Explore every episode of the podcast YEARBOOK
| Title | Pub. Date | Duration | |
|---|---|---|---|
| ADHD Expert Answers 20 Questions | ASK THE EXPERT ADHD QUESTIONS | 19 Dec 2024 | 00:06:57 | |
Ask The ADHD Expert with Ellie Middleton... Can ADHD Affect Sexual Intimacy? ADHD EXPERT Ellie Middleton Answers 20 ADHD Questions! What ATE episode do you want to see next, drop experts and questions in the comments. Follow and comment for a chance to watch your suggested expert LIVE! Ask The Expert by Talk Twenties Thanks to ADHD Expert Ellie Middleton #adhd #expert #ate #asktheexperts #expertanswers #expertanswersquestions | |||
| Ami Charlize School Bullies To Love Island?!? Ami Charlize Tells All In YEARBOOK EP3 | 10 Dec 2024 | 00:27:27 | |
Gaby is joined by Ami Charlize as she shares secrets from school, breakups, crying on camera, a new secret business and bullies asking her to go on love island. Ami shares the whole story from the start to the future on her episode of YEARBOOK by Talk Twenties. If you would like to work with us email info@talktwenties.com Watch more Talk Twenties Shows here: https://www.youtube.com/channel/UCNRz1gwIhSa1JddEA-ZNqjA Follow us on your favourite platform here: https://talktwenties.komi.io Subscribe if you enjoy YEARBOOK - we are so close to 20k subs! x (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click www.betterhelp.com/talk20 for a 10% discount on your first month of therapy with a licensed professional specific to your needs. AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today, https://invoicehome.com/to/yt-talk-tw visit to get started. Chapters 0:00 - Ami’s School Photo 1:25 - Primary vs Secondary School: Friendships & Bullies 3:18 - Starting Social Media at 12: Acting Videos & POVs 5:31 - Being Real Online: Breaking the “Perfect” Social Media Image 8:13 - Teachers Behaving Badly 11:05 - Starstruck Over Saffron Barker 14:08 - Perceptions, Hair, and Future Goals 15:21 - Overcoming Bullying: Experiences, Lockdown, and Advice 19:09 - Handling Negativity Today: Blocking & Moving On 20:49 - If Ami’s Life Were a School Subject 23:03 - Future: Business Secrets 24:45 - Signing the Yearbook: Quote & “Most Likely To...” 26:31 - Closing Thoughts & What’s Next | |||
| How To Handle ANY Rejection | Rejection Therapy & Building Confidence With Sophie Jones | 01 Oct 2024 | 00:40:22 | |
Sophie Jones reveals how rejection therapy transformed her confidence and mindset. After a tough breakup, Sophie turned to TikTok and rejection therapy as a way to overcome her fear of judgment and rejection. By facing constant "no's," she discovered how to build resilience and embrace new opportunities. We dive into the science behind rejection therapy, how it rewires your brain, and how it helped Sophie stop caring about what others think. From tackling social anxiety to taking solo dates, Sophie explains how practicing rejection can lead to personal growth, confidence, and even unexpected success. If fear of rejection is holding you back, this episode is your guide to turning “no” into new possibilities! Host: Gaby Mendes AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs. CHAPTERS: 0:00 - Intro: Sophie Jones | |||
| Financially Abundant Relationships | Mr MoneyJar | 06 Dec 2022 | 00:46:37 | |
Do you have financially abundant relationships? Do you feel comfortable talking about money with your boss, your partner, your family or your friends? In this episode we chat to Mr MoneyJar AKA Timi Merriman-Johnson who is an award-winning financial content creator, podcaster, author - who has been feautured on BBC, Sky News and ITV. In this episode Timi and the Talk Twenties hosts, Gaby and Felix, discuss relationships and money, including...
