Explore every episode of the podcast You Are Not Crazy
| Title | Pub. Date | Duration | |
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| Insidious and Not-So-Insidious Control | 09 Oct 2024 | 00:25:57 | |
Relationships with an abusive person often end not because of lost love, but due to a loss of control by one partner. This episode dives deep into the subtle tactics that can manipulate and dominate a relationship without you even realizing it. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| The Challenge of Setting Boundaries | 02 Oct 2024 | 00:07:55 | |
One of the most distressing aspects of dealing with an emotionally abusive individual is their persistent disregard for boundaries. Most of us are left feeling powerless. In this podcast, we dive into having boundaries for yourself instead of focusing on changing the abuser's behavior—which often leads to disappointment. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| What Recovery FEELS Like with Paul Colaianni | 14 Aug 2024 | 00:49:18 | |
Today, Paul interviews me! Paul Colaianni brings his unique perspective as both a former emotionally abusive person turned healer. He shares that abusers often employ grooming tactics like mirroring their victim’s interests to gain trust before turning the tables to exert control. I recount my personal battle with emotional abuse. I describe how she lost touch with her intuition and began conflating my needs with those imposed by my partner. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Parallel Parenting Explained | 11 Jan 2023 | 00:20:35 | |
I define parallel parenting as a method of parenting that allows each parent to use a separate approach to when they have the kids. Their parenting does not intersect, as each parent is independent (versus more of a team approach). It’s mostly used when co-parents want little to no contact with each other. Parents rarely attend the same functions, appointments, or child-related events. If they do, they do not sit together and are not expected to communicate. This is contrary to co-parenting which involves more of a team approach. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| What I Learned from Being in a Relationship with a Narcissist | 04 Jan 2023 | 00:10:57 | |
Most people don’t even realize they are getting into a relationship with a Narcissist. They are skillfully manipulative - which allows them to come off as charming and loving. But Narcissistic relationships are always emotionally abusive - which includes put-downs, accusations, criticism, gaslighting and threats. The end goal is always to keep their Narcissistic supply of constant attention and admiration. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Is it Abuse or Toxicity? 3 Tools to Understand | 29 Dec 2022 | 00:09:36 | |
Is it toxicity? Is it abuse? Are you "too sensitive?" Do you "attract difficult people?" In this episode, I describe three tools I used to identify when I was in an abusive relationship. I also discuss how hard the New Year can be for many of us trying to break out of an abusive relationship. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| 5 Reasons Narcissists Ruin the Holidays | 21 Dec 2022 | 00:24:05 | |
The Holiday Season with a Narcissist can be incredibly challenging and dizzying. On the one hand, they may promote the "most wonderful time of the year" while tearing you down and making the entire season miserable for you. In this episode, I share three stories of Narcissistic abuse before going through 5 reasons why Narcissists ruin the holidays. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Did the Narcissist Love Me? | 18 Dec 2022 | 00:02:45 | |
This is a question asks; did they love me? I offer two answers to this question that are short but gives some perspective to the topic. I plan to do a longer, in depth, episode on this. Send questions to me on Instagram: @emotionalabusecoach Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Emotional and Narcissistic Abuse Q & A | 14 Dec 2022 | 00:30:21 | |
Questions and answers on Emotional Abuse and Narcissism Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| The Rules of a Non-Abusive Relationship Do Not Apply to a Narcissistic Breakup | 09 Dec 2022 | 00:04:59 | |
This is a rant. The rules of the game are not the same. The abuse is real. This page is called Emotional Abuse Coach so if this content is not for you, please go elsewhere, like Not Emotional Abuse Coach, and comment there. You are showing how un-empathetic you are to those who are going through Narcissistic Abuse. This has been happening since I created the page and I do not wish to argue, or even reply, to the comments, but I will not act like they aren't part of the problem because they are. This is how people react to victims of abuse and it PERPETUATES THE PROBLEM OF ABUSE. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| How to Leave (Part 1) | 07 Dec 2022 | 00:20:11 | |
A listener asked me this question: how do I leave an abusive relationship? It is different for everyone. This is an introductory episode on how to leave and what you should think about. I named it Part 1 because there could be endless episodes on this topic. I would love if you send any follow-up questions to me at jessica@jessicaknightcoaching.com or DM me on Instagram @emotionalabusecoach If you are wondering if you are in an abusive relationship, I highly recommend signing up for my Relationship Recovery program (link in bio, or on emotionalabusecoach.com). It will guide you through identifying abuse, understanding the cycle of abuse, understanding the bare bones of a trauma bond, and learning how to set boundaries and the first steps of healing, so you can feel like yourself again. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| 5 Qualities of a Healthy Partner | 02 Dec 2022 | 00:07:16 | |
A lot of my clients will ask, what is a healthy relationship? What is a safe relationship? It can feel impossible to know after you've suffered from Narcissistic or Emotional abuse. This podcast covers 5 qualities of a safe relationship. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| "Don't Rock the Boat" is Toxic | 30 Nov 2022 | 00:06:49 | |
