Women of a Certain Stage – Details, episodes & analysis

Ready to break down the barriers to menopause education? 

In this episode I’m joined by Kathy Abernethy, a specialist from the British Menopause Society with over 30 years of clinical experience. 

Together, we explore the critical need for informed and prepared medical appointments. 

We also discuss the impact of stress on menopause, the evolving education on menstrual health, and the growing interest in menopause coaching for healthcare professionals. 

Tune in to learn more about how knowledge is power when it comes to the menopause.

Here are the Highlights:

02:27 How Kathy transitioned into menopause research unexpectedly

08:25 Menopause information needs to align with international guidelines

10:27 Lauren shares she went into an early menopause at 37

13:46 Celebrating menopause and changing the narrative

17:51 Link between cortisol and severity of menopause symptoms

21:44 In the last few years more focus on the life course of menstrual health

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

X: https://x.com/LaurenChiren

About Kathy Abernethy:

Kathy is past Chair of the British Menopause Society and contributed to their Handbook "Management of the Menopause'. 

Her courses and study days complement those of the BMS and are run by nurses for nurses. She is an editorial Board member of the journal 'Post-reproductive health'.

Kathy has worked in the field of menopause for many years, has published widely on the topic in the lay and nursing press and is registered with the British Menopause Society as a Menopause Specialist.

Kathy formerly led a multidisciplinary NHS menopause clinic and has her own private clinic in South West London as well as running menopause education programmes for nurses.

​

With a Masters in Reproductive Women’s Health and as a prescriber, her consultations are independent and she aims to inform women about menopause and enable women to make confident therapy choices. 

Produced by winteraudio.co.uk

What does it mean to truly understand your hormones? 

And how does it impact your health? 

Kate Muir joins me on the podcast to share her story of resilience, advocacy, and profound change, from her unexpected personal health revelations to the creation of a groundbreaking documentary. 

Together we discuss the challenges, victories, and insights that led to a vibrant second act, shedding light on crucial issues surrounding menopause, health misconceptions, and the urgent need for better education and resources. 

Whether you're navigating menopause or supporting someone who is, this episode is a must listen!

Here are the Highlights

03:09 Lack of research leads to varying HRT advice causes confusion

11:45 Improving access to preventative women's health services and education

18:28 Motherhood enhances social skills; hormonal changes during menopause significantly affect brain function

21:56 Significant knowledge gaps exist in menopause research

25:33 Changing habits at midlife is challenging without adequate support

27:18 Preventive HRT could save the NHS money

33:22 Unexpected bleeding led to a revelation about hormonal health 

37:05 Many participants find relief in realising their experiences, such as menopause, are normal

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage.

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

X: https://x.com/LaurenChiren

About Kate Muir:

Kate Muir is a women’s health expert, investigative journalist and documentary maker in the UK. 

She created and produced two ground-breaking Channel 4 documentaries on the menopause, presented by Davina McCall, which ignited a massive conversation among women. 

She is the author of Everything You Need to Know About the Menopause (but were too afraid to ask) now out in paperback, and her latest book is Everything You Need to Know About the Pill, an investigation into contraception, which follows her Pill Revolution documentary. 

Kate is an expert menopause speaker and campaigner, and a founder member of The Menopause Charity.

Previously, she was a foreign correspondent for The Times in New York and Washington, before becoming the newspaper's chief film critic. 

She has written four non-fiction books and three novels.

Find out more here: www.katemuir.co.uk

Connect with Kate:

Instagram:@menoscandal @pillscandal

X: @menoscandal @pillscandal

Produced by winteraudio.co.uk

Are you ready to uncover the transformative power of menopause support?

In this very first episode of Women of a Certain Stage, I flip the script and sit down with Amy Rowlinson, an inspiring coach and podcast host who is interviewing me about why I have launched the podcast.

Join us as Amy asks me about my motivation to support women through menopause, my own personal challenges, and the monumental mission I've embarked upon - to train 20,000 menopause coaches committed to changing lives.

We discuss the intense personal transformation that led me to this journey, the systemic need for change in workplace culture, and the profound community we are building to ensure that no woman has to face menopause alone.

Let's get started.

