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Explore every episode of the podcast Wellness + Wisdom Podcast

Dive into the complete episode list for Wellness + Wisdom Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Relationship Expert: Fighting Isn't What Destroys Love! It's What You Do After10 Mar 202601:25:53

What if conflict is not what destroys your relationship, but the inability to repair after the conflict?

Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive.


In This Episode, Jayson Gaddis Uncovers:

  • (01:20) Conflict Is Part of Relationships
  • (05:20) It Starts With Your Parents
  • (09:15) Your Suffering Guides You to Your Purpose
  • (15:05) The Spirituality of Relationships
  • (19:45) Ancestral Healing
  • (26:40) The Duality of Relationships
  • (30:10) The Teacher Is The Student
  • (34:10) Why The Ego Seeks Safety
  • (41:40) The Consequences of Disconnection and Closed Heart
  • (46:40) Learn How to Repair
  • (53:05) Are Your Expectations Reasonable?
  • (01:00:20) Your Pain Is Being Used for Profit
  • (01:07:50) The Distortions
  • (01:13:45) Anxious and Avoidant Attachment Dynamic
  • (01:19:50) How to Create Lightness

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠


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The Spiritual Laws of Money (That Explain Why You're Still Broke) - Elizabeth Ralph03 Mar 202601:28:20

Are you really bad with money, or are you just loyal to your money wounds?

Josh Trent welcomes Elizabeth Ralph to the Wellness + Wisdom Podcast, episode 804, to unpack the collective money wound, how inherited beliefs and ego-driven validation distort our relationship with wealth, why frequency and standards determine opportunity, and how choosing freedom over entanglement recalibrates your identity from exhaustion and control into abundance and true self-expression.


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In This Episode, Elizabeth Ralph Uncovers:

  • (01:00) Collective Money Wound
  • (06:00) "I'm Not Good with Money"
  • (11:55) Define Your Own Freedom
  • (15:50) From Depression to Abundance
  • (19:40) Let Spirituality Find You
  • (25:00) The Start of a Spiritual Journey
  • (34:30) How to Identify Your Frequency
  • (40:45) Heart-Led Marketing
  • (43:20) Why You're Still Broke
  • (47:25) Stop Seeking Validation
  • (52:10) What Is Wealth to You?
  • (56:20) The Universe Doesn't Wait
  • (01:00:55) Get Clear on Your Standards
  • (01:04:25) Spiritual and Emotional Hygiene
  • (01:07:45) Break The Structure
  • (01:13:50) Entanglement
  • (01:15:55) What Is Ethical Wealth?
  • (01:20:50) You Can Choose Freedom

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠


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Ex-Tech Mogul: The Spiritual Cost Of Screens (Mind Control)27 Jan 202601:27:22

Is modern technology draining your body and spirit by hijacking your attention and circadian rhythm?

Josh Trent welcomes Tristan Scott, EMF expert, to the Wellness + Wisdom Podcast, episode 796, to reveal how EMFs and artificial light disrupt circadian rhythm, mitochondria, and melatonin, why modern screens keep us locked in fight or flight, how nature and light function as biological nutrition, what his concussion taught him about neuro sensitivity and human awareness, and why creating technology aligned with nature may be essential for the future of human health, creativity, and consciousness.


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In This Episode, Tristan Scott Uncovers:

  • (01:16) Living off-grid in Wyoming for 3 months
  • (06:07) Why biohackers overestimate our knowledge
  • (13:40) Why children have almost no chance against screens
  • (19:22) Blue light vs. sunlight: the missing infrared problem
  • (28:19) San Francisco vs. wilderness: energy vampires
  • (34:12) Signal vs. noise: why no one is intuitive anymore
  • (44:43) Flicker and blue light put your cells in danger mode
  • (50:58) "Grass-fed computing" — light as medicine
  • (01:01:23) Tinnitus, electro-hypersensitivity, and hidden symptoms
  • (01:10:04) The Maharishi Effect: 7,000 meditators lowered crime 16%
  • (01:21:40) The three timelines: Luddites, cyborgs, or conscious technology

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠


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AMA | How To Honor The Seasons of Your Life + Live Your Dream03 Jan 202500:28:10

Wellness + Wisdom | Episode 705

Wellness + Wisdom Podcast Host, Josh Trent, shares how to honor the seasons of your life according to the four seasons of the year to live a more harmonious life.

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 705 As Josh Trent Answers Your Questions

  • (06:00) Honor The Seasons
  • (19:45) Fall Season

👉 Find the full show notes ⁠⁠⁠HERE⁠⁠⁠⁠.

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Josh Trent | How To Play A New Reality Game In 202531 Dec 202400:34:54

Wellness + Wisdom | Episode 704

What’s your dream for 2025—the new game you’re ready to play?

Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 704, as he guides you into 2025, helping you choose a new reality game where you are both the player and the programmer.

"What is reality? Reality is an agreed upon fabrication of our ocular reflex, of our voice, and of our sensory perception. It's those 3 things. What our visual cortex tells us, what we give and receive information from, AKA the brain, and any kind of program that's preexisting that's either conditioned by society, parents, ourselves, or the media and the stuff we've consumed." - Josh Trent

In This Episode, Josh Trent Uncovers:

  • (00:25) What's Your Inner Game?
  • (03:45) Choose The Game You Want to Play
  • (07:35) B.T.F.A
  • (13:30) Rules of the New Reality Game
  • (18:00) Take Care of Yourself + Your Environment
  • (21:20) Observe The Lesson + Create New Codes
  • (26:45) Level Up Today

Get the full SHOW NOTES + resources HERE!

Josh's Trusted Products | Up To 40% Off

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Supplements

Natural Energy

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Mindfulness + Meditation

AMA | Stop Lying To Yourself: How To Stop Procrastination + Self Sabotage27 Dec 202400:36:11

Wellness + Wisdom | Episode 703

Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps on how you can finally stop lying to yourself and shift from procrastination and self-sabotage to your full potential.

Today's Question

MarWhy do we keep lying to ourselves? Why do we keep procrastinating on the goals and the dreams that we set to achieve, even though they matter so much to us, and we've really, really want this so bad, but we still don't get ourselves work and push through the discomfort and get out of the comfort zone and actually achieve that.

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 703 As Josh Trent Answers Your Questions

  • (02:50) Stop Lying to Yourself: The Root of Self-Sabotage
  • (12:00) What Is Your Dream?
  • (21:00) Your Dream Is Far Greater Than Any Crisis

👉 Get the full show notes HERE!

Josh's Trusted Products | Up To 40% Off

Biohacking

Nutrition + Gut Health

Supplements

Natural Energy

Fitness + Physical Health

Healthy Home

Mental Health + Stress Release

Personal Care

Mindfulness + Meditation

2024’s Biggest Breakthroughs: Josh Trent’s Top 8 Game Changing Life Lessons24 Dec 202400:33:18

Wellness + Wisdom | Episode 702

Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we’ll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year’s most powerful lessons and takeaways.

  • (00:25) Teal Swan
  • (03:00) Dr. Dominik Nischwitz
  • (05:05) Brad McDonnell + David Reid
  • (06:55) Dr. John Demartini
  • (09:10) Mark Groves
  • (11:55) Scott Jackson
  • (15:35) Paul Chek
  • (19:00) 8 Game-Changing Lessons

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!

