The You Can Call Me “Bossy” Podcast is designed to support high-achieving, high-performance women navigate the label “bossy” and all the responsibility, stigma, growth, and power that comes along with it.
As a fellow high-achiever, high-performer and “bossy” lady, I have had to navigate the waters of this label since I was a little girl.
The shame, pressure, misunderstanding, and fear associated with this label has dictated a lot of the choices and actions I’ve taken in my life, as well as for the women I am honored enough to coach.
What I have struggled with most is the inner conflict to “be myself” and go after my dreams and goals and stand in my leadership while also being told that I was too much, too loud, too demanding, too structured.
When these are the traits that are being denounced, and yet they are also the traits that others celebrate as my super powers, how do we as women reconcile that?
How do we STAND IN OUR POWER AND LEADERSHIP while also making everyone else happy and comfortable?
That’s what the YOU CAN CALL ME “BOSSY” podcast will aim to answer, and so much more!
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EP 167: QUICK HIT: Why Fear of Change Holds Us Back and How to Break Through
Tuesday, May 20, 2025 • Duration 15:49
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, I dive into the often complicated relationship we have with change. I will be sharing personal insights from an immersive training in powerful modalities like NLP, breathwork, hypnosis, and EFT tapping. Through a revealing breathwork session, I uncovered two limiting beliefs about change that were holding me back, even as someone who thought I embraced transformation. This episode is all about the importance of self-awareness, compassion (for ourselves and others), and taking radical responsibility for the beliefs and stories that shape our lives.
If you’re ready to explore what might be keeping you stuck and how to gently break through those barriers, this episode offers practical wisdom and a heartfelt nudge to own your journey and thrive—even if change feels scary. So, consider this your permission slip to stand in your power and, as always, own your bossy!
Key Takeaways:
Addressing ineffective self-affirmations and underlying subconscious beliefs
The importance of seeing self-limiting beliefs as information, not flaws
Reassurance that it’s okay to discover uncomfortable truths and to have compassion for oneself and others
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE
Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
EP 166: Real Life EFT TAPPING - EFT Tapping for Launch Anxiety and Entrepreneur Self-Doubt with Jennifer
Thursday, May 15, 2025 • Duration 37:39
Welcome back to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This real life episode is all about If you’ve ever felt stuck or suddenly found yourself out of flow in your business—second-guessing your productivity, struggling with self-doubt, or worrying that your efforts just aren’t adding up—you’re not alone.
My client Jennifer opens up about losing her momentum right before the launch of her group program. Her and I dig deep into the emotions behind procrastination, fear of failure, and that powerful urge to retreat when results aren’t instant. Together, we unpack the discomfort of facing low sign-ups, the old habits that creep back in during stressful moments, and the inner stories we tell ourselves about success and self-worth.
This episode is not just about identifying the emotional rollercoaster of entrepreneurship, but about using practical tools—like EFT tapping—to shift your mindset, release resistance, and reclaim your groove. Whether you’re in launch mode, doubting your next move, or just need some encouragement, this conversation will help you ground back into your purpose and remember: your success is inevitable—because you decide it is so. Let’s get started!
Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
EP 165: Lessons From Master Practitioners on Owning Your Power and Going After More
Wednesday, May 14, 2025 • Duration 32:12
Welcome to a special episode of the You Can Call Me “Bossy" podcast. Today I take you behind the scenes of my most recent master practitioner NLP immersion—a transformative week filled with growth, deep inner work, and powerful breakthroughs. This episode I bring together a dynamic collective of women who share a passion for making a real impact in business and life. Each woman shares her unique journey of unapologetically pursuing her dreams, the alignment practices that keep her grounded, and heartfelt advice for women looking to fully own their power—without worrying about being “too much.”
From walking in silence and hypnosis, to tapping, movement, and Kundalini yoga, the conversation is packed with actionable wisdom and real-life stories of courage, resilience, and transformation. Get ready for honest insights, a touch of humor, and the kind of hard-won advice that will fuel your own evolution. Hit play and join this circle of leaders as they invite you to show up, claim your space, and become the person you were always meant to be.
