Podcast Truth & Transcendence by Catherine Llewellyn & Podfather Network Episodes

Explore every episode of the podcast Truth & Transcendence

Dive into the complete episode list for Truth & Transcendence. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	The Rebellious Child Dance That Destroys Connections	01 Jun 2026	00:13:10
How recognising parent, adult and child modes can transform every interaction. #TransactionalAnalysis #EgoStates #ConsciousCommunication ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 02:00 The three ego states explained 04:00 When child mode pulls us into parent 06:00 The rebellious child and controlling parent dance 08:00 When parent mode triggers our own rebellion 10:00 How adult mode invites adult mode back 12:00 Choosing presence over unconscious reaction #PresentMoment #SelfAwareness #BeingSpace #podmatch Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It	29 May 2026	00:41:24
Why serving yourself first is the only authentic way to truly serve others. #MutualityMatters #MessyMidlife #AuthenticLiving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Jody Brooks: Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation. What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Jody Brooks joins the conversation 05:00 Discovering mutuality through volunteering 07:30 The people pleaser and childhood survival 10:00 Dopamine, endorphins and the hormones of singularity 13:00 Oxytocin, serotonin and the chemistry of connection 16:00 Why anxiety and overwhelm are off the scale 19:00 The emptiness at the bottom of the scroll 22:00 Belonging and being seen, heard and listened to 25:00 The conspiracy of chasing the wrong things 28:00 Gender, labels and the pressure to conform 31:00 Toxic masculinity versus negative masculinity 34:00 Messy midlife is not a crisis, it is a calling 37:00 Picking up the pen to write the next chapter 40:00 Put your own oxygen mask on first #ConnectionChemistry #ConsciousAwakening #SelfServiceFirst ___ Where to find Jody Brooks: www.authenticcoaching.me Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Why Everyone Says They Can’t Dance (But They’re Lying)	27 Apr 2026	00:07:45
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves. #DanceFreedom #CreativityUnlocked #MovementMeditation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Welcome to Truth and Transcendence 0:12 Introduction to ebook about dance 0:28 Catherine's 5 Rhythms Dance training experience 0:48 Giving demonstrations to strangers 1:04 People saying "I can't dance" 1:20 The emotional charge behind "I can't" 1:48 Fascination as a humanistic psychologist 2:04 Researching why people believe this 2:20 Two small minorities identified 2:48 The massive middle group with baggage 3:04 Writing the book for this group 3:16 Reasons and solutions collected 3:28 Parallel between dancing and creativity 3:52 No human being lacks creativity 4:08 We are hardwired to create 4:28 Beliefs formed through schooling and society 4:52 Invitation to try local class 5:12 Self consciousness disappears quickly 5:28 Supportive non judgmental space described 5:48 Ebook available at beingspace.world 6:00 Closing and final encouragement #SelfExpression #5Rhythms #PersonalGrowth Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing	24 Apr 2026	00:38:57
Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life. #Animism #TraumaHealing #SoulConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Laura Giles: Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally. Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl! What we discussed: 00:00 Welcome and guest introduction 01:12 Listening to the rhythm of the soul 03:22 Early childhood memories of natural joy 05:15 Being raised by an animist mother 07:40 Freedom to explore without hovering parents 10:15 Protection through ancestral connection and trust 13:30 What animism is and means 16:45 Preserving sacred traditions through isolation 19:50 Modern disconnection versus natural living 22:30 Trauma therapy and the wound well 25:10 Coaching approach to healing work 27:50 Creating safe containers for transformation 30:05 Mindfulness practice in daily moments 33:20 Everything is alive and conscious #MindfulLiving #SpiritualWellness #NatureWisdom ___ Where to find Laura Giles: https://linktr.ee/lauragiles Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The 5 Traits That Make Spiritual Leaders Magnetic	20 Apr 2026	00:20:48
Five ways spiritually connected business leaders naturally embody their connection to something greater. #TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 02:30 Defining transpersonal beyond dry academic terms 05:00 The inquiry that revealed five natural embodiments 07:30 Expanding capacity to joyfully appreciate life 10:00 Standing by deeply held values as daily practice 12:30 Life is short and there is more beneath the surface 15:00 Openness to intuition and challenging new options 17:30 Helping others flourish in all decisions made Get the Transpersonal eBook here: https://beingspace.world/#ebooks #IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Joy as Your Foundation Frequency \| Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines	17 Apr 2026	00:40:01
