Worked Up: Navigate the Workplace, Business and Your Career – Details, episodes & analysis

The dynamics of leveraging strengths can help address areas of opportunity in leadership. It’s an important mindset that helps promote professional and personal development. Executive coach Sarah Savella of The Savella Group joins podcast host Jaclyn Beck for a discussion about the transformative impact of strengths and self-awareness. Sarah reflects on her initial skepticism about strengths, recounting her journey to becoming a believer, and how she leverages strengths to address leadership opportunities. The conversation emphasizes the Gallup Strengths Finder Assessment, which identifies 34 diverse strengths. Jaclyn and Sarah challenge the conventional focus on weaknesses, advocating for embracing innate strengths. They draw parallels between coaching and parenting, highlighting the simplicity and curiosity found in children's perspectives. They also discuss the impact of technology on meaningful connections and emphasize the value of returning to communication basics. 

Learn more about The Savella Group

Connect with The Savella Group on LinkedIn

Read: The One Thing: The Surprisingly Simple Truth About Extraordinary Results

Topics Discussed:

-Leveraging Strengths for Efficiency: Discussion on how focusing on one's strengths can lead to more efficient outcomes.

-Personal Example: Sarah's experience with the Strengths Certification program and how she found success by leaning into her relationship building and executing strengths.

-Individuality in Approach: Emphasis on the uniqueness of individuals and the need to avoid a one-size-fits-all solution.

-Authenticity and Deep Connections: The importance of authenticity in personal and professional relationships, and the depth of human connections.

-Process and Simplicity: The significance of processes and checklists in achieving effective outcomes, particularly in change management.

-Change and Resilience: Sarah's advice on the impact of small changes and the idea that everything will be okay, even in challenging moments.

-No Bad Decisions: Jaclyn's profound statement that there are no bad decisions, emphasizing personal responsibility and the ability to shape the outcomes of decisions.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

How does the intertwining of human connection and the law of attraction influence our understanding of anxiety and self-discovery?

Meghan Nash Eaken, LMFT (@meghannashcoaching) a decade-long experience working with individuals grappling with anxiety. She joins podcast host Jaclyn Beck for a heartwarming conversation about her expertise in anxiety coaching, sharing her journey from therapist to executive coach, and their personal friendship and connection. Meghan introduces the concept of "high-functioning anxiety" and reveals how individuals may conceal their struggles through overworking or people-pleasing. The heart of the episode lies in Meghan's explanation of the "pain cycle" and "peace cycle," offering therapeutic techniques to identify and address triggers. Practical strategies for managing anxiety, emphasizing flexibility and balance, are discussed. The metaphor of sailing through life's challenges is addressed, emphasizing the importance of establishing identity beyond societal expectations and Meghan highlights the power of self-affirmation. She explores the transformative journey from over-functioning states, such as perfectionism or people-pleasing. She shares practical examples and strategies to help individuals recognize their triggers, shift from disempowering to empowering mindsets, and cultivate a sense of not being alone. 

Learn more about Meghan Eaken Therapy

Topics Discussed: 

-Law of Attraction: The episode unfolds into a captivating exploration of human connections and the law of attraction, highlighting the mysterious forces that brought them together.

-High-Functioning Anxiety: Meghan introduces the concept of "high-functioning anxiety" and discusses how high achievers may mask their anxiety through behaviors like overworking or people-pleasing.

-Pain Cycle and Peace Cycle: The heart of the episode lies in Meghan's explanation of the "pain cycle" and "peace cycle," exploring how individuals respond to emotional triggers and the subsequent impact on relationships and well-being.

-Therapeutic Techniques: Meghan shares therapeutic techniques to help clients identify pain points, recognize triggers, and shift from disempowering to empowering mindsets

Identity Beyond Societal Expectations: The importance of establishing identity beyond societal expectations and the power of self-affirmation are discussed.

-Living Authentically: Listeners are invited to gain insights into overcoming anxiety, embracing their grown-up voice, and living authentically.

