Explore every episode of the podcast Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Dive into the complete episode list for Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Removing Money Splinters with Dr Ezzie Spencer
14 Oct 2024
01:07:49
Dr Ezzie Spencer is a former human rights lawyer turned international 5x best selling author, founder & creator of the Splinter Method®. She finds and removes your money splinters in multiple channels through her multivalent method.
When you take out your money splinters, making money in your business will be faster & easier than ever before (without doing more). You will stop being a woman who chases money — and instead become a woman who receives money with true feminine flow.
I asked Ezzie to come back on and share the new process she has developed for Removing Money Splinters. In this ep we chat about:
- the Money Splinter process and how this modality was developed by Ezzie, and exactly what happens inside of a session - Unconscious vows, your internal decisions and dialogues that have been formed as protective mechanisms to keep you safe - Splinter removal, the way Ezzie sees and senses the small external ways that life has "come into" us - The subtlety and delicacy of Ezzie's work and the importance of her clients coming to their own realisations through her carefully designed process - the three main channels - Power, Peace and Love - and how splinters in each can show up fro female entrepreneurs - the generative impact of Ezzie's work in the world, and how she personally experiences being a co-creator in a Money Splinter session
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Surrendering to Self Through Human Design with Yvette Mayer
07 Oct 2024
01:14:12
Yvette Mayer is a trailblazer in the human design for marketing space. With over 30 years of experience in marketing and five years of human design experimentation, Yvette has become an expert in using the art and science of human design to elevate frequencies and activate magnetic personal brands. Her journey is a testament to the power of aligning business with personal values and creating a life filled with satisfaction and liberation.
In this episode, we discuss:
- Yvette’s personal story including the challenging dark nights of the soul she faced while transitioning out of the corporate world - A breakthrough moment with her human design coach led her to redefine business success—not by the amount of money made, but by how aligned her work is with her values and the life she desires to create. - how each design type works naturally and how understanding your unique energetic blueprint can elevate your frequency and activate your most magnetic personal brand.
Grab a copy of Yvette's Human Design: The 64 Cosmic Content Codes Guide, covering all the HD gates across a full year, and content prompts for each time period (this has been GOLD for Kylie!!) https://www.yvettemayer.co/offers/uBDY6VoF/checkout
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
S3E28 Winter Storytelling Series Part 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
05 Aug 2024
00:11:14
Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla? Pt 4 - Be Yourself, Everybody Else is Taken! Pt 5 - I WANT to be a Thought Leader ... but ... Pt 6 - Fortune Favours the Brave
---
🙋♀️ Have you got a big story or message to share with the world - I have something for you!
📚 FREE GUIDE: The Failproof Formula for going from "I want to write a book, but ..." to Building the Foundations of your Book Baby! 📚
✍️ Hi There Aspiring Author! So you WANT to WRITE A BOOK BUT...
🙋♀️ the thought of being MORE VISIBLE or stepping up as a THOUGHT LEADER scares the bejinkers out of you OR
🙋♀️ You have SO MANY FREAKING IDEAS, you don’t know where to start to simplify them and then amplify them into POWERFUL + PURPOSEFUL message you can be proud of OR
🙋♀️ You’ve had “write a book” on your TO-DO LIST for YEARS now, but you’re not making the SPACE + TIME + ENERGY available to birth your book baby.
No matter what the reason for the lack of action and / or clarity, here’s what I know to be true - all good, powerful, purposeful books START with a simple, solid foundation of WHY, WHO, WHAT + HOW.
⬇️ Download your free guide for my fail-proof formula to uncover your WHY, WHO, WHAT and HOW ....
So you can finally stop all that "I want to write a book.. but I have NFI where to start" stuff and FINALLY get that powerful, purposeful message of yours out into the world!
Ageing, Bodies and Change: The Naked Truth with Niamh Daly
16 Jan 2023
01:30:19
Founder of Yinstinct Yoga, Niamh Daly teaches men and women of all ages, but also specialises in Yoga for Menopause, and trains Yoga teachers around the world how to adapt Yoga to support women in this phase of life. She created Certificate in Teaching Yoga for the Stages of Menopause in 2020, at the time it was one of just 2 courses of its kind in the world.
Yinstinct Yoga balances traditional Yoga with up-to-date research in anatomy, biomechanics, functional movement, and somatics, and with the reasonable and compassionate expectations of what a body which has lived YOUR life can, and wants to do.
Having recently completed Niamh's Certificate in Yoga for the Stages of Menopause, I am grateful to her personally for opening up my field of possibilities around ageing and particularly the transition through Perimenopause and beyond.
In this episode we cover so much ground, including:
- letting go of the pressure of lying by omission to her yoga students when Niamh was no longer able to safely do intensely challenging postures during the perimenopause transition, and how taking care for your joints is so important for all of us
- Niamh's revolutionary approach to shifting persepctive around perimenopause and menopause through yoga - including being open and honest about her own symptoms and journey including anxiety, brain fog, low mood, hot flushes
- deep honesty around a period of unbearable anxiety and feelings of "just wanting this to be over" and how this personal experience has helped so many of her clients to feel heard and understand that sometimes the whole truth about peromenopause is "this is ok AND it is shit"
- how this sharing symptoms and self awareness has led Niamh to create a body of work to teach specific certification for yoga teachers modifying their teaching style and designing classes which do no harm and instead support student's mental health, bone health, stress levels and overall connection to their bodies
- how pleasure and ease can be guiding lights for reconnection to our body's and the impact of this on our emotional, physical and mental health
- reframing the notion that we had "boundless capacity" in our 20s and 30s, alongside the knowledge we may need to be more discerning with our precious energy when we recognise the real capacity of the human experience in midlife
- the ridiculous idealisation of our younger years and productivity and challenging the concept that we somehow are only perfect and valuable when we are young, supple and perfectly unwrinkled
- Niamh's decision to do a naked truth photo shoot recently to shine the light on the whole truth of body perception, body dysmorphia and what our clothes can hide, even as yoga teachers in all our skinny, suppler glory (said with tongue firmly in cheek!)
This was such a joy to me to be able share the perspective and status quo challenging gold from som
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Emma is a novelist, feature writer, photographer, professional speaker and accountability coach. She has been writing fiction since she first fell for Anne of Green Gables at fourteen and is the author of the YA novels Unrequited: Boy band meets girl, Tilly Maguire and the Royal Wedding Mess, the non-fiction title, I Don’t Have Time (co-authored with Audrey Thomas), and the parenting memoir Wits’ End Before Breakfast! Confessions of a Working Mum. Along with her schoolfriend, dual ARIA-winning composer, Sally Whitwell, Emma co-wrote two musicals, Deadpan Anti-Fan and Fairytale Derail, based on her teen novels.
She wrote her first adult novel, The Last Love Note (released 24th January - order on presale here, in the wake of her husband’s death. It’s a fictional tribute to their love, an attempt to articulate the magnitude of her loss and a life-affirming commitment to hope.
Well this was always going to be a beautiful conversation with Emma, a woman I have been connected with via a mutual friend, and last saw in person just before the most unfathomable tragedy struck her life. Since then, I have been observing Emma and her courageous family step through grief, and continually chose, again and again to lean into joy, connection and meaning together.
In this episode, Emma shares:
- The unexpected death of husband and love her life Jeff when she was 42 and her daughters were in Year 10 and 12 (with all those final exams hurdles) and her son was just 5, and her Mum was progressing with advanced dementia
- The impact a comment from Emma’s friend Rebecca Sparrow who lost her stillborn daughter said about wanting her daughter’s death to turn the light up in her life, not down; and the choices she has been making since the day after Jeff’s funeral to make meaning, choose light and focus on joy in each grief-drowned moment
- The gift of a major creative endeavour co-writing and launching a High School Musical with school friend Sal and drama teacher Ness in the first year after Jeff’s died and how through the blessings of glitter cannons and disco balls, this provided the perfect distraction from to her overwhelming grief
- Emma’s decision to move out of the home where Jeff died and build a new home (starting with literally sitting in the dirt visioning her desires for a light-filled sanctuary) has been an essential step in the grieving process.
- Emma’s advice to her 30 year old self, and that how even knowing the fact that she would “survive the unimaginable loss of her life partner” would probably not change anything she did
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
The Menopausal Magic of "I have arrived" with Jeanne Cotter
09 Jan 2023
01:10:02
Jeanne is a friend I knew on the Sunny Coast yonks ago and have reconnected with since she moved into my neighbourhood a bit over a year ago. She's 61 and she's the perfect example of who I want to be when I grow up - radiant, joyful, unapologetically her Full Self! She also happens to be an amazing artist, and someone who has reignited in me a deep yearning for creativity just for the sake of play and self expression.
In our episode, Jeanne and I dive into so much - menopause, marriage, manifesting, and all sorts of magic- including:
- Jeanne's first (abusive and dysfunctional) marriage at 21, swiftly followed by a baby at 23 and divorced at 24, and a second (stale, dysfunctional) marriage at 25 which lasted for 26 years; and how when her youngest left home she decided to leave too.