What if building your dreams was as simple as creating the party you want to attend and inviting others to join? #SoulSparkleLiving #JoyFrequency #WellnessFutures ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Hayley Hunter Hines: Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead. Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design. What we discussed: 00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn 03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living 05:00 The philosophy of inviting people to the party 07:00 Creating experiences you want to have yourself 09:00 The five dimensional wellness framework 11:00 Adding sparkle to body, mind, soul and spirit 14:00 Why joy is the baseline frequency for creation 17:00 Being the embodiment of light and love 20:00 Working exclusively with women and why 23:00 Healing through forgiveness and grace 26:00 The intersection of science and spirituality 29:00 Reframing reality through curiosity not judgment 32:00 Your vibe attracts your tribe 35:00 Authenticity as the highest frequency 37:00 A message to lightworkers and change makers 39:00 Closing blessings and website soulsparkleliving.com #Lightworkers #AuthenticLiving #ConsciousCreation ___ Where to find Hayley Hunter Hines: https://soulsparkleliving.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga	13 Apr 2026	00:07:26
Real progress often happens when we stop forcing and learn to work with the body instead of against it. #YogaWisdom #MindBodyConnection #PersonalGrowth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Investing in wellness and yoga 01:30 – Scaravelli-informed yoga approach 03:00 – The habit of pushing too far 04:30 – Ego, comparison and effort 06:00 – Working with the body’s limits 07:15 – Lessons for everyday life #WellbeingJourney #SelfAwareness #HolisticHealth ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The Divine Mandate Nobody’s Talking About ~ with Gretta Chamberlain	10 Apr 2026	00:58:22
Discover how unconditional self-love transforms reality and connects you to divine oneness. #ConsciousCreation #UnconditionalLove #SpiritualAwakening ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Gretta Chamberlain: Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing. What we discussed: 00:00 Introduction to Dr Gretta Chamberlain 04:00 The mandate for unconditional love 08:00 Journey to the Universal Federation 12:00 The nine percent resistance 16:00 Low vibration influence on Earth 20:00 Creation and support protocol 24:00 Four aspects of unconditional love 28:00 Every being is divine force 32:00 Realm of Beings since childhood 36:00 Meeting seven guides 40:00 Discovering three gods 44:00 Portal in bedroom 48:00 Childhood predictions 52:00 Grammy considered album 56:00 Healing through sound #EnergyHealing #DivineOneness #ChanneledWisdom ___ Where to find Dr Gretta Chamberlain: https://doctorgretta.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The One Mental Shift That Changes Every Relationship	06 Apr 2026	00:05:43
A small mental shift can transform how we treat others—and how we treat ourselves. #MindfulLiving #RespectAndService #SelfCareMindset ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Thought experiment: everyone as a client 01:10 – Helping others do their work well 02:20 – Treating yourself as a client 03:30 – Respect for service professionals 04:40 – Moving beyond hierarchy 05:30 – Closing reflection #ConsciousRelationships #PersonalReflection #EverydayWisdom Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe	03 Apr 2026	00:41:07
What changes when we stop living on autopilot and start following the energy of what truly matters? #ConsciousLeadership #PersonalDevelopment #PassionAndPurpose ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Martin Palethorpe: Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world. What we discussed: 00:00 Introduction to Martin Palethorpe 02:30 Passion for jumping into life 05:00 Not very British to be enthusiastic 07:30 Landmark Education transformational course experience 10:00 Enrolling twenty friends and family 12:30 Passion from experience versus passion for ideas 15:00 Subconscious picks up who we're being 17:30 Sabbatical: stepping off the hamster wheel 20:00 Jumping into space, not just projects 22:30 Helping clients find their passion 25:00 Native American flute: passion from trying 27:30 Glastonbury retreats for conscious leadership 30:00 Quality of mind teachings 32:30 Working with the Tor and White Spring 35:00 Productivity through passion example 37:00 Starling murmuration metaphor for change 39:30 Changing the world through six or seven people 41:00 Final thanks and website reminder #ExecutiveCoaching #LeadershipGrowth #InnerTransformation Where to find Martin Palethorpe: https://be-unbounded.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	What Happens When You Question Your Own Assumptions?	30 Mar 2026	00:09:49