The phrase "don't rock the boat," is toxic. People say it all the time, and you think they're being supportive, but it actually can be another way abuse is enabled. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Beginning to Heal | 07 Aug 2024 | 00:09:53 | |
On this episode, I dive into healing from narcissistic and emotional abuse. This episode covers a few various perspectives and a toolkit for recognizing manipulative behaviors, setting personal boundaries, and nurturing self-love. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Working to Control Your Thoughts is Important | 23 Nov 2022 | 00:03:42 | |
You have more control over your thoughts than you think. Even though it's hard, it is important for us to take responsibility for our thoughts. This episode unpacks why that is important and how you can start having more control. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| A Meditation to Help You Connect to Yourself | 20 Nov 2022 | 00:08:00 | |
It can be very hard to connect to your wants, needs and feelings when you are in an Emotionally Abusive or Narcissistic Relationship. This 8 minute meditation is intended to help you begin connect to you again. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Am I Responsible for Feeling Abused? | 18 Nov 2022 | 00:07:13 | |
"When reminding my partner that he needs to take responsibility for his emotions, and that I can't be blamed for his anger, he responded that it should be the same for me and that he shouldn't be held responsible for my feeling abused, and that I should be responsible for those feelings." Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Understanding Trauma Bonds with Lisa Sonni | 16 Nov 2022 | 00:45:15 | |
When you're in a Trauma Bond it feels impossible to break. It feels like love. When we are in it, we don't really know that we want to break a trauma bond. We just know that we want to stop feeling the way we're feeling, but we can't leave. Lisa Sonni is an expert on Trauma Bonds. We explore trauma bonds and why they’re so hard to break, how you feel when you are trauma bonded, and what impedes healing. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Emotional Abuse on Netflix Love is Blind (Matt and Colleen) | 10 Nov 2022 | 00:16:59 | |
Matt's behavior on Love is Blind is the text book definition emotional abuse. Their interactions triggered me all season long, and after seeing Colleen visibly scared on the reunion, I wanted to record a podcast breaking down the behavior and looking at their interactions through the lens of Emotional Abuse. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Post Separation Abuse and the Family Court System {Interview with Tina Swithin} | 09 Nov 2022 | 00:45:58 | |
Tina Swithin, the founder of One Moms Battle and Advocate in the Family Court System, discusses her story, post-separation abuse, strategies a safe parent can employ to cope, and some of the current issues in the Family Court System. Tina survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. While divorces are never easy, Tina quickly learned that divorcing a narcissist or another high-conflict individual escalates family law cases to levels few can comprehend.
Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Narcissistic Projection Explained | 04 Nov 2022 | 00:07:24 | |
A Narcissist projects their feeling onto you. Projection is sometimes an unconscious way of dealing with the presence of something inside of yourself, yet it gets externalized because it is so uncomfortable to be within yourself. A healthy person will notice they do this (or accept it when they are called out). A Narcissist continues to use it as a tool and project it onto you. This episode unpacks this concept and offers tools to help you see it for what it is. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| When you don't know you're being Gaslit, you defend yourself endlessly | 02 Nov 2022 | 00:16:07 | |
Gaslighting affects your memory, your perception, your sanity, and your reality. To gaslight someone is to plant seeds of doubt in their mind, and make them question their own sense of reality, their perception, and their feelings. Since gaslighters lack self-awareness and empathy, they may not even realize that they're being manipulative. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Conversations with a Narcissist | 28 Oct 2022 | 00:03:53 | |
A conversation with a Narcissist can be extremely frustrating and dizzying. The communication tools you'd engage with a healthy person do not work. Promises are not kept. Words are not aligned with actions. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Identifying a Trauma Bond | 26 Oct 2022 | 00:10:55 | |
How did you end up in an abusive relationship? You are likely trauma bonded. When you're in one it feels impossible to break - and it feels like love. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| The Three Faces of Your Partner in an Abusive Relationship | 31 Jul 2024 | 00:22:01 | |
Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day). Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| The Difference Between Therapy and Coaching | 21 Oct 2022 | 00:05:10 | |
This episode explores the difference between a therapist and a life coach. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| What Emotional Abuse Looks and Feels Like | 19 Oct 2022 | 00:08:44 | |
Emotional Abuse is not easily understood by those who haven't been through it. Some common signs include: you may feel insecure and have a low self-esteem. You might be depressed or anxious (or both). You may feel you need to justify everything you say. You may withdraw from people even when you're around them. You might no longer go out and socialize. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| The Mind of the Abuser, Interview with Paul Colaianni, Host of the Love and Abuse Podcast | 12 Oct 2022 | 01:07:11 | |
What does it take for an Emotional Abusive person to change? What do they have to do to change? How did Paul know he had to change? Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| The Relationship Recovery Program | 06 Oct 2022 | 00:04:54 | |
While the title may infer you are healing your relationship with your partner…that is actually not the intent of this course that I talk about in todays Podcast. This course is to help you heal your relationship with yourself if you're in a toxic relationship.