- how a deep knowing that it was time to be free and finally find out how to be by herself emerged from the culmination of quitting smoking (Jeanne says healing addiction creates so much more space in the mind and it was on quitting that she found her superpowers), her Dad being critically ill and her failing marriage
- the leap of faith that saw Jeanne start her own graphic design business, and how hard and lonely that was at times, but how her drive for security drove her early business journey and money making drive
- all the subsequent nudges, Universal winks and gut-led leaps which has led Jeanne to not only circle back to living in the same city she raised her small children in, but also meet her husband and find her dream house
- how Jeanne asks her angels and guides for specifically what she wants, and the very detailed manifestation list - including perfect teeth! - that led her to meet her soul mate Brian and get engaged after a whirlwind 3 month courtship
- how as part of her journey, she discovered art, which had always been part of her in many different ways through her life, and how she described discovering in her late 40s soft pastels as "feeling like something had woken inside of her"
- Jeanne's firm anchor belief that by trusting serendipity or coincidence to work it's magic, your life will unfold as its meant to and how trusting herself finds her at 61, blessed to be living her best life with gratitude and joy.
You can find Jeanne's divine art skills - including online tutorials at Delicious Art.
** Please note that due to first day back for 2023 recording this interview and two others have a few sound quality challenges for me the host ... ooopsie! Please listen past them and enjoy this episode nonetheless and be assured that we're back to high quality after this wobble! **
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Heart Healing and the Happiness Trap with Cat Marshall
02 Jan 2023
01:19:56
Cat Marshall is a Fearless Fairy Godmother to female entrepreneurs, helping them heal the hidden wounds of their heart to embody their worth, evolve their intuitive powers and expand their impact.
Walking away from a settled personal life and career, Cat spent a decade breaking the mould of her own life and rebuilding it from scratch. She went from the grief of believing she would never have children of her own, to soul-seeking adventures in Bali on a 0% credit card; from the surprise of having 2 baby boys, to her older son’s cancer diagnosis at the age of just 3; from start-up business failures and her own journey of growth and spiritual awakening, to becoming a Heart Healer and bestselling author.
Cat is an old entrepreneurial friend from way back, and in this episode we dive into;
- how after her then partner proposed to her she found herself thinking “ummm, something just doesn’t feel right here”, and how saying no to the “happiness trap” of thinking just because you have all the things (relationship, career, nice house, plant-buying trips on weekends) that you “SHOULD” be happy, has set her free in ways she couldn’t imagine
- how focusing on doing what she loves and following her heart led her to meeting a martial arts partner who quickly become her life partner, and how she found herself unexpectedly pregnant in her late 30s after grieving not having kids
- how from the outside Cat appeared confident, but this was far from her internal feelings that nothing was ever good enough and she was never meeting her own expectations, and how her journey of healing transformed her to evolve deep levels of self-love and trust, and develop her intuitive gifts
- how the practise of extreme gratitude and connection to everyday magic has helped her traverse some extremely difficult times, including navigating being between homes with a newborn while her partner retrained as a firefighter, and traversing the past 3.5 years of her older son’s childhood cancer journey after he was diagnosed with Leukaemia.
When not child wrangling her 6 and 4 year old boys, Cat can be found healing hearts around the world, and paddle boarding on the stunning coastline in West Wales, UK, where she now lives.
You can find Cat and her spectacular self online at:
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
High Priestess, healer, retreat & circle facilitator, author, mentor, therapist Bella Payne of Wiccid Wholistic Therapies shared her no-holds-barred story of "coming out of the broom closet". Bella and I are friends from way back and was super lovely to reconnect and get caught up on all that Bella has created for herself over the past few years.
In this extra juicy ep we cover a lot of ground, including:
- Bella's journey from feeling like her Self was split in two - one part "average" beauty business and one part spiritual space holder, and the visit from a Wedge Tailed Eagle heralded her turning point and invitation to expand
- how the integration of these two halves has created such depth of flow and abundance in Bella's life, business and relationships when she chose to share her more than 28 years as a practising witch
- Bella's download which helped her to create her yearly calendar (link below) from the space she took for integration and rest at the end of last year
- the generations old Witch Wound that 80-90% of all of Bella's clients hold, which keeps them stuck in generational, societal and not being seen and heard trauma patterns
- the ripple effect that rolled out into Bella's relationship with her husband and two daughters when she stepped up to claim her whole self and how she has softened from "rip your throat out" aggressive tiger energy to "contained, quite power" assertive Tiger energy
- the stages of a woman's life, and the stage between mother and crone which Kylie hadn't heard of before which is Maga [described by Jane Hardwick Collings as "the extended Mother phase of the Triple Goddess, after Mother and before Crone."] and Bella's experience of perimenopause
- how the roar of Bella's dreams and vision for the future she was calling in became so much louder than her fear.
You can find Bella and her Magick online at www.wiccid.com.au and on Facebook at https://www.facebook.com/WiccidWholisticTherapies
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Back with the final solo episode for 2022, Kylie asks "Whose rules are these anyway?", and explores:
- the "sticky note" you were labelled with in your family (or caregivers) of origin and how this role came with a set of rules you were taught to follow in order to gain love and acceptance (or conversely negative attention) in this family system
- an example of Kylie's sticky note of the "smart one" and how this devolved into patterns of perfectionism, workaholism and a disconnect from head, heart and soul as a result
- how to tell if this is a rule or knowing from your Higher Self, or a rule from a care giver / family member which is costing you way too much in the here and now
- A simple yet powerful reframing exercise to challenge these rules one by one to discover their source, their innate expectations and what they are costing in your current reality
- Kylie's wish for you as we draw 2022 to a close, for love and peace and connection, a circle of support, and the space and grace to take stock of the past 12 months and appreciate all you have grown through and all you are grateful for
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Challenging the 'You Must Love Your Mother' Myth with Geraldine Crane
14 Dec 2022
01:27:54
A Serene, Spiritual Empowered Guide, Geraldine Crane helps women whose hearts have been hurt by their mothers, to find peace, regain their strength, and develop a loving relationship with themselves by reconnecting them with their inner divinity, their inner resilience, and the love of their spirit guides.
Geraldine was introduced to me via our mutual friend Cat Marshall who will be in your ears in another episode coming soon. We chatted for literally 2 + hours meaning Geraldine stayed up till way past midnight so we could connect and let's be honest: compare notes.
In this episode. we discuss:
- Her professional background as a probation officer, substance misuse officer and Domestic Abuse Recovery worker; and how it was during her time working with domestic violence victims, that she realised a lot of the abuses she was discussing with her clients was all too familiar
- How as a result 5 years ago, Geraldine finally cut contact with her mother after her therapist asked her "what would your life look like without your mother in it?" and she realised just how toxic and harmful the relationship had been for her
- How this led to a huge healing journey: Her reconnection with her spiritual side, meditating daily and channeling messages and how once Geraldine started reading spiritual texts and working with a 3 Principles coach, she started healing her mother wounds
- How the freedom from this relationship led to Geraldine embracing who she was and helping other women to do the same through Serene Spiritual Coaching and Hypnotherapy.
- challenging the myth of the "You Must Love Your Mother" and the damage this does when people overlook or are unable to recognise more subtle forms of abuse
- the understanding that for whatever reason, Geraldine's other had limited capacity to be a present, loving parent, but how as adult women we must embrace our power and understand that, regardless of this, we also have a right to peace
Phew, if you have a weird, wonky or anything less than warm + wonderful relationship with your Mum, there'd be some GOLD in this one for you no doubt about it.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Finally Free to Be Me: Sharing and Shedding Stories with Krissy Holloway
12 Dec 2022
00:56:41
The beautiful inside and out Krissy Holloway is a Mum of three, Glam-ma to six who lives on a 40 acre farm in South Australia, owns a Boutique Day Spa and facilitates women's circles and kid's mindfulness programs on her beautiful property.
Krissy and I found ourselves recently inside of a business group speaking about sharing our businesses and the reasons why we, as women in particular, can sometimes sabotage sharing our truth because we have an underlying fear of being truly seen and being truly heard. It was inside of this space that Krissy had a huge realisation around how her past dysfunctional relationship was limiting her level of comfort and safety when sharing her soul's work.