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world. #CriticalThinking #SelfReflection #PersonalDevelopment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 - Introduction and website information 0:25 - Defining critical reflection and its importance in learning 0:54 - Clarifying "critical" as discerning, not negative 1:09 - The difference between reflection and critical reflection explained 2:53 - Critical reflection as reflection upon reflection 3:40 - Discovering assumptions and unquestioned beliefs 4:06 - How to practice critical reflection in real-time 5:52 - Case study: the boardroom transformation story 7:44 - The 12-month journey to mastering energetic awareness in meetings 8:34 - The liberating power of accessing inner capacities through critical reflection 9:05 - How to start practicing critical reflection today #Consciousness #InnerWork #Mindfulness Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Rosanne Nieboer on the Chakra Way: Your Body Issues Aren’t Medical - They’re Energetic	27 Mar 2026	00:38:00
Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body. #ChakraHealing #EnergyWork #YogaTherapy ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Rosanne Nieboer: Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive. What we discussed: 00:00 Introduction to Rosanne Nieboer 02:00 "You already have everything you need" concept 04:30 Discovering wisdom through chakra work 07:00 From physical yoga to deeper embodiment 09:30 Childhood conditioning buries authentic self 12:00 Teaching chakras through embodied practice 14:30 2011 India retreat: hip pain awakening 17:00 Repressed emotions and sacral chakra opening 19:30 Launching Chakra-Way in 2020 22:00 Mission: Make chakras mainstream like yoga 24:30 Stomach issues as energetic messages 27:00 Esophageal pain: heart and solar plexus 29:30 Body speaks literally through symptoms 32:00 Using water element to cool fire 34:00 Knowing versus applying the knowledge 35:30 The CHAKRA method explained 37:00 Final message: Spread the word #EmbodiedWisdom #HolisticHealth #SpiritualAwakening ___ Where to find Rosanne Nieboer: https://chakra-way.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Stop Measuring Leaders by Their Titles	25 May 2026	00:15:15
Why the experience of being human matters more than any title or outcome. #Phenomenology #EmpathyMatters #HumanConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 02:00 Discovering phenomenological research 04:00 The power of asking what was that like 06:00 From executive coach to curious inquirer 08:00 The world of the nonexecutive chairman 10:00 Autonomy in relationship ebook launch 12:00 Real people versus not real people 14:00 Remembering everyone is just human #ConsciousLeadership #EmotionalIntelligence #BeingSpace Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here: https://beingspace.world/#ebooks Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Truth or Stagnation: You Can’t Have Both	23 Mar 2026	00:06:08
Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life. #PersonalTransformation #SelfAwareness #TruthTelling ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 - Introduction to Truth and Transcendence 0:08 - The origin story behind the podcast name 0:54 - The relationship between truth and transcendence explained 1:24 - Using truth as a starting point for coaching work 2:37 - The liberating power of investing in truth 3:56 - Practical example: applying truth to body image and weight concerns 5:27 - How guests embody this truth-telling dynamic 6:01 - Final encouragement to start with truth this week #InnerWork #Mindfulness #PersonalGrowth Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Christian Rasmussen ~ Can Amanita Muscaria Really Heal Addiction Damage?	20 Mar 2026	00:44:32
How one man recovered from his Benzo addiction with Amanita Muscaria. An exploration of healing and the search for alignment and purpose in modern life. #AmanitaHealing #DeepConversations #SacredCommerce ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Christian Rassmusen: Christian Rasmussen is the founder of Amentara, a platform exploring Amanita Muscaria through the lens of ethnobotany, consciousness, and sacred commerce. His work focuses on creating offerings that honour ancient plant wisdom while operating with integrity in the modern world. Through education, formulation, and community, Christian invites a more respectful, intentional relationship with Amanita and the broader intelligence of nature. What we discussed: 0:06 Who is Christian Rasmussen 1:12 Heeding the call 4:27 Benzo withdrawal 6:21 Discovery of amanita 8:08 Healing and work 11:18 Symbolism of Amanita 12:11 Receptors explained 14:14 How amanita helps 19:46 Education outreach 21:56 Doing the work 25:56 Alignment and flow 30:49 Sacred commerce 35:56 Business legacy 38:48 Advice for leaders 41:27 Deep conversation 43:24 Closing #AlignmentAndGrowth #PlantWisdom #ConsciousLiving ___ Where to find Christian Rasmussen: https://amentara.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Collective Feelings and Inner Awareness ~ that weird feeling may not be yours!	16 Mar 2026	00:09:55