Here are the Highlights:

00:00 Introduction

05:36 Why personal issues were not brought up in the workplace

06:50 Always supporting others left me with no one to turn to

11:22 How I created a certified menopause coach diploma programme 

17:11 My advice on finding your support network and reaching out for help

21:32 Menopause resources, help and support is available to you

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches, Mentors and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Amy Rowlinson:

Hi, I'm Amy Rowlinson and I advocate for a transformative shift in how we as a society define and pursue and measure success. Shining a light on what is possible when you Focus on Why, I believe we can collectively shift the dial on global fulfilment paving the way for a better future for humanity.

 I am committed to closing the purpose gaps that often stand between where individuals and organisations are now and where they aspire to be. By bridging the divide between current practices and desired goals, clarifying purpose ignites greater motivation, enhances performance and fosters a deeper sense of fulfilment. This alignment not only drives sustainable success but also transforms how people live, work and achieve their aspirations.

​At Focus on Why, we’re here to help individuals and organisations connect with their true purpose, transforming the way they live and work. By bridging purpose gaps, we empower people to create a life and legacy that’s truly fulfilling, impactful and built for sustainable success. Let’s redefine what success means together!

Find out more: https://www.amyrowlinson.com/

Are you ready to embrace a whole new era of menopause support? 

The brand new podcast Women of a Certain podcast is changing how we talk about menopause, one empowering story at a time. The podcast’s aim is to transform the conversation around this pivotal life stage. 

I’m your host, Lauren Chiren, a menopause coach and speaker, and I'm on a mission to train 20,000 menopause coaches worldwide, empowering individuals, supporting organisations, and inspiring change. 

This isn't just about education though. It's about creating a global movement, breaking the stigma and transforming lives. In each episode, we'll explore what it means to navigate menopause with confidence and clarity.

You'll learn how to build a personalised menopause plan that works for you beyond just medical solutions, covering nutrition, movement, relaxation, supplementation, and much, much more. 

Why traditional approaches often fall short and how this new era of menopause coaching empowers people to take control of their journey. 

The ripple effects of this work from improving personal relationships to reshaping workplace cultures and even sparking new careers. 

Inspiring stories from real graduates and experts who are making a difference from corporate leaders saving careers to health and fitness professionals tailoring their work to menopause specific needs. 

You'll hear from passionate advocates, seasoned experts, people just like you who are redefining what menopause means in their lives and their communities. 

Together, we'll demystify menopause, bust the myths, and show you how it's possible to thrive through this pivotal stage of life. 

Whether you're a professional looking to support others or navigating your own journey, this podcast will inspire and equip you to take action. 

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube: https://www.youtube.com/@womenofacertainstage 

Twitter/X: https://x.com/LaurenChiren

Join us as we chat with Sam Evans, co-founder of Jo Divine, a sexual health and pleasure expert with a unique perspective as a former nurse. 

Samantha has been featured on Channel 5's How To Have A Better Orgasm and Channel 4's S3x, Myths and the Menopause with Davina McCall, discussing s3xual health, intimacy, and pleasure.

Jo Divine collaborates with the NHS, private healthcare professionals, and leading cancer charities to provide expert advice, trusted products, and resources to improve sexual wellbeing. 

Sam shares how healthcare professionals and charities signpost patients to Jo Divine’s innovative products and supportive health brochures.

Don’t miss this insightful conversation about breaking taboos, empowering individuals, and making a difference in s3xual health and pleasure.

Here are the Highlights

03:45 Male gynecologists can be empathetic and understanding

07:31 Testosterone isn't a quick fix

09:43 Thrush and cystitis, struggle and DIY remedies

14:05 Frequent thrush may be worsened by treatments containing glycerin and propylene glycol

15:51 S3xual lubricants important even celebs advocating

19:02 Menopause can be managed with proper education and support

27:23 Encouraging women of all ages to embrace sexual freedom

28:22 Committed to selling irritant-free, skin-safe products

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Sam Evans

Samantha Evans co-founded Jo Divine, an online s3x toy company, with her husband Paul in 2007. 

Having a professional background in nursing, she is a features writer for Jo Divine and is passionate about sexual health and pleasure through using skin safe s3x toys and irritant free sexual lubricants.

