Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast – Details, episodes & analysis

Are you ready to stop running on default?

Ask yourself, what does "living on autopilot" really mean in midlife?

If you're in midlife and feeling slightly unsettled, even though your life looks fine on the outside, this episode is for you.

Learn more: https://suzyrosenstein.com/podcast/ep-450-living-on-autopilot-in-midlife-what-i-see-differently-now/

Discover how an art journal became a sneak attack on autopilot. In this episode, I share how something I once dismissed as "a waste of time" (art journaling) became a quiet but profound practice in staying present.

Ask yourself…What if the most powerful shift in midlife didn't require a big decision… but a simple pen?

Learn more: https://suzyrosenstein.com/podcast/ep-449-the-sneak-attack-on-autopilot-how-my-art-journal-helped-me-stay-present-in-midlife/

A New Year's resolution can feel especially frustrating in midlife. Instead of excitement, they often trigger resistance, self-doubt, and the familiar thought: "Why bother?"

In this episode, I offer a different approach to goal-setting after 50; it's one that's compassionate, realistic, and surprisingly motivating. Rather than focusing on what you should do, you'll learn how to make one decision your future self will thank you for.

Learn more: https://suzyrosenstein.com/podcast/ep-440-the-best-midlife-resolution-one-decision-your-future-self-will-thank-you-for/

Today's podcast episode is about cultivating relationships in life and business to enrich midlife.

My guest this week is Caterina Rando.

Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value and achieve unprecedented success. 

Leran more: https://suzyrosenstein.com/podcast/ep-351-cultivating-relationships-in-life-and-business-to-enrich-midlife-with-caterina-rando/

Today's podcast episode is about how a passionate career pivot led to helping midlife women lose weight.

My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. 

She's also the host of the Vibrant-MD podcast where she discusses weight loss and women's health.

Learn more: https://suzyrosenstein.com/podcast/ep-350-a-passionate-career-pivot-to-help-midlife-women-lose-weight-in-midlife-with-heather-awad-md/

Today's podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan.

My guest today is Katrina McGhee.  Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.) 

Learn more: https://suzyrosenstein.com/podcast/ep-349-take-a-midlife-career-break-and-build-a-richer-life-with-katrina-mcgee/

Today's podcast episode is about what I wish I knew about turning 50.

Now that I'm 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter.

Learn more: https://suzyrosenstein.com/podcast/ep-348-4-things-i-wish-i-knew-when-i-turned-50/

Today's podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams.

 Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive. 

 Also known as Your Fertility Angel, Dawn will help you find inner peace on your path to motherhood. She knows the pains, sorrows, and challenges of the conception journey first-hand. 

Learn more: https://suzyrosenstein.com/podcast/ep-347-infertility-becoming-free-to-conceive-in-midlife-with-dawn-williams/

Today's podcast episode is about the launch of a new midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50. 

The Women in the Middle Entrepreneurs show launches on March 7th, 2024.

Learn more: https://www.suzyrosenstein.com/podcast/ep-346-new-podcast-for-midlife-women-women-in-the-middle-entrepreneurs/ 

Today's podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas.

Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recently called "An up-and-coming Mel Robbins" by the Founder of The Keynote Shop, Erin Hatzikostas is an internationally recognized leader in the impact of authenticity in the workplace. 

Learn more: https://suzyrosenstein.com/podcast/ep-345-the-power-of-strategic-authenticity-in-your-midlife-career-with-erin-hatzikostas/