An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in. #CollectiveEmotion #DeepAwareness #MindfulLiving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Introduction to Truth and Transcendence 00:12 Collective vs personal feelings 01:59 Empathy and shared human experience 03:41 Sensitivity to collective undercurrents 05:56 Identifying the source of emotions 07:28 Micro and macro collective awareness 08:45 Mental distress and sensitivity 09:37 Self-inquiry and seeking support #EmotionalIntelligence #SelfInquiry #HumanConnection Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Could Damien Dubose’s Ethical Model Save American Politics?	13 Mar 2026	00:40:16
A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended. #carlgustavjung #aynrand #personalitytypes ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Damien Dubose: Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and politics. He is the author of America’s Ethical Archetype, where he examines American political leadership through Jungian psychology and rational ethics. His work argues that individuality itself depends on rational agency—and that an ethical society must be built on that fact. What we discussed: 00:06 Who is Damien T Dubose 01:33 How long it took him to write his book 02:13 Respect for human individuality 05:20 Why some people don't respect human individuality 07:38 The power dynamic in our thinking 10:33 His connection with respect for others 12:06 How he has worked on his thinking 13:35 Was it always easy? 15:32 He created Meetups around personality types 17:53 How Psychology Philosophy and Politics connect 22:07 Is Ayn Rand's philosophy the original American dream? 24:39 The appeal of Jung 26:06 How civilisations develop 28:30 Who is his book for? 30:47 How Catherine was affected by his book 32:06 How Psychology and Philosophy and Ethics connect 33:34 His words for leaders and helpers today 36:24 Will there be another book? 38:06 His favourite part of the conversation #lookdeeper #respectingpersonhood #sovereignty ___ Where to find Damien Terence Dubose: https://damientdubose.com https://www.youtube.com/@damientdubose His book American Ethical Archetypes on Amazon: https://a.co/d/0av205Br Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Great News ~ ANYONE Can Have Truly Deep Conversations!	09 Mar 2026	00:11:58
An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves. #DeepConversations #MeaningfulDialogue #HumanConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Introduction 01:23 The value of deep conversations 04:56 Levels of conversation: ideas, emotion, psychology, and spirituality 07:20 Truthfulness as the foundation of depth 08:54 Anyone can have a deep conversation 09:55 The dynamic of going deeper—or not 10:55 Encouragement to practice deeper dialogue #AuthenticCommunication #ConversationMatters #MindfulListening Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The Cost of Being Inauthentic \| Greg Bennick on Stripping Away the Spectacle	06 Mar 2026	00:47:16
A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator. #authenticity #lifelonglearning #listentolearn ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Greg Bennick: Greg Bennick is a keynote speaker, thought leader, and author from Seattle Washington who brings teams together by reminding them that they matter and that the work they do is meaningful. He does this with authenticity. What we discussed: 00:07 Who is Greg Bennick 01:14 What he means by Authenticity 03:24 What is De-Branding 04:41 Not the usual marketing podcast 08:01 Stripping away the spectacle 11:42 Sitting in uncomfortable places 15:00 Why we numb ourselves out 17:59 He's driven to share understanding 20:50 How sharing and learning feed each other 23:51 He met The Dalai Lama 26:26 Where did his facility with ideas come from 28:11 Ideas have always been part of his life 31:32 Reverence for the audience 34:00 Bring life to it in the moment 36:22 He coaches for TEDx Perth 38:00 Bringing teams together 40:50 Creating meaning in our work 43:03 His ideas for leaders 45:32 His favourite part of the conversation 46:26 Where to find Greg #meaningfulwork #emotionalpadding #besurprised ___ Where to find Greg Bennick: Watch his promo video at https://gregbennick.com His book: https://a.co/d/0hMagJjU Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The Coaching Relationship Isn’t Working ~ Here’s What’s Wrong	02 Mar 2026	00:17:58
A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value. #trustyourself #coachingrelationship #youdonthavetosettle ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07 Having a coach should be enjoyable 01:14 It shouldn't be hurting you 03:45 Your coach may be in a bad space 04:58 Are you making the best use of your coach 06:29 Have you asked for what you want 07:40 Feeling heard is an amazing foundation for everything else 08:21 Are you accepting things that don't align for you 09:35 Are you saying no 10:53 Why might I not be enjoying my work with my coach 11:20 A client who did none of the work 13:46 Face the difficulty 14:22 How coaching relationships can be of great value #sayingno #sovereignty #selfresponsibility #leverage Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Amanda Falkenberg’s Cosmic Symphony \| Where Art Meets NASA	27 Feb 2026	00:44:56
An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece. #sevenmoons #expansivecreativity #artforhealing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Amanda Falkenberg: Amanda Lee Falkenberg is an internationally acclaimed composer and creator of THE MOONS SYMPHONY, a groundbreaking fusion of orchestral music and planetary science. Her work, inspired by collaborations with NASA scientists and astronauts, transforms real space discoveries into immersive musical storytelling. Through her LUNAR educational program, she guides learners of all ages to explore the outer solar system through sound, science, and imagination. What we discussed: 00:07 Who is Amanda Falkenberg 01:20 The Moons Symphony 02:14 "How far can we take this?" 08:40 An idea whose time has come 10:35 Why she isn't fatigued by her huge project 12:38 Finding support in other people's work 14:18 Power of being and community 16:25 How she explores what fascinates her 22:02 She constantly looks for the next challenge 25:52 How her LUNAR Course emerged 31:14 Launching her LUNAR course 32:40 Will her students learn about her creative process 34:00 She has built a container for her students to learn 35:46 Soul level connection and healing effects 39:40 Her words for leaders 42:46 Her favourite part of the conversation 44:31 Where to find Amanda #NASA #cosmicart #powerofmusic ___ Where to find Amanda Falkenberg: https://moons-symphony.com https://www.moons-symphony.com/gateway-to-lunar for the educational course attached to the moons symphony Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Notice What You’ve Never Noticed Before	23 Feb 2026	00:13:41
A simple example of one of the ways to raise awareness of whatever is within at the particular point in time. #innerawareness #selfawareness #appreciativeinquiry ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07 Questions for raising interoceptive awareness 02:51 Relax and pay attention within 04:00 Trusting our attention 05:16 Noticing the body 06:07 Noticing the breath 06:47 The head 07:45 Lower torso 08:05 Feet 08:33 Energy in the body 09:22 Emotions 10:46 The mind and thoughts 11:17 Whole body and whole self 11:52 Coming back out and when to use this #innerreflection #gentledelving #interoceptivefaculty ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Sara Byers ~ Opening, Remembering & Uncovering: A Journey Of Transformation	20 Feb 2026	00:41:47
A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service. #surrendertoexperience #receptivity #spiritualexpansion ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Sara Byers: Sara is a CEO, speaker, thought leader, and channeled poet whose work bridges business, service, and spirit. She leads Leonardo’s Pizza, has chaired multiple corporate and non-profit boards, and received an Honorary Doctorate from Champlain College. Author of Heart and Moon and Wise Stars, and former co-host of the Collecting Insight Podcast, Sara’s work blends intuition with clarity. Her mission is to ease the weight we carry and awaken the joy, connection, and inner power that already lives within us. What we discussed: 00:07 Who is Sara Byers 02:00 She is authentic 04:00 The Human Journey Is One Of Remembering 06:47 How she first realised Remembering 09:43 How she first cracked open 11:50 Her stepfather came to her in dreams 12:44 The power of grief to open us 14:15 The connection between Opening and Remembering 17:55 Her new perspective on anxiety 20:38 Believing we can't be who we really are 21:22 After her transformation 25:34 How she helps people 27:36 Will she teach others in her PSI method 29:11 Her PSI model was always there in the background 31:00 Remembering and uncovering 31:38 Her advice for leaders today 34:38 Follow the breadcrumbs 38:34 We learn and grow on many different levels 38:24 Believing in Self 41:07 Thank you to the listeners #crackingopen #spirituality #authenticity ___ Where to find my guest Sara Byers: https://sarasbyers.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Niels Vantzuriel ~ The Father Energy Awakening in Ireland’s Wild Lands	22 May 2026	00:41:15
How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine. #FatherEnergy #RitesOfPassage #WildIreland ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Niels Vantzuriel: Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives. What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Niels Vantzuriel joins the conversation 05:00 Growing up without a father figure 07:30 Developing feminine energy before masculine 10:00 Meeting Elizabeth and the call to ground 13:00 The year long preparation for iboga 16:00 A seven day ceremony of humility 19:00 The unwavering strength of father energy 22:00 Walking the land through rain and storm 25:00 Consistency as love made visible 28:00 The danger of rushing spiritual experience 31:00 Power and the responsibility it brings 34:00 Living offline in a hypnotic world 37:00 Setting boundaries as sacred masculine work 40:00 Integration and being witnessed by tribe #SpiritualGrounding #SacredMasculine #DeepIntegration ___ Where to find Niels Vantzuriel: https://adventuresinquietplaces.info/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Your Sensitivity Isn’t a Weakness ~ It’s a Superpower	16 Feb 2026	00:07:44