In This Episode, Josh Trent Shares:

[00:25] Teal Swan

[03:00] Dr. Dominik Nischwitz

[05:05] Brad McDonnell + David Reid

[06:55] Dr. John Demartini

[09:10] Mark Groves

[11:55] Scott Jackson

[15:35] Paul Chek

[19:00] 8 Game-Changing Lessons

  • How Josh honors his ancestors.
  • The importance of breastfeeding for children's mouth development.
  • How our bodies benefit from Shilajit, Ormus, and gold.
  • 20% off MANNA with code "JOSH20"
  • How the perception of trauma shapes our reality.
  • Why triggers are our teachers.
  • How death reminds us to live and love.
  • Why leaders hold lanterns and shine a light on others.

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AMA | Why Self-Love is Harder Than Ever in 2025 (And How to Fix It)20 Dec 202400:20:54

Wellness + Wisdom | Episode 701

Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps for self-love and personal growth in 2025.

Today's Question

MatthewI've been doing everything I possibly can to grow my Wellness Pentagon, but I keep hitting up against this roadblock when it comes to loving myself and believing in myself.

There's a long line of depression and emotional health issues in my family and I just want to escape the cycles of it all once and for all how and where do I begin?

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 701 As Josh Trent Answers Your Questions

  • (01:40) What Is Self-Love?
  • (14:15) Take Inspired Action

👉 Get the full show notes HERE!

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Natural Energy

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Garrain Jones | Harmonized Human: How To STOP Suffering + Create The New 2.0 Version of YOU 17 Dec 202401:44:05

Wellness + Wisdom | Episode 700

How does harmonic resonance create deeper freedom, healing, and self-expression?

Garrain Jones joins Josh Trent on the Wellness + Wisdom Podcast, episode 700, to share how we're evolving into a harmonized human, why trauma can be healed through the right harmonic resonance, the importance of balancing the masculine and feminine energies, and how reclaiming authenticity can unlock freedom and self-expression.

"In the right harmonic resonance, any trauma can be lifted. There's trauma and there's a vibration underneath the trauma. It's just an energy that never felt safe enough to express itself. And the majority of the world are suffering in silence because they've never actually expressed their true voice." - Garrain Jones

In This Episode, Garrain Jones Uncovers:

  • (01:30) Letting Go Through Forgiveness
  • (09:05) Recognize The Pattern to Level Up
  • (14:30) How to Become Your Own Healer
  • (19:35) Winning in Life
  • (24:25) The Art of Expression
  • (29:50) Change Your Mindset, Change Your Life
  • (34:45) If You're Growing, You're Evolving
  • (42:20) What Is True Authenticity?
  • (46:35) How to Embody The Feminine As A Man
  • (50:30) Becoming a Harmonized Human
  • (53:40) Don't Fight for Freedom
  • (58:45) How to Escape Mental Slavery?
  • (01:03:50) What Can We Create Together?
  • (01:13:30) The Power of Language
  • (01:18:30) Transcendent Frequency
  • (01:23:30) True Intelligence Is Found in The Body
  • (01:30:35) How Discomfort Helps You Grow

Get the full SHOW NOTES + resources HERE!

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Supplements

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AMA | Your Beliefs Are Your Barometer: The #1 Mindset Shift You Must Do In 202513 Dec 202400:22:15

Wellness + Wisdom | Episode 699

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to use your beliefs as a barometer to determine your success in 2025.

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 699 As Josh Trent Answers Your Questions:

  • (03:00) Beliefs Are Your Barometer
  • (10:05) The Power of Thoughts
  • (19:00) Make 2025 Your Year

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Biohacking

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Nutrition + Gut Health

Supplements

Natural Energy

Fitness + Physical Health

Healthy Home

Mental Health + Stress Release

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Mindfulness + Meditation

Clothing

Cory Clark | Pro-Blame Bias: How to Find The Courage to Speak Your Truth + Escape Victim Mentality10 Dec 202401:13:52

Wellness + Wisdom | Episode 698

How does the pro-blame bias influence our thinking and judgment?

Cory Clark, Behavioral Scientist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 698, to unpack why we shouldn't fully trust science, how victim mentality creates a dysfunctional dynamic, the dangers of social media-fueled tribalism, and how self-awareness, courage, and meaningful conflict can transform the way we create an honest connection with others in today’s world.

"When you have people who identify strongly with a political in-group on the left or right, they start to become very afraid of contradicting beliefs that are strongly held by their in-group based on the fear of being ostracized. Our brains evolved to be averse, trying to avoid anything that could get us ostracized from our social group. So we're giving so much power to the extremists within our own group when most of the time, they're not the people to be listening to." - Cory Clark

In This Episode, Cory Clark Uncovers:

  • (01:30) Should You Trust Science?
  • (06:25) The Source of Self-Righteousness
  • (10:45) What's Behind Victim Mentality
  • (16:30) The Connection Between Affluence + Victimhood
  • (20:15) Victimhood Only Provides Short-Term Advantage
  • (27:40) The Dangers of Social Media
  • (34:40) Gender Dysphoria
  • (40:05) We Lost The Ability To Have a Conflict
  • (48:35) Do You Really Want to Change?
  • (54:40) Can Science Be Humanized?
  • (59:55) Pro-Blame Bias

👉 Get the full SHOW NOTES + resources HERE!

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AMA | Dark Night of The Soul: How To Make Peace With Your Inner War06 Dec 202400:39:15

Wellness + Wisdom | Episode 697

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to navigate the dark night of the soul and create peace within yourself.

Today's Question

Jared FeketeHow can I understand the role of vice as a guide during my dark night of the soul and how do I integrate the wisdom it offers while moving towards wholeness? I feel I'm in a big moment in my life of self-discovery.

Is there a topic that you'd like us to cover in the next AMA episode?

Record your message HERE.

Listen To Episode 697 As Josh Trent Answers Your Questions

  • (02:50) Dark Night of The Soul
  • (15:30) Spiritual Maturity
  • (30:15) Gather, Apply, Embody

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Justin Nault + Abel James | The Illusion of Authority: Uncovering The Truth About Seed Oils, Self-Sovereignty + Soul Expression03 Dec 202402:49:32

Wellness + Wisdom | Episode 696

How did we as a society buy into the illusion of authority?

Justin Nault + Abel James join Josh Trent on the Wellness + Wisdom Podcast, episode 696, to expose how health propaganda, corporate interests, and the illusion of authority have fueled a crisis driven by processed foods and seed oils disguised as nutrition, and how their journeys of personal growth led to finding purpose, radical authenticity, and the power of self-expression.

"The #1 reason for the health care epidemic that we have is the illusion of authority. There have been approximately 50,000 studies in the last 2 to 5 years funded by the National Institutes of Health that are all in favor of ultra-processed foods." - Justin Nault

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• Beauty + Glow

This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential.

Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.

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In This Episode, Justin Nault + Abel James Uncover:

  • (01:30) The Reality of Reality Shows
  • (07:15) Creative Expression
  • (13:05) Becoming a Professional Performer
  • (20:00) The Lifestyle of a Rockstar
  • (25:30) The Fear of Losing Love
  • (30:50) Intuition VS Instinct
  • (35:30) Cultivating a Loving Relationship
  • (42:25) What Is The Game You Play?
  • (51:45) The Career Pursuit
  • (59:40) The Journey to Health
  • (01:07:15) Food Is A Powerful Medicine
  • (01:16:15) Understanding Health + Disease
  • (01:21:10) The Health Propaganda
  • (01:29:45) The Dangers of Consuming Seed Oils
  • (01:35:25) Can You Really Believe Science?
  • (01:45:35) Is It Ever Okay to Eat Seed Oil Products?
  • (01:53:05) Can Authorities Be Trusted?
  • (02:01:00) Money Is Not The Driving Force
  • (02:10:50) Fame Affects The People In Your Life
  • (02:15:55) Plant Medicine Experience
  • (02:23:05) Feeling Connected with Everything
  • (02:32:10) Life Is a Ceremony
  • (02:38:25) Wellness + Wisdom

Get the full SHOW NOTES + resources HERE!

