Dive into the complete episode list for UK Low Carb. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Social situations and Keto 🤓 Dan Greef | Ep. #141
10 Feb 2023
00:27:10
We've all been there. It's going so well. You're enjoying low carb/keto and feeling great.
Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this podcast I share from my own experiences how to manage this situation.
Thank you to Sarah from the UK Low Carb FB group for inspiring this episode.
Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.
I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s manageable and I’ll explore the chimp paradox as well as my own experiences to help you on your journey as we’re in this together!
Cholesterol explained PART 1️⃣ - Dave Feldman | Ep. #132
18 Nov 2022
00:40:15
When I asked Dave Feldman onto the show I knew I had a fantastic opportunity to understand a topic that has defined the health debate of a whole generation.
It confuses many of us and is still used as a topic to beat the keto and low carb diet with but is Cholesterol really bad for us?
Well firstly what is cholesterol? Why does the body need it and does it cause cardiovascular disease? Find out more in this Part 1 of two parts. Episode 2 comes out next week.
The Pillars Of Health 💪 with Pauline Cox! Episode 5: Breathwork
23 Nov 2021
00:30:23
The Pillars Of Health 💪 with Pauline Cox! Episode 5: Breath Work
This week on The Pillars Of Health we are talking about the importance of Breath work and how it can shape our life and health in more ways than we may think.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
How Our Brains Evolved. The Chimp Paradox 🐒 - Dr. Trevor Gedeon @chimpmanagement | Ep. #084
19 Nov 2021
01:05:56
How Our Brains Evolved. The Chimp Paradox 🐒- Dr. Trevor Gedeon @chimpmanagement | Ep. #084
You know when you read a book and you just get it? It's not only relatable, but explains how you actually work! Well that's what happened this summer when I read the Chimp Paradox. I contacted Chimp Management to ask for a speaker and was delighted to be introduced to Dr. Trevor Gedeon. Dr Gedeon is a consultant forensic psychiatrist and was a fantastic guest for this show. He breaks down how the Human, Chimp and Computer parts of the brain work together and why we do things we don't plan for. It's a fascinating insight into us and how we are an evolved animal that has very much a chimp brain as well as a human and long term memory of how to act I certain situations. I hope you get to meet your inner chimp and learn how to mange it so that you can have the most healthy and fulfilling life possible.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
In Conversation With Ted Naiman LIVE 🔴 - @tednaiman | Ep. #083
12 Nov 2021
01:28:09
In Conversation With Ted Naiman LIVE 🔴 - @tednaiman | Ep. #083
This week on UK Low Carb I spoke to the incredible Ted Naiman LIVE, here is that conversation, I hope you enjoy it as much as I did! I thought we covered some really important topics!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Why I Run The Low Carb USA Conference - Pam Devine 🥩 @LCPamDevine | Ep. #082
05 Nov 2021
01:35:11
Why I Run The Low Carb USA Conference - Pam Devine 🥩 @LCPamDevine | Ep. #082
On this week's episode I'm talking to the amazing Pam Devine. Pam is one of the founders of Low Carb USA, we met briefly when I attended the conference myself and felt it was time to have her on to share her story!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Would you like to hear the other speakers present their papers? You can listen to the whole show on all podcast apps or watch it here on YouTube
If you'd like to join in the conversation then please join our Facebook group If you prefer video then we uploaded this show to YouTube - click here to view
Would you like to hear the other speakers present their papers? You can listen to the whole show on all podcast apps or watch it here on YouTube
If you'd like to join in the conversation then please join our Facebook group If you prefer video then we uploaded this show to YouTube - click here to view
Would you like to hear the other speakers present their papers? You can listen to the whole show on all podcast apps or watch it here on YouTube
If you'd like to join in the conversation then please join our Facebook group If you prefer video then we uploaded this show to YouTube - click here to view
The Wisdom of our Ancestors 🗿 - Episode 5: Society
11 Nov 2022
00:50:07
We're almost there, the penultimate episode where we explore the society structures that are part of our evolution.
We discuss connection and loneliness. How relationships work in a post pandemic digital age. How tribal norms that helped us survive can now also lead to tribal behaviours.
Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.