An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities. #innervoice #selftrust #interoceptiveawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07 Dental visit 01:01 Reaction to the X Rays 02:25 Interoceptive awareness 03:52 The people who notice are the people who notice 04:26 Trusting our sensitivity 05:54 Question the idea that you're experience is not real 07:21 Trust your sensitivity #bodyawareness #questionauthority #sovereignty Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Thom Dennis ~ Corporate Leaders Need to Rewild Their Thinking ~ Here’s Why	13 Feb 2026	00:50:31
A groundbreaking new book on the corporate leadership we need for our collective future. #natureknows #consciousleadership #rewildingleadership ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thom Dennis: Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature's Blueprint for Leadership in an Age of Disruption and Division." A guide to global leaders and former Royal Marine, Thom transforms how organisations navigate change. He's passionate about translating his book's nature-based leadership principles into immersive in-person workshops, helping individuals and teams remodel themselves and their cultures. His mission: to integrate the best of the Masculine and the Feminine for sustainable, inclusive leadership transformation. What we discussed: 00:07 Who is Thom Dennis 01:48 Thom's travels 05:12 His background 07:09 Different cultures 09:24 How his book emerged 15:21 Being authentic 17:50 It's not about finding the solution 19:13 Responding effectively 21:30 Do leaders realise this on their own 23:19 Writing his book 26:00 What would nature do? 27:00 The challenge for leaders 28:13 Leaders need to reset self-perception 32:52 Women managers moving on 36:35 Completing the book and what's next? 39:52 Nature is alive in us already 43:22 The messages in his book are important 45:52 Waitlist for the book 47:36 Nature has the answers #leadershiphumility #consciousleaders #corporateagility ___ Where to find Thom Dennis: https://serenityinleadership.com Waitlist for the book: https://bit.ly/rewildbookwait Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Your Meetings Don’t Have To Be This Bad	09 Feb 2026	00:13:49
The practical and ethical solution to death by powerpoint and appalling meetings. #spiritualleadership #deathbypowerpoint #respectforpersonhood ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07 For managers, leaders and directors 00:34 Thanks to one of my past clients 01:33 His successful use of meetings 02:48 Genuine respect for humans in his organisation 04:03 He met board members individually in advance 06:24 Is there a genuine creative reason to get everyone together? 09:00 Please don't ask me to sit in on death by powerpoint 10:09 Can you do this with just 4 slides? 11:25 Information flow improved 11:57 Think about when and how to use meetings #enlightenedleadership #humanresources #corporatemeetings ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Gloria Battini ~ She Discovered God Is You \| Here’s What Happened	06 Feb 2026	00:40:04
A gifted spiritual medium and coach shares her thought provoking story of expansion and truth. #spiritualmedium #innertruth #lookwithin ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Gloria Battini: Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align every dimension of their lives with their soul’s path. Rooted in her own profound healing journey, Gloria’s mission is to help create a New Earth by guiding others home to themselves—believing that when we live in alignment with our true soul’s path, we bring more harmony to the planet. She blends astrology, mediumship, and energy healing to offer a multidimensional path to authenticity. What we discussed: 00:07 Who is Gloria Battini 01:22 When she realised God Is You 04:46 How she was guided early on 09:32 Why she stayed in a toxic relationship 12:51 Mind truth and Heart truth 16:40 Her relationship with her Mind 19:18 Helping her clients receive love 20:47 What does God Is You mean? 25:20 Why spirituality is very very personal 28:25 How she helps people 32:20 She's obsessed with helping people align with their truth 34:58 Her free events 37:03 Her favourite part of the conversation 37:37 Whatever ever you desire for yourself is not crazy 39:19 Thank you to the listeners #godiswithin #findyourtruth #selfdiscovery ___ Where to find Gloria Battini: https://gloriabattini.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	You’ve Been Taught to Fear the Unknown—Here’s Why That’s Backwards	02 Feb 2026	00:11:57
A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us. #spiritofwonder #fearoftheunknown #freethinking ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07 Most of what we experience we do not understand 01:40 The discomfort of not understanding 02:49 The Dark Ages and The Enlightenment 05:03 We can explore the mystical and the rational safely now 06:40 A perfect time for exploration 08:12 Reminding ourselves that exploration is safe 09:52 We don't really understand how the mind works 10:59 The areas we don't understand are full of possibility #paradigmshift #paradigmthinking #expansivethinking #themysteries ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Catia Batalha ~ You Are A Sovereign Being ~ Why You Don’t Have To Settle	30 Jan 2026	00:46:05