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Nutrition + Gut Health

Supplements

Natural Energy

Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction (Daniel Raphael)20 Jan 202601:26:49

How can you consciously shift timelines by changing the frequency you embody?

Josh Trent welcomes Transformational and Manifestation Guide, Daniel Raphael, to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you.


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In This Episode, Daniel Raphael Uncovers:

  • (01:22) - Why getting what you want never satisfies you
  • (03:45) - The illusion of external fulfillment
  • (05:51) - What actually changes when you "arrive"
  • (08:08) - Why your desires keep shifting
  • (10:41) - How beliefs hijack your happiness
  • (12:37) - The acquisition trap
  • (14:41) - The mechanics of craving and relief
  • (18:47) - Why manifestation misses the point
  • (21:09) - Fulfillment vs. temporary relief
  • (23:38) - Stop outsourcing your peace
  • (26:02) - The wanting vs. having paradox
  • (28:19) - You already have what you're seeking

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠


Josh's Trusted Products | Up To 40% Off

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Sleep

Natural Energy

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AMA | How To STOP Asking For Permission To Feel, Heal + Live Your Best Life29 Nov 202400:33:29

Wellness + Wisdom | Episode 695

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others.

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 695 As Josh Trent Answers Your Questions

  • [02:30] Are You Still Asking For A Permission Slip?
  • [24:40] The Journey to Liberation

👉 Find the full show notes ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠.

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Click HERE to order your Organifi today.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

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Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health26 Nov 202401:56:44

Wellness + Wisdom | Episode 694

How can you increase your capacity for stress and build mental resilience?

Shawn Wells, the World's Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and feminine energies have deepened his relationships and personal growth, and why paraxanthine is the caffeine 2.0. that is going to change the way society thinks, feels, and acts.

"When I finally believed that I could have love, that I'm worthy of love, that love isn't necessarily fleeting, and that I felt whole internally, that's when everything, all of a sudden I went from suicide to having a purpose." - Shawn Wells

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Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics.

Paraxanthine elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine.

The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash.

25% off with code "JOSH25"

In This Episode, Shawn Wells Uncovers:

  • (01:30) Relationships Need Healing
  • (08:45) The Power of Vulnerability
  • (17:05) Learning to Love Yourself
  • (22:30) How Lack of Self-Love Shows Up in Life
  • (27:50) You Can Only Blame Yourself for Your Problems
  • (32:35) How to Take Care of Your Physical Wellness
  • (43:05) Allow Yourself Grace
  • (54:00) Trusting The Divine Purpose
  • (59:05) Science Is An Art
  • (01:05:25) How to Increase Your Capacity for Stress
  • (01:14:50) Is Extreme Physical Training Bad for You?
  • (01:21:35) Paraxanthine: The Catalyst of Creation
  • (01:31:20) Healing From Caffeine Addiction
  • (01:39:25) Alcohol + Caffeine: Good or Bad?
  • (01:49:55) What Gives You Energy?

👉 Get the full SHOW NOTES + resources HERE!

Josh's Trusted Products | Up To 40% Off

🎉 This Year's Black Friday + Cyber Monday Deals!

 

AMA | Motherhood: Why We Must Honor Mothers + Why Woke Society Wants To Erase Them22 Nov 202400:42:54

Wellness + Wisdom | Episode 693

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation.

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 693 As Josh Trent Answers Your Questions

  • (01:45) Honoring Mothers
  • (05:10) Tap Into The Motherly Love
  • (20:10) Let Go of The Story You're Telling Yourself

👉 Find the full show notes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠.

🧖‍♀️ Experience Red Light Therapy at Home

⁠⁠Save 10% on your SaunaSpace order with the code "JOSH10"⁠⁠ Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

⁠⁠Save 20% with code "WELLNESSFORCE"⁠⁠ on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click ⁠⁠HERE⁠⁠ to order your Organifi today including the Green, Red, and traditional Gold! 

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day⁠⁠Save 20% on MANNA Vitality with the code "JOSH20"⁠⁠ + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free.

*⁠⁠Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!⁠⁠

*⁠⁠Join The Facebook Group⁠⁠

Josh's Trusted Products | Up To 40% Off

🎉 This Year's Black Friday + Cyber Monday Deals!

 

Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream19 Nov 202402:36:18

Wellness + Wisdom | Episode 692

What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth?

Paul Chek, Founder of the CHEK Institute, joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God, how love acts as the essence and expression of divinity, and how generational healing, plant medicine, and lucid dreams can unlock deeper understanding of the soul, and the importance of purpose-driven action in aligning with divine consciousness and leading a life of purpose.

"Your awakening and your realization of what God is will astound you and it will keep you so inspired to keep going because you'll realize the more you understand about the magic and the mystery of God the more magical and mysterious life becomes and the more exciting it is to be alive." - Paul Chek

Spirit Gym, created by Paul Chek, is a transformative program aimed at holistic health, spiritual growth, and self-discovery.

The program focuses on teaching individuals how to unlock their soul's purpose and achieve true fulfillment in life.

The program offers a unique blend of principles that guide participants through mental, emotional, and spiritual development. It emphasizes changing one's life story, fostering creativity, and developing deeper self-awareness.

Spirit Gym also offers tools for breaking free from limiting behaviors, like addiction and depression, and cultivating a life of love, joy, and purpose. Paul Chek's approach integrates the mind, body, and spirit to promote healing and self-realization.

15% off Spirit Gym with code "JOSH15"

 In This Episode, Paul Chek Uncovers:

  • (01:30) What Is God?
  • (11:00) Do You Believe or Do You Know?
  • (20:35) Trusting The Voice of God
  • (29:00) Becoming One with The Universe
  • (32:55) Plant Medicine Experience
  • (41:05) Connecting with God
  • (47:45) Love Is God
  • (52:35) The Power of Dreams
  • (01:00:30) God Is Ever-Present
  • (01:05:45) Perception of Time
  • (01:21:55) Spiritual Alchemy
  • (01:31:10) Evolved Consciousness
  • (01:38:35) Leaders Hold Lanterns
  • (01:49:00) Let The Pain Guide You
  • (01:56:35) Healing Generational Wounds
  • (02:10:50) Paul's Relationship to Women
  • (02:22:30) Getting The Second Wind in Life

👉 Get the full SHOW NOTES + resources HERE!

Josh's Trusted Products | Up To 40% Off


🎉 This Year's Black Friday + Cyber Monday Deals!


 

AMA | 2025: FDA's War on Health Is About to END! RFK's Peaceful Path15 Nov 202400:43:02

Wellness + Wisdom | Episode 691

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system.

Robert F. Kennedy Jr: FDA’s war on public health is about to end.

Today's Topic

This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma.

If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags.

If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.

Listen To Episode 691 As Josh Trent Answers Your Questions

  • (00:00) Intro
  • (04:10) FDA's War on Health
  • (30:15) The Pandemic Was BS!

