Yoga And... Podcast – Details, episodes & analysis

Enjoy the show!

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Walking Meditation at Mueller:

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Sunday Yin Ritual:

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@yogaandpodcast

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The podcast is taking a break until the fall!

Learn the surprising science of hope and how having more of it can help us all. Meet our guest Tabitha Childers, whose yoga teacher training inspired her to create the organization: Hope for Healthcare. Tabitha shares her experience as a nurse in the healthcare industry and how Yoga helped her to create a pathway to helping her healthcare community! 

Connect with Tabitha Childers and Hope for Healthcare!

https://www.hopeforhealthcare.org

Instagram: @hopeforehealthcareusa

Site mentioned:

Hopescore.com

Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024:

https://www.ashleyweberyoga.com/panama-retreat

Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke

Today we will explore the subject of Yoga & The Boons this is part II of a of a III part series. Be sure to check out last weeks episode on the Yamas. I am especially excited to have once again back on the show, friend of mine friend of the podcast, the lovely Gioconda Parker. when you get a chance check out Gia’s previous episodes she did on the show:  #9, 17, and 21. She talks about the Shadow, Creation Cycle and Fear. When We started recording what was going to be one episode but we decided to break it up into a three part series Yamas, Niyamas and Boons. Stayed tuned for next week as each episode builds on the next! Connect with Gioconda Parker:  IG: giocondayoga  Website: giocondayoga.com  Facebook: GiocondaYoga Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts Connect with us yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

Today we will explore the subject of Yoga & The Yamas! This episode is I in a III part back to back series. I am especially excited to have once again back on the show, friend of mine and friend of the podcast, the lovely Gioconda Parker. when you get a chance check out Gia’s previous episodes episode #9 Yoga & Fear, 17# Yoga & The Creation Cycle, and 21# Yoga & The Shadow.  Stay tuned each week as this three part series Yamas, Niyamas and Booms will build on one another! In this episode Gia will share her depth of knowledge about the expansive topic of The Yamas! WHAT?! Never heard of it before?  Gia breaks this Yoga Philosophy down in a way that is applicable to ones life and understandable, I learned a lot about the Yamas from this conversation and I know you will too Connect with Gioconda Parker: IG: giocondayoga Website: giocondayoga.com Facebook: GiocondaYoga Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts Connect with us yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

Today we will explore the subject of Yoga & Everybody. I am especially excited about this episode because I will be interviewing former pro basketball player and trauma informed yoga teacher Chris Isom.  We will be discussing all about Yoga and Chris’s new Austin based all inclusive Yoga studio appropriately named: Yoga for Everybody! Chris will share with us his vision of his new studio that celebrates supporting the inclusive community. He also candidly shares with us his ups and downs from living in Austin for a over decade, In his sharing he reveals what he has learned and how owning his current studio can help to heal. I know you will get something out of this episode! He has such great energy and enthusiasm it’s inspiring! Connect with Chris Isom:  IG: @isomzone  Facebook: Business: www.facebook.com/IsomZone  Personal: www.facebook.com/christopherisom22  Website: www.isomzone.com  Patreon: www.patreon.com/isomzonecommunity  Connect to Yoga And... Podcast    Please support us on Patreon: patreon.com/yogaandpodcast    Please write us a glowing review wherever you get your Podcasts    Connect with us yogaandpodcast@gmail.com    Follow us on Instagram: yogaandpodcast    Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

Today we will explore the subject of Yoga & Motherhood. I am especially excited about this episode because I will be interviewing new mother and yoga teacher Sean Watson.  I knew Sean back when we were both little 20 nothing babies and oh how we have both grown up! We will be discussing all about Yoga and Motherhood and Sean will share with us how Yoga has informed being a mom along with other insights. Whether you are a mother or not I know that you will find this episode quite interesting! Connect with Sean Watson: IG: @seandyogatx Facebook facebook.com/seandyoga Website: seandyoga.com Twitter: @seandyogatx YouTube: YouTube.com/seandyoga Infant and Toddler yoga - facebook.com/freemanlibrary Connect to Yoga And... Podcast   Please support us on Patreon: patreon.com/yogaandpodcast   Please write us a glowing review wherever you get your Podcasts   Connect with us yogaandpodcast@gmail.com   Follow us on Instagram: yogaandpodcast   Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast Spotlight Corner - Birth Wild Awake:  Donate: https://scoutwildawake.com/donate   IG: @ScoutWildAwake

Today we will explore the subject of Yoga & The Moral Compass. I am especially excited about this episode because I will be interviewing for a second time, friend of the show as well as amazing human being, Christine Anderson. When you get the chance, check out her previous episode she did with us Yoga & Living life off the Mat Episode #26. Today  we will be discussing all about Yoga and The Moral Compass, the conversation even touches on religion and upbringing as well as the Yamas and niyamas. It’s quite an interesting and vast subject and I know you will get something out of it! Connect with Christine:  IG: christine_anderson_yoga  Facebook: Christine Anderson Yoga  Spotlight Corner: Donate: https://scoutwildawake.com/donate  IG: @ScoutWildAwake  Facebook: https://www.facebook.com/wildawakewellness/  Website: www.scoutwildawake.com  Connect to Yoga And... Podcast  Please support us on Patreon: patreon.com/yogaandpodcast  Please write us a glowing review wherever you get your Podcasts  Connect with us yogaandpodcast@gmail.com  Follow us on Instagram: yogaandpodcast  Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

Today we will explore the subject of Yoga & Stand Up Comedy. What?! How are they even Connected?! This time you will be flying solo with me, Ashley Weber a former stand up comedian current yoga teacher I will share what I have learned from developing a skill set of performing stand up and how I have brought it forward into my current teachings. This episode is also about celebrating humor! Be sure to stay tuned at the very end because I will share with you a long list of comedies I highly recommend. I will also share with you my comedy journey in the most serious manner possible…  YouTube Series Mentioned:  The Maria Bamford Show: https://youtu.be/yFHmNrxkuFU  Boxed in: https://youtu.be/H5Vp8v9FA3o  Little Horribles: https://youtu.be/z7yscPS7jxE  Yoga And... Podcast  Please support us on Patreon: patreon.com/yogaandpodcast  Please write us a glowing review wherever you get your Podcasts  Connect with us yogaandpodcast@gmail.com  Follow us on Instagram: yogaandpodcast  Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

Today we will explore the subject of Yoga & Connecting to Inner and Outer Transformation . I am especially excited about this episode because I will be interviewing local community facilitator and yoga teacher Jacob Fisher.  We will be discussing all about Yoga and Connecting to Inner and Outer Transformation! How Yoga can be transformative and what that means for you! Connect with our guest  Jacob Fisher:  IG: jacob_rf  Facebook Jacob Fisher   jacobyogabrotha@gmail.com   jacobrandlefisher@gmail.com  Yoga And... Podcast Please support us on  Patreon: patreon.com/yogaandpodcast  Please write us a glowing review wherever you get your Podcasts  Connect with us yogaandpodcast@gmail.com  Follow us on Instagram: yogaandpodcast  Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast