Welcome to the Wisdom Qigong Uncovered Podcast, where we invite you to immerse yourself in the harmonious energy of the Qi Field. This alternative health podcast serves as a gathering place for those with open hearts and open minds, fostering connection and respectful listening as we share the transformative experiences within the Zhineng Qigong practice.
Join us as we explore the profound power of Zhineng Qigong, delving into its principles and techniques that can elevate your mind, body, and spirit. Through engaging conversations, we learn from the wisdom shared by our friends in the community, gaining insights that inspire us to elevate our Qigong practice to new heights.
Whether you're a seasoned practitioner or just beginning your journey, this alternative health podcast is a welcoming space for you. The Zhineng Qigong Community Podcast is more than a dialogue – it's a collective exploration, a source of inspiration, and a supportive guide on your path to holistic well-being. Welcome to the Zhineng Qigong community; this conversation is tailored just for you.
The 8 verses meditation, also known as The Ding Tian Li Di song forms the foundation of the Zhineng Qigong practice. The Huaxia Centre teachers emphasise this as the most important aspect to learn. Federico Garcia-Anguiano explains that the eight verses - serves as preparation, not only for any method of practice but also, as Grandmaster Dr. Pang teaches, for life itself.
Federico explains that building a Qi field is a key concept within this practice, as its consciousness that plays a central role in understanding and applying the 8 verses. An old reference framework can lead to energy imbalances and disease when rigidly maintained. You distort reality through this limited perspective. The eight verses of Zhineng Qigong aim to free you from these constraints, serving as a reminder of your true self.
Buddhism, Daoism and Confucianism are all cultural influences for the 8 verses meditation. It even has reference to a musical scale as well. The eight verses meditation is structured in a way that mirrors this law, with intervals between verses representing the progression through the octave.
Each verse in the 8 verses serves as a preparation for the next, with the preceding verses laying the groundwork for the insights and experiences of the following ones. In Zhineng Qigong, the theory and practice are inseparable, with consciousness permeating every aspect of the practice.
Join Federico as he uncovers the eight phrases of life meditation.
Mindful Moments:
8 Verses meditation as the foundation of the Zhineng Qigong practice: Ding Tian Li Di, is emphasized as the most crucial aspect of Zhineng Qigong practice
Eight phrases of life meditation or the Ding Tian Li Di song, is preparation for any method of practice and for life itself
Building a Qi Field: A key concept in Zhineng Qigong is the importance of building a Qi field, where consciousness plays a vital role in understanding and applying the 8 verses
Dr. Pang addresses the eight verses to the "indomitable spirit", directly reminding Qigong practitioners and students of their true self
The Eight Verses of Zhineng Qigong are influenced by Buddhism, Daoism, and Confucianism, and are structured similarly to a musical scale, reflecting the law of octaves
An old reference framework can lead to energy imbalances and disease, emphasizing the need to free oneself from these constraints through the 8 verses
Where the mind goes, Qi follows. For Luise Kohl-Hajek this practice and phrase was a key part of her healing journey from a breast cancer diagnosis. Qi, being the vital life force in the Zhineng Qigong practice. Intention was what drove Luise to find alternative methods to heal cancer. To find new information, change her mindset to a positive one and change her prognosis. Homeopathy was one of the methods she tried, it supported her journey though it didn’t heal her completely.
Her Qigong teacher, recommended a book at a time when Luise was at a crossroads: western medicine or eastern practices - China, ultimately was her destination of choice. After hearing about so many healing stories. Information is what changed and shaped her understanding, as it reinforced her belief in the power of her mind and body to heal. And her intention and deeper unconscious beliefs influenced her healing. While conscious thoughts, like the mind, may be filled with doubts and fears, a deeper, often unconscious conviction, like one’s heart, can drive the healing process.
Intuition guided Luise as she navigated her health challenges. Her inner voice urged her to practice Qigong consistently, leading her to believe that after four weeks, her cancer would heal. Intention is linked to information and information to manifestation. It’s by hearing new information that influence our beliefs, heart and mind. What information or thoughts are you going to listen to? An old frame of reference or something new and positive?
Tune in to hear how Luise and her deep-seated intuition combined with learning new information, helped her confront fear and navigate her life.
Mindful Moments:
Yi Dao Qi Dao - Where the mind flows, Qi follows. A principle central to Zhineng Qigong
Healing with Qigong: Trust in the healing process and allowing the Qi (vital life force) to work in its own way is important.
Surprising Impacts of Intensive Qigong Practice - Citlalli Alvarez
When Citlalli Alvarez committed to practicing Qigong for 8 hours each day, it took less than a month to transform her life completely. Citlalli endured three significant losses in her life, each one was met with immense pain, curiosity and determination. As one can imagine, the mental, physical, and emotional pain took a toll on her, but what shone through was her indefinite need for something greater. She needed to understand in a better way. Searching for an alternative medicine, she found Zhineng Qigong Science. She first heard about the Huaxia Zhineng Qigong training centre (the medicine-less hospital), which, without medicine, achieved a success rate of 95%. As a biological researcher, she aimed to understand how one could achieve healing with just qigong. Following the Huaxia center routine, she spent 8 hours each day for 24 days practicing, and with each practice, she evolved.
In practice and with her lifelong lesson that "you have done the hardest part, and you just have to finish it”, she released all her qualms, letting go of the loss that brought her pain. In return, she found trust, which she transcended each time into joy, peace, and health. Becoming her own experiment, her studies showed her that with the La Qi, she could feel Qi (life force energy) easily; with the Lift Qi Up Method, her pain resolved and inanimate things responded to the motion of in and out, and with the wall squat method, her eyes crusted, eventually resolving a long-term eye affliction. With her evidence, she finally understood that there was a better way. Tune in for her full story.
Mindful Moments:
Citlalli’s personal story, the loss of her loved ones, it’s impact on her health and the physical pain that comes with sadness. How this marks the beginning of her journey towards alternative medicine.
Her life before Qigong, her passion of cycling and two major lessons she learned from it.
In this delightful episode, Eugenio Giusti shares his transformative journey from a life driven by perfectionism and anxiety to one filled with flow, trust, and fun, thanks to the practice of Zhineng Qigong. Eugenio, an Italian living in New York, spent 30 years as a college teacher before retiring and dedicating himself to Qigong.
Through his exploration of various practices, including yoga and Qigong, Eugenio discovered the power of flow and acceptance. He emphasizes the significance of setting intentions and then letting go.
Eugenio's journey led him to Zhineng Qigong, which he describes as the ultimate practice for cultivating unity and flow. He shares how the teachings of Zhineng Qigong, such as the concept of "Bambini Heart" (childlike heart) and the importance of having fun, deeply resonated with his own personal revelations.
Throughout the episode, Eugenio offers insights into the power of Zhineng Qigong to transform our relationship with pain, fear, and control. He discusses how staying present and relaxed in the face of discomfort allows for the natural healing process to occur, often in surprising ways.
Mindful Moments:
Zhineng Qigong helped Eugenio Giusti transition from a life driven by perfectionism and anxiety to one filled with flow, trust, and fun.
Through Qigong practice, Eugenio learned the importance of living in his heart rather than his head, allowing him to be more present and enjoy life.
Qigong teaches the power of setting intentions and then letting go, trusting that the universe will provide the right answer.
Zhineng Qigong is described as the ultimate practice for cultivating unity and flow, helping practitioners connect their heart and mind.
The concept of "Bambini Heart" (childlike heart) in Zhineng Qigong resonated with Eugenio's personal revelation about the importance of having fun in life.
Breaking Tradition versus Evolving Qigong for the West - John Millar
John Millar is a renowned Qigong teacher with over 25 years of experience. He has trained extensively in various Qigong systems, qualifying to teach in four different traditions.
Millar spent over a decade working in the corporate sector, applying Qigong principles to leadership and communication training. This unique experience gave him insights into making these ancient practices accessible to modern, Western audiences.
Millar actively collaborates with other respected teachers worldwide, continually refining his understanding and methods. His authentic, pragmatic approach focuses on creating spaces where students can explore their path to physical, mental, and spiritual freedom.
In this thought-provoking episode, John shares his perspective on adapting Qigong teachings for Western audiences. He explores the differences between traditional Chinese and Western teaching approaches, the importance of simplicity and authenticity, and the need to create a safe space for students to find their own path to freedom.
Mindful Moments:
Cultural differences in Zhineng Qigong. Westerners can't teach Qigong effectively in the traditional Chinese manner and must adapt it to resonate with Western audiences.
The hierarchical structures in Qigong, advocating for a more level playing field where everyone can share and lead.
Authenticity in teaching Zhineng Qigong, newer participants can lead a Qigong session beautifully without prior teaching experience, highlighting the power of authenticity and natural leadership.
Breaking tradition for inclusion: Dr. Pang, the founder of Zhineng Qigong, is noted for breaking with tradition by making Qigong accessible to everyone, eliminating barriers and promoting equality for a diversity of followers.
Bridging Eastern Wisdom with Western Medicine - Dr. Aditya Kasariyans
"Even the patient doesn't realize that talking is resolving issues because during case taking, you enter the unconscious."
In traditional medicine, the focus is often solely on treating physical symptoms. Dr. Aditya Kasariyans takes a more holistic approach, integrating Western and Eastern philosophies. As an MD practicing homeopathy, acupuncture, and Zhineng Qigong, she views the body, mind, and spirit as interconnected.
In this episode, Aditya shares how she taps into the energy matrix underlying a patient's condition, reading the unconscious through dreams, fears, professions, and childhood experiences. She describes using multiple modalities to clear obstructions at every level, from physical to ancestral, and the importance of an unprejudiced presence for true diagnosis. Aditya discusses how talking can initiate profound healing.
Through powerful case studies, Aditya demonstrates that complete cure is possible, even for terminal illnesses, when treating the patient's vital force (Qi) as the primary condition.
Join Dr. Aditya Kasariyans in "Wisdom Qigong Uncovered" with host Torsten. They explore Zhineng Qigong and its transformative impact on mind, body, and spirit.
Mindful Moments:
Integrating Western medicine, homeopathy, acupuncture, and Qigong
Addressing root causes of diseases beyond physical symptoms
Using Qigong to resolve ailments without medication
The impact of our energy system on healing work
Insights from Master Liu on the mind and intention in healing
Bridging Zhineng Qigong and Western medicine for improved quality of life
Influence of childhood trauma, fears, dreams, and generational patterns on physical health
Harmonizing mind, body, and spirit for well-being
Importance of Qi circulation and removing blockages
Music, the Ego & the Qi field in Qigong - Farinaz Kheradpicheh
"Empty but not empty" (Kong kong dang dang, huang huang hu hu) is a phrase in Zhineng Qigong that describes the concept of something existing even in nothingness. In this episode Farinaz Kheradpicheh explores how she connects with a transparent existence through her art, the essence within the void, and the Qi within the Qi field.
As a young woman in a foreign land, Farinaz felt the separation caused by language barriers. Where language was limiting, she found connection in music, playing the violin in an orchestra, because there was “feeling”. And in that space of feeling, with her understanding of Zhineng Qigong, she connected with something even greater— she connected with emptiness itself.
Farinaz shares how playing in an orchestra parallels her practice of Zhineng Qigong. In both, becoming one with the whole often means letting go of the ego. She offers valuable insights on grounding, embodying kindness, and accessing the "empty yet not empty" state during performances and Qigong practice. Learn how to embrace the present moment without attachment to past experiences and discover ways to integrate music into your Qigong journey for a deeper, more joyful practice.