👉 Find the full show notes ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

🧖‍♀️ Experience Red Light Therapy at Home

⁠Save 10% on your SaunaSpace order with the code "JOSH10"⁠ Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

⁠Save 20% with code "WELLNESSFORCE"⁠ on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click ⁠HERE⁠ to order your Organifi today including the Green, Red, and traditional Gold! 

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day⁠Save 20% on MANNA Vitality with the code "JOSH20"⁠ + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.

*⁠Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!⁠

*⁠Join The Facebook Group⁠

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Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE12 Nov 202401:13:28

Wellness + Wisdom | Episode 690

How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children?

Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and well-being, and why C-sections disrupt essential bacterial transfer crucial for a baby’s gut and immune health.

"The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. They are the highest version of us. There aren't divorces or cheating. I haven't seen drug abuse or alcoholism. They're quite happy units." - Mary Ruddick

In This Episode, Mary Ruddick Uncovers:

  • (01:30) Chronic Diseases Are Misunderstood
  • (08:05) Tribal Culture
  • (15:10) Raising Children with Love + Safety
  • (19:00) Tribalism in The West
  • (24:50) Traditional Ways of Birthing + Raising Children
  • (33:30) How to Heal C-Section Born Babies
  • (41:40) Gut Microbiome Health
  • (49:55) Moving Through Chronic Illness
  • (56:50) The Hero's Journey

Get the full SHOW NOTES + resources HERE!

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!

*Join The Facebook Group

Josh's Trusted Products | Up To 40% Off

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Supplements

AMA | Skincare Lies: What Beauty Brands Don’t Want You to Know About Ingredients (Why Inner Game Matters) 08 Nov 202400:38:21

Wellness + Wisdom | Episode 689

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems.

Today's Question

Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental wellness of health. What does he see at the foundation? You've got food, you've got clean air, clean water, you've got exercise. I want to know how skincare fits into the hierarchy of self-optimization.

If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.

👉 Find the full show notes ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!

*Join The Facebook Group

Josh's Trusted Products | Up To 40% Off

Healthy Home

Mental Health + Stress Release

Personal Care

Mindfulness + Meditation

Clothing

Mark Moss | The New Rich: How to Escape Financial Slavery + Think Like a Millionaire to Build Wealth05 Nov 202401:24:38

Wellness + Wisdom | Episode 688

What are the key elements to achieving lasting financial success?

Mark Moss, Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, and why Bitcoin is a more honest and transparent alternative to the fiat monetary system.

"Money's not the thing that you chase. Money is a byproduct of the skills that you've developed and the relationships that you have." - Mark Moss

In This Episode, Mark Moss Uncovers:

  • (01:30) The Hunger for More
  • (07:10) What Is Your Vision?
  • (11:45) Go After Your Dreams
  • (17:30) Money Is Freedom
  • (22:50) Practical Ways of Using The Law of Attraction
  • (31:20) How to Build Wealth Fast
  • (37:00) Is Bitcoin Going to Survive?
  • (42:30) Bitcoin Buying Strategies
  • (48:25) Wealth Is Not About Money
  • (56:05) How The Elections Influence Bitcoin
  • (59:15) Is Money Evil?
  • (01:04:00) AI + The Technical Revolution
  • (01:11:30) Freedom Tech
  • (01:18:55) How to Become Liberated?

👉 Get the full SHOW NOTES + resources ⁠HERE!

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!

*Join The Facebook Group

Josh's Trusted Products | Up To 40% Off

Biohacking

Nutrition + Gut Health

Supplements

AMA | What to Do When Your Family Thinks Your Spiritual Growth Is Crazy?01 Nov 202400:31:55

Wellness + Wisdom | Episode 687

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, ⁠Josh Trent⁠, shares how to face a situation where the people close to you think your spiritual growth is crazy and how Wetiko shows up in our lives.

Today's Question

@Bijou_248: "Everything follows the process of life, death, and rebirth, and WETIKO holds the poison and CURE. EVOLUTION= LOVE. I tried to express this understanding to family but they thought I was talking Woo-woo, nonsense because SCIENCE can't explain our individual - phenomenal experiences. I am continually amazed by Synchronicity = soul timing."

If there's a topic that you'd like us to cover in the next AMA episode, record your message ⁠HERE⁠.

👉 Find the full show notes ⁠⁠⁠HERE⁠⁠⁠.

🧖‍♀️ Experience Red Light Therapy at Home

⁠Save 10% on your SaunaSpace order with the code "JOSH10"⁠ Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

⁠Save 20% with code "WELLNESSFORCE"⁠ on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click ⁠HERE⁠ to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day⁠Save 20% on MANNA Vitality with the code "JOSH20"⁠ + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.

*⁠Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!⁠

*⁠Join The Facebook Group⁠

Listen To Episode 687 As Josh Trent Answers Your Questions:

  • (00:00) Intro
  • (03:10) Why Is Your Spiritual Growth Seen As Crazy?
  • (17:55) Wetiko = Coldness of The Heart

Josh's Trusted Products | Up To 40% Off

Biohacking

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Supplements

Natural Energy

Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life29 Oct 202401:35:50

Wellness + Wisdom | Episode 686

How can emotional triggers act as teachers, guiding you toward self-mastery?

Mark Groves joins Josh Trent on the Wellness + Wisdom Podcast, episode 686, to share why emotional trauma is an initiation into personal growth, how unresolved wounds shape relationships and behavior, and why healing involves setting boundaries and building emotional resilience for healthier connections.

"Behind every trigger is an opportunity for mastery. When you are triggered, there's an opportunity for you to learn a skill set, but also expand your capacity to hold the trigger because there's information there." - Mark Groves

In This Episode, Mark Groves Uncovers:

  • (01:30) Are You Ready to Answer The Call?
  • (08:20) Ignorance Is Bliss
  • (13:30) The Emotional Cause of Disease
  • (18:30) Dysregulated Nervous System
  • (21:30) We Need to Have Hard Conversations
  • (28:45) The Dangers of Social Media for Children
  • (35:30) Father + Son Relationship
  • (45:20) Integrated Wisdom
  • (55:15) What Drives Your Power of Choice
  • (01:04:25) How to Increase Emotional Resilience
  • (01:11:00) Arrested Development after Trauma
  • (01:16:45) How to Heal Childhood Wounds
  • (01:21:40) The Healing Process

👉 Get the full SHOW NOTES + resources HERE!

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day

Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Josh's Trusted Products | Up To 40% Off

Biohacking

Nutrition + Gut Health

Supplements

Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)19 Jan 202600:17:20

They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better?

In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all.


In this episode, Josh Trent uncovers:

  • (00:00) They flipped the food pyramid
  • (00:55) The 40-year experiment and why it shaped your cravings
  • (06:45) The fat lie and what it did to the body
  • (10:20) What’s missing: fermented foods
  • (12:34) What’s really missing: insulin resistance and meal timing
  • (13:32) Cravings as a pattern and spiritual signal
  • (14:43) Four moves to break the loop

Disclaimer: This episode is educational. It's not medical advice.


Josh's Trusted Products | Up To 40% Off

Biohacking

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Nutrition + Gut Health

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Sleep

Natural Energy

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Josh Trent | Answering The Call: How to Navigate Life's Changes + Challenges (Mark Groves LIVE)25 Oct 202400:18:46

Wellness + Wisdom | Episode 685

In this special episode, Josh Trent, the heart and mind of the Wellness + Wisdom Podcast, steps up to the mic to deliver a heartfelt message about the journey to personal freedom, thriving in relationships, and answering the deepest call of your soul at Mark Groves' live event "Answering The Call" in Austin, Texas.

