Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries – Details, episodes & analysis

Dr Ezzie Spencer is a former human rights lawyer turned international 5x best selling author, founder & creator of the Splinter Method®.  She finds and removes your money splinters in multiple channels through her multivalent method.

When you take out your money splinters, making money in your business will be faster & easier than ever before (without doing more). You will stop being a woman who chases money — and instead become a woman who receives money with true feminine flow.

Ezzie first appeared on the podcast back in Season 1, Episode 47 Trusting Me, Trusting Life with Dr Ezzie Spencer - you can listen to that ep here https://www.buzzsprout.com/2060033/episodes/12491782-trusting-me-trusting-life-with-dr-ezzie-spencer

I asked Ezzie to come back on and share the new process she has developed for Removing Money Splinters. In this ep we chat about:

- the Money Splinter process and how this modality was developed by Ezzie, and exactly what happens inside of a session
- Unconscious vows, your internal decisions and dialogues that have been formed as protective mechanisms to keep you safe
- Splinter removal, the way Ezzie sees and senses the small external ways that life has "come into" us
- The subtlety and delicacy of Ezzie's work and the importance of her clients coming to their own realisations through her carefully designed process
- the three main channels - Power, Peace and Love - and how splinters in each can show up fro female entrepreneurs
- the generative impact of Ezzie's work in the world, and how she personally experiences being a co-creator in a Money Splinter session


- Find Ezzie online https://www.ezziespencer.com/

- Head here to do Ezzie's Money Splinter Quiz and identify where your Money Splinters could be https://form.typeform.com/to/hb3xIbe5?typeform-source=www.ezziespencer.com

- And find her Reflection Cards and Lamp here https://www.ezziespencer.com/lunar-abundance-card-deck-lamp 

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Yvette Mayer is a trailblazer in the human design for marketing space. With over 30 years of experience in marketing and five years of human design experimentation, Yvette has become an expert in using the art and science of human design to elevate frequencies and activate magnetic personal brands. Her journey is a testament to the power of aligning business with personal values and creating a life filled with satisfaction and liberation.

In this episode, we discuss:

- Yvette’s personal story including the challenging dark nights of the soul she faced while transitioning out of the corporate world
-  A breakthrough moment with her human design coach led her to redefine business success—not by the amount of money made, but by how aligned her work is with her values and the life she desires to create.
- how each design type works naturally and how understanding your unique energetic blueprint can elevate your frequency and activate your most magnetic personal brand.

Find Yvette online at https://www.yvettemayer.com/
Download your FREE Human Design chart here https://www.yvettemayer.com/chart

Grab a copy of Yvette's Human Design: The 64 Cosmic Content Codes Guide, covering all the HD gates across a full year, and content prompts for each time period (this has been GOLD for Kylie!!) https://www.yvettemayer.co/offers/uBDY6VoF/checkout 

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Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:

Pt 1 - Your Gifts are Meant to be Delivered to the World
Pt 2 - YOU are the secret sauce
Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Pt 4 - Be Yourself, Everybody Else is Taken!
Pt 5 - I WANT to be a Thought Leader ... but ...
Pt 6 - Fortune Favours the Brave

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🙋‍♀️ Have you got a big story or message to share with the world - I have something for you!

📚 FREE GUIDE: The Failproof Formula for going from "I want to write a book, but ..." to Building the Foundations of your Book Baby! 📚

✍️ Hi There Aspiring Author! So you WANT to WRITE A BOOK BUT... 


🙋‍♀️ the thought of being MORE VISIBLE or stepping up as a THOUGHT LEADER scares the bejinkers out of you OR

🙋‍♀️ You have SO MANY FREAKING IDEAS, you don’t know where to start to simplify them and then amplify them into POWERFUL + PURPOSEFUL message you can be proud of OR

🙋‍♀️ You’ve had “write a book” on your TO-DO LIST for YEARS now, but you’re not making the SPACE + TIME + ENERGY available to birth your book baby.

No matter what the reason for the lack of action and / or clarity, here’s what I know to be true - all good, powerful, purposeful books START with a simple, solid foundation of WHY, WHO, WHAT + HOW.

⬇️ Download your free guide for my fail-proof formula to uncover your WHY, WHO, WHAT and HOW ....

https://www.kpkreative.com.au/bookbaby   

So you can finally stop all that "I want to write a book.. but I have NFI where to start" stuff and FINALLY get that powerful, purposeful message of yours out into the world!  