Hosts: Gaby Mendes & Felix Kabutey Jnr Guests: Timi Merriman-Johnson Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: 💌 Sign up to our newsletter: https://newsletter.talktwenties.com/ 📲 Visit the Talk Twenties Website: https://www.talktwenties.com 🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast... 🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd... ✨ Instagram: https://www.instagram.com/talktwentie... ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ ✨ Twitter: https://twitter.com/talk_twenties ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| From Liverpool to Your TV Screens | Bobby Schofield | 29 Nov 2022 | 00:25:51 | |
Liverpool born and raised actor Bobby Schofield, who you may recognise from award-winning shows like Anne, The Suspect, The Walk-In and most recently SAS Rogue Heroes, joins us on the Talk Twenties Podcast to share his own story. Bobby talks to us about the challenges of breaking into the industry as a lad from Kirkby in Liverpool and how he went from being a gardener to making a career out of his life passion. Bobby highlights the importance of mens mental health and how being an actor with OCD and mental health problems leads him to take on challenging characters. Trigger warning: Mental health and Suicide Hosts: Gaby Mendes & Felix Kabutey Jnr Guests: Bobby Schofield Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: 💌 Sign up to our newsletter: https://newsletter.talktwenties.com/ 📲 Visit the Talk Twenties Website: https://www.talktwenties.com 🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast... 🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd... ✨ Instagram: https://www.instagram.com/talktwentie... ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ ✨ Twitter: https://twitter.com/talk_twenties ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| Financially Surviving in Your 20s with All Things Money | Ola Majekodunmi | 22 Nov 2022 | 00:45:42 | |
Ola Majekodunmi is the founder of All Things Money, the online platform designed to provide young adults with the financial tools to navigate the adult world! In this episode Ola discusses how her studies in business management in lockdown inspired her to help other young adults on all topics surrounding money. Ola teaches us and you about:
Hosts: Gaby Mendes & Felix Kabutey Jnr Guests: Ola Majekodunmi Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: 💌 Sign up to our newsletter: https://newsletter.talktwenties.com/ 📲 Visit the Talk Twenties Website: https://www.talktwenties.com 🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast... 🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd... ✨ Instagram: https://www.instagram.com/talktwentie... ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/✨ Twitter: https://twitter.com/talk_twenties 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| Talk Twenties Tell All | 15 Nov 2022 | 00:47:04 | |
20 questions with Gaby and Felix, in this episode the tea is spilled and piping hot. We would love for you to get to know us on a deeper level so decided to use this episode to answer some of your questions and we added a couple of personal ones in too. In this episode, Gaby and Felix talk about everything from biggest insecurities to what their type is on paper. Email the team at info@talktwenties.com - we love hearing your stories! Hosts: Gaby Mendes, Felix Kabutey Jnr Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/ A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| Victoria Niamh: How chasing the ’perfect body’ almost destroyed her | 08 Nov 2022 | 00:47:22 | |
Victoria Niamh is an influencer and self development coach who advocates for body confidence to her 129k followers, after her near death experience battling with Anorexia, Orthorexia and Depression. Victoria uses her platform to help break the stigma around mental health. In this episode of the podcast, Victoria opens up on how her professional dance background from as young as 4 years old led to her perfectionism mentality. After years of chasing the ‘perfect’ body Victoria was diagnosed with Anorexia, Orthorexia and Depression at age 18. She used Instagram as a diary to document her recovery for the past 6 years. Victoria is now on her road to recovery, helping herself and over 100 thousand women. Victoria founded The Glow up Project which aims to inspire women to understand that the real glow up is an inside job. TW: Eating disorders and mental health In this episode we discuss:
Guest: Victoria Niamh Hosts: Gaby Mendes, Felix Kabutey Jnr Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/ A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| Girls in Marketing Founder: From An Idea To A Profitable Business | 01 Nov 2022 | 00:42:35 | |