In this episode we dive into:
- the key realisation that Krissy had around a past relationship having all the hallmarks of domestic violence and how this relationship still echoes the stories of low self-worth decades later, and how she is now becoming more FREE to be herself when questioning this crappy conditioning
- the attributes Krissy now identifies as DV, and the heartfelt advice around controlling behaviour and needing to ask for permission for anything that Krissy would now go back and gift to her younger self
- how Krissy's set point of self-worth was so negatively impacted by the pattern of walking on eggshells around a partner who swung from alcohol-fuelled abuse, to deep charm and flattery in their circle of friends and community, to love bombing following each episode, which she turned into needing to try harder or do better as a partner
- Krissy reputation in her 20s and 30s for having a quick temper and being labelled "B1" for biggest b!tch in town, and our resulting chat about anger being a natrual consequence of having your boundaries crossed and how flawed our societal conditioiing around women standing up for themselves automatuically being mis-labeleld (even by ourselves) as being a b!tch
- Krissy's recent experience with cervical cancer, and the resulting aftermath from being thrown into medical menopause, and how drastically different her experience through hospitalisation and medical procedure this time around with her now husband Glen was, as compared to during the deeply dysfunctional earlier relationship
- Krissy past 20 years' experience as a masseuse and beautician and how both COVID and cervical cancer has demanded a pivot into the soul work Krissy is called to do - and how she is now entering a whole new space and grace of holding space for women and children to come and connect and play together
Thank you so much to Krissy, who was feeling tender about sharing her truth, but nonetheless stood up, spoke and claimed her freaking power back.
I am so so excited about what this newfound realisation and freedom to be YOU will bring to the world!
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
What Women REALLY Need to Fuel and Feel Good with Angelique Clark
08 Dec 2022
01:09:29
Ange is an Advanced Sports Dietitian with over 15 years of experience working extensively with elite female fitness and figure athletes as well as fitness centres and celebrities for transformation campaigns. She helps active women over 35 understand their physiology, use it to their advantage and uncomplicate nutrition for sustainable results to nourish a high performing lifestyle.
She runs her own bespoke N=1:1 Nutrition to Soar consulting business from Brisbane, Australia, and has recently launched a successful active women (35-65 years only) online group course, educating women on the foundations of female nutrition and how to understand and work with their unique physiology for maximal results as they age.
In this episode, we discuss:
- How Ange's Franco heritage and coming from a family of elite athletes had Ange grow up in an atmosphere where food is simply fuel and a delicious vehicle for connection and celebration
- the deep discomfort of being forced to subscribe the "common weight loss advice" to eat far less whilst working as a new graduate in the weight loss industry, and how this ultimately served as the driver behind Ange's decision to do nutrition "her way" and breaking all the rules
- so mush status-quo challenging gold that has her defy all the 1200 calories, starve yourself to stay as lean as you possibly can be diet culture BS out there, and the true cost of this deprivation has on our bodies as they age and transition through the perimenopause years and beyond
- the key "health ingredients" - think of it like a health cake - a batter of nutrition foundations, the icing of consciously fuelling your exercise and the final sprinkles of specific supplementation where nutrition alone is not enough - NEWSFLASH starting with the sprinkles without the two steps before is NOT going to help you lose weight or be healthier, because there's so much more to the puzzle.
- why an essential thread of what she teaches is how women can harness their menstrual cycle for the spectacular superpower that it is, how most nutrition and even exercise advice is based on studies of men, and how the fact that we are not just little men and are very different physiologically means we need F E M A L E specific support.
- the damage we can even unwittingly create when congratulating people on weights loss, and how we have to stop this obsession with the [weight or appearance = worth] equation, starting with how we speak to our daughters and grand-daughters about how they "look pretty"
and finally Ange and my common bond of the magic which comes from combining evidence-based science with side salad of "woo-woo" to help women create real, long-lasting, feel-freaking-good changes in their life!
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Wild + (finally fcking) Free: Loving Yourself Enough to Say No with Cheryl Miethke
** Please note this episode contains descriptions of domestic violence and control in the first 10 minutes of the episode, and could be triggering for some listeners - please trust your own instincts and take care of yourself if this could be a trigger for you. **
Cheryl reached out to me after seeing the pod on the interwebs and asked if she could share her story, and when she filled out the questions I sent out concluded her answers with this: “The biggest reason for doing the podcast is to let go of shame, own my story and find my inner voice. I don’t want to be silent anymore”. Holy wowzers in my trousers, that really hit me in the heart.
In this episode, Cheryl who was tentative at first to share and touch nervous, unfurled into a deep diving source of wisdom on compassion, expansion and trusting your inner guidance system. We cover so much ground in this one, including:
- The soul fuelled decision to make a break from a dysfunctional and violent relationship with her 9-month-old and 3-year-old daughters and three suitcases
- How rebuilding her life from nothing has been an arduous journey, but one she describes in retrospect as the “perfect place to start”
- The perspective she now has on how “broken” she felt walking on eggshells, and awareness that surfaced after her Dad’s death around the relationships she was modelled in childhood
- How growing up the eldest of five resulted in Cheryl assigning herself the “sticky note” of the role of parent and how this has coloured her ability to access joy and light-heartedness as an adult
- Reflections on pain being a great gift and teacher, and how Cheryl sees her shift form disempowered to empowered through the challenges life has brought to her
- How Cheryl finds solace and wisdom in the cycles of nature, and the gift the ocean delivered to her on the morning of our interview
- And how to love yourself enough to say no.
Bowing long and deep Cheryl, for your vulnerability and courage in sharing your story. Our entire podcast community benefits from the wisdom and expansion you share with us.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
S3E27 Winter Storytelling Series Part 2 - YOU are the secret sauce
29 Jul 2024
00:11:31
Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla? Pt 4 - Be Yourself, Everybody Else is Taken! Pt 5 - I WANT to be a Thought Leader ... but ... Pt 6 - Fortune Favours the Brave
---
Have you got a big story or message to share with the world - I have something for you!
📚 FREE GUIDE: The Failproof Formula for going from "I want to write a book, but ..." to Building the Foundations of your Book Baby! 📚
✍️ Hi There Aspiring Author! So you WANT to WRITE A BOOK BUT...
✅ the thought of being MORE VISIBLE or stepping up as a THOUGHT LEADER scares the bejinkers out of you OR
✅ You have SO MANY FREAKING IDEAS, you don’t know where to start to simplify them and then amplify them into POWERFUL + PURPOSEFUL message you can be proud of OR
✅ You’ve had “write a book” on your TO-DO LIST for YEARS now, but you’re not making the SPACE + TIME + ENERGY available to birth your book baby.
No matter what the reason for the lack of action and / or clarity, here’s what I know to be true - all good, powerful, purposeful books START with a simple, solid foundation of WHY, WHO, WHAT + HOW.
⬇️ Download your free guide for my fail-proof formula to uncover your WHY, WHO, WHAT and HOW ....
So you can finally stop all that "I want to write a book.. but I have NFI where to start" stuff and FINALLY get that powerful, purposeful message of your out into the world!
Ready to go from spinning your "book writing" wheels to getting started WRITING the dang thing? 🙋♀️
So you can finally stop all that "I want to write a book.. but I have NFI where to start" stuff and FINALLY get that powerful, purposeful message of your out into the world!
Being a B!tch or Beautiful Boundaries with Kylie Patchett
01 Dec 2022
00:34:47
Welcome to another solo ep featuring a high quality question: Are you really being a b!tch or are you simply expressing your beautiful boundaries?
In this episode I call to self awareness around:
- the 90 second rule of emotions and how experiencing an emotion any longer indicates that we are staying stuck in the story which amplifies it, and how to dig underneath the surface to uncover what these are
- How our emotional state is always talking to us, how Kylie found herself stuck in a reactive anger loop after an unpleasant interaction and how in kindsight she can see that this was driven from old well-worn fears around not being seen or heard, and not being good enough no matter how hard I try
- How we treat people the way we want to be treated and how, particularly for good girls and people pleasers, setting and keeping accountable to our own boundaries can feel deeply uncomfortable and the missing piece in Kylie's latest boundary setting
- A brief dive into Traditional Chinese Medicine Five Element Theory and how the Earth meridian, the way we were first nourished or "mothered" and permeable boundaries are all intertwined
- The power of pausing after an emotional trigger and what can be gained from responding later rather than reacting in the moment
- Reframing the concept of being a b!tch for clearly communicating our needs and holding our boundaries into "being a b!tch and proud!"
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Rock Bottom to Rising with Resilience with Nicole Liddell
28 Nov 2022
01:08:04
Wild + (finally fcking) Free episode 15: Rock Bottom and Rising with Resilience with Nic Liddell
I have known the delicious Nic Liddell for years, ever since we trained together (way back in the day I even did a mini-triathlon and she did a few REAL ones!), and reconnecting on this pod and continuing our conversation long after we stopped recording has been a really deep joy for me. In this ep we get the realest and rawest ever with:
- What Nic thought was her big life metamorphosis when she took up training and lost a chunk of weight in her 30s and her subsequent realisations about weight as a protective mechanism and how she found her nerve endings feeling too raw and vulnerable once the protection was shed
- How receiving the judgement from close friends and family members around her putting her needs first and not living up to their definition of a "good mother" became something she had to learn to live with to live her best life
- Nic's key partnership after her marriage broke down elicited a pattern of "turning herself inside out to try to fix or heal" her partner and how this relationship ultimately caused her to draw a line in the sand and declare "I am not going to be anything but myself just to try to be loved and accepted
- How dissolving this pattern caused Nic to lose her internal compass, how she felt lost and experienced social anxiety, and experienced her version of rock bottom
- The pivotal moment when Nic was told by her doctor she was on the verge of a mental breakdown, and how she decided on a whim to enrol in a Bachelor of Psychology despite having 39 cents in her bank account - a decision she puts down to making a clear decision that if she was going to be in so much pain, there H A D to be a light at the end of the tunnel and something good would come from it
- How 6 years later, Nic has recently graduated with a First Class Honours degree, despite being conditioned as a kid to believe that girls didn't go to University, and that she just needed to find a man and settle down and have kids.