You can sign up for the course and take advantage of special pricing for October (only) here: https://jessicaknight.thinkific.com/courses/relationship-recovery Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Types of Abuse in Domestic Partnerships | 05 Oct 2022 | 00:22:39 | |
Abuse is not just physical. There are many types of abuse within domestic partnerships that have been normalized in our society. This episode breaks down emotional, verbal, financial, sexual and post separation abuse.
Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Season Break Update | 05 Sep 2022 | 00:16:51 | |
A quick season break update :) Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| End of Season Updates | 26 Aug 2022 | 00:02:56 | |
30 episodes and 1000+ downloads later and Season 1 is complete! I didn't intend to have a "season" but I am feeling a need (and want) to refocus the podcast, work on my episodes, and plan out what I will talk about next season. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| A Purgatory | 10 Aug 2022 | 00:06:33 | |
Narcissistic Abuse feels like living in a purgatory. This podcast explores what that feels like, hoping to validate your experiences. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| How to Stop Feeling Bad for a Narcissist | 03 Aug 2022 | 00:09:57 | |
You are likely an empathetic person. You have compassion when you hurt someone. You have feelings and don't want to hurt people. This is exactly what the Narcissist takes advantage of. This episode will help you learn how to see the whole picture so you can protect yourself. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Narcissistic Cycle of Abuse | 28 Jul 2022 | 00:08:20 | |
A description of the Narcissistic Cycle of Abuse. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Why It's Okay to Not Be Over It Yet | 24 Jul 2024 | 00:10:35 | |
This episode delves into the emotions that surface when you can't seem to "get over" an abusive partner. It is so hard to move on from an abusive partner you have an attachment to. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| How to Break a Trauma Bond | 18 Jul 2022 | 00:12:07 | |
Trauma Bonding is a very well-known phrase for good reason: it is a universal experience for almost everyone that experience Narcissistic and Emotional Abuse. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Why Other Peoples Opinions Do Not Matter | 13 Jul 2022 | 00:03:16 | |
Other people will claim to know what is best and give you advice based on their history and perspective, but most people, who have not been through emotional abuse, will not understand emotional abuse. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Books that Helped Me Heal | 10 Jul 2022 | 00:09:14 | |
I have been traveling and a little MIA. I give you a quick update on where I've been, why Clarity Calls are so hard to book right now, and I go over the key books that helped me identify emotional abuse so I could heal. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Interview with a Love Witch | 17 Jun 2022 | 00:44:16 | |
Interview with Sensual Coach Gwen Walsh. Gwen is a Tarot Reader, Intuitive and Sensual Coach. Working with Gwen throughout my Emotionally Abusive and Toxic relationship helped me experience my life as a viewer and step out of my own way - offering a new perspective on my situation when "thinking" through it didn't. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| How to Use Canned Responses as a Boundary | 15 Jun 2022 | 00:06:45 | |
Canned Responses for Toxic Relationships. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Wait, do you only work with 20-30 yr olds? | 07 Jun 2022 | 00:04:58 | |
I clear up the question of my work because if you head to my other website, you'll likely be a little confused :) I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| 7 Ways to Starve a Narcissist | 06 Jun 2022 | 00:11:09 | |
Starve them of your interest. If you keep giving them your attention and engaging with them, their toxic presence will stay in your life. If you stay emotionally neutral, uninterested, and unengaged, the narcissist will turn to someone else to get their needs met. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Understanding Qualities of Narcissistic Behaviors - Part 3 | 01 Jun 2022 | 00:14:50 | |
On this Podcast I continue unpacking Narcissistic traits, how they present themselves, and how you might feel when engaging with them. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Understanding Qualities of Narcissistic Behavior - Part 2 | 25 May 2022 | 00:11:15 | |
Narcissistic traits, how they present themselves, and how you might feel when engaging with them. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Understanding the Qualities of Narcissistic Behavior - Part 1 | 17 May 2022 | 00:14:05 | |
A lot of clients are seeking to understand Narcissistic Behaviors, so I am going to spend the next few podcast discussing Narcissistic traits, how they present themselves, and how you might feel when engaging with them. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Trauma Bonding is Betrayal Trauma | 17 Jul 2024 | 00:16:19 | |
A trauma bond is not because you have shared trauma. On this episode, I delve into the often misunderstood concept of trauma bonds. Trauma bonds are not formed by shared traumatic experiences but rather through betrayal trauma within the cycle of abuse. This podcast aims to clarify what constitutes a trauma bond and offers insights on how you can begin the healing process. Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| 5 Strategies To Help You When Dealing with a Narcissist or Emotional Abuser | 13 May 2022 | 00:14:27 | |
5 ways you can protect yourself - even if you are still in the relationship. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| What is the Difference Between a Narcissist and an Abuser? | 04 May 2022 | 00:18:44 | |
Many people who are in an abusive relationship will refer to their Abuser as a Narcissist - which is problematic because it put all abusers in the narcissism category when it's much more complex than that. I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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| Emotional Abuse Q & A | 27 Apr 2022 | 00:16:51 | |
The top 10 questions I've received since starting this podcast.
If you need support: I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3 Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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