Olivia Hanlon founded Girls in Marketing as a community initiative on social media in 2019. The idea came from a personal struggle to connect with other women working in the industry so Olivia created the community as a place to meet other marketers. Girls in Marketing is an e-learning platform and community on a mission to bridge the digital skills gap and equalise gender seniority in marketing. In this episode of the podcast we chat to Olivia about how to take an idea that you are passionate about and turn it into a profitable business. Hosts: Gaby Mendes & Felix Kabutey Jnr Guest: Olivia Hanlon Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/ A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| Ben West: This Podcast Could Save Your Life | 25 Oct 2022 | 00:51:30 | |
Ben West is one of the most engaged mental health campaigners in the UK, committed to making real change around mental health in our society. In 2018, at just 17 years old, Ben's world collapsed around him when he tragically and unexpectedly lost his brother to suicide. The loss of Sam, aged only 15 when he died, propelled Ben to take positive action from this tragedy and concentrate his pain into a drive to campaigning around mental health awareness, suicide prevention and fundamentally changing how we approach mental health, especially in schools and the education system. In this episode of the podcast we chat to Ben about mental health in your twenties and the importance of taking care of yourself. TW: Mental Health and Suicide Hosts: Gaby Mendes & Felix Kabutey Jnr Guest: Ben West Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/ A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| Bricks and Disorder: Buying a house with your best mate | 18 Oct 2022 | 00:54:12 | |
Two friends, Ola & Cullen, thought there was no relatable voice for young people interested in property, so when they bought their first place together during the pandemic they decided to fill that void and launched a TikTok page dedicated to being honest and open about their buying and renovating journey. The duo, who go by, Bricks and Disorder online, now have over 800k followers across platforms. They sat down with Gaby and Felix to share their tops tips for any young person looking to save for their first home and renovate! Hosts: Gaby Mendes & Felix Kabutey Jnr Guests: Bricks and Disorder Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/ A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| Meet Felix - our new co-host! | 11 Oct 2022 | 00:29:05 | |
We're back! And we're welcoming a brand new co-host to the Talk Twenties Podcast - meet Felix! Felix went from graduating in the middle of the pandemic and losing both of his graduate offers, to launching his own podcast W.I.G Up, which was how Gaby and Felix crossed paths. They decided to team up to make Talk Twenties a platform that combined both of their missions and this is the result... new branding, new website, new studio. In this episode, they chat about their plans for the future, why Talk Twenties is needed for people right now and what to look forward to in the upcoming months. Email the team at info@talktwenties.com - we love hearing your stories! Hosts: Gaby Mendes, Felix Kabutey Jnr Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/ A big thank you to our sponsors Zopa Bank - https://www.zopa.com | |||
| A QUICK UPDATE | 03 Aug 2022 | 00:02:12 | |
Subscribe to the newsletter for new exciting updates: https://newsletter.talktwenties.com/ See you all really soon! - Gaby xx | |||
| Inside the Music Industry: Libby Whitehouse on AI Songwriting, PopStar Realities & writing camps | 24 Sep 2024 | 00:37:58 | |
Libby Whitehouse opens up about her journey from childhood dreams, working in a chicken shop to becoming a signed pop star. Libby shares her experience at writing camps with top pop songwriters, the impact of AI on music, and the reality of balancing part-time jobs while chasing a career in music. She talks about getting signed, the financial side of being an artist, and explains to us how the music industry works. Whether you're interested in music, chasing dreams, or figuring out life in your twenties, this episode is full of honest advice and inspiration. Tune in for an exclusive look at Libby’s new music, her adulting fails, and the mindset you need to succeed in the creative world. Host: Gaby Mendes Guest: Libby Whitehouse Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started | |||
| Sharing My Stammer with Jessie Davies, Mimi Darling Beauty | 20 Jun 2022 | 00:59:55 | |
Jessie Davies started sharing her stammer journey just 7 months ago on TikTok, she’s since amassed over 3.2 million followers under the name Mimi Darling Beauty. In this episode of the Talk Twenties Podcast Jessie talks about why her work on spreading awareness of speech impediments is so valuable and how she has navigated her twenties, including her thoughts on money, long-term relationships and her career. Host: Gaby Mendes Guest: Jessie Davies Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Fashion, Business and Sustainability with Ben Gallagher - Luxe Collective | 06 Jun 2022 | 01:02:04 | |
Luxe Collective’s co-founder, Ben Gallagher, joins the Talk Twenties podcast to talk all things Fashion, Business and Sustainability. We discuss Love Island coupling-up with eBay, the luxury fashion industry, why you should shop pre-loved, how Ben has built a successful business with his brother Joe and how he used TikTok to grow his business. Host: Gaby Mendes Guest: Ben Gallagher Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| ADHD and Autism with Ellie Middleton | 23 May 2022 | 00:48:13 | |
Today’s guest is neurodiversity advocate Ellie Middleton. Ellie has had an extraordinary 12 months. Not only has she gone viral and become somewhat of a LinkedIn public figure, but she has also recently been diagnosed with ADHD and Autism. Ellie advocates and talks openly about her life experiences in an extremely relatable way. In this episode of the podcast she discusses her journey to diagnosis, the traits of ADHD and Autism and how valuable neurodiversity can be in the workplace. Host: Gaby Mendes Guest: Ellie Middleton Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Working in Social Media with Georgia Aldridge | 09 May 2022 | 01:04:39 | |
Today’s guest is Social Media Manager and Business Owner Georgia Aldridge. In this episode Georgia shares how she has been able to grow her social media business by securing social media success for her clients. We talk about working with her best friend, fitness trainer Courtney Black, on the growth of her app and what it taught her about working in social media. Georgia has a brilliant optimistic mindset towards social media and life in general, this episode is a must listen for those interested in this space! Host: Gaby Mendes Guest: Georgia Aldridge Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Inside Out Wellness with Tabitha Clifft | 25 Apr 2022 | 00:53:09 | |
You may recognise today’s guest, Tabitha Clifft from Season 2 of Netflix’s Too Hot To Handle. Before and after appearing on the show Tabitha has been obsessed with wellness and growth. This episode of the Talk Twenties Podcast shows how determined she is to commit her life to helping others live their true authentic selves through putting their mental and physical health first. Host: Gaby Mendes Guest: Tabitha Clifft Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Overcoming Challenges with Paralympian Billy Shilton | 11 Apr 2022 | 00:35:20 | |
Billy Shilton made his Paralympic debut in Tokyo and won a Bronze medal in the men’s class eight team with Ross Wilson and Aaron McKibbin as well as reaching the quarter-finals of the men’s class 8 singles. Billy now 23, was diagnosed at the age of five with Charcot-Marie-Tooth disease (CMT), a group of inherited conditions that damage nerves outside the brain and spine. In this episode of the podcast we chat about overcoming challenges and what it takes to be at the top of your sport! Host: Gaby Mendes Guest: Billy Shilton Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Pressure in your 20s with Bow Anderson | 28 Mar 2022 | 00:39:14 | |
Bow Anderson is the artist behind the TikTok viral sensation song ‘20s’ which is all about the pressures of being in your 20s and all of the expectations to have it all figured out. ‘20s’ has already amassed a staggering 3 million streams on Spotify at the time of this podcast release and Bow has toured with the likes of Ella Eyre, Mimi Webb and Tom Walker. She sits down with us to discuss why she felt called to write a song about the rollercoaster of a decade that is your twenties. Host: Gaby Mendes Guest: Bow Anderson Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Advice for your 20s - Part Two | 21 Mar 2022 | 00:23:52 | |
Celebrating two years of the Talk Twenties Podcast! Gaby listens back to her guests advice on what they would tell their 20 year old self. A follow up to last week's episode. Host: Gaby Mendes Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Advice for your 20s - Part One | 14 Mar 2022 | 00:20:57 | |
Celebrating two years of the Talk Twenties Podcast! Gaby listens back to her guests advice on what they would tell their 20 year old self. Part two coming next week. Host: Gaby Mendes Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| 'Overnight Success' with Tallia Storm | 28 Feb 2022 | 00:51:23 | |
You might recognise singer-songwriter Tallia Storm from your TV screens on shows like Celebs Go Dating and Real Housewives of Jersey. She joins us on the podcast to talk about the real truth behind ‘overnight success’ and opens up about her past in a way she hasn’t ever done before. In this episode of the Talk Twenties Podcast, Tallia discusses some of the real career highs she’s been fortunate to experience, like her break-through moment at 13 when she was asked to open up for Elton John’s concert in Scotland. She also, however, talks candidly about her low moments, such as losing her record deal at 15 and being ‘fooled’ by producers to appear on X Factor: The Band, only for them to mock her and be ridiculed by the media. Tallia Storm has been through a lot, but she is one of the most tenacious and determined celebrities we have ever had on the podcast. Her will to keep pushing herself to learn and grow after 10 years in the limelight is truly inspiring. Host: Gaby Mendes Guest: Tallia Storm Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| BreakUps, Heartache & No Contact With Dominic Lawrence | 17 Sep 2024 | 00:46:36 | |