Would you like to hear the other speakers present their papers? You can listen to the whole show on all podcast apps or watch it here on YouTube
If you'd like to join in the conversation then please join our Facebook group If you prefer video then we uploaded this show to YouTube - click here to view
If you'd like to join in the conversation then please join our Facebook group If you prefer video then we uploaded this show to YouTube - click here to view
The Pillars Of Health 💪 with Pauline Cox! Episode 1: Fuel
26 Oct 2021
00:34:24
The Pillars Of Health 💪 with Pauline Cox! Episode 1: Fuel
Welcome to my brand new series with the amazing Pauline Cox, The Pillars of Health. On this series we will be tackling all the things surrounding our nutrition that contribute to living a healthy life style!
I hope you enjoy the series and would love to hear your feedback on our facebook group!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
How Keto Helped Manage My Fibromyalgia! - Victoria 🥩 Fighting Fibro with Keto | Ep. #081
22 Oct 2021
01:05:42
How Keto Helped Manage My Fibromyalgia! - Victoria 🥩 Fighting Fibro with Keto | Ep. #081
Today on UK Low Carb I have a really special episode for you, I'm talking with the amazing Victoria all about how she was able to tackle her Fibromyalgia with the use of keto!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Relationship 🤝 (Mind , Body and Spirit ) LIVE AMA With Nikola Howard
18 Oct 2021
01:06:21
The Relationship 🤝 (Mind , Body and Spirit ) LIVE AMA With Nikola Howard
Last Friday Nikola and I held a live stream answering all the questions you had from our series together. I really enjoyed recording this series and had a lot of fun on this livestream, I hope you enjoy it!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
I Lost 8 Stone and Reversed My Diabetes! - Tom Watson 👓 @tom_watson Ft. Richard Morris | Ep. #080
15 Oct 2021
01:37:13
I Lost 8 Stone and Reversed My Diabetes! - Tom Watson @tom_watson Ft. Richard Morris | Ep. #080
Today I had the honor of talking with Ex-Politician Tom Watson all about how he managed to lose 8 stone, reverse his diabetes and reclaim his health! We are also joined by very special guest Richard Morris from The Keto Dudes Podcast.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 6: Family
12 Oct 2021
00:23:31
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 6: Family
On the final episode of The Relationship with Nikola Howard we are talking all about the family and friends side of our relationship with food and how we can set healthy boundaries with people to help our health.
This Friday at 8PM we will be having a live stream AMA with Nikola Howard so make sure to tune in for that so you can ask your questions!
Nikola's Website: https://lowcarbinthe.uk/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Are Carbs 🥐 and Sugar Addictive? - Dave Wolfe @DaveWolfeSRx | Ep. #079
08 Oct 2021
01:18:52
Carb and Sugar Addiction - Dave Wolfe 🥐 @DaveWolfeSRx | Ep. #079
This week on UK Low Carb I am speaking to Dave Wolfe from www.sugarxglobal.com. Dave is a nutritionist who is helping people to recover from carb and sugar addiction. I found this conversation really interesting and it definitely made me think about things in my own life!
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 5: Societal
04 Oct 2021
00:25:59
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 5: Societal
On today's episode of The Relationship with Nikola Howard. We are talking all about the Societal relationship we share with food, I really enjoyed this episode and thought it covered some very interesting topics.
Nikola's Website: https://lowcarbinthe.uk/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Keto Anarchist - Dan Wiseman 🥩 @SteakAndIron | Ep. #078
01 Oct 2021
01:32:06
Low Carb and Anarchism? - Dan Wiseman 🥩 @@SteakAndIron | Ep. #078
Today on UK Low Carb I'm talking to Dan Wiseman. I first came across Dan through a twitter interaction he had with Chris Rooney who was recently on the show (https://www.buzzsprout.com/877822/episodes/9121915) Dan is someone who has been following a Keto lifestyle for a long time now and has completely changed his life with it. Dan is also an anarchist so stick around to the end of the episode where we get into that.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Wisdom of our Ancestors 🗿 - Episode 4: Encephalization
04 Nov 2022
00:34:35
When Sara told me about this topic I was really excited. Brain development is probably the most distinctive evolutionary difference between humans and animals.
