FLAUNT! Create a Life You Love After Infidelity or Betrayal – Details, episodes & analysis

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Podcast FLAUNT! Create a Life You Love After Infidelity or Betrayal

FLAUNT! Create a Life You Love After Infidelity or Betrayal

Lora Cheadle

Society & Culture
Education
Health & Fitness

Frequency: 1 episode/7d. Total Eps: 380

Hosting podcast Podbean

Rise After Betrayal: From Wounded to Wise


Infidelity and betrayal don’t have to define you — they can refine you. Hosted by TEDx speaker, author, and Betrayal Recovery Coach Lora Cheadle, Rise After Betrayal gives you the complete map to heal fully — mind, body, spirit, and safety — so you rise whole, sovereign, and unshakably free.

This isn’t just about “getting over it.” It’s about reclaiming the pieces of yourself you lost along the way, breaking free from obsessive thoughts, and stepping into the woman you were always meant to be. With a clinically-backed framework that blends legal clarity, somatic and emotional release, spiritual and ancestral healing, and practical tools, you’ll learn how to:

  • Rebuild your confidence, self-worth, and identity after infidelity

  • Break trauma bonds and reclaim your choices

  • Heal the nervous system and restore your energy

  • Create a life filled with joy, freedom, and unapologetic self-expression

If you’ve been asking yourself “Will I ever feel whole again?” — the answer is YES, and this podcast will show you how.

🎁 Free Resource: Download your Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start your journey today.

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  • 🇫🇷 France - relationships

    03/07/2026
    #90
  • 🇬🇧 Great Britain - relationships

    24/08/2025
    #96
  • 🇬🇧 Great Britain - relationships

    24/11/2024
    #97

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Score global : 58%


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From Darkness to Light: Resurrecting Yourself After Betrayal: Egypt Part Three

Episode 302

dimanche 17 novembre 2024Duration 54:37

In this third episode based on Lora’s journey through Ancient Egypt, we'll explore the profound wisdom unearthed through the ancient temples and myths of Egyptian lore. Be prepared for a journey that intertwines personal growth, spiritual awakening, and the deep-seated power of choosing your personal resurrection and joy over the burden of betrayal.

Top Three Takeaways from Today’s Episode:

  1. Choosing Joy and Play: Discover how to choose joy and lean into playfulness even when you’re being faced with life's greatest hardships, such as recovering from infidelity.
  2. Cultivating Personal Resurrection: Learn to cocreating your own resurrection and come back to life again after betrayal, inspired by my powerful experiences in the Luxor and Abydos Temples, facilitated by the energy of the goddess Sekhmet.
  3. Unlocking Your Potential: Dive into the rituals and meditations centered around seven keys and doorways within an ancient temple in Karnak. Be inspired to unlock your own potential and consciousness, despite life’s most challenging circumstances.

Lora’s mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.

You can work with her individually or through a variety of online programs.

Learn more at www.AffairRecoveryForWomen.com

 

 

About Lora

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

 

📦 Special Offers and Resources

 

BetterHelp Virtual Therapy for Couples or Individuals:

Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Mindful Souls Subscription Box:

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls

Use Discount Code LORA30 for 30% off your order!

 

Free Betrayal Recovery Toolkit:

Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.

 

✨ Community and Connection

Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.

 

 

🎧 Stay Tuned for Our Next Episode!

Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.

Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.

 

#affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #EgyptSeries #TempleJourney #BalanceAndHarmony #VulnerabilityAndRecovery #HealingAfterBetrayal #EnergyHealing #SpiritualConnection #ChakraHealing #LightLanguage #Sekhmet #ResurrectionAndRebirth #MindfulLiving #SelfCareTools #ReclaimingPower #TransformationJourney

 

Embracing Inner Treasures: Ancient Egyptian Wisdom for Modern Healing Welcome to Egypt, Part Two!

Episode 301

dimanche 10 novembre 2024Duration 57:10

In this episode, we unpack the beauty within, that oftentimes gets covered up and hidden. From the Valley of the Kings to Queen Hatshepsut’s temple, Egypt’s vast landscape was a reminder that what we see on the surface does not represent what’s underneath, and what we are experiencing in our life at the moment, does not represent who we are or what our life can become.

Top Takeaways:

  • Healing From Within: Discover how historical sites like the Valley of the Kings can teach us that wisdom and treasure lies just below the surface. Healing after betrayal is often about reclaiming and uncovering what’s already within us.
  • Feminine & Masculine Balance: Learn from Queen Hatshepsut’s remarkable reign about integrating both masculine and feminine strengths to become whole, with our without a partner.
  • Spiritual Reflections: Healing isn’t just a mental journey. Trusting the body’s innate ability to process and release emotions is paramount. Whether through intuitive movement, singing, or dancing, integrating these practices can be powerful.
  • Self-Advocacy: The journey to reclaiming self-worth includes asking for what you need—whether it’s emotional support, therapy, or personal time.

Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal via Zoom for only $7! Learn more and sign up at www.stopselfbetrayal.com

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

  https://betterhelp.com/FLAUNTThank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

The Truth About the Betrayal Recovery Journey What Nobody Tells You About Affair Recovery

Episode 292

dimanche 25 août 2024Duration 01:00:07

Most people get it wrong when they talk about the betrayal recovery journey. In this episode, we zoom out and take a high-level view of the affair-recovery journey, filling you in on everything you need to know. Recovering from infidelity and affairs is tough. But it’s not just a catastrophe. It’s an initiation. An initiation by fire that burns away all illusions and leaves you with a choice. To step into your power, come back home to yourself, and reclaim everything you let go of along the way, or bury your head back in the sand and either cut and run or move ahead, pretending that things are fine.

Using the story of The Matrix as a guide, Lora walks you through your initiation into reality, making the choice between the red pill and the blue pill, overcoming defeat and frustration along the way, and stepping fully and proudly into yourself and your truth as The One who has the power to create herself and her life anew.

Top Takeaways:

  1. The power and process of Initiation, whether or not that initiation is desired, and how to rise to the occasion, see the truth, and wake to a new reality.
  2. Why divorce, leaving the cheater, or moving back into a state of “pretend normal” doesn’t heal the betrayal wound and leads to long-term consequences.
  3. Combatting feelings of frustration and defeat so you can continue to learn and grow in confidence and skill.
  4. The difference between internal and external validation, claiming yourself as The One versus having someone tell you that you are The One and stepping fully into your greatness.

Are you ready to Rise Up & Reign as the Divine Queen of your Life?

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

 

About Lora

Attorney, speaker, and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Get the high-quality gems, crystals, oils, and mindfulness tools for self-care that truly works. It’s a monthly dose of self-love delivered right to your door! Use Discount Code LORA25 for 25% off your order!

 

 Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity, I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

 

#surviveinfidelity #healingjourney #thematrix #redpillbluepill #InfidelityRecovery  #RelationshipHealing #SelfWorth #BetrayalRecovery  #HealthyRelationships #PersonalGrowth  #lifecoaching #Relationships #initiation #invitationtothrive #illusionshattered #UnderstandingInfidelity  #BetrayalSupport  #PodcastCommunity  #CheatingRecovery  #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice

 

Coffee with ”The Librarians”

Episode 199

dimanche 11 décembre 2022Duration 33:15

I channel a group of entities called "The Librarians." The librarians provide wisdom for all of humanity, regardless of what each individual is going through or experiencing. Every Tuesday on Facebook and YouTube I go live with a five minute channel. This show is a compilation of those channels for the last month. They are unedited, and even though they were channeled in weeks past, the information contained in them is timeless. Follow me LIVE, ever Tuesday on YouTube, @LoraCheadleLifeChoreographer or on Facebook @LoraPlankChedle.

 

Remember to share what you take away from this episode, and next week I'll be back with my regularly scheduled program.

The One Reason All Cheaters Cheat

Episode 198

dimanche 4 décembre 2022Duration 59:31

All cheaters cheat for one reason and one reason alone. Because they have a hole inside of themselves that they can’t fill. And because they also can’t identify or describe what’s wrong inside of them, they make excuses, I need time to figure myself out. I don’t know what’s wrong with me… and they have affairs. Instead of looking within, they search for answers outside of themselves and they make a mess of everybody’s lives.

Come learn why betrayal exposes the truth. Not only about the person who cheated on you, but about the wound within you.

Top take-a-ways:

  • The one thing your cheating partner must do to guarantee he will not cheat again.
  • Midlife crises, insecurity , confusion, and why talking to your partner about how you feel prevents affairs.
  • Shame and the male psyche – why men had a harder time processing shame than women and what that means for recovery.
  • Healing your own wound and why the most important wound to heal is not the betrayal wound.

BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/

Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!

 

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt

Understanding Money-Your Post-Infidelity Plan with Barbara Huson, formerly Barbara Stanny

Episode 197

dimanche 27 novembre 2022Duration 55:24

Infidelity creates turmoil both personally and financially. Not only must you make decisions about yourself and your marriage, but you also must face some very real financial realities. As overwhelming as it may seem, you can learn to make, manage, and grow your money regardless of your marital or motherhood status.

Top take-a-ways:

  • Three simple steps to becoming financially literate.
  • The connection between money and power, and why doing the internal work of knowing who you are and what you want is the key to happiness and success.
  • Achieving sacred success and the difference between survival, stability, and affluence.
  • Consciously creating your financial legacy.

You can find out more about Barbara, her work, coaching, and books at https://www.barbara-huson.com/

Consider joining Barbara’s Wealth Connection, a Virtual Community of Women Supporting Women! Because Wealth Building isn’t just about the money. It’s about becoming the powerful woman you were meant to be. The #1 reason women don’t invest is lack of confidence. The Wealth Connection is not like any other program out there. It offers coaching, group support, expert advice, and financial education. If you’re ready to become a Financially Savvy Wealth Builder this community is for you. Only $47 a month! Learn more at: https://www.barbara-huson.com/the-wealth-connection/

 

Helpful Resources: HerMoney Newsletter: https://hermoney.com/ ElleVest Newsletter: https://www.ellevest.com/newsletter

 

About Barbara:

Barbara Huson, formerly known as Barbara Stanny, is a wealth coach who wants to teach you the secret wisdom of creating wealth and asserting power, as a woman… wisdom that took her over 40 years to figure out.