Discover the profound connection between music, the ego, and Qigong with renowned violinist Farinaz Kheradpicheh.
Mindful Moments - Discussing the Eight Verses of Zhineng Qigong, verse 1 “Head touches the sky, feet stand on earth”.
- Music and orchestras as metaphors for aligning intention, letting go of the ego, and becoming one with the whole, similar to Qigong practice. The importance of grounding to be truly present.
- How language is a separator but feeling unifies. Qigong’s emphasis on seeing the bigger picture, being a part of something greater and being part of the present moment.
- Empty but not empty, how Farinaz uses this to understand the ego's role in grounding and connection. The power of the group Qi field and intention in performance and reaching a unified goal.- New Present Moment theory: Embracing an open mind each day rather than being attached to previous experiences and past negative information. Focusing on what resonates in the moment.- Learning from Zhineng Qigong to be kind to the inner self and understand the body’s messages. Nurturing the inner child for greater openness, joy, and presence.- Boundaries: differentiating between awareness and focus, picking up information from the Qi field without boundaries, practicing connection without being stuck in one way.- Transitioning from natural intention to conscious intentions practicing kindness to oneself.- Discussing various ways to access Zhineng Qigong through theory and practice.
In a world where modernization often leads us to perceive our bodies as problematic, Mary's approach offers a refreshing shift in perspective. She invites us to recognize the body's inherent capacity for healing and self-awareness, encouraging us to listen to the messages it communicates through symptoms and discomfort.
Mary brings a unique perspective to our understanding of the body, steering us away from viewing it as merely a problem to be fixed and instead encouraging us to see it as a wise teacher. Drawing from her extensive background in Chinese medicine, acupuncture, and Zhineng Qigong, Mary emphasizes the innate brilliance of the human body's design.
Throughout our conversation, Mary emphasizes the power of simplicity and awareness. Rather than rushing to interpret bodily sensations or immediately seeking solutions, she encourages us to cultivate a deep sense of presence and observation. By honing our awareness skills, we can begin to unravel the subtle messages encoded within our bodies, leading to greater self-understanding and holistic well-being.
Join us as we journey into the depths of bodily wisdom with Mary Morrison, exploring how embracing our innate wisdom can transform not only our health but also our leadership and way of being in the world.
Mindful Moments:
The body as a wise teacher rather than as a problem to be fixed, contrasting with the Western medical paradigm.
The body is described as a brilliantly designed entity with inherent wellness mechanisms, emphasizing its pre-programmed capacity for healing and resilience.
Symptoms or discomfort are seen as messages from the body, offering insights into one's life and habits.
The importance of simplicity in practices is emphasized for sustainability, making them accessible and feasible for consistent engagement.
Links & ResourcesMore about Mary here: Instagram: Body and Mind Method and other Zhineng Qigong Methods:
Breathing with Nature (using Qigong) - Andraz Purger
In the small country of Slovenia, one man changed everything with Zhineng Qigong...
In Zhineng Qigong, nature forms part of a holistic system alongside humans and the universe. While we are largely separated from it in our daily lives, in nature we find external Qi, and this is most beneficial when we exchange it with our own Qi. Understanding this, our guest, Andraz Purger, sparked the initiative “Breathing with Nature." By using his tools as a Hunyuan Qi Therapist and Zhineng Qigong Teacher, he relates powerful Qigong theories like adjusting the mind, the qi field, and exchanging Qi with nature. He simply shared his knowledge, and somehow it transformed into a movement that impacted the entire country. In this episode of Wisdom Qigong Uncovered, our charismatic host, Torsten Lueddecke, explores the unique story of Andraz Purger, the man who changed Slovenia.
Mindful moments:
Inspiration behind the initiative: Breathing with nature
How did the government fund this Zhineng Qigong programme?
