Unwind with Poppy Jamie – Details, episodes & analysis

In today's episode, we delve into the often-overlooked topic of male fertility. Despite its significance, discussions around male fertility remain sparse, with many unaware of its prevalence. Shockingly, statistics reveal that one-third of all infertility cases are attributed to male factors. Our guest, leading urologist Dr. Justin Dubin, sheds light on this crucial aspect of men's health. As a specialist in men's health and co-host of The Man Up Podcast, Dr. Dubin offers invaluable insights into optimising male fertility. He emphasises the importance of men taking an active role in addressing fertility issues and provides actionable steps to enhance overall reproductive health.

Join us as we explore the factors influencing male fertility and learn practical strategies to improve reproductive wellness. Dr. Dubin's expertise offers a comprehensive understanding of this vital aspect of men's health, empowering listeners to take control of their fertility journey for long-term well-being.

Find Justin:

Instagram: @justindubinmd

Listen to the Man Up Podcast: https://www.themanuppod.com/

X: @justindubinmd

Follow Poppy: @poppyjamie

Buy Poppy's book: https://amzn.eu/d/9PiMG3p

A big thank you to Kama Ayurveda. Visit their website at kamaayurveda.com to discover more about their transformative products and tap into the secrets of Ayurveda or visit their store in Notting Hill, 207 Westbourne Grove, London W11 2SE.

Hosted on Acast. See acast.com/privacy for more information.

On today's podcast, we're moving into the world of high performance coaching with Dr Aria, a clinical psychologist, coach, best selling author of A Mindful Year and the man behind countless success stories. Dr Aria blends clinical expertise with cutting edge coaching techniques to help entrepreneurs, celebrities and his coaching groups unlock more inner strength, build resilience, break down limiting patterns and fear based behaviours. So if you're facing a creative block, struggling with relationships, finding yourself trapped in behaviour patterns that aren't working out for you, or simply looking to optimise your daily life, Dr Aria is here to help you.

Find Dr Aria:

Instagram: @dr._aria

1-1 Mindset Coaching: https://www.dr-aria.com/mindset-coaching

Buy his book: https://amzn.eu/d/iBfPDaA

Follow Poppy: @poppyjamie

Buy Poppy's book: https://amzn.eu/d/9PiMG3p

A big thank you to Kama Ayurveda. Visit their website at kamaayurveda.com to discover more about their transformative products and tap into the secrets of Ayurveda or visit their store in Notting Hill, 207 Westbourne Grove, London W11 2SE.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I talk with Dr. Shazia Malik, a leading consultant obstetrician and gynaecologist based in London with expertise in reproductive medicine and surgery. Dr. Malik's impressive credentials include graduating with honours, pursuing advanced training in Cambridge, and gaining accreditation in reproductive medicine and surgery at the Distinguished University College Hospital in London. She has further honed her skills at renowned institutions like King's College Hospital and has emerged as an IVF consultant with extensive experience in reproductive health and fertility.

Our conversation delves into essential topics that often remain unaddressed, shedding light on gaps in our understanding of women's health.

Over the past year, my exploration of fertility has been fuelled by personal experiences and challenges, prompting me to uncover the often overlooked aspects of women's health. I've been continuously amazed by the gaps in our collective knowledge and realized that I'm not alone in lacking awareness of fundamental biological facts. Sadly, women's health remains underfunded and neglected, leaving many individuals uninformed about crucial biological processes and potential disruptions. While today's episode may diverge from our typical content, the significance of this topic compelled me to share these insights with you, and I hope you find value in our conversation.

Find Dr Shazia Malik:

Website: http://shaziamalik.co.uk/

Find Poppy:

Instagram: @poppyjamie

Book: https://amzn.eu/d/i3E7M0b

Produced by Rutherford Productions

Hosted on Acast. See acast.com/privacy for more information.

I am so excited to have Dr. Rupy Aujla (also known as The Doctor's Kitchen) on the podcast today. You may have seen him on TV, brightening up our screens, you may follow him on Instagram or you may have one of his fantastic cookbooks. Dr Rupy is an NHS GP working in Emergency Medicine, completing a masters in Nutritional Medicine and a fellow on the NHS Clinical Entrepreneur Programme. Dr. Rupy is a daily inspiration and the founder of ‘The Doctor’s Kitchen’, which strives to inspire and educate everybody about the beauty of food and medicinal effects of eating well. He is a Sunday Times best selling author with three cook books: “The Doctor’s Kitchen” and "Eat to Beat Illness" and the latest, "Doctor's Kitchen 3-2-1" which are all packed full of information. Dr. Rupy has also just launched the brand new The Doctor's Kitchen app which is a completely stunning platform full of tips and guidance you need to live your healthiest life.

This is such a fantastic episode and wow did I learn a lot from it! I’m so excited to hear what you think. 

Find more information on Dr Rupy:

Website: https://thedoctorskitchen.com/

Instagram: @doctors_kitchen

Books: https://thedoctorskitchen.com/books/

Podcast: https://thedoctorskitchen.com/podcasts/

App: https://thedoctorskitchen.com/app/

Hosted by Poppy Jamie

Produced by Georgie Rutherford

Edited by George Campen

Hosted on Acast. See acast.com/privacy for more information.