She grew up relying on her father (the “R” of H&R Block), then her husband, to manage her inheritance. But early in her marriage, she found out her husband was a compulsive gambler. And here’s the insane part — she continued to let him handle all their finances because that’s how scared and intimidated she was by money.

That didn’t change until a devastating financial crisis became a personal wake-up call. She got tax bills for over $1m for illegal deals her ex got them into. He’d left the country. She didn’t have anywhere close to $1m. And her father wouldn’t lend her the money. She had three daughters — one just a baby, and she was not going to raise them on the street. That’s when she knew she had to get smart. And she did.

Join me and Barbara as she shares her journey to financial independence in hopes of inspiring, and even better, motivating YOU to become smart (or smarter) with money… to earn more than you’re making now, and to create the legacy that you desire! It’s much simpler and more in your control than you may realize.

She is the author of Prince Charming Isn’t Coming: How Women Get Smart About Money (Penguin) Secrets of Six Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life (HarperCollins) Overcoming Underearning® A Five Step Plan to a Richer Life, and Sacred Success — pursuing your soul’s purpose, for your own bliss and the benefit of others, while being richly rewarded.

Download Rewire for Wealth: Three Steps Any Woman to Program Her Brain For Financial Success, for free on her website@ https://www.barbara-huson.com/

 

Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!

 

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

Gratitude & Grace After Betrayal & In Life

Episode 196

dimanche 20 novembre 2022Duration 54:21

Gratitude during trauma, grace during rage, and experiencing the full range of our emotions is what living is all about. Join Lora for an hour of heart-felt wisdom on how to sprinkle gratitude, like an all-purpose seasoning, on everything good or bad in your life, and how to give and live with grace. Not for anyone else’s benefit, but for your own.

Top take-a-ways:

  • Integrating gratitude during difficult times and how the practice of noticing five things a day to be grateful for can be transformative to your wellbeing.
  • Why resistance is the signal that you are on the cusp of a major breakthrough.
  • What it means to offer grace to yourself and others, being “childlike” in life, and how grace opens up humility.
  • The intersection of gratitude and grace in everyday life and why Grace is a combination of compassion, love and understanding.

Enjoy your free copy of Gratitude ABC’s. Play it with your family this Thanksgiving or keep a copy where you will see it to remind yourself of all you have to be grateful for!

 

BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/

Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!

 

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

 

FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Find Balance (not joy) this Holiday Season

Episode 195

lundi 14 novembre 2022Duration 10:23

A 10-minuted guided meditation for balance & peace this holiday season. Join my 4-week group coaching and community and get the love, support, and balance you need this season and beyond!

 

Learn more and sign up at www.sparkleallseason.com

 

Mars, Venus, & Relationship Dynamics with Dr. John Gray, PhD

Episode 194

dimanche 13 novembre 2022Duration 01:01:19

Men and women are different. Regardless of gender dynamics, gender roles, or the fact that all humans embody both masculine and feminine energies, (and hormones) the push-pull dynamic of relationships can be confusing, hurtful, and infuriating. Especially when there’s been infidelity.

Top take-a-ways:

  • How our hormones, biology, and brain impact our relationships and what we can and cannot control about ourselves and our partners.
  • Why men leave, and the importance of appreciation, acceptance, and finding true meaning in life.
  • The golden relationship rule for women: Never please a man. Instead, seek to be pleased by a man.
  • Sex, attraction, and how the wounds from our past can lead us to the wrong partners – and how to find the right partner going forward.

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.

John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.

His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.

He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.

John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.

Get your free course, “How to get Everything You Want in Relationships For Women, Men, Couples, & Singles” at https://marsvenus.com/gift

BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/

Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

Learn more at www.loracheadle.com and follow me across all social!

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Sacrifice & Relationships – What’s Too Much?

Episode 193

lundi 7 novembre 2022Duration 57:41

What’s the difference between healthy sacrifice and over-sacrificing? Did you know that sacrificing too much for your partner can actually damage your relationship? New research out of the Netherlands points to four key components that can help you learn the difference between healthy and unhealthy levels of sacrifice. Not only for the benefit of your relationship, but for your own self-love, self-understanding, and self-worth.

This show looks not only at the sacrifices made by the betrayed partner, but also at the sacrifices of the betrayer.

Top take-a-ways:
  • Willingness to Sacrifice: Being willing to sacrifice sometimes matters more than actually making the sacrifice.
  • The Act of Sacrifice: Why your partner’s validation and acknowledgement of sacrifices made is paramount to relationship satisfaction.
  • Satisfaction with Sacrifice: The importance of knowing what you want and what matters most to you in life, so you only make sacrifices that keep you internally satisfied.
  • Cost of Sacrifice: When the sacrifices we make are too significant, they build resentment in us and our partner and damage the relationship going forward.

 

BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/

Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 


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