Key Takeaways:
Importance of consistency and showing up for oneself.
Knowing what’s right for oneself regardless of others’ opinions.
Making subconscious reprogramming mainstream, integrating faith and business.
EP 164: QUICK HIT: Creating Change and Why Good People with Money Matter More Than Ever
Tuesday, May 13, 2025 • Duration 26:17
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, I opened up about politics and personal values in a candid, unapologetic conversation. Inspired by a recent client discussion and the current state of the world, I share my thoughts on navigating political turmoil as a business owner, embracing privilege with awareness, and channeling energy into what we can control—especially when things feel overwhelming.
This is a real talk about privilege, activism, and taking care of your own mental health so you can show up for your community. Whether you’re feeling anxious about the political climate, unsure how to balance advocacy with your business, or simply looking for reassurance that it’s okay to curate your own space, this episode is all about standing in your power, owning your values, and making a positive impact—your way.
Key Takeaways:
Distinction between being a political commentator vs. sharing personal convictions
Navigating guilt related to privilege and using awareness for positive impact
Balancing staying informed with avoiding overexposure to polarizing media
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
EP 163: EFT TAPPING Replay - I Can Do Hard Things
Thursday, May 8, 2025 • Duration 22:16
Welcome to a EFT Tapping Replay Session on the YOU CAN CALL ME “BOSSY” PODCAST!
The theme of this EFT Tapping session is “doing hard things.” This EFT tapping session is about challenging the notion that hard equals bad and promoting the idea of embracing challenges as opportunities for growth. There are implications of avoiding hard things and the potential for staying stagnant and I am here to guide you in a different direction .I will guide you through a tapping exercise and share my own experience of feeling lighter and more empowered by the end. Tune in as we explore the transformative power of EFT tapping and uplift each other on our personal growth journeys.
Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
Shifting perspective on hard things and why hard things don’t have to be bad
The implications of avoiding hard things and the potential for staying stagnant
The importance of stepping into uncomfortable situations for personal growth
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
EP 162: QUICK HIT: What’s Actually Important in Communication
Tuesday, May 6, 2025 • Duration 22:01
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, I get into what’s actually important in communication—spoiler alert: it’s so much more than just the words we say. Sharing insights from my NLP practitioner journey, I will break down the real communication model and unpack why non-verbal cues and tonality matter so much more than most of us realize.
I will explore the fascinating way our subconscious mind filters information, why your body language is your communication superpower, and practical tips for making a powerful impression—whether you’re going live on Instagram, interviewing for a job, or just walking into a meeting. If you want to show up and communicate like a boss, you’re in the right place. Let’s jump in!
Key Takeaways:
Nonverbal elements overshadow verbal messages in importance.
Emphasizes that our backgrounds and upbringings influence how we interpret others’ words.
Tonality is important not only in speech but also in writing (through formatting, punctuation, etc.).
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
EP 161: EFT TAPPING - Before and After Hard Things
Thursday, May 1, 2025 • Duration 15:16
YOU CAN CALL ME “BOSSY” PODCAST
EP 161: EFT TAPPING - Before and After Hard Things
Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I am going to be showing you how you can use EFT Tapping before and after you tackle life’s hard things. Inspired by a client in the thick of writing a deeply personal memoir, I will guide you through two practical tapping sessions designed to help regulate your nervous system.
Whether you’re about to face a difficult conversation, spend time with challenging family members, or simply take on something that feels emotionally heavy, I will take you step-by-step through techniques for both preparing yourself and letting go of lingering stress afterward. So, if you’re ready to support yourself with more compassion during life’s toughest moments, this episode is for you. Let’s get started!
Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience.
NEED A VISUAL WHILE YOU TAP?