- Nic's own journey healing patterns of co-dependency and deep self-doubt born out of growing up in a household with a parent suffering significant mental health distress, and a juicy discussion about Nic's theory around "empathy" being a protective response from a fried nervous system stuck in time by trauma
- A deep dive into the gift (and discomfort for a recovering co-dependent) of setting boundaries and a farm house analogy for keeping your heart and mind safe
Following 6 years of study and single mamahood, Nic is now settling in to working full time and taking care of herself, and enjoying the result of years of rapid evolution and shedding skin. Thank you so, so much Nic for sharing your story (and given we didn't even scratch the surface on the maiden-mother-crone and discard by the patriarchy stories we were going to dive into, look forward
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
The Extraordinary Samantha Leith's mission is to entertain, educate and empower people from all over the world, guiding them with the tools and coaching they need to Be Extraordinary.
When Sam answered my invite to come on the pod she answered sure question “what big leap are you called to share?” Like this …“Getting over the ‘numb’ years and creating the business I actually wanted”, then casually throws in this line: “shedding 50kgs, being diagnosed with ADHD and diving into a year of bonking”.
So yep, I knew it was going to be an epic, real, deep chat!! Here's the big, beautiful life-changing themes we dive into in this episode:
- Sam's journey through the "numb years", after deciding she had to tick the boxes of being a "sensible" single mother from pregnancy, and how caring for her mother added new layers of responsibility, pushing Sam further down the totem pole
- the beginning of her re-emerging, and the story of where it all began - a night of staking her claim on her sexual desires and the flow on lessons that unfolded around being crystal clear with what we desire in all areas of life
- Sam's disconnection from feelings and suicide attempts at ages 11 and 21, and how she has now shifted from thinking her way through life to feeling her way
- the key realisation we make around true intimacy and connection and how not being our full Selves steals the entire world from really knowing, supporting and loving us
- Sam's ADHD diagnosis at age 47, the cloud of forgiveness this has unfurled, and how this was the final pieces in the Sam being her full Self puzzle
- How Sam's personal brand of calling is - entertain, educate and empower - (like a cross between Tony Robbins and Bette Middler!) and her invitation to create your own creed
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Disrupting Diet Culture and cultivating Food Freedom with Bianca Skilbeck
21 Nov 2022
01:11:05
Bianca is a clinical hypnotherapist who trained at The Academy of Hypnotic Science, the largest training school in clinical hypnotherapy in Australia, recognised by the Australian Skills Quality Authority. Bianca has a special interest in working with people who experience disordered eating, anxiety, and the intersecting issues of gut-health and function which so often present for patients in these spaces.
In our first “healer/helper” style episode, we speak to an expert about the stories that keep us from being Wild + (finally fcking) Free.
We talk about:
- Bianca’s own personal experience of discombobulated body image, anorexia and disordered eating in her teens, 20s and early 30s
- Kylie’s personal experience with emotional eating, “food addiction”, disordered eating and healing from her own 30+ decades yo-yo style diet-culture hell, and how she came to the realisation at the beginning of 2022 that a big F off change needed to happen
- The concept of Acceptance Commitment Therapy’s “creative helplessness” and how Bianca stealthily uses this to wake up her clients (Kylie included) to the unhelpful patterns that have around body image, body love and lack of real self acceptance
- Kylie’s journey in the past 9 months from food obsessions and dangerous restrictive eating practices in a “food addiction” cult (which led to binge eating behaviours) to shift towards a year free from diets
- The real science around the concept of “food addiction” and disrupting all the common myths of the diet culture industry, including the deeply engrained society-conditioned belief that “skinnier is healthier”
- The evidence behind health at every size, which clearly shows that it is the presence of healthy behaviours like not smoking, moderate alcohol intake, eating fruits and veggies every day and exercising 3 times a week that dictates H E A L T H (and not the size clothes you wear or the number on the scale)
- Body image distress, where it comes from, and the flow-on effects of trying to “control our bodies” has on other areas of life - if you find yourself with a need control in your parenting, your finances, your home, your career, your [fill in the blank], you N E E D to listen in to this!
- The real cost of being tied to spending emotional, mental and spiritual bandwidth on body image and dieting, and Kylie’s massive shift towards living a fuller version of her true self since she started doing this work
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
From Good Girl to Grounded Woman with Catherine Joy
16 Nov 2022
01:03:20
When I think of Catherine Joy, I think of spunky hairdos, travel adventures, a connected and bloody proud educator and mother of four, and a woman who deeply believes in fairness, inclusion and equality.
But as we discover in this episode it wasn’t always the way. In this interview, Catherine and I speak about:
- Catherine’s Christian upbringing, and how this, plus her family situation, was the perfect crucible for creating a “good girl” afraid of rocking the boat and how this shaped her identity.
- How Catherine’s early marriage and the experience of infertility left her questioning God and the reasons why her life wasn’t turning out as she’d thought it would given she’d tried so hard to follow all the rules.
- Later, the dissolution of Catherine’s marriage led to deeper questions about her spirituality, gender roles, identity and even her sexuality - and it turns out being a subservient “good girl” really isn’t her natural state
- Catherine’s reflects on her former self before her marriage ended, and feels sorry for this earlier version of herself who was so full of fear and terrified of falling into a dark, deep, hellish abyss if she “got life wrong”
- Her realisations around earlier patterns of perfectionism and intense fear of failure, and how healing these in herself has informed her parenting, teaching and even friendships. She now has the foundational belief that absolutely everything can be done and redone, and that nothing is the end of the world
- Catherine as a mother, and the balancing act between wanting what is best for her kids, and allowing them to develop self-trust through trial and error - the gifts of sovereignty and agency which were not her reality as a child and teen
- The wonderful knowing that has emerged in the last decade that Catherine does not have to define herself or box herself in anymore - that her opinions, values, sexuality, parenting, and life in general no longer needs to fit anyone’s else’s preconceived notions or labels.
A deep bow of gratitude to Catherine for sharing her story, and eye-opening transformation from “good girl” to powerful, grounded woman.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
The Quest to Find Self Worth with Mariska Anderson
13 Nov 2022
00:58:38
YA adventure/fantasy author Mariska Anderson shares her story of the quest to find her "worthiness switch".
During this episode Mariska and I chat about:
- What she describes as her big leap, which led to a deep hole which she is now very proud to have climbed out of, and the breadcrumbs of this road which have ultimately led to her delivering her writing gifts to the world.
- Her dislike of labels (bios included) and how these feel like unattainable, unreachable (not to mention boring!) boxes which limit her self-expression- Seeking worth outside of herself, and the feeling of “fumbling around in the dark trying to find the worthiness switch”, despite living an outwardly successful academic career and achieving a PhD in sustainable agriculture.
- The next step after academic career, which including qualifications in many coaching modalities and another dark moment of the soul in terms of physical and financial burnout
- The unfurling of Mariska’s pattern of waiting for someone else to bestow her worth or their approval, her subsequent allergy to institutions and the freedom this has opened up for her as an author
- And the guiding light of Mariska speaking about how alive and real her characters are to her, anyhow this is the culmination of all the precious things that brought her deep contentment and joy from her childhood.
This is such a heart-warming, illuminating conversation.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Why can you not say YES to yourself? with Kylie Patchett
10 Nov 2022
00:53:58
In this solo episode, host Kylie Patchett asks another high quality question (because playing it safe and on the surface ain’t going to gift us our best life, right? We’ve gotta to go DEEP and ask the quality questions!): Why Can you NOT say YES to yourself?
I cover the common reasons why the women I work with (and my friends, and myself!) say NO to feeling good, being clear on what they want, taking care of themselves on all levels and it all comes back to shitty, old, heavy, outdated beliefs like:
- It’s not okay for me to feel good, to want what I want - It’s not ok for me to put my needs first - It is my role to take care of others, to people please or be the good girl - I am waiting for permission from someone else - I am waiting for love and approval from an external source - I cannot forgive the person who hurt me, so I cannot feel good
So where is that really getting us? And what is the cost of holding back feeling good, love, attention and approval to ourselves? To ourselves, our families, our communities, our world?
It is time to take a bloody good look at the old stories, fears and conditioning and C H O O S E our new stories, our new commitment to honouring our own needs, and deliberately put ourselves in environments which invite us to be fully seen, fully heard and continually coming home to the powerful, magical women we were born to be.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Taking off the Mask and Being Vulnerable with Trudy Simmons
07 Nov 2022
01:00:15
Chief Crazy Daisy and Founder of the Daisy Chain Group Trudy Simmons entertains businesswomen in their businesses so that they are happier, which leads to increased confidence and the ability to be visible.
