1:29-30 to hear what God commanded to us humans regarding fruit. Listen to the whole episode for some tips for building balanced snacks! You're going to want to tune in.

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S1. E30. Anoint your head with seed oils

Season 1

Wednesday, June 26, 2024 • Duration 13:55

In this episode we are addressing a highly requested topic... seed oils! Is it okay or is it dishonoring to God to consume seed oils? Will eating fat make me fat? Is there any benefit to consuming Omega 6's or just Omega 3 fatty acids? Tune in to find out!

Thank you for listening to & sharing the podcast! Click here to follow us on Instagram - God bless!! :)

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S1. E29. What the Bible says about calorie counting

Season 1

Wednesday, June 19, 2024 • Duration 14:04

If you're looking to steward your body well and wondering if calorie counting is the right approach, this episode is for you! Obviously the words "calorie counting" don't show up in the Bible, but we point to a variety of Scriptures that can help you with discerning whether or not counting calories or tracking macros is right for you and your body to get to your goals!

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

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S1. E28. Navigating a parent wound

Season 1

Wednesday, June 12, 2024 • Duration 15:33

As we go into Father's Day this weekend, we reflect on wounds we may have received from a parent that have left us with a disordered relationship with food, eating disorder or distorted body image. We hope this episode gives you renewed hope in the truth that you have a perfect Heavenly Father that loves you beyond measure and there is healing in Christ Jesus!

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Your Daily Bread – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Your Daily Bread – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other36

Instagram19

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other36

Instagram19

Amazon2