If you're ready to stop living on autopilot, confront the stories holding you back, and answer your own call to a liberated life, then this episode is for you.

🎧 Listen to our full-length episodes with special guests every Tuesday HERE.

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!

*Join The Facebook Group 

Josh's Trusted Products | Up To 40% Off

Biohacking

Wellness Test Kits

Nutrition + Gut Health

Supplements

Natural Energy

Dr. Dain Heer | Access Consciousness: How To Free Your Mind + Live The Life You Have Always Known Is Possible22 Oct 202401:31:36

Wellness + Wisdom | Episode 684

Is Access Consciousness a shortcut to healing your deepest wounds?

Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life.

"Everything that we've defined as our darkness is actually a refraction of our light. We call it darkness because of judgment. But these are all programs that we've learned." - Dr. Dain Heer

In This Episode, Dr. Dain Heer Uncovers:

  • (01:30) From Depression to Higher Consciousness
  • (08:45) Know Thyself + Find Your Light
  • (12:10) How to Access Consciousness
  • (16:00) Your Perception Affects Your Reality
  • (22:10) The Law of Non-Attachment
  • (26:35) How toGet Unstuck
  • (33:30) Become a New Version of Yourself
  • (38:35) The Path to Enlightenment
  • (47:05) Darkness Brings You Closer to Light
  • (52:40) The Wound Is Where You Serve From
  • (57:40) Consciousness Expansion
  • (01:03:20) Be an Inspiration to Others
  • (01:09:05) Challenge, Communication + Conflict
  • (01:13:35) Expanding The Collective Consciousness
  • (01:17:30) Spiritual Narcissism
  • (01:23:15) How to Get in Ease with Life

👉 Get the full SHOW NOTES + resources HERE!

🧖‍♀️ Experience Red Light Therapy at Home

⁠Save 10% on your SaunaSpace order with the code "JOSH10"⁠ Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

⁠Save 20% with code "WELLNESSFORCE"⁠ on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click ⁠HERE⁠ to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day⁠Save 20% on MANNA Vitality with the code "JOSH20"⁠ + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.

*⁠Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!⁠

*⁠Join The Facebook Group⁠

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AMA | Stop Overthinking! 7 Easy Steps to Embrace the Now18 Oct 202400:34:57

Wellness + Wisdom | Episode 683

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the 7 practical steps to stop overthinking that he's learned through years of experience and interviewing hundreds of experts.

Today's Question

Holly: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe and can drop into the present moment.

If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.

Listen To Episode 683 As Josh Trent Answers Your Questions

  • (00:00) Intro
  • (04:50) Depression + Anxiety...
  • (10:15) 7 Steps to Stop Overthinking

👉 Find the full show notes ⁠⁠HERE⁠⁠.

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

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Dr. Dominik Nischwitz | It's All In Your Mouth: The Truth About Biological Dentistry's Impact To Transform Illness To Wellness15 Oct 202401:41:43

Wellness + Wisdom | Episode 682

How does oral health impact your overall health?

Dr. Dominik Nischwitz (also known as Dr. Dome) joins Josh Trent on the Wellness + Wisdom Podcast, episode 682, to introduce the principles of biological dentistry, how our teeth are connected to different organs in the body, and what alternative approaches to modern dental health we can use for natural healing and prevention.

"Bad oral health equals bad overall health. You cannot have good health overall if you have bad oral health. All the oral health care we are doing these days, it's just a band-aid for the wrong lifestyle." - Dr. Dominik Nischwitz

In This Episode, Dr. Dominik Nischwitz Uncovers:

  • (01:30) The Principles of Biological Dentistry
  • (06:30) Heavy Metals Don't Belong In The Mouth
  • (11:45) Health Starts In The Mouth
  • (15:40) Physical Degeneration Through Nutrition
  • (19:40) Start Healing Your Body NOW
  • (25:25) Fatherhood + Father Wound
  • (30:40) Physical Trauma = Emotional Trauma
  • (37:20) Should You Keep Your Wisdom Teeth?
  • (42:00) Everything In The Body Is Connected
  • (46:50) New Dental Health Solutions
  • (52:05) Do No Harm!
  • (56:40) Is Mouth Wash Causing Cavities?
  • (01:01:55) Oral Health Hacks
  • (01:05:55) Mouth + Gut Connection
  • (01:11:20) The Future of Dental Health
  • (01:16:55) The Power of Belief
  • (01:21:35) What Decides If You'll Heal or Not
  • (01:26:05) Challenge Yourself Regularly
  • (01:30:45) Children Need Nutrient Food

👉 Get the full SHOW NOTES + resources HERE!

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!

*Join The Facebook Group

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AMA | From Scarcity to Abundance: How to Heal Your Childhood Money Wound11 Oct 202400:44:16

Wellness + Wisdom | Episode 681

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, is joined in person by our Content Manager, Mar, at our podcast studio in Austin to explore how the scarcity mindset gets ingrained in our psyche during childhood and what we can do to shift to abundance.

If you'd like us to cover a topic that's close to your heart in the next AMA episode, record your message HERE.

  • (02:15) Money Wound
  • (08:20) Money Is a Byproduct of Self-Worth
  • (14:00) How to Manifest Money
  • (25:15) Are You Able to Keep Your Wealth?
  • (30:40) The Embodiment of Abundance
  • (34:35) What Is The Game You Want to Play?

👉 Find the full show notes ⁠HERE.

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Dr. Barre Lando + Mike Winner | The Universal Law of Polarity: Food Sovereignty, Spirit Science + The War Against Mankind08 Oct 202401:23:01

Wellness + Wisdom | Episode 680

How can shifting our mindset about money improve our well-being?

Dr. Barre Lando + Mike Winner, Founders of Alfa Vedic, join Josh Trent on the Wellness + Wisdom Podcast, episode 680, to discuss the interconnectedness of mind, body, and spirit, the law of polarity, the spiritual and systemic impacts of money, and how money is connected to our physical health.

"When you realize that you are not dependent on anything external, that's when you regain your health. Money is one of the biggest obstacles that people have to overcome as far as taking the tension out of their neurology in order to heal their bodies." - Dr. Barre Lando

In This Episode, Dr. Barre Lando + Mike Winner Uncover:

  • (01:30) Life Journey
  • (08:20) The Mind + The Body Are One
  • (13:35) The Law of Polarity
  • (20:55) The Future of Money
  • (30:50) Spirituality of Money
  • (37:00) New Money Mindset
  • (44:10) The Healing Power of Gold
  • (48:50) Deconstructing Social Constructs
  • (57:20) How to Live in Harmony with Nature
  • (01:02:35) Expansion of Consciousness
  • (01:09:30) The New Paradigm

👉 ⁠⁠⁠⁠⁠⁠⁠Get the full SHOW NOTES + resources HERE!

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!

*Join The Facebook Group 

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Josh Trent | Unlocking Personal Freedom, Divine Connection + Emotional Mastery in a Chaotic World (special r/p)04 Oct 202401:33:09

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Summary: Tune in to this powerful podcast episode of the Awake & Winning Podcast as Josh Trent is back on the show, and he and Kaylor dive deep into the chaos of society and politics, exploring what it means for our personal growth.