In this episode, Trudy and I shoot the breeze about:
- The absolute disintegration of herSelf which happened through the grief Trudy experienced when her dear sister and friend Jody passed away, and how this left Trudy no longer able (or willing) to wear any masks in the world.
- The discombobulation that occurred when Trudy realised that her mask wearing tendency in the past was a protective mechanism and how when this was stripped away she was able to go to to far more depth of vulnerability and openness in all her relationships
- Trudy’s big leap of faith returning to live the UK after well and truly growing roots in Australia and never intending to leave
- The delicious love story Trudy finds herself in now, after meeting her divine partner and how the level of intimacy and support they experience together just would not have been possible without her earlier journeys through grief and all it resulted in.
- Trudy’s favourite tip for business and self growth - just Say YES, and work things out as you go - and the level of self trust that comes from this.
I am also deeply honoured to be one of the authors who has contributed to Trudy’s sixth book in just a year! For Australian Amazon links to all of Trudy’s books, go here
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
One Challenging, yet Golden Year with Jodie Preiss
03 Nov 2022
01:10:16
Collective Ripples Founder Jodie Preiss shares the story of the catastrophic clusterf*ckery of the year that was 2018, a year of deep personal and health challenges and shifting sands of identity …
and what ultimately turned into her ✨Golden Year ✨ which invited Jodie to seek answers to the big, bold, I’m-in-the-genetic-soup-stage of reinvention questions like:
💫 “How do I stay deeply present to and honour my body in the midst of a health crises?”, 💫 “How can I surrender and trust the timing of my life even more?”, and 💫 “What does being a woman and having a feminine presence mean to me outside of society’s narrow-minded definition?”
In this episode Jodie shares so much gold with us, the answers to these questions and:
- the intensity and identity discombobulation of a year that saw Jodie wade through her brother's suicide, her breast cancer diagnosis, treatment and resulting medical menopause which was 'beautifully' book-ended with almost two years of on and off isolation in Melbourne thanks to COVID.
- her reclamation of Self post-treatment, the decision not to wear a head scarf and the journey of discovery around what it is to be a woman
- the lessons in trusting the timing, surrendering to the cycle of life and the deep knowing Jodie had around her body's innate wisdom
- learning the Art of the Sacred "no" and the sense of joy and wonder for the world we live in which has emerged in the last couple of years and
Bravery, wisdom, connection and a real, raw and grounded "still in progress" story of triumph.
You can find Jodie and all the gold she has in store for the world on Insta @collectiveripples.
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If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Life is for Planting, not Planning with Sarah Wilder
02 Nov 2022
01:11:09
Sarah Wilder of sarahwilder.co uses occult sciences to help women understand their true natures so they can get back living as themselves, and couldn't we all do with more of that medicine!
Sarah shares her epic 7 year journey of getting to know herself off the back of a big break up; a journey which included about 5-0 first dates, completely throwing away her business to take a gap year, smoking toad venom in the jungles of Mexico and the death of 3 important figures in her life.
In this episode we talk about:
- Sarah's pivotal near-death experience in the jungles of Mexico
- Human Design and astrology as tools to come home to our true nature
- shedding the constructed stories of ego
- the absolutely essential step in any evolution being to first undergo disintegration
- how life is about planting, and not planning as we have been told
- Kylie's experience of a Know Thyself session with Sarah and the medicine which helped her re-emerge into entrepreneurship full time
And check out a great starting point if you are new to Human Design here
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
S3E26 Winter Storytelling Series Part 1 - Your Gifts are Meant to be Delivered to the World
22 Jul 2024
00:09:46
Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla? Pt 4 - Be Yourself, Everybody Else is Taken! Pt 5 - I WANT to be a Thought Leader ... but ... Pt 6 - Fortune Favours the Brave
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Have you got a big story or message to share with the world - I have something for you!
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✅ You’ve had “write a book” on your TO-DO LIST for YEARS now, but you’re not making the SPACE + TIME + ENERGY available to birth your book baby.
No matter what the reason for the lack of action and / or clarity, here’s what I know to be true - all good, powerful, purposeful books START with a simple, solid foundation of WHY, WHO, WHAT + HOW.
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So you can finally stop all that "I want to write a book.. but I have NFI where to start" stuff and FINALLY get that powerful, purposeful message of your out into the world!
Where are you Abandoning Yourself? with Kylie Patchett
27 Oct 2022
00:37:04
Every few episodes I'll be sharing parts of my own story and or reflections on the deep revealing conversations I have been having on the pod and with clients over the past few weeks.
In this episode, I share a question I came across listening to Glennon Doyle's podcast recently and how this one question totally flipped my life on it's head, and:
- how deeply unconscious I have been to my most basic and truest of needs, and how this one question unleashed an avalanche of aha moments- the exhilarating yet terrifying ride which has resulted and the lessons I have learnt along the way about personal responsibility
- how claiming the role of D E C I D E R and C R E A T O R in my life as opened up such a huge shift in vision, courage and freedom for me and how it can for you too
- an invitation to start asking yourself some big quality questions, the get clear on your real answers.. you know, the ones simmering under the surface with that niggling sense of "isn't there more to my life?"-
If you've asked this big beautiful question and come up with some answers, which are equal parts exhilarating and terrifying, this is an exquisite way to get your hands on some support and expansion before the year draws to a close.
Each two hour midlife mentoring session with Kylie is a sacred space for you to connect to your heart, dive into your deepest desires, and alchemise the BS stories trying to tell you you can't have what you REALLY want for your very own version of midlife magic!
2. Leave a review on your favourite podcast platform by sharing an a-ha moment from an episode you have loved.
3. Take a screenshot of your review.
4. Share your screenshot on Insta or Facey including the link to the pod page https://www.buzzsprout.com/2060033 so that people can easily find the show and subscribe.
5. Tag Kylie and two friends telling them what you love about the pod and why they should listen in
That's it - super simple and super do-able.
You have until next Wednesday 2nd November 2022 to enter - winners will be announced on socials.
Thank you so, so much for sharing the love for these real, raw stories of midlife magic and I look forward to seeing your reviews!
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Pause as the Pathway to Your Potential with Angela Raspass
25 Oct 2022
01:04:31
Our world needs inspiring, purposeful people more than ever and Angela Raspass, a Mentor, Self-Worth Educator and Author, is one of them.
A catalyst for your next chapter - for resilience, change, and growth, she’s committed to helping women find the next major step to take so who they are and what they’re doing are aligned. That's when that nagging sense of not being on purpose or reaching your potential will lift because your desire for contribution and fulfilment will finally, beautifully, intersect. Angela provides guidance for stepping into your next chapter through her book and free resources, personal discovery and strategy sessions and life-changing retreats.
Ahhhhh this one was always going to be a goodie, because one of the deep friendship joys in my life is diving into the deep waters of emotion, desire, power, potential and possibility with my friend Ange … and now you get to listen in on one of these very conversations!In this episode we chat about:
- Angela’s experience as the emotional barometer of her family and how the combination of health challenges for every family member and being trapped on the treadmill had Ange’s body and mind screaming for a break - The fears that came rushing to the service when she asked the question “can I really step away from my business for 6 months or more?” and the resulting decision to take a period of deep rest via a business sabbatical - The delicious lessons, realisations and identity shifting that has happened as a result - Addiction as a self defence mechanism to avoid dealing with the big feelings resulting from trauma in childhood - Positive psychology and the BS concept that it means we just “wish away” or “shove down” all the hard stuff in life - Angela’s recent ADHD diagnosis, the very real gamut of emotions which have risen as a result, and the journey this has taken her on self acceptance - The way in which Ange has felt through her life values, capturing the precise moment when she felt truly magnetic and on track, and how this is informing her business and life moving forwards
If your life is feeling overwhelming, and you have lost track of who you are or what you truly want, this wholehearted sharing is what your soul needs.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Hey there, I'm Kylie your host, and here's why Midlife Magic is so important to me
21 Oct 2022
00:45:14
Wild + (finally fcking) Free Podcast host and Midlife Metamorphosis Mentor Kylie Patchett introduces herself, her passion for midlife magic and a funny little story about how the show came to be called Wild + (finally fcking free).
In this episode, Kylie shares:
- Her life journey through her first career as a forensic biologist, and how she has ended up building a business and burning it down, only to spend the last five years trying to fit into the corporate fish bowl.
- how she tried to ignore her hearts' calling to re-enter the coaching world, and finally surrendered to the Universal winks she received
- revelations of her time training in NYC and the resulting unfolding of her life's work and passion helping women break through the ties that bind them in stories of playing stuck, small and like their needs don't matter
- the process of learning new frameworks of herself through Human Design and a very recent ADHD and female autism diagnosis, and how these have invited a deeper level of self acceptance and love
- the story behind the name of this podcast, and a very emotionally share around why sharing these stories matters so much to her.