@dominiclawrence shares the rollercoaster journey of heartbreak, healing, and self-discovery. From navigating the confusion between anxiety and intuition to understanding the importance of self-love versus self-respect, this episode is packed with valuable insights for anyone going through a tough breakup. We discuss why it's crucial to stop taking advice from everyone, the power of journaling through your pain, and the struggle between changing yourself versus accepting who you truly are in relationships. We also explore the emotional aftermath of breakups, including dissociation, losing friendships, and the toll it takes on mental and physical health. Whether you're in the midst of heartache, looking for ways to support a friend, or simply interested in relationship dynamics, this episode offers a candid look at the complexities of love and the healing process. Email the team at info@talktwenties.com - we love hearing your stories! AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today https://invoicehome.com/to/talk-twenties-podcast to get started Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs. | |||
| Block, Delete, Move On with Lalalaletmeexplain | 14 Feb 2022 | 00:54:38 | |
Lalalaletmeexplain is an anonymous sex, dating and relationships expert who has amassed an incredible online following of over 185,000. This episode of the Talk Twenties Podcast is a straight-talking guide to the world of modern dating and covers the 4 stages of singleness, how to spot red flags (and green ones!), first date dos and don’ts, ghosting, getting the ick and trusting your gut. Lala is truly unique voice and her new book, Block, Delete, Move On is now available in all good book stores. A huge thank you to the sponsors of this episode Blob Box. Get £5 off your first Blob Box when you go to blobbox.co.uk and use our promo code ‘TALKTWENTIES’ Host: Gaby Mendes Guest: Lalalaletmeexplain Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Leadership in your 20s with Hannah Anderson, Social Chain | 31 Jan 2022 | 00:49:38 | |
Hannah Anderson is the co-founder of Social Chain and Managing Director of Kyma Media. In this episode of the Talk Twenties Podcast Hannah shares her experience of going from primary school teacher to leading a global marketing company of 750 people, worth over £300 million. She speaks to Gaby about leadership, using empathy and emotion to your strength and what it’s like to have such an extreme amount of responsibility so early on in your career. Host: Gaby Mendes Guest: Hannah Anderson Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Being Judged with Sharon Gaffka | 17 Jan 2022 | 00:37:13 | |
Sharon Gaffka was one of the original girls to enter the Love Island Villa in 2021 but it’s important to stress that she is far from your typical ‘influencer’. Before Love Island, Sharon was a Civil Servant for 6 years, working across many areas of politics. Since leaving, she’s used her platform to bring about awareness around several key political issues, including her campaign to tackle spiking and victim shaming which has recently taken her to the Palace of Westminster. In this episode of the Talk Twenties Podcast, you can expect an unfiltered and honest conversation about spiking legislation, women’s rights and what it’s like to be judged as a woman, both before and after stepping into the limelight. This episode is sponsored by FEMSS - Shop wardrobe essentials and statement pieces that are made to last. Empowered Style With Purpose - https://femss.co.uk Host: Gaby Mendes Guest: Sharon Gaffka Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Property Investment and Diversifying Your Income with Justin Wilkins | 03 Jan 2022 | 00:41:56 | |
Justin Wilkins is one of the most well-known young property investors and sourcers in the UK who also shares his real and relatable journey to his 22,000 subscribers on YouTube. He talks to Gaby on the Talk Twenties Podcast about the steps that lead him to fulfilling his property investment dream, showing it’s not all glitz and glamour as it may seem, but if you want something badly enough you can achieve it. We talk about diversifying your income, DIY, negotiation and more in this episode designed to push you out of your comfort zone! Host: Gaby Mendes Guest: Justin Wilkins Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| From Teen to 20-Something with Teenage Time Capsule | 13 Dec 2021 | 00:45:30 | |
