Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries – Details, episodes & analysis

Welcome back, friends! This solo episode dives deep into what it really means to embody your genius — to own your unique magic, honor your natural flow, and stop building your business (or life) from the “shoulds.”

We’ll explore how to recognize your genius zone, why it matters, and how aligning with it transforms not only your work but your whole energetic field. Plus, a little sneak peek into what’s next inside the Raw Revolution and a brand-new Human Design offering.

• You are literally a miracle.
• The permission to be fully you.
• Midlife, perimenopause & shedding skins.
• Ditch the “done way.”
• The Genius Zone audit.
• Stop overstuffing your offers.
• Spring cleaning your business.
• A sneak peek: Human Design & Genius.

Loved this episode? Share it with a friend who’s ready to stop playing small and step fully into their magic.

If this episode resonates with you, please leave a rating and review. It truly helps more rebels, disruptors, and heart-led entrepreneurs find this work. And explore Unapologetic to start creating your own ritual of fearless self-devotion.

🔸 WHAT'S NEXT🔸

🔥 Inside ROAR Live (On Demand) you’ll get the full toolkit: four simple, yet powerful somatic practices to regulate your nervous system, a deep dive into your unique Freedom Frequency, and a clear path to leaning into the learned limitations as a way of self-reclamation and liberation.

💥 Plus, you’ll see how Human Design overlays onto this system — so your voice, visibility, and vibration are anchored in your true energetic blueprint, not someone else’s formula.

Start here:
👉 Grab ROAR Live (Instant Access, On Demand) for $33
👉 Do the Anti Entrepreneur Quiz
👉 Join Kylie's 12 month long immersion into Voice, Visibility and Vibration for Rebel Entrepreneurs REVOLUTION Roar

• Check our GSPOT: Where Genius, Truth + Legacy collide.

• Learn about 1:1 Voice + Visibility Mentorships + Intensives here.

🛒 Explore the store — packed with resources + programs to help you unleash your voice, visibility, storytelling, magnetism, Human Design power, and unapologetic truth… no matter how wild, witchy, or woo woo you are.

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Or take the Free Visibility Blocks in Entrepreneurship quiz to uncover which visibility fear is muzzling your magic here 

Fear isn’t the enemy. It’s the invitation.

In this episode, we dive deep into the truth that business growth doesn’t have to feel hard, heavy, or endlessly self-sacrificing. This is a conversation about devotion, not discipline; about tending to your inner world as carefully as you grow your outer success.

Together, we explore:

• The difference between business strategy and soul-tending
• Why success and growth don’t have to feel hard
• How to meet fear, procrastination, and perfectionism with compassion (not shame)
• The power of somatic and body-based tools over mindset work alone
• Why trauma-informed, safe practices are essential in self-help and business
• The magic of EFT (Emotional Freedom Technique) for emotional regulation and energy flow
• The need for well-resourced role models—and what it means to become one

Resources Mentioned:

• The Tapping Solution and Gary Craig for quality EFT guidance
• My custom GPT tool, Unapologetic, for personalized tapping scripts and emotional support
• Trauma-informed self-practice masterclass + workbook (details in the episode)

If this episode resonates with you, please leave a rating and review. It truly helps more rebels, disruptors, and heart-led entrepreneurs find this work.

And explore Unapologetic to start creating your own ritual of fearless self-devotion.

UNAPOLOGETIC is a one-of-a-kind coach in your pocket that catches you mid-spiral and whispers, “Hey, you can stop now.” It’s not another mindset pep-talk - it’s nervous-system rehab for rebel entrepreneurs who’ve forgotten how to rest.

Head to the page here for more. 

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Or take the Free Visibility Blocks in Entrepreneurship quiz to uncover which visibility fear is muzzling your magic here 

✨ Go Deeper with Kylie:

• 🔥 Claim your free seat at MAGNETIC: The Messaging Masterclass
• 🔥 Or join ROAR: The Voice + Visibility Activation for Disruptors, Rebels + Revolutionaries

Welcome back, rebels – it’s Season Six and we are turning the volume way up. After a seven-week sabbatical, I’m back with fresh fire, juicier stories, and a whole new lens on visibility and voice.