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Founder of Yinstinct Yoga, Niamh Daly teaches men and women of all ages, but also specialises in Yoga for Menopause, and trains Yoga teachers around the world how to adapt Yoga to support women in this phase of life. She created Certificate in Teaching Yoga for the Stages of Menopause  in 2020, at the time it was one of just 2 courses of its kind in the world.

Yinstinct Yoga balances traditional Yoga with up-to-date research in anatomy, biomechanics, functional movement, and somatics, and with the reasonable and compassionate expectations of what a body which has lived YOUR life can, and wants to do.

Having recently completed Niamh's Certificate in Yoga for the Stages of Menopause, I am grateful to her personally for opening up my field of possibilities around ageing and particularly the transition through Perimenopause and beyond.

In this episode we cover so much ground, including:

- letting go of the pressure of lying by omission to her yoga students when Niamh was no longer able to safely do intensely challenging postures during the perimenopause transition, and how taking care for your joints is so important for all of us

- Niamh's revolutionary approach to shifting persepctive around perimenopause and menopause through yoga - including being open and honest about her own symptoms and journey including anxiety, brain fog, low mood, hot flushes

- deep honesty around a period of unbearable anxiety and feelings of "just wanting this to be over" and how this personal experience has helped so many of her clients to feel heard and understand that sometimes the whole truth about peromenopause is "this is ok AND it is shit"

- how this sharing symptoms and self awareness has led Niamh to create a body of work to teach specific certification for yoga teachers modifying their teaching style and designing classes which do no harm and instead support student's mental health, bone health, stress levels and overall connection to their bodies

- how pleasure and ease can be guiding lights for reconnection to our body's and the impact of this on our emotional, physical and mental health

- reframing the notion that we had "boundless capacity" in our 20s and 30s, alongside the knowledge we may need to be more discerning with our precious energy when we recognise the real capacity of the human experience in midlife

- the ridiculous idealisation of our younger years and productivity and challenging the concept that we somehow are only perfect and valuable when we are young, supple and perfectly unwrinkled

- Niamh's decision to do a naked truth photo shoot recently to shine the light on the whole truth of body perception, body dysmorphia and what our clothes can hide, even as yoga teachers in all our skinny, suppler glory (said with tongue firmly in cheek!)

This was such a joy to me to be able share the perspective and status quo challenging gold from someone I look to as a guiding light in women's wellbeing in midlife and beyond.

You can find Niamh, her teaching certifications and CPD program at Yinstinct Yoga here

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Emma is a novelist, feature writer, photographer, professional speaker and accountability coach. She has been writing fiction since she first fell for Anne of Green Gables at fourteen and is the author of the YA novels Unrequited: Boy band meets girl, Tilly Maguire and the Royal Wedding Mess, the non-fiction title, I Don’t Have Time (co-authored with Audrey Thomas), and the parenting memoir Wits’ End Before Breakfast! Confessions of a Working Mum. Along with her schoolfriend, dual ARIA-winning composer, Sally Whitwell, Emma co-wrote two musicals, Deadpan Anti-Fan and Fairytale Derail, based on her teen novels.

She wrote her first adult novel, The Last Love Note (released 24th January -  order on presale here, in the wake of her husband’s death. It’s a fictional tribute to their love, an attempt to articulate the magnitude of her loss and a life-affirming commitment to hope.

Well this was always going to be a beautiful conversation with Emma, a woman I have been connected with via a mutual friend, and last saw in person just before the most unfathomable tragedy struck her life. Since then, I have been observing Emma and her courageous family step through grief, and continually chose, again and again to lean into joy, connection and meaning together.

In this episode, Emma shares:

- The unexpected death of husband and love her life Jeff when she was 42 and her daughters were in Year 10 and 12 (with all those final exams hurdles) and her son was just 5, and her Mum was progressing with advanced dementia

- The impact a comment from Emma’s friend Rebecca Sparrow who lost her stillborn daughter said about wanting her daughter’s death to turn the light up in her life, not down; and the choices she has been making since the day after Jeff’s funeral to make meaning, choose light and focus on joy in each grief-drowned moment

- The gift of a major creative endeavour co-writing and launching a High School Musical with school friend Sal and drama teacher Ness in the first year after Jeff’s died and how through the blessings of glitter cannons and disco balls, this provided the perfect distraction from to her overwhelming grief

- Emma’s decision to move out of the home where Jeff died and build a new home (starting with literally sitting in the dirt visioning her desires for a light-filled sanctuary) has been an essential step in the grieving process.

