While you wait... – Details, episodes & analysis

In this episode, I spoke with Susan Stover, Director of Marketing and Sales at HYIVY, a company focused on improving female pelvic health through innovative solutions. Susan discusses the company's origins, founded by Rachel Bartholomew due to personal struggles with pelvic issues such as Endometriosis and radiation-induced vaginal stenosis. Susan introduces HYIVY's groundbreaking device, Floora, which offers controlled, automatic dilation and heating. We dive into the significance of integrating clinical feedback, leveraging patient data, and the potential future enhancements for Flora. Susan highlights the importance of addressing chronic pelvic pain, a pervasive yet often overlooked issue that affects many women. We also discuss ways for viewers to participate in focus groups and stay updated on the product's development.

For more information, check out: https://hyivy.com/

Timeline:

00:28 Introduction to HYIVY and Susan Stover
01:02 Rachel Bartholomew's Journey and the Birth of HYIVY
02:11 Understanding Pelvic Health Challenges
03:02 The Problem with Traditional Dilators
07:04 Innovative Solutions by HYIVY
11:11 The Floora Device: Features and Benefits
17:38 Future Prospects and Clinical Trials
23:24 How to Get Involved and Final Thoughts

In this episode, Allison Watkins joins the podcast to discuss Yoni Fit, an innovative incontinence pessary she developed. Watkins shares her personal experiences with stress urinary incontinence following childbirth, leading her to create Yoni Fit as a solution. She talks about the challenges she faced, including unsuccessful pelvic floor rehabilitation, and how her active lifestyle inspired the design of her device. The conversation covers the practical aspects of using Yoni Fit, the importance of self-sizing for comfort and efficacy, and the prospects of making the product available through pharmacies and telehealth. This episode emphasizes how important it is to handle incontinence problems tactfully and successfully.  

For more information, be sure to check out her 

website at: https://yonifit.com/

Instagram: @yoni.fit_bladder_support

Facebook: Yōni.Fit Bladder Support

Timeline:

00:28 Introduction to the Podcast and Guest 

00:52 Allison's Personal Journey with Incontinence 

02:08 Challenges and Initial Solutions 

03:17 The Birth of Yoni Fit 

05:46 Development and Testing of Yoni Fit 

08:26 Efficacy and Comfort of Yoni Fit 

15:18 Target Audience and Availability 

18:52 Conclusion and Final Thoughts

In this episode, I spoke with Cindy Santa Cruz, the CEO of Lady Patch, about the innovative product designed to help women with bladder leaks. Cindy shares the inspiring story of her mother's discovery that led to the creation of Lady Patch. We discuss the patch's development, effectiveness, and the challenges of addressing a taboo topic. Cindy provides insights into the product's mechanism, user feedback, and future plans, highlighting the ongoing efforts to make LadyPatch a common solution for bladder control issues.

Get more information at: https://www.ladypatch.com/

Timeline

00:28 Guest Introduction

00:46 The Origin Story of Lady Patch

02:38 Cindy's Journey with Lady Patch

04:55 Clinical Feedback and Challenges

11:01 Product Details and User Experience 1

6:00 Recognition and Future Plans

22:59 Conclusion and Final Thoughts

In this episode, I sit down with Jill Schiaparelli, CEO of Avation Medical, to discuss their groundbreaking device, Vivally. Vivally is designed to alleviate overactive bladder symptoms through noninvasive tibial nerve stimulation. Jill explains how Vivally works by continuously monitoring and personalizing electrical signals to effectively target the tibial nerve. 

We cover the challenges of current OAB treatments and reassure the audience about Vivally's convenience and effectiveness. We’ll also touch on how the device can be integrated into patients' lives with minimal disruption, instilling confidence in our audience.

For more information, visit Avation website HERE

Timeline

00:28 Introduction

00:35 Understanding Overactive Bladder

01:03 How Vivally Works

01:39 Challenges with Current Treatments

02:03 Innovations in Neuromodulation

04:18 Vivally's Unique Features

07:19 Patient Experience and Feedback

16:32 Clinical Studies and Effectiveness

19:29 Future Research and Real-World Data

22:09 How to Access Vivally

23:30 Conclusion and Final Thoughts

In this episode, I interviewed Lauren Fleming, the founder of HEM Support Wear, a company pioneering the market of external support garments for women experiencing pelvic organ prolapse. Lauren shares her personal journey of discovering prolapse after having her first baby during the pandemic and her struggles with finding comfortable and effective support garments, which led her to create her own. 

We discuss the importance of pelvic floor health, the differences between internal and external support options, and the broader applications of HEM garments for postpartum women and those with conditions like vulvar varicosities. Lauren also addresses the need for aesthetically pleasing and easy-to-use support garments and her efforts to create a supportive community through storytelling and partnerships with healthcare professionals.

Find Lauren IG: @hemsupportwear

                      Facebook: Hem Support Wear


Timeline

00:28 Introduction and Guest Welcome

00:51 Lauren's Journey to Founding Hem Apparel

01:38 Challenges and Solutions in Pelvic Health

04:15 Exploring External and Internal Support Options

07:23 Target Audience and Product Benefits

12:18 Building Community and Raising Awareness

15:30 Future Plans and Final Thoughts

In this episode, we explore the concept of voiding diaries—a vital tool for tracking bladder symptoms and understanding urinary habits. I explain how to document liquid intake and output, identification of bladder irritants, and methods for monitoring symptoms to aid in diagnosis and improve bladder health.