In this kickoff episode, I spill:

1. The truth about my “Overpreneur” Achilles heel (and why hustle addiction nearly broke me).
2. How True Sidereal Human Design flipped my world from Generator to Manifestor – and why that matters for the way I run my business.
3. The evolution of my Making Friends With Fear archetypes into the 9 Visibility Fear Frames – the blocks that keep disruptors and paradigm-shifters small, and how to alchemize them into freedom.
4. Why “good girls do not lead revolutions”… and why unleashing your wild, unapologetic roar is the strategy your business has been waiting for.

WHAT'S IN EPISODE 1:  

• Introduction to the new season
• Reflections on taking a break, resting, and tuning into personal needs.
• Backstory on business, overworking, and the “overpr preneur” archetype.
• Deep dive into human design, differences between tropical and True Sidereal astrology.
• Insights from human design about energy centers and personal conditioning.
• Evolution of the “Making Friends with Fear” book, introduction of visibility block archetypes.
• How conditioning shapes visibility, voice, and business patterns.
• Rejecting one-size-fits-all marketing, embracing unique approaches.
• Layering ancient and modern systems for self-understanding.
• How to move from fear to freedom, using archetypes for growth.
• Details about the upcoming ROAR Live event and its purpose.

👉 Wanna join ROAR Live (Sept 23–25, $33) and change the way you see your visibility forever? Comment 61 and I’ll send you the link straight to your DMs.

🛒 Explore the store — packed with resources + programs to help you unleash your voice, visibility, storytelling, magnetism, Human Design power, and unapologetic truth… no matter how wild, witchy, or woo woo you are.

🌟 Connect with me on socials:

• Instagram → @kyliepatchettstorytelling
• Facebook → @kyliepatchettonline

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Download your FREE True Sidereal Human Design chart here 

Or take the Free Visibility Blocks in Entrepreneurship quiz to uncover which visibility fear is muzzling your magic here 

I reached out to MC McDonald after reading her book Unbroken: The Trauma Response is Never Wrong (And Other Things you Need to Know to Take Back Your Life) which I found pivotal in unravelling my own trauma response over these past few months.

 MaryCatherine McDonald, PhD, is a research professor and life coach who specializes in the psychology and philosophy of trauma. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma since completing her PhD in 2016. She’s published two academic books and many research papers, and is the creator of a trauma-based curriculum that serves previously incarcerated folks and veterans.

 In this chat, we cover, what does it really mean to experience trauma, and how does it affect our body, brain, and identity?

 - MC's (re)definition of trauma as an 'unbearable emotional experience that lacks a relational home', challenging the current definition that often overlooks layers of lived experience.

 - Our journey through the intricate neurobiology of trauma reveals its profound effects on us - from disrupting memory to altering our reactions.

 - recognizing our body's warning signals and the importance of having diverse tools to manage trauma responses.

 - simple tools like diaphragmatic breathing which can help regulate our nervous system during a trigger, and

 - how narrative reframing can powerfully aid our healing journey.

- the deep-seated issue of shame, often linked with trauma, and debunk the misconception that feeling ashamed is necessary for progress. 

And finally, we explore how critical life transitions can bring opportunities for healing and stress the importance of trusting ourselves during these challenging times.

 Join us in this episode as we learn to find our voice, reframe our stories, and navigate the path towards healing from trauma.

You can find MC and her spectacular life-changing book at https://alchemycoaching.life/

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Or take the Free Visibility Blocks in Entrepreneurship quiz to uncover which visibility fear is muzzling your magic here 

Patrice is a nurse with 39 years of experience working in a variety of specialties such as critical care, women's health, and geriatrics. After 15 years, she left clinical practice to teach nursing. As an award-winning educator at a top ranked university, she found her passion for mentoring new nurses and continues to teach abroad.

She recently returned to clinical work and in addition to writing her recently released book, The View from the Clinic: One Nurse's Journey in Abortion Care, she has returned to working in the abortion world caring for post-abortion patients via telemedicine.

 This week on our podcast, we dive deep into a topic that's often shrouded in stigma - abortion care. We're joined by Patrice, who shares her professional journey and invaluable insights from her tenure at various abortion clinics.