- Emma’s advice to her 30 year old self, and that how even knowing the fact that she would “survive the unimaginable loss of her life partner” would probably not change anything she did 

Order a copy of the Last Love Note right here.

Find Emma online here
Mentioned in this episode: Megan Devine: Refuge in Grief





 

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Jeanne is a friend I knew on the Sunny Coast yonks ago and have reconnected with since she moved into my neighbourhood a bit over a year ago. She's 61 and she's the perfect example of who I want to be when I grow up - radiant, joyful, unapologetically her Full Self! She also happens to be an amazing artist, and someone who has reignited in me a deep yearning for creativity just for the sake of play and self expression.

In our episode, Jeanne and I dive into so much - menopause, marriage, manifesting, and all sorts of magic- including:

- Jeanne's first (abusive and dysfunctional) marriage at 21, swiftly followed by a baby at 23 and divorced at 24, and a second (stale, dysfunctional) marriage at 25 which lasted for 26 years; and how when her youngest left home she decided to leave too.

- how a deep knowing that it was time to be free and finally find out how to be by herself emerged from the culmination of quitting smoking (Jeanne says healing addiction creates so much more space in the mind and it was on quitting that she found her superpowers), her Dad being critically ill and her failing marriage

- the leap of faith that saw Jeanne start her own graphic design business, and how hard and lonely that was at times, but how her drive for security drove her early business journey and money making drive

- all the subsequent nudges, Universal winks and gut-led leaps which has led Jeanne to not only circle back to living in the same city she raised her small children in, but also meet her husband and find her dream house

- how Jeanne asks her angels and guides for specifically what she wants, and the very detailed manifestation list - including perfect teeth! - that led her to meet her soul mate Brian and get engaged after a whirlwind 3 month courtship

- how as part of her journey, she discovered art, which had always been part of her in many different ways through her life, and how she described discovering in her late 40s soft pastels as "feeling like something had woken inside of her"

- Jeanne's firm anchor belief that by trusting serendipity or coincidence to work it's magic, your life will unfold as its meant to and how trusting herself finds her at 61, blessed to be living her best life with gratitude and joy.

You can find Jeanne's divine art skills - including online tutorials at Delicious Art.

** Please note that due to first day back for 2023  recording this interview and two others have a few sound quality challenges for me the host ... ooopsie! Please listen past them and enjoy this episode nonetheless and be assured that we're back to high quality after this wobble! **

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Cat Marshall is a Fearless Fairy Godmother to female entrepreneurs, helping them heal the hidden wounds of their heart to embody their worth, evolve their intuitive powers and expand their impact.

Walking away from a settled personal life and career, Cat spent a decade breaking the mould of her own life and rebuilding it from scratch. She went from the grief of believing she would never have children of her own, to soul-seeking adventures in Bali on a 0% credit card; from the surprise of having 2 baby boys, to her older son’s cancer diagnosis at the age of just 3; from start-up business failures and her own journey of growth and spiritual awakening, to becoming a Heart Healer and bestselling author.


Cat is an old entrepreneurial friend from way back, and in this episode we dive into;
 
- how after her then partner proposed to her she found herself thinking “ummm, something just doesn’t feel right here”, and how saying no to the “happiness trap” of thinking just because you have all the things (relationship, career, nice house, plant-buying trips on weekends) that you “SHOULD” be happy, has set her free in ways she couldn’t imagine

- how focusing on doing what she loves and following her heart led her to meeting a martial arts partner who quickly become her life partner, and how she found herself unexpectedly pregnant in her late 30s after grieving not having kids

- how from the outside Cat appeared confident, but this was far from her internal feelings that nothing was ever good enough and she was never meeting her own expectations, and how her journey of healing transformed her to evolve deep levels of self-love and trust, and develop her intuitive gifts

- how the practise of extreme gratitude and connection to everyday magic has helped her traverse some extremely difficult times, including navigating being between homes with a newborn while her partner retrained as a firefighter, and traversing the past 3.5 years of her older son’s childhood cancer journey after he was diagnosed with Leukaemia.

When not child wrangling her 6 and 4 year old boys, Cat can be found healing hearts around the world, and paddle boarding on the stunning coastline in West Wales, UK, where she now lives.

You can find Cat and her spectacular self online at:


Website: www.catmarshall.co
Facebook: www.facebook.com/catmarshall77
Instagram: @catmarshallco

You can also get your own paperback copy of her bestselling book ‘The Awakened Warrior Toolkit’ here. 