I'll discuss the importance of recognizing triggers through voiding and food trigger diaries and provide practical tips for creating and interpreting these journals.

Learn how this method can help manage incontinence issues and enhance your journey to better bladder health.

Get your FREE VOIDING & fOOD TRIGGER DIARY HERE


Timeline:
00:28 Introduction to Voiding Diaries

01:11 Understanding Voiding Diaries

02:34 Tracking Your Bladder Habits

03:09 Measuring Progress with Voiding Diaries

05:43 How to Keep a Voiding Diary

09:45 Analyzing Your Voiding Diary

12:46 Identifying Bladder Irritants

16:17 Using a Food Trigger Diary

18:17 Conclusion and Resources

This informative episode dives into recurrent urinary tract infections (UTIs). I highlight the importance of accurate diagnosis and discuss common misconceptions. 

Many women experience symptoms that resemble UTIs but are actually due to other conditions like tight pelvic floor muscles or low estrogen levels, particularly during menopause or postpartum. 

The episode emphasizes the limitations of urgent care in managing recurrent cases and the necessity for a holistic evaluation. Various treatment options, including vaginal estrogen, prophylactic antibiotics, and physical therapy, are explored. The key takeaway is to ensure the correct diagnosis and consider broader medical evaluations for persistent symptoms.

00:28 Introduction to Recurrent Urinary Tract Infections

01:34 Prevalence and Impact of UTIs

02:32 Challenges with Urgent Care Treatment

03:04 Defining Recurrent UTIs

04:38 Exploring Non-Bacterial Causes

06:58 Holistic Evaluation and Treatment

07:34 Advanced Diagnostic Procedures

08:41 Preventative Measures and Treatments

11:05 Alternative and Emerging Treatments

12:01 Conclusion and Final Thoughts

In this empowering episode, I dive deep into the world of bladder training and urge suppression techniques, specifically designed to support women struggling with Overactive Bladder (OAB) and urgency urinary incontinence. These practical, non-invasive methods are recommended by leading health authorities, including the American Urogynecology Society and JAMA.

Key techniques covered include Kegel exercises, urge suppression through pelvic floor contractions, and timed voiding strategies. These methods have improved symptoms in about 50% of women and are foundational even for those requiring additional treatments. 

Practical steps for implementing these techniques and the importance of a strong pelvic floor are emphasized, alongside tips to avoid panic and manage the urgency more effectively.

Join me as we uncover the secrets to taking control of your bladder health and improving your quality of life.

For More Information: Dive deeper into urge suppression strategies in my comprehensive blog post:https://thewomensbladderdoctor.com/urge-suppression/

Additional References:

• AUA Guidelines on Overactive Bladder
• Urinary Incontinence in Women - FPMRS
• PubMed Study on Urge Suppression

Tune in to this episode for a blend of expert insights and practical advice, all designed to empower you to live confidently and comfortably.

Timeline

00:28 Introduction to Bladder Training and Urge Suppression

00:56 Understanding Urgency Urinary Incontinence and Overactive Bladder

01:29 Guidelines and Initial Recommendations

02:24 Techniques for Urge Suppression

04:32 Steps to Manage Urge Suppression

06:25 Timed Voiding Explained

07:09 Implementing Timed Voiding

09:06 Additional Tips and Conclusion

In this episode, I'll discuss the KNACK technique, a pelvic floor contraction method designed to help minimize stress urinary incontinence. I explain how this technique, also known as 'squeeze before you sneeze,' can reduce leakage by up to 80% in pregnant and non-pregnant women. 

This episode details the benefits of coordinating pelvic floor contractions with breathing and showcases the effectiveness of the KNACK through the paper towel test. Listeners are encouraged to try the technique and, if needed, improve the strength and coordination of their pelvic floor muscles. 

For more information, visit Dr. Janis Miller's website, MyConfidentBladder.com, "Bladder101" course available on my website at thewomensbladderdoctor.com, or my blog post the "KNACK" at https://thewomensbladderdoctor.com/?s=knack

00:28 Introduction to KNACK

00:54 Understanding Stress Urinary Incontinence

01:38 The Knac Technique Explained

04:58 Scientific Validation of the Knac

05:20 Paper Towel Test Demonstration

06:32 Effectiveness in Pregnant and Non-Pregnant Women

07:41 Challenges and Considerations

09:07 Additional Resources and Final Thoughts

In this episode, I talk to Dr. Leslie Sanchez-Goettler, the medical director of Radiance MD and an obesity medicine specialist, about her comprehensive approach to weight loss. Dr. Sanchez-Goettler emphasizes a holistic methodology, integrating the 'five pillars' of nutrition, physical activity, sleep, emotional and spiritual wellness, and appropriate medications. 

She shares her personalized strategies, including hiking and weightlifting sessions, with her patients, highlighting the importance of psychological support and bio-composition tracking. She also discusses the challenges and benefits of weight loss medications, the significance of avoiding compounded drugs, and her dedication to building a compassionate, patient-centered practice.

00:00 Introduction to Dr. Leslie Sanchez-Goettler

00:52 Holistic Approach to Weight Loss

01:56 Peer Support and Exercise

06:38 Personalized Nutrition Plans

08:15 Emotional and Spiritual Wellness

10:44 Medications and Hormone Replacement

13:16 Challenges and Solutions in Weight Loss

20:29 Insurance and Accessibility

22:29 Conclusion and Contact Information