Wholistic Endo Expert – Details, episodes & analysis

TCM, Trauma & True Wellness 🌿

In this powerful episode, we dive deep into fertility after 40 with the incredible Kristin Hauser, L.Ac , a seasoned practitioner of Traditional Chinese Medicine (TCM). She shares her inspiring personal journey and expert insights on how holistic health can transform fertility outcomes naturally.

✨ What you'll learn:

• Why addressing emotional trauma is key to hormonal balance

• The critical role of your liver, kidneys, and gut in reproductive health

• How to reduce toxin exposure and support your body's detox pathways

• The truth about hormonal contraceptives and medically induced menopause

• How Chinese herbal medicine, acupuncture, and diet can restore balance

• The surprising benefits of pelvic physical therapy for fertility support

Whether you’re navigating conception in your 40s, looking to rebalance your hormones, or curious about Eastern medicine’s wisdom, this episode is a must-listen.

Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. ⁠https://wholistichormoneexpert.com/ ⁠

Castor Oil: https://queenofthethrones.com/?ref=DRLJJOHNSON

Kristin Hauser, a mother, acupuncturist, herbalist and somatic sex
educator supporting women to create lasting hormonal resilience,
fertility through postpartum. Her work is inspired by the ancient wisdom
of Chinese Medicine, the modern understanding of hormonal physiology and
a deep reverence for the innate intelligence of the body. As the founder
of Womb Medicine, she offers online courses and workshops, as well as
TCM herbal medicinals. Kristin is also the co-facilitator of The Blood
Mysteries School, a journey through the menstrual cycle as a path of
nourishment, agency and healing for every woman.
https://www.wombmedicine.com/fertile-woman-academy

Struggling with endometriosis symptoms and feeling frustrated with doctors pushing birth control?

You’re not alone! In this episode, Dr. Shanti breaks down the best treatment for endometriosis, revealing why excision surgery is the gold standard over ablation and hormone therapy. Learn how diet, nutrition, stress management, acupuncture, and alternative therapies can help reduce inflammation and improve your quality of life.

Plus, we uncover the truth about hormone therapy side effects, birth control risks, and the best ways to advocate for yourself in the medical system.

📌 Topics Covered:
✅ Best natural remedies for endometriosis
✅ Why excision surgery is better than ablation
✅ How gut health & inflammation impact symptoms
✅ Alternative treatments like acupuncture & chiropractic care✅ The truth about birth control for endometriosis

🔔 Don’t forget to subscribe for more endometriosis insights & share with someone who needs this!

Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. https://wholistichormoneexpert.com/

Dr. Shanti Mohling is a board-certified and fellowship-trained gynecologist and gynecologic surgeon brings her outstanding talents in endometriosis care, gynecologic surgery, and biomechanics to our practice.

​Dr. Mohling is committed to providing world class surgical care to women with complex gynecologic surgical issues including endometriosis, chronic pelvic pain, heavy bleeding, fibroids, pelvic organ prolapse, and incontinence.  

Dr. Mohling focuses on minimally invasive surgical techniques for all surgeries and can complete most surgeries via a robotic surgery or laparoscopy (tiny incisions). Even in cases that might be performed Through large abdominal incisions by many surgeons, Dr. Mohling has the skill to complete these procedures through a minimally invasive approach.

https://www.nwendometriosis.com/about-dr-mohling

Takeaways from this episode:

• What is cortisol, high cortisol and symptoms.
• Cortisol imbalances and their effects on physical and mental health.
• Causes of hormone imbalance and its causes.
• Managing cortisol imbalances through testing, meditation, essential oils, and lifestyle changes.
• Supplements for managing high cortisol and their benefits for stress relief and overall health.

Adrenal Cocktail Recipe:

1 packet of Metapwr Advantage

4 oz of organic fruit juice

2-4 oz of coconut water or mineral-enriched water

1/2 tsp sea salt

Optional: 1-2 TB of full-fat coconut milk or raw cream

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, holistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call:

https://calendly.com/saynotoendo/discoverycall

Essential oils - https://doterra.me/Q-X6fp⁠

Mold, Pesticide and Chemical Free Coffee: ⁠https://puritycoffee.com/?rfsn=7401226.f32ec9⁠ Code “DrLj” to save 20%

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://ljspowerhouse.store/products/hormone-reset-group-coaching-1

Complimentary Discovery Call:

https://calendly.com/saynotoendo/discoverycall

Facebook Group: https://www.facebook.com/groups/healingyourhormonesandgut

Takeaways from this episode:

• Endometriosis symptoms, misconceptions, and holistic management.