Integration of Zhineng Qigong principles with nature-based mindfulness practices
The importance of mental health and relaxation in a fast-paced world
The positive impact of Qigong on the brain, sleep, and overall quality of life
Developing a new state of mind and a better life
How to connect with nature in your own way
The difference between a calm state and a busy mind: mind full versus mindful
Exploring intention and an open heart and mind, a key idea in Zhineng Qigong Potential for similar Qigong initiatives worldwide
The challenges and successes of running a community Qigong program
Impact of the program: improved quality of sleep and increased mindfulness
"The concept of Qi as information in Zhineng Qigong highlights the interconnectedness between mind, body, and the external environment, recognising the potential for conscious influence over physical reality.ˮ - Hunyuan Qi Therapy
How does one break the chains of a genetic predisposition? And what needs to happen for a young woman to be free? Maike's life took a dramatic turn when her mother was diagnosed with a fatal illness. This event prompted her to confront the possibility of inheriting ALS, a progressive disease impacting motor neurons. In this episode, Maike shares her remarkable journey using Zhineng Qigong to rewrite her health narrative. By focusing on changing her illness information, she went from the daunting diagnosis of ALS to reclaiming hope, experiencing healing, and ultimately achieving a space where illness is no longer substantial. She used her Zhineng Qigong training to actively change her illness on an information level. Here she recounts her path through fear, emerging with newfound confidence, and reshaping her understanding of health and wellness. Tune in for an authentic encounter of resilience and transformation.
Mindful moments:
Understanding ALS: Facing the fear of a progressive genetic disease
Information Qi level: Western medicine diagnoses and its impact on emotional health, illness information in Zhineng Qigong
Discovering Zhineng Qigong and its potential for healing, stabilizing well- being and improving health
Maike's intensive qigong training to find the strength within, one-on-one Qigong retreats and other group Zhineng Qigong retreats
Physical practice and practicing on an information substance level, the importance of actively changing internal information
Cultivating Confidence: Building deep awareness in the body and harnessing the support of the Zhineng Qigong community for healing.
Preventing Illness: Understanding the factors that contribute to illness information and utilizing Zhineng Qigong for prevention and stabilization.
Clearing blockages with Qi for trauma: Complete healing involves understanding and integrating deeper emotional and psychological layers, not just conscious thoughts.
The choice in how we react to thoughts or information: During difficult times we have a choice in how much we follow old frames of reference or thought patterns , though it takes consistency to overcome
Self awareness: Becoming aware of one's thoughts and choosing to align with deeper wisdom is an ongoing practice that requires presence and commitment
Intention and deeper unconscious beliefs play a crucial role in shaping one's reality
In Chinese philosophy, the heart represents deeper knowledge and emotional wisdom, not just the mind
Qigong practice helps transform one's relationship with pain, fear, and control by promoting presence, relaxation, and acceptance.
By staying present and relaxed during Qigong practice, even in the face of discomfort, the natural healing process can occur in surprising ways.
Qigong emphasizes the importance of trusting the inherent intelligence of Qi (life force energy) to guide the healing process, rather than trying to control it mentally.
Embracing the principles of flow, trust, and childlike joy through Qigong practice can lead to profound transformations in one's relationship with themselves and the world around them.
Eugenio's journey with Zhineng Qigong highlights the potential for this practice to help individuals find the freedom, happiness, and sense of purpose they seek in life.
Simplicity is key: Clarity is crucial in teaching Qigong, especially when teaching online or to beginners. Making the practice accessible and simple is key.
The intention in practice: The effectiveness of Qigong lies in the intention behind the movements rather than just the accuracy of the form.
Adapting and applying: Adapting Qigong teachings to suit audiences while maintaining the core principles. This approach helps keep the practice relevant and effective in different cultural contexts.
Discover shows related to Wisdom Qigong Uncovered, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