Sara describes the possible reasons for this development and what that means for a healthy lifestyle today.
Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 4: Ecology
28 Sep 2021
00:20:24
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 4: Ecology
This week on my series with Nikola Howard we are talking about the Ecological relationship we have with food and cover what we can do to be more eco-friendly with our food and lifestyle choices.
Nikola's Website: https://lowcarbinthe.uk/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
"I Lost 15 Stone (220lbs) On Keto!" - Ilja 🥑 @iljadrost | Ep. #077
24 Sep 2021
01:15:53
"I Lost 15 Stone On Keto!" - Ilja 🥑 @ iljadrost | Ep. #077
This week on UK Low Carb I'm talking to Ilja, about her incredible low carb journey. Ilja is someone who has been overweight for a large portion of her life and has been victim to yo-yo dieting through various diet fads. After having a stroke she gave low carb a try and has managed to loose 15 Stone!
I thought Ilja's story was incredible and really inspiring and I hope you will too!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 3: Spirit
21 Sep 2021
00:21:52
The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 3: Spirit
Today on UK Low Carb we have the third part of my series with the wonderful Nikola Howard this week we are tackling the spirit to tackle how we can help ourselves to overcome food addiction.
Nikola's Website: https://lowcarbinthe.uk/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
How I Joined The Keto Dudes! - Carrie Brown Pt.2🥓 @RealCarrieBrown | Ep. #076
17 Sep 2021
00:57:36
How I Joined The Keto Dudes! - Carrie Brown Pt.2🥓 @RealCarrieBrown | Ep. #076
Today on UK Low Carb we have the second part of my interview with the wonderful Carrie Brown, in this part we find out how she managed to cure her bipolar with Keto, why she moved across the country and how she came to meet and join The 2 Keto Dudes on their podcast.
I really enjoyed this interview with Carrie and it found it truly inspiring I hope you will too!
If you want to learn more about Carrie's story then here is a link to her website with a video of a talk she gave all about her story.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 2: Mind
14 Sep 2021
00:20:59
The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 2: Mind
On the second episode of my series with Nikola Howard we are talking about the psychological relationship we have with food addiction. Tune in next week were we are tackling the "spirit" which ties it all together.
Nikola's Website: https://lowcarbinthe.uk/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Curing My Bipolar With Keto! - Carrie Brown Pt.1🥓 @RealCarrieBrown | Ep. #075
09 Sep 2021
01:18:53
Curing My Bi-Polar With Keto! - Carrie Brown Pt.1 🥓 @RealCarrieBrown | Ep. #075
This week on UK Low Carb I have a very special episode for you. I am talking with the amazing Carrie Brown, you may know Carrie as a keto chef or from The 2 Keto Dude's podcast. After The Keto Dude's recently came on the show I was talking to Carrie and thought it would be great to have her on for her own show to share her incredible story.
Now Carrie's story is truly incredible and I really hope you enjoy this episode and make sure you check out part 2 next week!
If you want to learn more about Carrie's story then here is a link to her website with a video of a talk she gave all about her story.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 1: Body
07 Sep 2021
00:25:50
The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 1: Body
Welcome to my brand new series with Nikola Howard "The Relationship (Mind, Body and Spirit)" On this series we will be talking about the different ways in which we connect with food and how these effect us. Each week we will talking about a different part of this relationship, starting this week with "Body" or the physical side of food and food addiction.
Nikola's Website: https://lowcarbinthe.uk/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Putting My Diabetes Into Remission - Chris 🍳 @christopher.b.rooney | Ep. #074
03 Sep 2021
01:02:29
Putting My Diabetes Into Remission - Chris 🍳 @christopher.b.rooney | Ep. #074
This week on UK Low Carb I am joined by Chris Rooney! I have known Chris online for sometime now and felt it was finally time he came and shared his relatable and inspiring story. Chris is someone who was living a fairly active and healthy lifestyle he felt, who was then diagnosed with Type 2 Diabetes. He became an active member on the diabetes.co.uk forum and was then able to put his diabetes remission and go on to even run marathons!
I thought Chris' story was so inspiring and I hope you will to.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
On today's show Katie is with me again and this week she is making a Spicy Tuna & Noodle Salad which I thought looked delicious! We have loved seeing you recreating these dishes so please continue to do so with the hashtag #CaldesiMagic.