Their conversation doesn’t shy away from the tough stuff: how do we stay true to ourselves while navigating an ever-changing world?

They discuss the art of balancing personal freedom with external pressures, and the importance of self-reflection and emotional maturity in today’s fast-paced society.

And they also challenge conventional ideas about God, shifting from the image of a distant deity to a higher intelligence that connects us all.

Main Episode Takeaways:

  • Society is currently volatile, and individuals are navigating challenges in the external world
  • Maintaining personal freedom and perspective is crucial in the midst of societal volatility
  • Self-reflection and emotional maturity are necessary for navigating the complexities of the world
  • Understanding different perspectives and engaging in curious conversations can lead to progress. 
  • It is important to know God rather than just believe in God
  • Cultivating a relationship with the divine is essential
  • God allows us to experience hardships and challenges for growth and learning
  • Embracing the mystery of life and being grateful for the human experience

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!

*Join The Facebook Group

osh's Trusted Products | Up To 40% Off

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Pandemic Lessons Learned: World Famous Medical Doctor Shares Health Freedom Through Scientific Data, Analysis + Courageous Discourse01 Oct 202402:20:07

Wellness + Wisdom | Episode 678

Are you ready to find out the truth behind the 2020 pandemic?

Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy.

"You take one of the pandemic shots in the arm, and you're unlucky to have a cardiac arrest or a blood clot, your life and liberty have been threatened, in some cases, completely taken away from you with no recourse." - Dr. Peter McCullough

In This Episode, Dr. Peter McCullough Uncovers:

  • (01:30) They Don't Want You to Know
  • (09:20) Efficacy Is Theoretical, Harm Is Real
  • (14:30) The History of Mass Psychosis in Medicine
  • (26:25) Malevolent Agenda of People in Power
  • (36:15) The Downsides of Wearing Masks
  • (43:35) Unreasonable Health Measurements
  • (49:00) Lack of Free Choice
  • (55:30) Fear-Based Mass Psychosis
  • (01:05:50) Pandemic or War?
  • (01:12:15) The Biggest Lies About The Pandemic
  • (01:17:30) New World Order
  • (01:26:25) Vaccination Side Effects
  • (01:36:15) The Ultimate Detox Protocol
  • (01:49:30) How to Naturally Heal from The Virus
  • (01:57:40) Healthy Diet Can Save Your Life
  • (02:07:20) The Essence of Wellness

👉 ⁠⁠⁠⁠⁠⁠⁠Get the full SHOW NOTES + resources HERE!

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Vaccinated or not prioritizing your well-being has never been more crucial.

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• Nattokinase is a proteolytic enzyme with fibrinolytic (anti-clotting) effects, that may maintain a healthy immune system.

• Bromelain is a natural antiviral that may prevent the attachment of the spike protein to cells and facilitate its degradation. It may also provide some mild anticoagulant properties.

• Turmeric is anti-inflammatory and can neutralize harmful free radicals in the body.

🧖‍♀️ Experience Red Light Therapy at Home

Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 

Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day

Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

Josh's Trusted Products | Up To 40% Off

AMA | Fear of Death: Exploring The Wisdom + Beauty To Live Your BEST Life28 Sep 202400:26:49

Wellness + Wisdom | Episode 677

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the meaning behind experiencing fear of death.

Today's Question

@laurenbrookerose9319: "I’ve recently been having a terrible fear of dying. I’m not sure where it’s coming from, or why, because I haven’t always felt this way. Has anyone else felt this way?"

Listen To Episode 677 As Josh Trent Answers Your Questions

  • (00:00) Intro
  • (03:25) Address Your Fear of Death

👉 Find the full show notes HERE.

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Clothing

Kara Collier | Weight Loss or Wellness Trap? Exploring Perfectionism, Orthorexia + The Real Impact of Continuous Glucose Monitoring (CGM) For Health24 Sep 202401:26:30

Wellness + Wisdom | Episode 676

How can technology help you return to homeostasis and achieve sustainable weight loss?

Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose monitoring (CGM) to better understand your body's signals, and why mindfulness, compassion, and balance are essential for long-term nutritional and emotional well-being.

"When we are given a prescriptive diet and follow this one exact thing, it's really hard for many of us to actually stick to that long term. But when we see our personal data and how our body responds, it's much more meaningful and it's a lot more sustainable long term." - Kara Collier

In This Episode, Kara Collier Uncovers:

  • (01:30) Healthy Nutrition Mindset
  • (07:35) How to Teach Children About Nutrition
  • (12:05) NutriSense Technology
  • (16:50) Modern Lifestyle Works Against Human Biology
  • (23:35) Continuous Glucose Monitoring
  • (28:40) Nutrient Timing
  • (33:05) Understanding Glucose
  • (37:05) Is Fruit Healthy?
  • (41:00) Orthorexia: How to Live in Harmony with Food
  • (47:10) Finding Compassion for Yourself
  • (51:30) How to Cultivate Awareness Around Food
  • (58:20) Healing from Perfectionism
  • (01:06:20) Food Healing Journey
  • (01:11:05) All or Nothing?
  • (01:19:10) Path of Purpose

👉 ⁠⁠⁠⁠⁠⁠Get the full SHOW NOTES + resources HERE!

Get $50 Off NutriSense

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When you join the subscription program, you'll receive a continuous glucose monitor (CGM) that monitors your glucose 24/7. Their program offers expert guidance to help you interpret that data to reach your full health potential.

The Nutrisense app is a powerful tool that lets you track your daily activity to see how food, sleep, exercise, and stress impact your glucose. Real-time insights from a continuous glucose monitor give you a view into your blood glucose trends.

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⁠⁠⁠⁠🧖‍♀️ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Josh's Trusted Products | Up To 40% Off

Inherited Trauma: The Hidden Reason Depression Runs In Your Family13 Jan 202601:05:54

Is mitochondrial decline the hidden blueprint that decides how fast your body ages?

Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out.


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Get Mitopure Today + Save 30% with code JOSH at checkout


In This Episode, Dr. Brad Currier Uncovers:

  • (01:12) Why mitochondria are inherited from your biological mother
  • (02:31) Mitochondria explained like you’re 10
  • (03:37) What silently drains mitochondrial power
  • (05:31) UV, pollution, toxins
  • (08:36) The “seventh generation” lens
  • (13:29) Why cells age before we “feel” old
  • (17:31) Autophagy vs mitophagy
  • (20:12) Urolithin A + the microbiome
  • (32:33) Mitopure vs NAD/CoQ10
  • (50:20) The Fundamentals of Health

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠


Josh's Trusted Products | Up To 40% Off

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AMA | From Grief To Love: Courage To Climb The Hawkins Scale Towards Peace20 Sep 202400:39:39

Wellness + Wisdom | Episode 675

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how you can shift from grief to love on the Hawkins scale of consciousness.

👉 Find the full episode show notes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠.

⁠⁠⏺️⁠⁠ ⁠⁠RECORD YOUR QUESTION HERE!⁠⁠

Today's Question

@MyHealingShelf: I don't have "friends." I have people I know. After losing my husband in 2013, people avoided my children and me like the plague, and then I almost died in the hospital in 2017 with months of recovery. No one was there. I don't have "friends " to reach out to. But... everyone and their distant cousin loves to call me for my energy and usery. And of course, I give in because all I get for connection are these non-nourishing breadcrumbs.