Find out more here: https://www.jodivine.com/

Connect with Sam

Instagram: https://www.instagram.com/samtalkssex/

Twitter/X: https://x.com/samtalkssex

Youtube: https://www.youtube.com/jodivine

Holly shares her story of triumph over burnout and her own menopause journey. 

From the challenges she faced working in high-pressure environments to becoming a certified menopause coach, Holly's path is one of resilience and empowerment. 

Tune in as we explore stories of personal transformation and learn about how Holly's helping professional women regain their confidence and thrive through menopause…

Here are the Highlights

06:10 Ambition-driven stress and burnout

09:15 Holly's experience training to become a menopause coach

17:06 Stories of success and feedback

19:57 Facing challenges and learning to overcome them

28:29 Empowering women in the workplace post-menopause

36:56 ADHD and overlooked female symptoms

42:26 Holly's reflections on our course 

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Holly Finn:

Holly Finn, Founder and Coach at A BetterPause Coaching. I empower women to navigate the complex challenges of menopause with science-backed strategies and compassionate support. 

My own journey through perimenopause left me feeling burnt out, anxious, and unwell, but I fought to find answers and transform my health, work, and parenting. 

Now, I help women not only reclaim their health and energy but also discover who they are becoming in the second half of life—a time of profound transformation for the brain, body, and spirit.

Find out More: https://abetterpause.com/

Produced by winteraudio.co.uk

If you think you know everything about workplace rights, think again! 

Today we're joined by trailblazing employment rights attorney Jack Tuckner. 

Join us as we unravel the complex web of menopause, workplace rights, and legal protections. 

With decades of experience fighting for women's rights, Jack's experience is truly fascinating. 

From the history of sex discrimination laws in the US to the current legislative landscape, this conversation challenges the status quo and highlights the urgent need for more inclusive workplace policies. 

Whether you're a woman navigating menopause, a manager aiming for equity,  this episode will help you on your journey to creating a fairer workplace for all.

Here are the Highlights:

00:00 Introduction

01:22 S3x discrimination and women's rights in America

07:57 Lauren's journey from finance to menopause advocacy

16:57 Being protected in the workplace 

22:08 Jack's career in women's rights law

28:57 Maternity leave and discrimination in the workplace

32:16 Perimenopause, pregnancy, and workplace right

45:22 Empowering menopause coaches around the world

47:49 Advocating for legal action and initiatives 

14/02/25 - LC edited

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Jack Tuckner:

Jack Tuckner is a Women’s Rights in the Workplace attorney and a founding partner of Tuckner, Sipser, perhaps the only law firm in the nation concentrating its practice on workplace gender rights. 

His practice is focused on helping working women combat sexual harassment, pregnancy discrimination, and other discrimination and illegal treatment faced by women, including illegal pay disparity, gender discrimination, maternity leave matters, unlawful retaliation, and wrongful termination.

Jack has long fought for women’s rights and against the unequal and wrongful treatment of women in the workplace. In doing so, Jack has gained a reputation for feminist activism and the pursuit of gender justice in pay for all women. 

He has been a pioneer in fighting against the many forms of pregnancy discrimination, including the illegal actions taken by employers to try to force women to quit their jobs, and the denial of workplace promotion and other benefits.

Find out more: https://womensrightsny.com/team/jack-tuckner/

Produced by winteraudio.co.uk

Ever wondered how menopause coaching can make a difference in the workplace? 

Today, I speak to the inspiring Morna Dason-Barber, People Director at the Institution of Engineering and Technology. 

She shares her personal and professional experience as a menopause coach and her mission to support women's health in the workplace through vital education on menopause, fertility, and menstruation. 

We discuss the impact of menopause coaching on employee productivity, job satisfaction, and workplace inclusivity.

Tune in now to learn more about how to create an inclusive and supportive workplace for women at all stages of life.

Here are the Highlights:

04:10 Personal struggles started  menopause coaching journey

07:09 Symptoms led to a journey of understanding hormonal changes

12:05 The menopause plan is a coaching framework that profoundly impacts clients

16:40 Gaining practice clients at work

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Morna Dason-Barber FCIPD:

Morna is a highly experienced People Director with nearly 30 years’ experience within her professional field both in the UK and internationally.  Her work has seen her actively involved across all aspects of HR including recruitment, organisation change and transformation, leadership development, mergers & acquisitions and reward.