Katie's Website: https://www.caldesi.com/
Full Recipe Here: https://deliciouslyguiltfree.com/blogs/news/katie-caldesi-the-30-minute-diabetes-cookbook
In Conversation With Sam Apple LIVE 🔴 - @samapplebooks | Ep. #073
27 Aug 2021
01:09:17
In Conversation With Sam Apple LIVE 🔴 - @samapplebooks | Ep. #073
On today's show Dan is joined by author Sam Apple to talk about Sam's latest book Ravenous. It's a masterpiece and makes the story of cancer very understandable for any reader. Has Sam identified the smoking gun for most of our cancer pandemic?
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol
21 Oct 2022
00:37:59
The Wisdom of our Ancestors is back and in part 2 Sara Alam, the health anthropologist explains to me how stress and cortisol is a huge part of our daily lives.
Also discover how it can go wrong with modern living and how to put right this daily hormonal balancing act.
Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.
Low Carb USA Conference This Week! 🇺🇸🔽 Get your tickets now
24 Aug 2021
01:14:13
Talking To Pam and Doug from Low Carb USA About Their Conference This Week!
Special 20% discount in this show.
On today's episode I'm talking with Pam and Doug from Low Carb USA about their upcoming conference this week (Link Here: https://www.lowcarbusa.org/low-carb-events/low-carb-san-diego-2021/). They have even given us a very special discount code if you would like to attend the Livestream!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
"I Met Dr. Atkins" - Walter 👨⚕️ @wdagnyc | Ep. #072
20 Aug 2021
01:12:27
"I Met Dr. Atkins" - Walter 👨⚕️ @wdagnyc | Ep. #072
On today's show I am joined by Walter who has been a long time listener of the podcast so I felt it was time he came onto the podcast himself and share his own story of Low Carb. Walter talks about how he discovered low carb when his friend started attending Dr. Atkins Clinic in the 90's and asked him to come along to, how low carb and fasting have helped his health and how he took up drawing which helped him cope with the loss of his Son.
It was so great to finally meet Walter and I think you will really enjoy hearing his story.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
On this week's show Katie is back with me again and this week she is making her take on cauliflower rice with a very vibrant cauliflower couscous. We have loved seeing you recreating these dishes so please continue to do so with the hashtag #CaldesiMagic.
Katie's Website: https://www.caldesi.com/
Full Recipe Here: https://deliciouslyguiltfree.com/blogs/news/katie-caldesi-the-30-minute-diabetes-cookbook
In Conversation With Nina Teicholz LIVE 🔴 - @ninateicholz | Ep. #071
13 Aug 2021
01:31:13
In Conversation With Nina Teicholz LIVE 🔴 - @ninateicholz | Ep. #071
On this week's episode of UK Low Carb we have a very special guest, the amazing Nina Teicholz! Nina is the author of the amazing book "The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet" which challenges the mainstream nutritional advice and has been a huge inspiration to my low carb journey.
I really hope you enjoy this episode as much as I did.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
What Is Shopski Cheese? Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 2 - Shopski Cheese
10 Aug 2021
00:15:15
What Is Shopski Cheese? Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 2 - Shopski Cheese
Thanks for the great response on my first episode with Katie Caldesi, I loved seeing all the photos of your creations! On today's show Katie is taking us to Bulgaria for a dish named "Shopski Cheese" which I thought looked absolutely delicious.
Katie's Website: https://www.caldesi.com/
Full Recipe Here: https://deliciouslyguiltfree.com/blogs/news/katie-caldesi-the-30-minute-diabetes-cookbook
Using Low Carb To Manage My Type 1 Diabetes! - Julia 🥑 @thehappytypeone | Ep. #070
06 Aug 2021
00:56:16
Using Low Carb To Manage My Type 1 Diabetes! - Julia 🥑 @thehappytypeone | Ep. #070
On this week's episode of UK Low Carb I have a really special episode for you. I'm joined by Julia who is a Nutritionist with Type 1 Diabetes. Julia is the first person I have spoken to on this podcast with Type 1 Diabetes and I really learnt a lot from her. Julia talks about how she has been able to use the Low Carb/ Keto Diet to help manage her condition and live a happy life.