Frankie Burgess is no ordinary 20-something, whilst furloughed during the pandemic, she started reading her teenage diary from 12 years ago on TikTok. In doing so, she amassed a following of over 30,000, all tuning in to find out more about her teenage dilemmas! In this final episode of the Talk Twenties Podcast for 2021, Gaby and Frankie chat about the journey from teen to 20-Something in this incredibly relatable episode. Host: Gaby Mendes Guest: Frankie Burgess Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Stop Waiting, Start Investing with Ryan from Making Money Simple | 29 Nov 2021 | 00:56:58 | |
Navigating the world of investing as a beginner can be challenging. In this episode of the Talk Twenties podcast, we discuss the potential benefits of getting started on your investing journey early with Ryan King, founder of Making Money Simple. Gaby and Ryan discuss what the stock market is, how it is made up and the different methods of investing. The information in this podcast is provided for education and informational purposes only, and does not constitute financial advice. You should not make any decision, financial investment or otherwise without undertaking independent due diligence and where appropriate, sitting down with a financial advisor. Don’t forget that your capital is at risk when you invest. This episode is sponsored by Zedosh. Download their app here: qrco.de/bc8SIR Host: Gaby Mendes, Guest: Ryan King Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Navigating the Business World with Oyinkansola Adebayo | Niyo Enterprise | 15 Nov 2021 | 00:32:01 | |
Getting ahead in the business world can be challenging in your twenties. In this episode of the Talk Twenties podcast, we discuss how to navigate the business world successfully with Oyinkansola Adebayo, founder of Niyo Enterprise, a business that empowers black women to pursue their business ideas and career aspirations through technology-driven boot camps. Gaby and Oyin discuss the power of financial literacy, negotiation skills and innovation in this exciting episode. This episode is sponsored by Zedosh. Download their app here: qrco.de/bc8SIR Host: Gaby Mendes, Guest: Oyinkansola Adebayo Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Friendship in your 20s with LIVE audience | Pins and Pals Event | 01 Nov 2021 | 00:35:57 | |
The Talk Twenties Team talk openly and honestly about their experiences of making, maintaining and letting go of friendships in your twenties with a LIVE audience. Recording took place at the first Talk Twenties in-person event at PINS Social Club in Liverpool on 20th October 2021. The event and episode are sponsored by Zedosh. Download their app here: qrco.de/bc8SIR Host: Gaby Mendes, Panel: Laura Ann Moore, Alexa Pereira and Phoebe Matthews Listen and follow Talk Twenties on all platforms: Sign up to our newsletter: https://newsletter.talktwenties.com/ Visit the Talk Twenties Website: https://www.talktwenties.com Instagram: https://www.instagram.com/talktwenties/ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ Twitter: https://twitter.com/talk_twenties | |||
| Progressing Your Career with Fairy Job Mother | 18 Oct 2021 | 00:51:00 | |
In this episode Gaby speaks to Shoshanna Davis, Founder of Fairy Job Mother. Fairy Job Mother is a platform to empower young professionals with the skills and mindset to stand out, get hired and progress in their careers. This episode covers:
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| Body Image with Sophie Killip | 04 Oct 2021 | 00:50:30 | |
In this episode Gaby speaks to Sophie Killip, a Mental Health Counsellor & Coach, specialising in body image and eating problems. Sophie recently joined the Talk Twenties Ambassador Team as our new Wellbeing Expert and empowers individuals to step into their authentic self and develop sustainable self-belief. This episode covers:
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| How She Overcame Her Fear of Running & Became a Marathon Influencer| Celina Stephenson | 03 Sep 2024 | 00:53:37 | |
The SLOW & BAD running girl edition with Celina Stephenson... In this episode of Talk Twenties, we dive deep with Celina, a running influencer who went from hating running to becoming a marathoner and content creator with a thriving run club of over 800 members.
Celina opens up about her journey from working in her family's business to signing up for the London Marathon, despite never being a natural runner. She shares the secrets to how she grew her influence by being real about her struggles and victories, inspiring thousands who don’t see themselves as “natural runners.”
Celina explains the mental and physical challenges of marathon running, from enduring the toughest race experiences to the euphoric recovery afterward. She breaks down the essential hacks for beginners who want to love running, tips for balancing a full-time job with content creation, and how running has become an unexpected gateway for friendships, dating, and mental health growth.
If you're looking to push your limits, find motivation, or just hear a real story about overcoming self-doubt and imposter syndrome, this episode is a must-listen!