 We uncover the untold narratives surrounding abortion, discuss the societal implications and taboos, and confront the often polarizing debates on the subject. Patrice shares a blend of personal experiences and patient stories, shedding light on the diverse people she encountered in her work.

This episode is not just about abortion; it's about the interconnectedness of abortion, motherhood, education, and societal perceptions. We discuss the urgent necessity of educating young people about their sexual health and empowering them to make informed decisions.

Join us for this belief- and sterotype-challenging journey as we navigate the complex landscape of abortion care.

Tune in now to listen to this thought-provoking discussion!

Find Patrice and her book The View from the Clinic online at https://theviewfromtheclinic.com/ 

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Or take the Free Visibility Blocks in Entrepreneurship quiz to uncover which visibility fear is muzzling your magic here 

What if the signs of perimenopause were staring you right in the face and you didn't even know it?

Get ready to unpack the unfamiliar terrain of perimenopause with our guest, Maria Doyle, as she shares her journey of awakening to her own symptoms, the challenges she faced due to the global pandemic, and the positive changes she made in her life. Maria's story is not just an enlightening look at perimenopause but also a testament to resilience, authenticity and self-care.

Maria's life, split between the sun-soaked beaches of Perth and the snowy landscapes of Norway, took an unexpected turn when the pandemic hit. The stressful experience of moving between countries, handling bureaucracy from afar, and the emotional strain of family separation added layers of complexity to her life. Alongside these challenges, she began to experience the overlap what she now knows was perimenopause.

In the latter part of our conversation, Maria opens up about her journey towards embracing authenticity, liberation and balance in her work life. We delve into her decision to take a sabbatical, challenging the status quo, and redefining the role of a middle-aged woman. 

Get ready to be inspired by a story that is a powerful reminder of the importance of self-care and resilience in the face of adversity.

You can find Maria online here https://mariadoyle.com/
And the book we mention - The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond Paperback here https://amzn.to/3XI4sWC

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Nikki Parkinson, 56, is a former journalist-turned blogger, author and now fashion designer. At the core of all that she does is her love of helping and supporting women to find greater confidence through their everyday style and the life they lead.

 In 2019, Nikki launched her own fashion label, Styling You TheLabel, offering Australian-made, non-boring wardrobe basics that take the stress out of the what-to-wear question. She has long advocated for a disruption in the way that fashion is marketed to women. Styling You The Label is the first label globally to invest in showcasing its designs on every size that it sells–size6-20. Not only does that increase customer confidence but it flips the idea that fashion should only be seen on one size, height, age, colour, belief or ability.

 
In this enlightening episode, we explore the intricate relationship between perimenopause and mental health. Nikki opens up about her tumultuous journey through perimenopause, likening it to the intense transition period of childbirth. She emphasises the importance of education and research in helping women understand these changes and ask the right questions, and shares her experiences with hormone treatments and the significant role they play in managing perimenopause symptoms.

We further venture into the significance of advocating for women's health and the future. As women, we often sideline our own needs, which can be detrimental to our health and well-being. We discuss the importance of breaking this cycle, for our own benefit and that of future generations. Nikki shares her thoughts on how we can approach the topic of menopause with our daughters and help normalise these conversations.

The conversation then shifts to Nikki's experiences running a business and the challenges she faced, particularly with the changing economic landscape. She offers valuable insights into maintaining mental health while adapting to these changes. Nikki also shares her unique perspective on the relationship between women's bodies and fashion, and her commitment to inclusivity through her fashion label.

Wrapping up the discussion, we talk about the power of sharing experiences and the importance of having a support network, especially during challenging times such as menopause. Listen in as we explore these issues and more.

You can find Nikki and Styling You online at www.stylingyou.com.au

And read one of Nikki's many vulnerable and so helpful posts here here: https://www.stylingyou.com.au/2021/03/soberish

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Join us for an unforgettable conversation with the one and only Lois Blackburn.

Lois, a gifted artist, shakes up the art world with her textile masterpieces and a fervour for challenging the status quo. A true rebel at heart, Lois is not afraid to take on intimidating art galleries and the underappreciation of textile art. Get ready to see art in a whole new perspective as we delve into the tactile experience and the importance of making art accessible to everyone.