If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
EP 160: Mindset, Me Time, and Health for Ambitious Women with Kristen Reed
Wednesday, April 30, 2025 • Duration 46:48
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am joined by Kristen Reed, a board-certified registered nurse, certified health and wellness coach, and the inspiring founder of Nursing Your Way to Wellness. Kristen and I dive deep into what it really means for women—especially those in their 40s, 50s, and beyond—to step into their power unapologetically and redefine how we approach this exciting season of life.
Kristen shares her holistic 4M framework—mindset, meals, movement, and me time—designed specifically to support ambitious midlife women in feeling more vibrant, confident, and in control of their health than ever before. Together, we discuss generational narratives, shedding limiting labels like “bossy,” and the importance of advocating for ourselves, both in our careers and personal lives.
If you’ve ever questioned, “Is this all there is?” or struggled with fears of being too much, too driven, or simply wanting more for yourself as you age, this episode is for you. Get ready for practical advice, real-life stories, and actionable steps to help you break old patterns, embrace your full self, and keep moving boldly forward—no matter what others may say.
Key Takeaways:
The cultural evolution in how midlife is perceived
The societal urge to “box in” people and discomfort with trailblazers
The importance of taking action over staying stuck in information-gathering mode
Key Timestamps
[6:33] – Empowering Women's Next Chapter
[9:00] – Rethinking "Over the Hill"
[19:41] – Power of Writing for Visualization
[25:46] – Live Your Path, Ignoring the Noise
[38:51] – Why Commit to Health Goals?
Episode Quote
"I'm on a mission, to help women feel like they can actually feel like this is the best chapter of their life. So really regaining that control, that purpose, and putting themselves first for possibly and often the very first time in their life." - Kristen Reed
EP 159: QUICK HIT: The Power of Specific Goals
Tuesday, April 29, 2025 • Duration 16:43
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, I dive deep into the transformative power of setting super specific goals—not just the big, dreamy ambitions, but the nitty-gritty details that really move the needle in your life and career. Drawing from my own experiences and my work with clients, I explore why getting crystal clear about what you want can be so uncomfortable—and why that discomfort is actually the key to unlocking growth.
You'll hear me break down the concepts of “chunking up” versus “chunking down,” and discover how getting granular with your goals not only highlights hidden blocks and fears (hello imposter syndrome!) Whether you've been feeling stuck, craving more, or just need a dose of motivation to get out of your own way, this episode is packed with insights and actionable advice to help you stand fully in your power—unapologetically bossy and proud.
Key Takeaways:
The theme of embracing discomfort to own your power and foster growth.
Importance of specificity to uncover motivations and actionable steps.
Embracing your power and ignoring the judgments or labels of others.
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
EP 158: REAL-LIFE EFT TAPPING - Navigating Fear of Judgment and Success with Rose
Thursday, April 24, 2025 • Duration 45:37
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I was joined by Rose, a courageous client who steps into the spotlight to work through her limiting beliefs about success and self-worth. Together, she and I dive into the landscape that emerges when expanding a purpose-driven practice—touching on impostor syndrome, perfectionism, self-sabotage, and those deeply rooted family stories that tell us we should be content with what we have.
Rose opens up about the internal tug-of-war between feeling confident in her skills as a coach and the struggle to authentically market herself, often worrying about “doing it right” and comparing herself to others. Today we peel back the layers on guilt, generational beliefs, and the fear of wanting more. As the session unfolds, listeners are invited to tap along, releasing old patterns and embracing new narratives of worthiness, patience, and self-trust. Get ready for a powerful session that celebrates progress, imperfection, and the courage to show up as you are. Let’s dive in!
Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience.
NEED A VISUAL WHILE YOU TAP?
If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
Struggles with authenticity and fear of “being too much” in marketing
Discussing the possibility of using avoidance as an excuse for low results.
The role negatives thoughts play in self-sabotage and procrastination.
The importance of not tying self-worth solely to business outcomes.
Episode Resources:
CLICK HERE to sign up for a discovery call for LevelUp
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically take ownership of their life.
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE
Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE
Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Differentiating between guilt and beliefs about money
Tackling the perceptions of being “behind” due to later career change
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________
JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.
Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!
Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE
Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
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