If you are a woman, who is looking for inspiration, for wisdom, for that sense of power and agency and purpose you may feel like got lost along the way, you have found the midlife magic you didn't even know you needed.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Plant Magic and Surrendering to Self with Heather Paulson
21 Oct 2022
01:18:42
Dr Heather Paulson is a retired Naturopathic doctor who experienced the healing power of Ayahuasca and could not go back to her “normal” life.
After traveling the world with a Peruvian Ayahuasquero and seeing the healing power of plant medicine with over 1,000 people she settled in Peru and has since opened a healing retreat centre in the Sacred Valley of Peru that offers small ceremonies of Ayahuasca called Hampuy House.
At Hampuy House, Heather supports people in letting go of the emotional and physical blocks preventing them from fully experiencing life.
In this potent podcast ep, Heather and I dive into:
- Heather’s dark night of the soul, combining the losses of her marriage, access to financial security, her car and having a tree leave a gaping hole in her home
- Her realisations around her own part in a codependent/narcissistic relationship dynamic
- A pivotal fork in the road moment where Heather realised she did not know who she was, what her likes and desires were and how she’s paved a way back to her Self
- Revelations around her fierce independence being the shadow side of codependency and how she learnt to replace this with community and co-operation
- recovering from her identity as an over-caregiver and overachiever
- And ultimately the surrender and trust that emerged through this tunnel of trauma that led Heather as if by magic to her opening her healing centre Hampuy House
If you’ve wondered if your relationships with others, and your Self are healthy, and if you really can believe in magic, this is the medicine your soul needs.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Honouring and Responding to the Cycles of Life with Sheehan Rosen
21 Oct 2022
01:10:29
Sheehan Rosen is a midwife of change from Montana with over 30 years of wisdom from holding space for women: an actual midwife, a bodyworker and a coach who works with women during the life cycles of fertility, pregnancy and peri menopause.
In this episode we chat about:
Her deep reverence for the cycles of life women go through - the journeys through fertility, pregnancy, potentially miscarriage, birth, peri-menopause and beyond
The rites of passage through the external focus of puberty, navigating connecting to community, friends and mentors, then the years of our 20s and 30s where we are wired to connect, procreate, nurture and respond to other’s needs,
and on the flipside, the opposite journey of peri menopause and beyond where we are neurologically and biologically invited to focus internally, to work out who we are and who we wish to be facing the second half of our lives
Sheehan’s own personal experience of peri menopause, with symptoms staring at age 35, the connection these symptoms had to her adrenal and pituitary health
The culmination of an exponential expansion in Sheehan’s business during the pandemic, arriving at the threshold of menopause and the reality of a nervous system which was stretched thin and the realisation that Sheehan was unable to keep up the pace of her earlier life
Sheehan’s recent experience with a deep valley of depression and self doubt, and her subsequent commitment to stop using alcohol to dull her feelings and to take the very big leap of taking a summer sabbatical in 2023.
Sheehan’s professional life centres around serving her local Montana community in person as a midwife, bodyworker and coach.
I would like to bow in deep thanks and reverence for Sheehan’s courage and transparency in sharing the “beginning of the messy middle of midlife metamorphosis”. I know sharing these stories of truth with all the good, challenging and messy bits will offer so much midlife magic to our listeners.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Body 'Betrayal' and Surrendering to a new Self Image, with Sonya Lovell
21 Oct 2022
00:55:43
Sonya is a Personal Trainer with over 13 years experience, turned Menopause Mentor, Advocate and Story Teller. She's also a Breast Cancer survivor who experienced the chaos of surgical/induced menopause, when she was 47. Obsessed with helping and supporting women navigate their way through perimenopause and menopause, she leans heavily into her lived experience of being unsupported, unprepared and seriously under educated through her own menopause.
In this episode, Sonya shares
- her journey from super fit and healthy PT through a sudden breast cancer diagnosis at 47 and the medical menopause which followed
- through all the feelings of body betrayal, self identity shifts and powerful purpose this journey ultimately delivered to her
- the big beautiful WHY behind Sonya's passion and stellar advocacy for women transitioning through peri-menopause and menopause
Find out why it feels like midlife is messing with you! Take Sonya’s quiz to discover if the reason you don't feel like yourself anymore is because you're in perimenopause... even if you think you're too young for that!
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Patriarchy, Gender Socialisation + Misogyny: The Triple Threat with Lisa Merlo-Booth
15 Jul 2024
01:22:08
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe.
Lisa earned her Masters Degree in Counseling Psychology from Pepperdine University in 1991 and is a Graduate of Coach University. SheL is known for her lasered teaching and non-judgmental ability to guide therapists through the difficult terrain of couples work, and couples into a Radical New Approach to Relationships - one grounded in powerful strength, intimacy and deep connection.
We speak about:
- how the ocean we swim in (an ocean we may not even be conscious of) was formed from the triple threat of patriarchy, gender socialisation and misogyny - how this ocean damages ALL of us, not just girls and women, and the end effect is a generation of men being blind-sided when they have no capacity to emotionally connect in relationships - how little boys are taught to "man up and emotionally shut down" and little girls are taught to be "accommodating, nice, pretty" - childhood home environments and the impact that this has had on both Lisa and Kylie's relationship patterns - how the traditional approach to relationship therapy (everything is 50 / 50, don't call the oppressor to account for bad behaviour) is failing couples, and ENABLING the very systems of oppression that have caused what most couples seeking help need to heal - Lisa's radically new approach to relationships, and her "secret sauce" of actively calling out the bad behaviour of the person would be the most difficult to live with- - the four pillars of Healthy Relationships, built on a foundation of Uncompromising Safety, and how these combine to feeling like a relationship is your safe place, and feels like a gentle coming home
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
*TRIGGER WARNING* Please note Kez and Kylie talk briefly about domestic violence in this episode. If this is a difficult or triggering subject for you, it may be best to leave this episode unheard.
With multiple best-selling books and two prestigious Gold Titan Awards under her belt, Kez Wickham St George is a literary force to be reckoned with. Her storytelling prowess has earned her numerous accolades and recognition in the literary world.
Kez’s inspiring talks have taken her to prestigious platforms worldwide, including the NSW State Library, Global Women’s Summits, Crom Castle in Ireland, and Ako Japan. Her passion for writing and publishing shines through in every engaging presentation.
Kez and I chat about: - under-the-table adventures of Kez' early childhood where she honed the skill of listening to the energy of the words, not the words themselves - art school and the first creative processes around writing that Kez used with her art students - Kez' early first marriage on the wild Waiheke Island in New Zealand and the impacts of her abusive marriage, living in a small community where everyone knew your business - how this has made Kez passionate and committed to helping people be seen and self-expressed, both through writing and also art therapy - the process of writing, the unfolding story and the common concerns about "what will they think of me" when writing about your own story.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Female Friendships and the Power of Being Witnessed with Jodie Preiss
01 Jul 2024
00:52:34
Jodie Preiss (Founder of Collective Ripples -"creating ripples of love & kindness ... collectively") and host Kylie Patchett have been connected for more than a decade, and one of the greatest blessings in 2023 was reconnecting, and their friendship deepening into a powerful and much-loved connection.
In this special "in conversation" episode of the podcast, Jodie and Kylie chat about friendships and how they change in middle age and beyond, post the years when we may have made friends at the sports club or school gate.
We cover:
- the disconnection from a specific place in childhood can upset the dynamic of having "friends since school" - how seeing (or not seeing) close female friendships in our formative years could potentially influence our connections later in life - how we both hold space for each other through daily voice noting and how we have shifted from "wanting to help or fix" to a more "allowing space to follow the emotional wave and come to your own awareness" approach, and just how powerful simply being witnessed has been to both for both of us - Jodie's super close relationship with her Mum and the impact that possibly had on female relationships outside of the home - Kylie's take on autism, demand avoidance and how looking someone in the eyes screws with her sense of vulnerability when connecting - understanding what you need and want in a friendship, and allowing friendships to come to natural conclusions if and when they need to.
Also mentioned in this episode: past Podcast Guest Bec Sparrow's Friendship Project (a collaboration with Lise and Sarah) which may be a good next step if finding or staying in touch with friends as an adult has been tricky for you too. https://rebeccasparrow.com/friendship-project/
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Embracing Femininity: The Mindset and Magic with Rosanne Austin
24 Jun 2024
01:07:37
In this heartfelt episode, Kylie Patchett welcomes Rosanne Austin a former prosecutor who became a 'Fertility Fairy Godmother'. They delve into Rosanne's personal and professional journey, highlighting her struggle with infertility, the power of mindset, and her eventual natural pregnancy at 43.
Rosanne shares profound insights about the importance of aligning with one's feminine energy, overcoming societal pressures, and the crucial role of mindset in achieving fertility. The conversation also touches on broader themes of empowerment, self-responsibility, and breaking free from patriarchal structures.
Key Takeaways:
The influence of thoughts and beliefs played a crucial role in Rosanne's path to motherhood.
Rosanne's transition from prosecutor to fertility advocate.