Listen To Episode 675 As Josh Trent Answers Your Questions

  • (00:00) Intro
  • (05:00) The Journey From Grief to Love on The Hawkins Scale

🧖‍♀️ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day
Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

osh's Trusted Products | Up To 40% Off

Biohacking

Nutrition + Gut Health

Natural Energy

Mental Health + Stress Release

Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life17 Sep 202401:21:32

Wellness + Wisdom | Episode 674

What is the key to creating a long-lasting love and relationship?

Daniele Kathryn Hage, Pastor and Podcaster, joins Josh Trent on the Wellness + Wisdom Podcast, episode 674, to share her insights on faith, why gender roles are an important component in intimate relationships, and how balancing modern societal pressures with spiritual values creates a strong bond for a healthy and long-lasting marriage.

"There's this big thing about equality - everything has to be equal, men and women are equal, men and women are the same. But in relationships it's way more about equity than it is equality." - Daniele Kathryn Hage

👉 ⁠⁠⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠⁠

In This Episode, Daniele Kathryn Hage Uncovers:

  • (01:30) From Pastor to Podcaster
  • (06:25) Genderless Society
  • (12:20) Science VS Spirituality
  • (16:30) Pray In Alignment with God's Will
  • (20:25) Male + Female Roles
  • (26:00) Men Transition from Work to Home
  • (34:25) Do The Inner Work
  • (39:00) Self-Love Is Earned
  • (42:30) How to Create a Lasting Relationship
  • (49:55) The Most Important Relationship Advice
  • (55:10) How to Be a Parent + A Partner
  • (01:02:50) Awaken Your Sex Life
  • (01:11:10) The Impacts of Hedonism

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

🧖‍♀️ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
🎃 Limited Edition: Gold Pumpkin Spice from Organifi

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AMA | Abandonment: Becoming A Friend To The Fear13 Sep 202400:36:59

Wellness + Wisdom | Episode 673

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to handle your fear of abandonment and understand where the fear is coming from.

Listen To Episode 673 As Josh Trent Answers Your Questions:

  • (00:00) Intro
  • (02:40) Do You Get Triggered? Good.
  • (06:40) Fear of Abandonment

👉 Find the full episode show notes ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

🧖‍♀️ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

 

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Dr. Jenelle Kim | Is A Balanced Life A Myth? Taoist Wisdom for Modern Life10 Sep 202401:05:42

Wellness + Wisdom | Episode 672

Why is a balanced life a myth?

Dr. Jenelle Kim, Eastern Medicine Practitioner, joins Josh Trent on the Wellness + Wisdom Podcast, episode 672, to discuss the profound wisdom gained through life experiences, the power of choice and mindfulness, the importance of Eastern medicine in healing, and the necessity of flexibility and self-awareness in navigating life's challenges.

"Anxiety, panic, depression, or fatigue are imbalanced mental and physical states. The imbalance occurs when we're overwhelmed and we don't know how to balance. If you look at everything in life, it is constantly a balance." - Dr. Jenelle Kim

👉 ⁠⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

🧖‍♀️ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

In This Episode, Dr. Jenelle Kim Uncovers:

  • (00:00) Intro
  • (01:30) Getting Wiser with Time
  • (05:15) The Power of Choice
  • (08:55) War on The Mind
  • (11:30) The Power of Eastern Medicine
  • (20:10) Grounding Exercise
  • (26:50) How to Live in Balance
  • (31:40) Life Comes In Seasons
  • (38:00) Cultural Appropriation
  • (44:05) Creating Connection
  • (51:35) Flexibility Creates Balance
  • (56:15) Acknowledge, Asses, Act

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AMA | Jezebel Spirit: The Global Attack On Sexuality + Sacredness Under The False Flag of Feminism06 Sep 202400:29:21

Wellness + Wisdom | Episode 671

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the Jezebel Spirit creates a false idea of feminism that steals sacredness from women's sexuality.

👉 Find the full episode show notes ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

🧖‍♀️ Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
🎃 Limited Edition: Gold Pumpkin Spice from Organifi

Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!

😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

 Josh's Trusted Products | Up To 40% Off

Biohacking

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Nutrition + Gut Health

Supplements

Natural Energy

Fitness + Physical Health

Brian Richards | Photon Consciousness: The Healing + Expanding Power of Infrared Firelight03 Sep 202402:08:01

Wellness + Wisdom | Episode 670

How does photon consciousness elevate human awareness?

Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 670, to share why he finds inspiration in ancient teachings, how near-infrared light improves our health and increases our awareness, why we're beings of light, and how photobiomodulation corrects DNA.

"The light reminds us that we create our own light. We're much more electromagnetic and quantum than we are chemical or biological. The knowledge we had of ourselves, energy work, and internal alchemy is something so profound that we're just beginning to circle back and remember now." - Brian Richards

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Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.

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Unlike the traditional methods, near-infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

Near-infrared saunas give you:

  • Ultrafast heat therapy
  • Comfortable air temperatures
  • Built-in light therapy
  • Faster sauna sessions

In This Episode, Brian Richards Uncovers:

  • (01:30) Rediscovering The Atlantis
  • (07:55) The Journey of Remembrance
  • (14:15) Advanced Egyptian Technology
  • (20:20) You Create Your Own Light
  • (26:45) Near-Infrared Light VS Far-Infrared Light
  • (33:55) Compassion Over Judgment
  • (36:30) The Art of Letting Go
  • (41:10) SaunaSpace Rebrand
  • (49:10) The Benefits of Red Light Therapy
  • (53:00) Infrared Sauna Raises Your Frequency
  • (01:00:10) Photobiomodulation for DNA Correction
  • (01:02:40) Light Is an Energy Source
  • (01:08:10) Healing Benefits of Heat Therapy
  • (01:13:15) Accessing Infinite Consciousness
  • (01:18:10) Who Am I?
  • (01:26:50) How to Be Your Authentic Self
  • (01:35:45) How Children Get Programmed
  • (01:41:15) Learning from Children
  • (01:47:35) Healing The Physical Body
  • (01:56:10) Be True to Yourself

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!

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AMA | Conscious Unconscious Integration, Nano-Gold + Being Your SELF30 Aug 202400:47:34

Wellness + Wisdom | Episode 669

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how conscious unconscious integration helps you become your authentic self.

Today's Question

Audra Jackson: If I change from MANNA to MANNA Gold, what benefits might I notice?

👉 Find the full episode show notes ⁠⁠⁠HERE⁠⁠⁠.

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• Energy + Longevity

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• Immunity Defense

• Beauty + Glow

This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential.

Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.

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Listen To Episode 669 As Josh Trent Answers Your Questions

  • (05:15) Intro
  • (10:10) Conscious Unconscious Integration

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Margo Running | Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life27 Aug 202401:43:27

Wellness + Wisdom | Episode 668

What does it take to evolve your consciousness?

Spiritual Healer, ⁠Margo Running⁠, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety.

"There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs to be felt. But it needs safety in order to be felt because safety wasn't there before." - Margo Running

In This Episode, Margo Running Uncovers:

  • (01:30) Hawaii's Healing Spirit
  • (08:35) How to Age Gracefully
  • (13:15) Learning from Elders
  • (20:40) Be In The Pause
  • (26:55) Wisdom Is Consciousness
  • (33:15) Be Grateful for Your Protective Mechanism
  • (40:40) Learn to Trust Your Fear
  • (46:00) Finding Inner Harmony
  • (50:05) Can You Trust Your Gut?
  • (54:50) No Mud, No Lotus
  • (01:01:30) Shifting Your Perspective
  • (01:07:25) The Dangers of Pseudo-Connection
  • (01:12:35) Higher Awareness
  • (01:17:25) The Power of Silence
  • (01:20:25) Artificial Intelligence Is Plagiarism
  • (01:25:45) Life Is Tantra
  • (01:34:35) The Essence of Wellness

👉 ⁠Get the full SHOW NOTES + resources HERE!