Having previously held several senior leadership positions within organisations such as Land Rover, Lloyds Banking Group and BSI, Morna is currently the People Director for the Institution of Technology and Engineering (the IET).  Since joining, Morna has driven significant change and transformation programmes encompassing new ways of working, organisation design, culture and leadership.

A passionate advocate for wellbeing and women’s health, Morna has led the wellbeing agenda at the IET with a focus on supporting women through all stages of their health including the menopause. She is a certified Menopause Coach, Founder of ‘Forge-your way’, a midlife and menopause coaching business and actively works with women within and outside the workplace to support and enable them to thrive through this phase of life.

Do you want to learn more about the business of menopause healthcare? 

In this episode I sit down with Jill Angelo, the pioneering founder of Gennev: a telehealth clinic dedicated to women's health. 

Jill shares her incredible journey of venturing into the menopause startup space, the challenges of educating investors and navigating the biases against female entrepreneurs. 

We discuss the societal impact of her work, the growth of the menopause industry now valued in the multibillions, and the ongoing efforts to revolutionise menopause care and awareness. 

Tune in to hear Jill’s amazing story.

Here are the Highlights:

00:00 Introduction

07:08 Educating investors on women's health topics was challenging

11:53 The medical industry improving, offering more options for women, but it is also confusing

19:43 Celebrity partners with Gennev to discuss women's life changes on social media.

27:09 Gennev, acquired by Unified Women's Healthcare in 2022

28:29 Change within large systems is slow but rewarding; collaboration in menopause health is crucial.

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube: https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Jill Angelo:

Jill is a visionary leader and a passionate advocate for women's health and wellness in menopause. With over 8 years of experience as the founder and CEO of Gennev, she has built and scaled the nation's leading virtual menopause clinic, providing accessible and evidence-based medical and lifestyle care to women in all 50 states through a team of OB/GYNs and Registered Dietitian Nutritionists. In 2022, Jill successfully led her company through a merger with Unified Women’s Healthcare, where she currently operates as President of Gennev and Unified Women’s Healthcare Virtual Clinic. In this role, she oversees growth, clinic operations, technology and platform innovation, financial and strategic initiatives that improve the standard of care during the perimenopause, menopause and post-menopause transitions. 

Named as one of Inc. Magazine’s 2020 Top 100 Female Founders, Jill is a driving force for bringing effective health solutions to women in the most vibrant years of their lives. 

Jill holds a Bachelor of Science in Business Administration and a Bachelor of Arts in Speech Forensics from the University of Minnesota, Moorhead. 

Find out more: https://www.gennev.com/

Prepare to be inspired by the incredible Hayley Sharp. A corporate powerhouse and Menopause Champion, Hayley's journey through early menopause, triggered by breast cancer treatment, is a testament to her strength and determination. 

Tune in to hear how she has overcome challenges in engineering - a highly male-dominated industry - and learn about her unwavering commitment to improving workplace culture. 

She shares lessons she's learned, initiatives she's spearheaded, and her vision for a future where menopause awareness is mainstream. 

Join us for a heartfelt conversation that promises to reshape your perspective on well-being, personal resilience, and the transformative power of advocacy.

Here are the Highlights:

00:00 Introduction

06:13 Hayley's journey through cancer and menopause diagnoses 

14:35 Menopause care and patient treatment

21:30 Staying healthy and prioritising self-care

24:55 Promoting menopause awareness in male-dominated fields

33:45 Trust the process, follow advice, and live your life

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. 

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. 

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube:  https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Hayley Sharp:

Hayley Sharp is the Marketing & Communications Director at Waterman Aspen and is also the company’s Menopause Champion. Her passion for raising awareness about menopause stems from her own personal journey: after a breast cancer diagnosis in 2018, Hayley was thrust into menopause at just 36 years old. This life-changing experience gave her a firsthand understanding of the challenges faced by those navigating menopause, particularly in the workplace. Recognising the importance of support, Hayley is committed to fostering a more informed and empathetic work environment.