Rosanne's upcoming book, "The Feminine Fertility Cure," distills over a decade of her experiences and insights.
The societal trend towards masculinizing women since the 1960s has contributed to a disconnection from their feminine essence.
Stay updated for her upcoming book referenced in this episode, releasing August 1st, titled "The Feminine Fertility"
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
BTS of a Brain, Body and Business on ADHD, Autism and EDS with host Kylie Patchett
18 Jun 2024
00:40:23
In this solo episode host Kylie - the soul-fueled storyteller - dives into the unfiltered reality of managing a brain, body, and business while navigating autism, ADHD, and Ehlers-Danlos Syndrome (EDS).
Kylie shares personal experiences and insights on the importance of authenticity and whole human connections in business. From candid behind-the-scenes stories to the challenges and growth opportunities posed by her conditions, she emphasizes the transformative power of storytelling in creating genuine connections with clients.
This episode is a heartfelt invitation to embrace your true self and let go of the need for perfection in entrepreneurship - specially if you too are nuerosparkly or living with a health condition that can be a little up and down!
Key takeaways
Sharing unedited personal stories can be transformative and deeply connect with others.
Embracing diverse experiences like living with autism, ADHD, and chronic illnesses in business interactions.
Prioritsing self-care to manage the demands of entrepreneurship sustainably.
Communicating authentically and genuinely connect with clients on a human level rather than treating them as transactions.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Ageism and other BS Stereotypes with Deb Johnstone
10 Jun 2024
00:54:31
Deb Johnstone is a Professional Speaker, Transformational Life, Business, and Career Coach, Personal Stylist, MidLife Transition Mentor, and Yoga Teacher. She is the founder of Transformational Pathways Australia and Women Reinventing Midlife. She has been coaching for over a decade and through her summits, programs membership, and YouTube Channel Women Reinventing MidLife TV she supports women in middle life and beyond to transition their lives feeling confident, visible, vibrant, and free to be their true selves.
In this episode, Kylie converses with Deb Johnstone the discussion delves into the transitions of midlife, exploring themes like identity shifts, societal biases around aging, and the importance of self-discovery and reinvention. Deb shares personal anecdotes, including her experience with grief and finding yoga, and her recent engagement at 61. The episode highlights the significance of listening to one's intuition and breaking free from limiting beliefs to embrace the richness of midlife.
Key takeaways:
Deb shared her journey of shifting careers and reinvention at the age of 49
The impact of age stereotypes on our beliefs and actions, including how it is has influenced Deb’s latest shift in identity when she became engaged at spunky 61!
Rediscovering Identity and Thriving: the concept of thriving in midlife, which often involves redefining our identity.
The practice of yoga played a pivotal role in her midlife transformation, helping her deal with profound grief and physical pain
One of the highlights of the episode was discussing Deb's upcoming event, the Women Reinventing Midlife Summit. This free summit covers numerous topics relevant to midlife women, offering insights and knowledge from women who are professionals in this field.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Getting Up Close + Personal with the Good Girl with Robyn Patton
03 Jun 2024
01:15:37
Robyn Patton is a devoted advocate for women in midlife, focusing on empowering others to embrace their journey with freedom and authenticity.
With a background in social work and counseling, she has dedicated over a decade to helping women navigate midlife challenges and transformations.
Robyn's work is grounded in compassionate curiosity and a deep understanding of trauma, conditioning, and the archetypes that shape our lives. She is also the founder of Midlife Rebel, a coaching practice that supports women in breaking free from societal expectations and finding their true selves.
Key takeaways:
The significance of compassionate curiosity in understanding and transforming our conditioned behaviors.
How the archetypes of the Good Girl, Mean Girl, The Rebel and Little Girl manifest and the importance of understanding these parts in midlife
The journey of self-awareness and breaking free from the need to fit into societal roles.
The impact of Robyn's personal experiences, including her transformative TEDx talk on the power of midlife rebellion.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
A Life Shared: Living with Multiple Personality Disorder with Maggie Walters
30 Sep 2024
01:04:42
Author Maggie Walters is blessed to live in a magical part of Australia called the Northern Rivers of NSW and spends her time developing her writing skills and raising three beautiful children (who are almost grown young adults now).
SPLIT: a life shared, living with Multiple Personality Disorder is her first full manuscript, and was launched in May 2024. In it, Maggie tells the story of living and surviving a complicated life as she navigates the triggers, twists and turns of living with Multiple Personality Disorder (also known as Disassociative Identity Disorder).
Keeping her busy right now is her second manuscript which details the process of adopting her three kids, and challenges the notion of generational motherhood and trauma, and breaking those cycles.
In this episode, we speak about:
- Maggie’s experience of trauma as a child, where the only escape she could find was to retreat into my mind - the adaption mechanism that Maggie’s brain created as a result, to split into “alters” of different personalities - how these alters experienced the abuse and kept Maggie safe and well in the background - the process of becoming aware of alters, how the alters work in a system, and how Maggie’s therapists identified her trauma response - stigma, misconceptions and dinosaur, old-school “something wrong with you” view of mental differences and disorders - and sharing her trauma experiences and living with MPD with her older children, who now have the capacity to understand her experience better
Our conversation ends with Maggie’s definition of hope - not the Hallmark kind but the hope of finding and making meaning of what has happened in her life.
Please share this conversation with others - Maggie’s story and her willingness to let us inside of a life lived with disorder that has historically been misunderstood or mashed into a Hollywood-style stereotype is deeply needed in the world.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Sandy Davies, a beacon of resilience and determination, joins us once again to share her inspiring journey of embracing change and letting go of expectations. With her mantra, "It is never too late and we are never too old," Sandy embodies the spirit of unwavering optimism and the courage to pursue her dreams, even amidst life's unpredictable twists and turns. As a passionate advocate for menopause awareness, Sandy not only amplifies the voices of midlife women but also empowers them to reclaim their narratives and rewrite their stories.
In this episode, Sandy reflects on her significant midlife shift, marked by pressing pause on her entrepreneurial venture, Happy Pause. Despite the initial success of this intimate care product born from personal experience, Sandy bravely acknowledges when it's time to pivot, illustrating the power of letting go and embracing the unknown. Through her candid storytelling, she invites listeners to reconsider their own attachments and bravely step into the realm of possibility.
Key Takeaways:
Sandy shares her journey of pressing pause on Happy Pause, a product born from personal experience, and reflects on the importance of recognizing when it's time to let go.
We delve into the power of trusting oneself and finding success in the leap, regardless of the outcome.
Sandy's story emphasizes the resilience needed to navigate midlife transitions and pursue dreams, inspiring listeners to embrace change and take courageous leaps.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Kim Rahir's journey is a remarkable testament to the unwavering resilience of the human spirit and the remarkable power of a positive mindset. In the face of daunting illness and physical adversity, Kim didn't just endure; she thrived. Her story stands as a beacon of hope and inspiration, showing us that no matter the obstacles, it's possible to emerge from the darkest of times with newfound strength and purpose.
Through her own experiences, Kim shattered the limiting beliefs and societal norms that often surround aging and strength. Instead of accepting defeat, she embraced the opportunity to redefine what it means to live a vibrant and fulfilling life, regardless of age or circumstance. Now, Kim is on a mission to share her wisdom and empower midlife women everywhere to do the same.
With a passion for helping others tap into their inner resilience and vitality, Kim offers guidance and support to those navigating their own midlife journey. From physical health to mental well-being, she equips women with the tools and mindset needed to take control of their health and happiness. Through her work, Kim inspires a new generation of women to embrace their power, reclaim their vitality, and live life on their own terms.
Key Takeaways:
Age is just a number: Kim's story proves that it's never too late to pursue your passions and achieve remarkable feats.
Strength from within: Beyond physical prowess, Kim emphasizes the importance of cultivating mental resilience and a positive mindset.
Embrace visibility: Competing in weightlifting has empowered Kim and shattered the notion of invisibility that often accompanies midlife.
Overcoming resistance: Kim shares how her journey from wheelchair to weightlifting taught her to overcome challenges, both physical and mental, and apply that resilience to everyday life.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Walking the Labyrinth: Pathway to Peace with Elaine Glass
13 May 2024
00:58:46
Elaine Glass, a visionary author, and Master Life Coach, specialises in transformative retreats for women navigating midlife transitions. Elaine's path has been marked by significant leaps of faith. Understanding the profound impact of connection and compassion, she realized that true transformation occurs when people feel genuinely acknowledged and understood.
Driven by a profound sense of purpose, Elaine’s mission is to help people live their BEST lives. Her unique approach, known as "The Get Quiet Way," is a roadmap to discovering your inner treasures and bringing them fully up to the surface and out into the world. She encourages you to be who you truly want to be, feel good again in your skin, and realize your positive influence on your family and the world.
Key Takeaways:
How Elaine is grateful for being forced to get truly quiet and find a way back to her own inner wisdom during earlier times when she has been brought to her knees
And similarly, how we can embrace midlife transitions as opportunities for transformation.