Drawing from her work with Arts and Health, we venture into the power of creativity to catalyse conversations, discuss the War Widows Quill project and the profound connection fostered through textile art's slow pace.

From finding joy in the power of storytelling to shocking textile enthusiasts with her Blood, Sweat and Tears project centring and normalising the taboo subject of the Menopause, this convo is a giggle one minute, and filled with deep thoughtful enquiry the next.

We are not holding back as we break the silence on body positivity and boobs - boobs, boobs and more boobs! Lois discusses her latest project: The Comfort Quilt, a project helps people reclaim their bodies and improve their self-image, showcasing the therapeutic power of creativity.

She shares her experiences working with diverse groups, helping marginalised voices be heard and how creativity can be a conduit for expressing their stories.

Tune in for an eye-opening exploration into the captivating world of textile art.

You can find Lois online here
or on instagram here 

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Motivated by her own debilitating & lonely experience with PMDD, Heidi is on a mission in her clinical practice to support other PMDD peeps to regain power over menstrual mood cycles, get off the emotional rollercoasters and balance body & mind naturally so they can feel calm, confident and empowered in themselves, in relationships, work and Life.

Having been reading about the link of ACE (Adverse childhood experiences) and increased risks of significant mental health episodes, risk of MDD (Major Depressive Disorder) and PMDD (premenstrual Dysmorphic Disorder) I knew there was going to be so many a-ha moments for me when I chatted with Heidi. 

We cover a lot of ground in this episode, including:

• Heidi’s own journey through feeling ashamed by her “just PMS” all the way to her PMDD diagnosis and how other women have described this as one week of hell and three weeks of cleaning up the mess
• How stress plays a role in all mental health disorders, and how to manage and where possible remove stressors from your life
• Cycle awareness, and how understanding the “seasons” of each part of our cycle, and the strengths of each season, even the inner critic filled time of autumn just before our bleed
• The parallels between the autumn inner season just before our bleed time and the autumn inner season of perimenopause, and how a feeling of needing to “clean house” is totally normal
• How Heidi works with her clients both 1:1 and in groups to help them better understand and regulate their own cycle and use self care to ease their way through PMDD
• How food and mood are linked, and the part environmental toxins play in influencing our hormonal state

You can find Heidi and her work in the world here. and her Facebook Group PMDD Holistic Support here.


Also mentioned:
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power Book by Alexandra Pope and Sjanie Hugo Wurlitzer
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach 

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Deb Benfield has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specialising in preventing and treating disordered eating.

She brings her wisdom, passion, and lived experience to the intersection of pro-aging and body liberation, and her work is rooted in helping her clients shift their body relationship from their life’s project to their life’s partner.

In this deep conversation, we cover:

• The hierarchy of bodies, and the system of oppression any “other’d” bodies live in (including anyone who is NOT slim, white, young and beautiful) and the damage this does to our relationship with our bodies as we age
• Deb's beautiful description of what body liberation feels like to her, and the sense of freedom and expansiveness this has opened for her in midlife
• How to befriend out bodies and truly listen to their needs, needs which naturally change during transition points in life
• The incidence of eating disorder remission in perimenopausal women when normal and natural body changes trigger a need to try to control as a result of feeling more vulnerable and less safe
• The sea of ageism we are living in, the internal ageism inherent in the stories we have about what growing old means and a completely different way of framing age and ageing.
• Fascinating research on our attitude to aging and how this impacts our actual experience of ageing

Find Deb online here. 

Also mentioned in this episode:

Sonya Renee Taylor’s work and her book Your Body Is Not An Apology: The Power of Radical Self-Love 

 Jane Fonda’s interview on Wiser than Me with Julia Louis-Dreyfuss 

 Breaking the Age Code: How Your Beliefs About Ageing Determine How Long and Well You Live by Becca Levy

Ageism Unmasked: Exploring Age Bias and How to End It by Tracey Gendron 

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Or take the Free Visibility Blocks in Entrepreneurship quiz to uncover which visibility fear is muzzling your magic here