• Endometriosis treatment options (conventional and natural treatment options. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

https://www.ljspowerhouse.org/

Takeaways from this episode:

• Psilocybin, Endometriosis, and women's health.
• Psychedelics, brain flexibility, and endometriosis. 
• Endometriosis and mental health.
• Psychedelic-assisted therapy and integration.
• Psilocybin mushroom integration and its impact on the nervous system and gut health.
• Endometriosis, inflammation, and potential therapeutic benefits of psilocybin.
• Psilocybin's impact on menstrual cycles and endometriosis.
• Psilocybin benefits for mental health and comparing it to SSRIs.
• Endometriosis and wholistic health with a medical professional.

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

https://www.ljspowerhouse.org/

Jennifer Chesak is the author of the book The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health. She is a Nashville-based freelance journalist, editor, fact-checker, and adjunct professor with almost two decades of experience and a Master of Science in Journalism from Northwestern University's Medill. 

Takeaways from this episode:

• Trauma, hormones, neuroscience, and spirituality.
• Endometriosis awareness, spirituality, and wholistic healing.
• Managing anxiety, depression, OCD, and chronic pain through brain retraining and breathwork.

• Essential oils to decrease gut inflammation and gut dysbiosis. 

• A holistic approach to trauma healing to decrease symptoms associated with hormone imbalances and chronic illness. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

Adalina East, M.S., is an international lecturer, mental health and leadership expert, EMDR therapist, and multi-dimensional mentor, working with a global clientele to recover from trauma, C-PTSD, PTSD, OCD, and more. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her intuitive gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade-long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.

https://adalinaeast.com/

Takeaways from this episode:

• Heavy menstrual bleeding, hormonal imbalances, and symptoms.

• Dr. Lj offers a free resource on her Instagram account for more information on understanding and managing menstrual cycles.

• Causes of heavy periods, estrogen dominance, stress, and thyroid issues.

• Managing heavy periods through nutrition supplements and root cause analysis. 

** Episodes 9 & 10 talk all things DUTCH hormone testing. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join March Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

Takeaways from Episode:

• Chronic illness and dental health with a biological dentist.

• Biological dentistry and its approach to oral health. 

• Dental health and its connection to overall health. 

• Root canal potential risks, health implications and diagnostic testing. 

• Holistic health and the importance of addressing underlying issues before pursuing surgery or fertility treatments. 

• Oral health, ear infections and parasympathetic energy. 

• Benefits of Cone Beam technology in dental care. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Tik Tok: @drLjJohnson

Instagram: https://www.instagram.com/wholistic.endo.expert/

Dr. Kelly J. Blodgett is redefining the modern dental experience to one that is a 100% positive experience! Over the past 23 years he has created a practice recognized as an international destination for Integrative Biological Dentistry and Dental Tourism. He attracts people who seek a holistic and biological approach to their oral and whole-body health. Through his weekly “Toxic Tuesday” and “Wellness Wednesday” social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His posts illustrate his patients’ incredible journeys back to health along with providing best practices for predictable oral and systemic health.

http://www.blodgettdental.com/

Takeaways from this episode: 

• Ozone therapy and its effectiveness in detoxifying heavy metals and improving overall health.

• How to use ozone therapy for various health issues and debunking Ozone misinformation. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠https://www.ljspowerhouse.org/

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Tik Tok: @drLjJohnson

Instagram: https://www.instagram.com/wholistic.endo.expert/

Alix Hildal

Alix is a self-taught home ozone therapy expert and holistic health coach. It is her mission to share the truth about ozone with the world and teach other wellness enthusiasts how to safely practice home ozone therapy. You can learn more about her journey, ozone therapy, and her offers on her Instagram page, @alixhildal. Or, visit her website at https://www.alixhildal.com/