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| Organise Your Wardrobe with The Key Style | 20 Sep 2021 | 00:51:21 | |
In this episode, Gaby is joined in the studio by The Key Style. The Key Style offers fashion styling & bespoke personal shopping services from best friends and fashion stylists Katie Kelly & Claire Boyle. With services including wardrobe & home organisation, personal shopping & fashion styling, The Key Style can help individuals declutter their closets & create stylish wearable looks for any situation and even help offer efficient and stylish organisation for anywhere your home or office. In this episode we discuss:
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| Skin Positivity with Chloe Chapman | 06 Sep 2021 | 00:36:42 | |
In this episode, Gaby is joined in the studio by Chloe Chapman. Chloe is an eczema advocate and skin positivity influencer. Chloe never planned to give herself those titles, but when her chronic condition got overwhelmingly bad during lockdown last year, she took to Instagram to document it and it turns out 1000's of people related. She now spends her days trying to spread the skin-love and the general message of self-acceptance in this sometimes scary online world. In this episode we discuss:
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| Find Your Steven Bartlett with Ash Jones | Great Influence | 23 Aug 2021 | 00:52:15 | |
Meeting just one person can change the whole course of your life. This couldn’t be more true for today’s guest, Ash Jones. Ash is the Founder of Personal Branding agency Great Influence. He has helped to build some of the UK’s biggest CEO’s & Founders into industry-leading influential figures on Social Media. His journey started with Steven Bartlett, CEO of Social Chain, where he was part of the founding team. Steven is now widely considered one of the UK’s most influential entrepreneurs, with his #1 business podcast 'Diary Of A CEO', Sunday Times bestselling book 'Happy Sexy Millionaire' and being the youngest Dragon on BBC One's Dragons Den. Since then, Ash has worked with a number of CEO’s & Founders, most notably Umar Kamani - CEO of Pretty Little Thing, Oliver Cookson - Founder of Myprotein, Julian Hearn - Founder of Huel and Sacha Lord - Founder of Parklife & Warehouse Project. In this episode we discuss:
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| Running the Coast of Britain with Elise Downing | Author of Coasting | 09 Aug 2021 | 00:41:08 | |
At the age of 23, Elise Downing became the first woman and youngest person to run the coast of Britain, covering over 5,000 miles in 301 days! In her new book, Coasting, she opens up about the highs and lows of taking on a life-changing challenge when you have absolutely no idea what you are doing. Elise’s book is funny, relatable and honest. This episode of the podcast is no different! We discuss:
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| Overcoming Failure, Criticism and Rejection with Tiwa Ogunlesi | Confident and Killing It | 26 Jul 2021 | 00:48:43 | |
If you need to grow in confidence and you only have 48 minutes to do it, then this is the episode for you! In this week’s episode of the Talk Twenties Podcast we are joined virtually by Tiwa Ogunlesi. Tiwa is a globally recognised coach, international speaker and the founder of Confident and Killing It. Confident and Killing It is a purpose driven organisation and community that wakes women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. In this episode we uncover practical tips for:
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| Gender Equality in the Workplace with Sophie Princeton | Girls in Work | 12 Jul 2021 | 00:39:53 | |
In this episode Gaby speaks to Sophie Princeton, Founder of Girls in Work, an online platform and community for professional career women, on a mission to empower women and drive career confidence through events, mentoring, podcasts and digital content. By day, Sophie is Commercial Manager for some of the UK’s biggest radio brands, and having worked in the corporate finance industry for 4 years before that, there's a lot she has to talk about when it comes to women’s careers, the challenges we face in the workplace and all of the stuff you never get taught but are expected to know how to do! This episode covers:
Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/61822... Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talk... | |||
| Starting and Scaling an Online Business with Josh White | Copycat Fragrances | 26 Jun 2021 | 00:37:42 | |
An exclusive interview with Founder and CEO of Copycat Fragrances, Josh White. Josh chats with Gaby about starting and scaling a successful online business. This episode covers:
Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ LinkedIn: https://www.linkedin.com/company/talk... | |||
| Chasing Dreams with Esme Todd | 14 Jun 2021 | 00:45:16 | |
In this episode of the podcast, Gaby is joined by Esme Todd. Esme is an entertainment presenter and live host from Bristol. She has been chasing her dreams of becoming a successful broadcast presenter since she was 19 and is now working regularly with many well known brands across the UK. This episode covers:
This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, invest from as little as £1 and save on bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Keep in mind that capital invested is at risk. Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/61822... Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talk... | |||