On today’s show we have a world leading persuasion expert, Zoe Chance who helps great people become more influential. At Yale School of Management, she teaches one of the most popular courses called Mastering Influence and Persuasion. Her research has been published in top academic journals and even Google has used her behavioural economics framework as the basis for their global food policy.

Zoe speaks internationally and her TedX talk called ‘How to make a behaviour addictive’ went viral. Prior to teaching at Yale, Zoe managed a $200 million segment of the Barbie brand at Mattel and has a doctorate from Harvard Business School. Her new book, Influence is Your Superpower: The Science of Winning Hearts, Sparking Change and Making Good Things Happen, is truly fantastic and every single person should read it. 

Find Zoe:

Website: https://www.zoechance.com/

Zoe's book: https://www.amazon.co.uk/Influence-Nice-People-science-getting/dp/178504236X

Twitter: @zoebchance

Hosted by Poppy Jamie

Produced by Georgie Rutherford

Edited by George Campen

Hosted on Acast. See acast.com/privacy for more information.

I can’t wait to discuss one of my favourite topics: LOVE. But most importantly how to make love last. My wonderful guest this week is the bestselling author, Iris Krasnow. Iris is the author of Surrendering to Motherhood, the New York Times bestseller Surrendering to Marriage, Surrendering to Yourself, I Am My Mother's Daughter and many more. It is a true honour to have such a global expert on the subject of relationships, love and personal development join us today to share her advice and reflections from studying the art of love for so long. 

Iris has been a guest on numerous national television and radio programs, including Oprah, Good Morning America, Today, All Things Considered, and has been featured on CNN several times. Iris is a professor emerita teaching writing at American University in Washington, D.C. Iris has been married to an architect for 34 years and they are parents of four grown sons. Throughout her books she shares her own journey with marriage along with interviewing thousands of others to reveal the truth that few are that honest about. 

Find more information on Iris Krasnow:

iriskransow.com

Hosted by Poppy Jamie

Produced by Georgie Rutherford

Edited by George Campen

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On today’s episode I have the one and only Mark Groves who is a world leading human connection specialist who helps you to nurture better relationships with others and yourself. Mark is the founder of the world’s first social emotional network, Mind that provides daily, live and on demand emotional wellness sessions. It’s truly a phenomenal platform! Every single day you can listen to an expert that takes you through classes on co-dependency, self-worth, navigating self trust or to evolving more confidence in relationships.

Many people will know Mark through instagram, through his Create the Love account with over a million followers. Mark hosts online courses to help you move past co-dependency, rediscover your wholeness, become a boundaries bad ass and heal and recover from heartache. He also can connect you to individual therapists and coaches that can help you with your relationships. Mark is a living light bulb shining and helping millions of people around the world find the love they want for themselves and for others. 

Find Mark:

Website: https://createthelove.com/

Instagram: @createthelove 

Courses: https://createthelove.com/courses/ 

YouTube: https://www.youtube.com/user/markgrovestv

Hosted by Poppy Jamie

Produced by Georgie Rutherford

Edited by George Campen

Hosted on Acast. See acast.com/privacy for more information.

On today’s podcast I have a woman I have been following for years. She is the award winning bestselling author, Dr. Megan Rossi A.K.A The Gut Health Doctor. She is one of the most influential gut health specialists internationally. Dr Rossi is passionate about empowering others to take control of their health and happiness from the inside out. Megan is a registered dietician and nutritionist with an award-winning PHD in gut health. Dr Rossi is the founder of The Gut Health Clinic in London and has made it her mission to get people's guts back on track.

Megan is also a member of the IBS Network Expert Advisory board and Bowel and Cancer Research Grants Committee. Dr Rossi also leads research at King’s College London investigating nutrition based therapies and gut health. This includes pre and probiotics, dietary fibres, the low-FODMAP diet and food additives. On top of this, Megan has changed thousands of peoples lives through her books, Eat Yourself Healthy and Eat More, Live Well. I hope you enjoy today’s chat with this truly extraordinary woman. I got to ask her all the questions I’ve been dying to know and often receive conflicting information about. I hope you enjoy this episode as much as I enjoyed recording it! 

Find more information on Megan:

Website: www.theguthealthdoctor.com

@TheGutHealthDoctor

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Hosted by Poppy Jamie

Produced by Georgie Rutherford

Edited by George Campen

Hosted on Acast. See acast.com/privacy for more information.

On today’s Wisdom Wednesdays I have a global leading teacher on the nervous system. The wonderful Irene Lyon teaches people around the world about how to work with the nervous system to transform trauma, heal the body and mind and live their fullest, most creative life. Irene’s programmes have reached thousands of people in over 90 countries, she has a Masters degree in biomedical and health science and has extensively studied the field of somatic healing.

I was so looking forward to speaking to Irene about the intricate details that involve our nervous system as this is something which is actually quite under discussed given how important it is - especially when it comes to understanding mental health and how we can all live better, more peaceful and happier lives. I hope you all enjoy this mini mid-week episode!

Find more information on Irene:

Website: https://irenelyon.com/

Instagram: @irenelyon

Youtube: https://www.youtube.com/c/IreneLyon

Hosted on Acast. See acast.com/privacy for more information.