-Mindset Shifts: Mindset shifts, recognizing one's value and security, and the concept of being "good enough" are highlighted as crucial components of personal development.

-Safety, Empowerment, and Growth: The importance of safety, empowerment, and growth in overcoming anxiety and navigating life's uncertainties is emphasized.

-Grounding Techniques: Grounding techniques, slowing down, and the power of self-awareness are explored as essential tools for managing anxiety.

-Daniel Tiger's Wisdom: The conversation touches upon the wisdom found in a Daniel Tiger jingle, emphasizing the value of taking a deep breath and counting to four in moments of anger.

-The Cost of Worrying: The potential costs of constant worrying and overanalyzing as a strategy for mitigating risk are discussed.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Marques Ogden's journey from adversity to success serves as an inspiring example of the power of authenticity and taking ownership of one's life. The former NFL Player turned business coach joins podcast host Jaclyn Beck for a conversation about authenticity, accountability, communication, gratitude, and the importance of owning one's actions and failures. He shares his personal story about how he lost everything in his post-NFL career due to poor choices and external motivating factors. Jaclyn and Marques talk about the importance of mindset, how it can help individuals push through difficulties, and the importance of staying focused on tasks and commitments. The conversation touches on the idea of living in the present moment and being mindful of the "gift of the present."

Topics Discussed: 

-The importance of authenticity and what it means 

-Being authentic in relationships and personal life 

-The role of context and appropriateness in being authentic

-Navigating the tension between being authentic and following rules in business 

-Marcus Ogden's personal journey and his focus on authenticity

-The concept of "failing forward" and its significance 

-Owning one's mistakes and taking accountability

-Practicing gratitude during challenging times

-Effective communication and saying sorry when you make a mistake

-The tie between authenticity, ownership, and accountability

Check out Marques’ podcast Get Authentic with Marques Ogden

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

The challenge of combining creative and business interests is a common dilemma that many individuals face, especially those who have a passion for artistic pursuits while also seeking to build a sustainable career. This challenge arises from the tension between two seemingly opposing forces: the desire to create and express oneself creatively, and the need to make a living or run a successful business.

Courtney Rivkind, founder of Coco's Playhouse, a children's DJ and entertainer, joins podcast host Jaclyn Beck for an eye-opening conversation about the fascinating realm of identity and how it shapes our journey. She shares her early entrepreneurial spirit and how an acting camp experience led her to the world of DJing, which set her on an unexpected path. Courtney reflects on the power of identifying opportunities in the market, especially within niche markets, which led her to become one of the few female DJs in her time. She discusses how important support and reaching out for help have been in overcoming self-doubt and building her business.

Celebrating one's strengths and seeking assistance in areas of weakness is a key lesson that she shares. She emphasizes the value of feedback and how it serves as a metric for her definition of success. Courtney concludes by stressing the importance of perseverance, stepping out of one's comfort zone, and trusting that everything will work out in the end. Courtney's story is a testament to the idea that our journey, even when it appears meandering, eventually leads us to where we are meant to be. It highlights the value of support and the power of embracing one's unique identity and passions to create a successful path forward.

Topics Discussed:

-Balancing Passion and Profit

-Identifying Market Needs

-Fear of "Selling Out"

