Walking is Fitness – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Use this podcast to change your life with a daily 10 minute walk.
Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.
Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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Shared links between episodes and podcasts
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See all- https://walkingisfitness.com/resources/
1250 shares
- https://www.buymeacoffee.com/walking
1097 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
What's Your Perfect Place To Walk?
lundi 26 janvier 2026 • Duration 10:38
Stuck inside, but still want to walk? Watch this video
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The Value Of A Small Walking Goal
dimanche 25 janvier 2026 • Duration 11:10
A big walking goal can be motivating, but a small goal has BIG benefits. During today's ten-minute walk, Dave explains why he's glad his daily goal is really small.
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I've Got A Decision To Make
vendredi 16 janvier 2026 • Duration 10:54
Download your free 90 Day Fitness Chain Tracker to help build a life-changing habit of walking
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This Isn't Working
dimanche 19 octobre 2025 • Duration 10:19
On a warm autumn walk, Dave shares a provocative comment from Rhonda.
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Download your FREE fitness chain tracker that can help you create a walking habit that lasts
Check out Walking is Fitness on YouTube
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Cheaper Than Medication
mardi 16 mai 2023 • Duration 10:00
Debra's motivation to walk for fitness is similar to Dave's. That's what he talks about during today's ten-minute walk.
Tap HERE to download your free 90 Day Fitness Chain Tracker. That will also automatically sign you up to receive Dave's weekly email on Thursday mornings.
You can support the podcast with a donation HERE
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It Could Have Been Much Worse
lundi 15 mai 2023 • Duration 10:05
Leah started 2023 recovering from an accident. Dave shares her story during today's ten-minute walk. It's a reminder to be grateful for every step we take.
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Download your free 90 Day Fitness Chain Tracker HERE
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mom's Who Inspire
dimanche 14 mai 2023 • Duration 10:08
On this Mother's Day, Dave talks about three moms whose commitment to fitness is inspiring others.
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast with a small donation HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lynda's Grit And Determination
samedi 13 mai 2023 • Duration 10:01
Lynda won't give up despite several speed bumps in her fitness journey. Dave shares Lynda's story as part of today's ten-minute walk.
Visit the virtual coffee bar and support the podcast with a small donation HERE
Download your free 90 Day Fitness Chain Tracker HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Building A Fitness Routine
vendredi 12 mai 2023 • Duration 10:01
Routines can make fitness easier. During today's ten-minute walk, Dave talks about the power of having routines and offers a suggestion (and resource) at the end to help you get started building a new fitness routine.
Download your 90 Day Fitness Chain Tracker HERE
Support the podcast with a donation HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How Coffee Impacts Walking
jeudi 11 mai 2023 • Duration 10:01
New research linking coffee and step count recently grabbed Dave's attention. And, he talks about that during today's ten-minute walk.
Check out the research HERE
Your small donation HERE will help support the podcast
Download your free 90 Day Fitness Chain Tracker HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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