| Movement For Emotional Health with Emily Hale | Build & Breathe Pilates | 31 May 2021 | 00:35:21 | |
In this episode of the podcast, Gaby is joined Emily Hale, Founder of Build & Breathe Pilates. Not your typical yogi, Emily has two metal rods fusing her spine together following corrective scoliosis surgery. Using movement for rehabilitation and pain management afforded Emily a new perspective on exercise, moving to nurture her body rather than punish it trying to fit a certain body type. This episode covers:
This episode of the podcast is proudly sponsored by Plum and INSPIREUK. Plum is an app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Find out how INSPIREUK can help you with your wellbeing at inspireuk.co or email info@inspireuk.co Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/61822... Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talk... | |||
| Elevating Your Voice Online with Claudia Cardinali | 17 May 2021 | 00:50:40 | |
In this episode of the podcast, Gaby is joined by Claudia Cardinali. Claudia is a Personal Brand Manager at Great Influence, where she helps to build the UK’s leading CEO’s & Founders into industry-leading influential figures. Having built a personal brand to over 11,000 followers on her own LinkedIn in the last 12 months, she’s now on a mission to help people get through their quarter life crisis’ and find careers they genuinely love. This episode covers: • The struggles of leaving university - experiencing a 'quarter life crisis' • Why you shouldn't worry if you're not in your dream job right now • Why should you use your voice more online and how to get over the fear of posting This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties | |||
| Tam Kaur Mindset: You Are The LOVE Of YOUR LIFE | 27 Aug 2024 | 00:59:47 | |
In this episode of Talk Twenties, we sit down with Tam Kaur to explore her transformative journey from a shy individual to a self-love advocate and successful YouTuber with over a million subscribers. Tam shares the process of writing her self-development book, her strategies for breaking through on YouTube, and how she grew from 2K to 1 million subscribers in just six months. We dive deep into the importance of setting boundaries, overcoming narcissistic abuse, and cultivating intrinsic confidence. Tam also discusses the role of self-love in relationships, why she quit dating for a year, and her insights on healing after breakups. Whether you're looking for inspiration in your personal growth journey or tips on succeeding in the digital world, this episode is packed with actionable advice and empowering stories. Host: Gaby Mendes Guest: Tam Kaur Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Chapters 0:00 - Intro to Tam Kaur 1:00 - Why Tam Wrote Her Self-Development Book 3:00 - The Process of Writing a Book 4:00 - Holding the First Hard Copy 5:20 - Inside Tam’s Camera Roll: 1 Year Ago 6:50 - Tam’s YouTube Journey to 1 Million Subscribers 8:18 - Mindset to Continue YouTube Despite Slow Growth 8:57 - Tam Kaur’s YouTube Success Formula 9:25 - Biggest Tips for Aspiring Self-Development YouTubers 12:00 - Inspiration vs. Individuality in Content Creation 14:05 - Breaking Down Self-Love and Tam’s Book 17:00 - Love Languages for Yourself 21:20 - Having a Self-Love Year: Quitting Dating 22:00 - Narcissism vs. Self-Love 23:50 - Setting Boundaries & Avoiding People-Pleasing 29:00 - Realistic Routines for Self-Love and Productivity 30:22 - Tam’s 3 Types of Routines 32:26 - Healing and Self-Development: The Hard Truth 34:53 - Self-Blame vs. Self-Education 36:45 - Breakups: Why Tam Loves Them 38:05 - Mindset Shifts During Breakups 39:20 - Friendship Breakups and Making New Friends 42:35 - Not Allowing Insecure People in Your Life 44:48 - Journey from Shy to Self-Obsessed 45:55 - Extrinsic vs. Intrinsic Confidence 47:05 - Developing Intrinsic Confidence 50:40 - Dating After a Year of Self-Love 53:45 - You Are the Love of Your Own Life 55:30 - Buy Yourself the Damn Flowers 57:05 - Advice to 20-Year-Old Tam | |||
| Job Search Strategy with Laura Leuillier | Project Dialogue | 03 May 2021 | 00:45:55 | |
Gaby is joined by career coach Laura Leuillier, for a jam-packed episode full of practical tips and tricks to level up your Job Search Strategy. If you’re currently job searching at the moment, this is the episode for you! The episode covers:
This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, invest from as little as £1 and save on bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Keep in mind that capital invested is at risk. Follow Talk Twenties on: Instagram: https://www.instagram.com/talktwenties/ | |||
| Dating, Self-Love and Vulnerability with Emily Houghton | 19 Apr 2021 | 00:51:58 | |
Gaby is joined by author, Emily Houghton whose brilliant and heart-warming debut novel Before I Saw You flips modern dating on its head and asks if you can really fall in love with someone you've never seen. The episode covers:
This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Follow Talk Twenties on Instagram, Facebook, Twitter, LinkedIn | |||
| Showing Initiative with Nathan Bickerton | Intern to Steven Bartlett | 04 Apr 2021 | 00:35:42 | |
This episode's guest, Nathan Bickerton, pretty much broke the internet when he private messaged Social Chain Founder, Steven Bartlett and got a job offer just 10 minutes later. Listen to Nathan share his story and inspire us all to show initiative! The episode covers:
This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Follow Talk Twenties on Instagram, Facebook, Twitter, LinkedIn | |||