-Developing Business Skills

Risk and Uncertainty

-Overcoming Self-Doubt

-Building a Brand

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

A collaborative culture fosters synergy by encouraging teamwork, open communication, and collective problem-solving to achieve shared goals and foster innovation. Elliot Koolik, the head of the rapidly growing Koolik Group at Compass, a leading real estate company, joins podcast host Jaclyn Beck for an insightful conversation and emphasizes the significance of listening and understanding different perspectives while fostering a culture that values people's well-being and personal growth.  They explore the keys to success in real estate, from harnessing passion to embracing change and technology. Elliot shares his journey from accounting to a thriving real estate career, highlighting the importance of building a diverse and collaborative team. The conversation touches on the evolving landscape of work, the blend of high tech and high touch, and the power of building meaningful connections with clients. Discover how this approach to business and leadership is redefining the real estate industry and driving success.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Diverse thought patterns and perspectives can enhance creative problem-solving, team dynamics, and contribute to building a more innovative and effective organization. Frances Fishman, CEO of The Play Base and a renowned child behavior analyst, explains the fascinating realms of neurodivergence, team-building, and entrepreneurship. She joins podcast host Jaclyn Beck to explore the beauty of different thought patterns, drawing on real-world examples and personal experiences to illustrate the powerful impact of neurodiverse perspectives. The conversation then shifts to Frances's remarkable journey of entrepreneurship. From starting as a one-woman show to navigating the challenges of the pandemic and relocating to a new country, Frances opens up about the highs and lows of building a business. The story unfolds with tales of resilience, adaptability, and the profound lessons learned along the way. 

Learn more about The Play Base

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

At the core of business success lies the development of behaviors over time - behaviors within an organization, within a team, and those advocated for in the broader professional landscape. Frances Fishman, CEO of The Play Base and a renowned child behavior analyst, is deeply rooted in the realm of human behavior. She joins podcast host Jaclyn Beck to explore a myriad of topics, from the science of changing behavior to the significance of understanding your audience and tailoring communication for impact. They dive into the intricate connections between thoughts, feelings, emotions, and behavior, dispelling the illusion of control. Specifically, drawing parallels between managing behavior in children and the workplace, discussing essential aspects like feedback dynamics, team motivation, employee engagement, and navigating workplace conflicts. This conversation goes beyond theory, as Frances shares practical insights and strategies derived from applied behavior analysis, not only for children but also for professionals seeking to navigate the complex terrain of workplace dynamics. 

Learn more about The Play Base

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

What is success? It is a dynamic, evolving concept, resonating differently at various stages of life. Drawing from personal experiences and the diverse stories of previous podcast guests, podcast host Jaclyn Beck dissects the multifaceted nature of success, emphasizing that each person crafts their unique definition. She reflects on her early perception of success, driven by societal expectations, and how her evolving definition now revolves around living in alignment with personal values. She shares her own transformative realization that success extends beyond materialistic achievements, and explains the profound impact of surrounding oneself with people who bring out the best, emphasizing the symbiotic relationship between success and genuine connections. The narrative weaves through anecdotes, offering a glimpse into Jaclyn’s philosophy on relationships, self-improvement, and the joy derived from learning. The episode becomes a mirror, encouraging listeners to evaluate their definitions of success and sparking a deep introspective journey. 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

When embracing change and being open to pivoting in your career, the fear of judgment is often what holds you back from pursuing your true passions and career goals, especially in the face of expectations from friends, families, and cultural upbringings. Dana Rahn shares her personal experience of changing from a legal career to real estate, overcoming the fear of judgment, leaning into the power of pivoting and listening to her instincts. She talks about how she ultimately gave herself permission to explore alternate paths that were non-traditional from what was expected of her. She joins podcast host Jaclyn Beck for an eye-opening discussion about the idea that life is a journey, and the path may not always align with initial plans. Dana reveals how the skills and experiences gained in previous careers can still be valuable assets in new career paths. 

Connect with Dana Rahn: LinkedIn, Instagram, Douglas Elliman

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

The importance of trusting oneself and navigating career decisions, even when faced with challenges, is a learned experience. Shara Pipitone, an attorney specializing in commercial real estate transactions, joins podcast host Jaclyn Beck for a dive deep into the concept of trusting your gut in the workplace and the importance of having a support network of colleagues and mentors. Shara shares her experiences and insights on career pivots, building confidence, and the value of knowing what you know (and what you don't). The conversation delves into the changes in identity, societal expectations that come with motherhood and they reflect on the concept of "having it all" emphasizing that it depends on one's definition of what "all" looks like.

Connect with Shara on LinkedIn

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.