I really enjoyed recording this episode and I hope you will too.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Keto Brown Bread? Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 1 - Brown Bread
03 Aug 2021
00:20:40
Keto Brown Bread? Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 1 - Brown Bread
On this week's show I've got something very different for you (I know I say this a lot!) Following the success of my series with Graham Phillips I thought I would get together with another of my Low Carb friends and this time I am joined by Katie Caldesi, a low carb chef and owner of the Caldesi restaurants and author of several low carb cookery books.
Each week Katie will be showing me a new one of her recipes and teaching me how to be a better low carb cook. This show was really fun to record and I hope you all enjoy it!
Katie's Website: https://www.caldesi.com/
Full Recipe Here: https://deliciouslyguiltfree.com/blogs/news/katie-caldesi-the-30-minute-diabetes-cookbook
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Return of the Keto Dudes 🥓🍳 LIVE! 🔴 - @2ketodudes | Ep. #069
30 Jul 2021
01:23:01
The Keto Dudes Are Back! 🥓🍳 LIVE! 🔴 - @2ketodudes | Ep. #069
Richard, Carl and Carrie are returning to UK Low Carb to share the amazing news that they are back and you can listen to their latest show on all podcast apps. They joined Dan for a live chat as guests for his podcast UK Low Carb and shared their story from the last 18 months and why they have returned.
Support The Keto Dudes here: https://www.patreon.com/2ketodudes https://www.patreon.com/ketogenicforums https://www.patreon.com/carriebrown https://podcasts.apple.com/gb/podcast/2-keto-dudes/id1086736152 https://carriebrown.teachable.com/courses You can use the exclusive code - UKLOWCARBVIP to get discounts on Carrie's Cookbooks!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Talking Ageing on Cambridge 105 Radio with Alex Elbro 🌍
27 Jul 2021
00:14:42
Talking Ageing on Cambridge 105 Radio with Alex Elbro 🌍
On today's Tuesday show I have another episode of my series "You Are What You Eat" with Alex Elbro from Cambridge 105 Radio. This week we are talking all about ageing and how you can try to slow this process down through nutrition and fasting.
Find Alex's show here: https://cambridge105.co.uk/shows/alex-elbro/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
This week on UK Low Carb I had the pleasure of talking with the amazing hosts of The Fabulously Keto Podcast, Jackie Fletcher and Louise Reynolds. We had a great time discussing how they got started podcasting, their low carb journeys and loads more.
I hope you enjoy this episode, it was a really fun one to record!
Their website: https://fabulouslyketo.com/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The Wisdom of our Ancestors 🗿 - Episode 1: Circadian Rhythm
14 Oct 2022
00:29:22
It's a brand new series - The Wisdom of our Ancestors! Sara Alam, the health anthropologist, very kindly agreed to come back on the podcast after her hugely successful show a few weeks ago.
Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to be in - that our our ancestors.
Felt I hadn't done one of these in a while so thought I'd take you all on a walk with me as I talk about some of the things that have been on my mind recently.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
The BIG Conversation 🗣️ LIVE! 🔴 Prof. Tim Noakes, Dr Jen Unwin, Pauline Cox and Dr David Unwin | Pt. 2
16 Jul 2021
00:52:07
The BIG Conversation🗣️ LIVE! 🔴 Prof. Tim Noakes, Dr Jen Unwin, Pauline Cox and Dr David Unwin | Pt. 2
I hope you enjoyed last week's episode of The BIG Conversation LIVE. This week we have Pauline Cox and Dr David Unwin sharing their papers, which I found both to be incredibly eye opening!
You can find all of the papers discussed on The BIG Conversation click here if you would like to check them out for yourselves.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Discussing Seed Oils on Cambridge 105 Radio with Alex Elbro 🌍
13 Jul 2021
00:16:14
Discussing Seed Oils on Cambridge 105 Radio with Alex Elbro 🌍
This episode is part of a series I am recording with Alex Elbro from Cambridge 105 Radio. On today's episode I am talking about Seed Oils, what they are and what they do to us!
Find Alex's show here: https://cambridge105.co.uk/shows/alex-elbro/
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!