Utilizing movement and meditation to access inner wisdom and her own journey to finding the power and peace of walking a labyrinth.
Recognizing the importance of self-compassion and grace on the journey and discovering the power of connection to the natural world and spiritual practices.
Find Elaine online at https://elaineglass.net/
Grab a copy of Elaine's debut book, GET QUIET: 7 Simple Paths to the Truth of Who You Are at https://www.getquiet.com/
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Riding the Rollercoaster: Perimenopause + ADHD with Adele Wimsett
06 May 2024
00:54:28
Adele Wimsett is a Women's Health Practitioner & Cyclical Living Expert. Following her ADHD diagnosis at 41, she was keen to explore how her hormones influenced her traits and went on to learn a ton about this condition and how to function better when considering her hormone fluctuations.
Adele is passionate about educating women on how to harness the power of their cyclical nature. From menarche to menopause, Adele bridges the woo & the science, supporting women to balance their hormones naturally. I have been looking for an expert in perimenopause in ADHD women, and Adele was just the right practitioner to loan her knowledge and wisdom in this episode!
Key Takeaways
The influence of hormones on ADHD traits, and how the collision of Perimenopause and ADHD can sit us on our butts
The ridiculous concept of trying to show up in the same way every day, and how to harness hormones to live a more cyclical life
Feminine flow and the importance of supporting adrenal, liver and gut health in midlife
Adele’s take on bridging the gap between spirituality and science for holistic healing and hormonal healing
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Antoinette MacKenzie is a Hellenistic astrologer who sees her role as helping people nurture themselves & cultivate self-compassion. Antoinette creates astrological sanctuaries for people to connect to the sacred stories of their lives. She gently encourages others to deepen their relationship to the stars as well as to mythic archetypes.
Antoinette holds a PhD in literature (postcolonial theory) with a special interest in folklore & myth. She's a herbalist, a lifelong gardener & regenerative earth tender. Antoinette draws upon the wisdom of her teachers & lineages, her rich life experience, & her ancestors with their embodied, en-spirited knowledge of place & space.
Key Takeaways:
Astrology as Sanctuary: Antoinette's approach to astrology aims to create a sanctuary where people can find peace and understanding, self-awareness, and deeper self-compassion, akin to observing nature's cycles.
Embracing Authenticity: Midlife transits like Uranus opposite Uranus and Chiron's return signify a time of self-discovery and embracing authenticity, shedding societal expectations and reclaiming individuality.
Unapologetic Self-Expression: Chiron's return prompts an unapologetic acceptance of oneself, releasing shame and embracing true nature, even if it means being "neurosparkly" or “too” passionate.
Integration of Mythology and Astrology: Antoinette's childhood fascination with mythology and visualizing characters from myths translates into her approach to astrology, making it more vivid and relatable.
Nature's Influence: Growing up with a strong connection to nature enriched Antoinette's understanding of mythology and astrology, intertwining her spiritual journey with the natural world.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Finding Freedom Through Faith in Life and Business with Marie Fox
22 Apr 2024
00:58:05
The Wild + (finally fcking) Free episode features a great conversation with Marie Fox. Marie is a multifaceted individual—a dedicated mother, dog enthusiast, hockey player, introvert, and seasoned small business owner and Virtual Assistant, with over two decades of experience in administration. Her expertise ranges from streamlining business operations to embracing innovative technologies, with a side serve of Canva design prowess. Combining her administration background with creativity and faith, Marie inspires her clients, women in business, to unlock their potential and be their best selves..
Key Takeaways:
Marie's journey intertwines her passion for administration with her creativity and faith, guiding her to help businesses optimise their processes while fostering personal growth.
Faith has been a steadfast anchor in Marie's life, providing strength and resilience through various challenges, and shaping her into the person she is today.
Marie's experience highlights the significance of embracing spirituality or a deeper connection to something larger than us
How faith served as Marie's lifeline during postnatal depression, providing reassurance and hope during dark times.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Diamonds are Formed Under Pressure with Kylie Patchett
15 Apr 2024
00:37:32
Hosted by Midlife Self Care Coach & Storyteller Kylie Patchett, the show shares the real and raw stories of women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side. In this solo episode, Kylie shares her journey through intense pressure and transformation in the first quarter of the year.
Key takeaways:
Embracing intense pressure can lead to profound growth and expansion.
Midlife disruptions, like perimenopause, can serve as calls to arms toward fulfilling one's purpose.
Recognizing and harnessing personal superpowers, even those born from past pain can lead to profound fulfillment and alignment.
Now is the time to step into one's gifts and take action, as waiting for the perfect moment may never come.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
In this episode, we explore Caryn Rance's journey through homeschooling and entrepreneurship. Caryn is a graphic designer based in Mandurah, Western Australia. With a passion for exploration and learning, Caryn finds inspiration in the natural beauty of her surroundings, often taking walks along the Serpentine River. She shares her workspace with her husband, her son—who runs his own business—and two rescue dogs, Charlotte & Brie.
Key Takeaways:
Mainstream education: its limitations and her move to homeschooling for her son who is twice-exceptional and autistic and did not “fit in” to the conventional schooling model
Balancing Work and Life: Caryn's ability to balance her professional endeavors with personal interests demonstrates the importance of prioritizing self-care and maintaining a healthy work-life balance.
Homeschooling adventures: including challenges in the early days and suggested links for listeners to explore diverse educational pathways that cater to their children’s unique needs and interests.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
In this episode, we explore the transformative journey of Lucy Becks, a dedicated women's holistic wellness space holder and medical intuitive practitioner. With a passion for working with women in midlife, Lucy helps alleviate long-term pain, stress, and ailments through natural, gentle, and energetic methods, promoting an increase in joy and love within the soul.
Key Takeaways:
Lucy's journey from facing personal health crises to discovering her path as a holistic wellness practitioner.
The power of intuitive reflexology and other alternative therapies in addressing menopause symptoms and enhancing overall well-being.
The significance of community, connection, and self-discovery for women in midlife.
Lucy's insights into embracing the transformative potential of midlife as a time of re-emergence and self-actualization.
Dive into this empowering conversation with Lucy Becks and uncover the magic of midlife transformation.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Welcome to "Wild + (Finally Fking) Free": BEcoming YOU with Chris Ross
Over the past 30 years, Chris Ross has loved, supported, and encouraged women to step into their greatness.
After a life-changing experience that left her son a paraplegic Chris has been on a journey to rediscover what really matters in life.
She is now deeply passionate about guiding women to unearth their Entelechy, their true passion and inner strength, and begin to write their own brilliant chapter for life.
Fuelled by her personal experiences and profound understanding of the power of emotional resilience, Chris embarked on a mission to empower women to reclaim their lives.
She is deeply committed to guiding individuals who are ready to uncover and align their life's purpose, career aspirations, and business endeavors with what truly matters to them. Through her expertise in emotional well-being, Chris illuminates the transformative potential of prioritizing mental health and self-care.
With unwavering dedication, Chris empowers women to embrace their inner strength and resilience, enabling them to navigate life's adversities with grace and courage. Through her coaching, she instills a profound sense of self-awareness and empowers her clients to cultivate a life of fulfillment and authenticity. By harnessing the power of emotional well-being, Chris facilitates profound transformations, empowering individuals to rewrite their narratives and embrace a life aligned with their deepest aspirations.
Join us as Chris Ross shares her profound insights and journey towards embracing life's challenges and finding purpose through emotional well-being.
You can find Chris Ross and her BEcoming YOU program discussed in the interview through the following links:
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.
Powered by Magic: Midlife Career Change with Breese Annable
23 Sep 2024
00:53:13
Dr. Breese Annable is a seasoned clinical psychologist with over 15 years of experience in guiding individuals toward building lives filled with meaning and purpose. Having successfully navigated her own career pivot in her 40s, Dr. Annable has a deep understanding of the challenges and opportunities that come with making significant life changes, particularly in midlife.
Specializing in helping professional women at midlife find the clarity, courage, and confidence to pivot or change careers, Dr. Annable empowers her clients to rediscover their inspiration, purpose, and joy. Her work is rooted in the belief that it’s never too late to embrace change, cultivate resilience, and make a meaningful impact in both personal and professional spheres.
In this episode, we explore:
Dr. Annable’s personal journey of career transformation and how it informs her approach to coaching other women through similar transitions
The common fears and challenges that midlife women face when considering a career change, and how to overcome them
Strategies for finding clarity in times of uncertainty and making decisions that align with your true self
The importance of resilience in navigating life’s transitions and how to build it
How Dr. Annable’s coaching helps women create a life and career that truly reflect their values, passions, and aspirations
Whether you’re contemplating a career change or simply seeking more purpose in your life, Dr. Annable’s insights will inspire you to take bold steps toward a future filled with renewed energy and meaning.
If this episode fired something up inside you, come join me for ROAR.
Three days. $33. A firestarter for rebels, disruptors + paradigm shifters who are done with good-girl rules and ready to burn down their visibility blocks.