😴 Sleep Better with ChiliPad Sleep Systems! ⁠Get up to $315 off with code JOSH for a limited time!⁠ Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

⁠Save 20% with code WELLNESSFORCE⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠HARMONY + GLOW⁠ for true hormonal balance and great health radiating through your beautiful skin.Click ⁠HERE⁠ to order your Organifi today.

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🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.

*⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠

*⁠Join The Facebook Group⁠

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AMA | How To Treat A Woman's Heart Like A Gift23 Aug 202400:37:47

Wellness + Wisdom | Episode 667

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why some men are not able to appreciate a woman's heart and how vulnerability opens a path to connection.

Today's Question

@Australiangirl850 (Heidi)I think it's easier to open our hearts with somebody new than it is to give a man more chances and feel him continue to disregard us and our needs despite our vulnerability in a relationship. This only works if a man is willing to treat our open heart like a gift and not every man will do that.

Listen to today's AMA episode:

  • (05:15) Intro
  • (09:05) How To Cherish A Woman's Heart

👉 Find the full episode show notes ⁠⁠HERE⁠⁠.

😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.

❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

Josh's Trusted Products | Up To 40% Off

Biohacking

Wellness Test Kits

Nutrition + Gut Health

Supplements

Fitness + Physical Health

Mental Health

Paul Levy | Wetiko Mind Virus: How to Stop Being An Instrument of The World's Greatest Evil (special r/p)20 Aug 202401:31:30

Wellness + Wisdom | Episode 666

In this special replay episode, Josh Trent meets Paul Levy, author of the book Wetiko: Healing the Mind-Virus That Plagues Our World and founder of the Awaken In The Dream community, to dive deep into what causes mass psychosis in our society, how we can escape the collective dream, and why awareness is the ultimate antidote to the mind virus.

How is the Wetiko mind virus governing our lives and the world, and what is the most efficient remedy to awaken from the collective dream?

Join Paul and Josh as they dive deep into Wetiko. Learn how to recognize Wetiko, what to do to free yourself from it, and how it impacts society and manifests in our day-to-day lives.

"We are embodied reflections of each other. And what that means is that there’s no separate self. When you begin to see that, you’ll see through the imagination.

Wetiko makes us think that we exist in a way that we don’t. It makes us think that we exist as a reference point in space and time, as a separate self, and as soon as we see ourselves in that way, we then think the world is objective, separate from us." - Paul Levy

Listen To Episode 666 As Paul Levy Uncovers:

  • (04:05) Poisoning Of The Human Evolution
  • (15:30) Wetiko Manifestation In Our Everyday Lives
  • (22:30) Our True, Creative Nature VS Collective Psychosis
  • (29:55) Fighting Wetiko With Our Consciousness
  • (42:15) The Collective Dream Of Separate Selves
  • (46:35) Becoming The Observer + Changing The Past
  • (50:35) Awakening From The Wetiko Dream
  • (57:30) The Self-Induced Mind Blindness
  • (01:04:10) The Source Of Our Suffering
  • (01:08:10) The Inner + The Outer Manifestation Of Wetiko
  • (01:13:10) How Our Trauma Projects In The World
  • (01:19:30) The Antidote For Wetiko

👉 Get the full show notes!


😴 Sleep Better with ChiliPad Sleep Systems! ⁠Get up to $315 off with code JOSH for a limited time!⁠ Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

⁠Save 20% with code WELLNESSFORCE⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠HARMONY + GLOW⁠ for true hormonal balance and great health radiating through your beautiful skin. Click ⁠HERE⁠ to order your Organifi today.

❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠Save $150 on your PLUNGE order with code WELLNESSFORCE⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.

*⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠

*⁠Join The Facebook Group⁠


Josh's Trusted Products | Up To 40% Off

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Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body09 Jan 202601:05:33

Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead?

Josh Trent welcomes Weight Loss Expert, David Zappasodi, to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind.


In This Episode, David Zappasodi Uncovers:

  • (01:15) Consciousness Brain Flip
  • (06:50) Weight Gain As a Survival Mechanism
  • (09:40) What Story Do You Attach to Food?
  • (13:30) How Polarity Shapes Your Identity
  • (15:20) Face The Darkness
  • (19:00) Can You Believe Your Own Mind?
  • (22:20) Willpower Won't Fix Your Problems
  • (28:35) The Cause of the Jojo Effect
  • (31:50) Restrictive Diets Don't Work
  • (34:45) Reprogram Your Brain
  • (38:25) Your Mind Wants to Keep You Stuck
  • (42:15) The Fear of Losing Weight
  • (50:35) Forcing Change VS Allowing Transformation
  • (56:05) The Solution to Losing Weight Is Easy

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!


🚨 Experience Red Light Therapy at Home

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AMA | Should I BE a Spiritual Coach?16 Aug 202400:34:51

Wellness + Wisdom | Episode 665

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to find your niche, and what do not and avoid if you want to become a spiritual coach.

Today's Question

Arpi: I'm just starting my business and like to learn about how spiritual coaches, emerging coaches can identify their specific niche and understand how they can help people. I'm very interested in manifestation, in inner child healing, in working with the feminine energy, also with money manifestation, removing money blocks. But I feel like emerging spiritual teachers, they need a lot of time and experimentation to understand the path that want to take.

Listen to today's AMA episode:

  • (05:10) Intro
  • (07:45) A Simple Guide to Becoming A Spiritual Coach

👉 Find the full episode show notes ⁠HERE.

😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.

❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group 

Josh's Trusted Products | Up To 40% Off

Biohacking

Wellness Test Kits

Nutrition + Gut Health

Supplements

Fitness + Physical Health

Mental Health

AMA | Is "Holding Space" BS? How Men Can Provide Containment In Relationship09 Aug 202400:32:12

Wellness + Wisdom Episode 663

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman.

@nachtorchis (Marieke)You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity.

Listen to today's AMA episode:

  • (05:10) Intro
  • (10:30) Holding Space VS Providing Containment

👉 Find the full episode show notes HERE.


😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.

❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group


Josh's Trusted Products | Up To 40% Off

Biohacking Products

Nutrition + Gut Health

Supplements

Natural Energy

Fitness + Physical Health

Healthy Home

Mike Dillard | Abundance Formula: How Your Limiting Beliefs Control How Much Money You Make (special r/p)06 Aug 202401:44:39

Wellness + Wisdom | Episode 662

This is a special replay of episode 555 with Mike Dillard.

Are you aware of your purchase habits and beliefs around money?

In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales.

"If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will go to somebody else who does appreciate it, respect it, desire it, and want it." - Mike Dillard

Listen To Episode 662 As Mike Dillard Uncovers:

  • (01:30) Self-Made Man: Wealth, Disease + Transformation
  • (21:10) Spiritual Awakening + Removing Limiting Beliefs
  • (35:00) Success Comes From Honest Actions
  • (52:45) Making Money Can Be An Addiction
  • (01:21:45) Subconscious Programming Around Money

👉 Get the full show notes!


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