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High Priestess, healer, retreat & circle facilitator, author, mentor, therapist Bella Payne of Wiccid Wholistic Therapies shared her no-holds-barred story of "coming out of the broom closet".  Bella and I are friends from way back and was super lovely to reconnect and get caught up on all that Bella has created for herself over the past few years.

In this extra juicy ep we cover a lot of ground, including:

- Bella's journey from feeling like her Self was split in two - one part "average" beauty business and one part spiritual space holder, and the visit from a Wedge Tailed Eagle heralded her turning point and invitation to expand

- how the integration of these two halves has created such depth of flow and abundance in Bella's life, business and relationships when she chose to share her more than 28 years as a practising witch

- Bella's download which helped her to create her yearly calendar (link below) from the space she took for integration and rest at the end of last year

- the generations old Witch Wound that 80-90% of all of Bella's clients hold, which keeps them stuck in generational, societal and not being seen and heard trauma patterns

- the ripple effect that rolled out into Bella's relationship with her husband and two daughters when she stepped up to claim her whole self and how she has softened from "rip your throat out" aggressive tiger energy to "contained, quite power" assertive Tiger energy

- the stages of a woman's life, and the stage between mother and crone which Kylie hadn't heard of before which is Maga [described by Jane Hardwick Collings as "the extended Mother phase of the Triple Goddess, after Mother and before Crone."] and Bella's experience of perimenopause

- how the roar of Bella's dreams and vision for the future she was calling in became so much louder than her fear.

You can find Bella and her Magick online at www.wiccid.com.au and on Facebook at https://www.facebook.com/WiccidWholisticTherapies

You can find Bella and her Magick online at www.wiccid.com.au and on Facebook at https://www.facebook.com/WiccidWholisticTherapies and you can grab yourself Bella's Magickal 2023 Planner here

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Back with the final solo episode for 2022, Kylie asks "Whose rules are these anyway?", and explores:

- the "sticky note" you were labelled with in your family (or caregivers) of origin and how this role came with a set of rules you were taught to follow in order to gain love and acceptance (or conversely negative attention) in this family system

- an example of Kylie's sticky note of the "smart one" and how this devolved into patterns of perfectionism, workaholism and a disconnect from head, heart and soul as a result

- how to tell if this is a rule or knowing from your Higher Self, or a rule from a care giver / family member which is costing you way too much in the here and now

- A simple yet powerful reframing exercise to challenge these rules one by one to discover their source, their innate expectations and what they are costing in your current reality

- Kylie's wish for you as we draw 2022 to a close, for love and peace and connection, a circle of support, and the space and grace to take stock of the past 12 months and appreciate all you have grown through and all you are grateful for

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A Serene, Spiritual Empowered Guide, Geraldine Crane helps women whose hearts have been hurt by their mothers, to find peace, regain their strength, and develop a loving relationship with themselves by reconnecting them with their inner divinity, their inner resilience, and the love of their spirit guides.

Geraldine was introduced to me via our mutual friend Cat Marshall who will be in your ears in another episode coming soon. We chatted for literally 2 + hours meaning Geraldine stayed up till way past midnight so we could connect and let's be honest: compare notes.

In this episode. we discuss:

- Her professional background as a probation officer, substance misuse officer and Domestic Abuse Recovery worker; and how it was during her time working with domestic violence victims, that she realised a lot of the abuses she was discussing with her clients was all too familiar

- How as a result 5 years ago, Geraldine finally cut contact with her mother after her therapist asked her "what would your life look like without your mother in it?" and she realised just how toxic and harmful the relationship had been for her

- How this led to a huge healing journey: Her reconnection with her spiritual side, meditating daily and channeling messages and how once Geraldine started reading spiritual texts and working with a 3 Principles coach, she started healing her mother wounds

- How the freedom from this relationship led to Geraldine embracing who she was and helping other women to do the same through Serene Spiritual Coaching and Hypnotherapy.

- challenging the myth of the "You Must Love Your Mother" and the damage this does when people overlook or are unable to recognise more subtle forms of abuse

- the understanding that for whatever reason, Geraldine's other had limited capacity to be a present, loving parent, but how as adult women we must embrace our power and understand that, regardless of this, we also have a right to peace

Phew, if you have a weird, wonky or anything less than warm + wonderful relationship with your Mum, there'd be some GOLD in this one for you no doubt about it.


You can find Geraldine online at www.geraldinecrane.com and her Facebook community here https://www.facebook.com/groups/serenespiritualempowered/  

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