An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology. #chakras #yoga #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Catia Batalha: Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. She has spent much of her life immersed in the holistic philosophies and traditions of the East and the psychological sciences of the West. What we discussed: 00:07 Who is Catia Batalha 02:00 The Choice To Live Differently 03:30 She didn't settle for suffering 10:24 She followed what mattered 15:46 Is the suffering important 18:16 The consciousness of the suffering is the way through 19:33 The Esoteric traditions 20:15 How she bridged eastern esoteric wisdom and western science 27:00 Shadow work and light work 30:35 Her amazing book 34:20 Her personal story woven with the teachings 35:18 Reading her book is a transformative experience 37:32 We can explore anything without having to believe it 42:31 She chooses to believe she is a sovereign being 43:17 Where to find Catia 43:48 Her favourite part of our conversation 44:21 Her message to the listeners #awakening #healing #selfdiscovery ___ Where to find Catia Batalha and her book Echoes Of The Timeless: https://catiabatalha.org/echoes-of-the-timeless Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Why the most evolved practitioners need less control	26 Jan 2026	00:07:11
Challenging the conditioning that equates worth with power over and hierarchy. #beyondhierarchy #embodiedauthority #powerwith ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:08 For practitioners out there 00:30 Hierarchy illusion 01:45 Equating worth with power differential 03:16 Hierarchy is required less as we evolve 05:27 When we embody authority #nonhierarchicalpractice #respectforpersonhood #positiveregard Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Sean Blackwell ~ The Magical Truth Behind Spiritual Emergency & Bipolar Awakening	23 Jan 2026	00:45:43
Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states #bipolarawakening #spiritualemergency #kundaliniawakening ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Sean Blackwell: Sean Blackwell is a certified Holotropic Breathwork facilitator and author, Bipolar Awakenings – The Quest to Heal Bipolar Disorder. Since 2007, his mission has been to introduce people to the spiritual dimension and healing potential of what most people think of as a permanent mental illness. What we discussed: 00:09 Who is Sean Blackwell 01:25 Being on the leading edge 03:17 The leading edge can be lonely 05:03 His successful YouTube channel 06:45 Trauma effects maturity level 08:13 Breakthroughs and self-therapy 10:10 Spiritual bypass 12:50 Good to realise the idiot I used to be 13:36 His spiritual emergency experience 17:00 Can we see it as an inner process 19:15 How he got into Bipolar work 21:42 Quantum Shamanism 24:55 What is Holotropic Breathwork 28:38 Bipolar Breathwork Retreats 30:42 Surrogate Breathwork 32:20 Breathing for the client 36:00 Distant Breathwork 37:07 Kundalini Awakening 39:31 How Sean helps people 42:21 Focus on truly healing 43:19 His favourite part of the conversation 44:00 His final words #holotropicbreathwork #stangrof #transformation ___ Where to find Sean: https://bipolarawakenings.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Stuck in self-care? Here’s what’s happening	19 Jan 2026	00:08:06
A personal story of stuckness, breakthrough and insight. #truthrevealed #facingintopain #breakthrough ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11 New Year notions of self-care 00:50 Feeling stuck around self-care 02:23 Old grief hanging on 03:55 Facing into the old wounding 04:25 A breakthrough around self-care 05:25 Keeping an eye on old wounds 06:30 Are you struggling with self-care? #selfhealing #archaicgrief #pastwounds Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Alexander Dunlop ~ Why This Former Swami Became Obsessed With Playing Cards	16 Jan 2026	00:46:27
How a spiritual seeker discovered answers in a simple pack of playing cards. #treeoflife #bookoflife #advancedalienrace ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexander Dunlop: Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achievement. Amazon best-selling author of Play Your Cards Right: A Sacred Guide To Life On Earth. Harvard graduate and former Wall Street consultant who zig-zagged through a paradigm-shifting spiritual quest: from Evangelical Christianity to Roman Catholic Seminary, from psychedelic drugs and plant medicine ceremonies to becoming a Swami in India -- eventually, finding the meaning of his life in a deck of playing cards. What we discussed: 00:08 Who is Alexander Dunlop 01:13 Life is a game 05:53 At play we are fully engaged 07:53 Searching for answers 08:40 What was he looking for 12:00 How he found the cards 15:17 When you've identified your card 18:52 How the cards cycle through time 21:00 How were the cards developed 24:46 The cards are the ancient Book Of Life 26:23 Beyond brave! 28:19 Miraculous events 35:00 How he works with the cards now 37:47 Process of embodiment 39:26 The Tree Of Life cards layout 44:00 Feeling the resonance 44:42 His favourite part of the conversation #findingmeaning #spiritualdirection #truemiracles ___ Where to find Alexander Dunlop: https://thesourcecards.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	That Wired-But-Exhausted Feeling? Here’s Why	18 May 2026	00:09:03
Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions. #BurnoutPrevention #EnergyManagement #SelfCare ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:15 Introduction to over-revving concept 00:25 Exploring exhaustion and overwhelm 00:40 Friend mentions going into second wind 00:55 Second wind as survival technique 01:15 Second wind not meant as lifestyle 01:30 Why we use second wind habitually 01:45 More productivity from less rest 02:00 Progress oriented culture drives overwork 02:15 Digging into energy reserves 02:30 Reserve tank analogy explained 02:50 Reserves needed for illness and crisis 03:05 Recovering from empty reserves is harder 03:20 Resting just enough to function 03:35 Constantly running on relatively empty 03:50 Over-revving to maintain same pace 04:05 Childhood memory of being overtired 04:20 Running on fumes without awareness 04:35 Overtired behavior has frenetic edge 04:50 Sugar high versus true energy 05:05 Sent to rest despite feeling energized 05:20 Second wind is emergency fail safe 05:35 Deposit account not for casual use 05:50 Signs you have this habit 06:05 Never feeling completely rested 06:20 Irritated by things more than usual 06:35 Well rested people stand out clearly 06:50 They seem younger calmer and wiser 07:05 They make better choices consistently 07:20 Wish for a restorative week ahead 07:35 Check out other episodes online #Wellbeing #Restoration #TruthAndTranscendence Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Breaking the pattern of automatic reactions	12 Jan 2026	00:16:13
A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us. #powerofattention #selfdetermination #freechoice ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11 What are we responding to 01:21 Music comes in many parts 03:15 Let your body decide 05:00 You can respond to whichever layer you like 08:37 We can choose our focus 10:30 Group consciousness 11:48 What are you focusing on in this episode 14:20 We can choose where we put our energy #trustthebody #choosetherhythm #sovereignty ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Richard Tierney ~ The Fish Out of Water Who Cracked the Healing Code	09 Jan 2026	00:50:51
How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous. #traumarecovery #notfittingin #transcendvictimhood ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Richard Tierney: Richard is the creator of trauma recovery anonymous, the latest 12 step program teaching the individual to heal themselves completely in a three hour event. its all about Cause & Effect. the effect is the diagnosis, the Cause is what happened. we need to give the past back to its rightful owner and turn our attention fully to our lives in the present, and our responsibilities here. What we discussed: 00:06 Who is Richard Tierney 02:23 He didn't fit in 07:30 Being the fish out of water 10:27 Dropped on his head as a child 13:52 He found his tribe 21:40 Is he a very sensitive person 23:46 He kept asking how he can heal from his trauma 27:46 How we developed his healing method 30:08 Can anyone do this 32:30 How he helps people heal their trauma 40:12 Trauma Recovery Anonymous 43:22 His message for other helpers 48:40 His favourite part of the conversation #spiritualfamily #selfhealing #faith ___ How to contact Richard Tierney: richard@traumarecoveryanonymous.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	How to Overcome Limiting Beliefs and Change Your Life Forever	05 Jan 2026	00:11:41
A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change. #flexiblethinking #limitingbeliefs #opennesstochange ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:10 The belief that things can't change 01:25 There used to be another planet 03:14 The climate changes 04:24 I can't change my body shape 05:27 Let go of the belief that change can't happen 07:05 Things can change in relationships 07:30 When we want to change 08:49 Generational effect 09:03 Believing everything can change 10:25 This may get upsetting #selfliberation #paradigmshifts #freedom Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Raj Khedun ~ Unlock Your Inner Bliss with Breathwork	02 Jan 2026	00:49:45
From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace. #realavatars #saibaba #enlightenment ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Raj Khedun: Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves! He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years. The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia. His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen! What we discussed: 00:10 Who is Raj Khedun 01:40 His pre-existing connection to evolution 04:34 Planets and Dinosaurs 06:40 He met Sai Baba 09:50 Woken up! 12:34 He went into monk mode for 10 years 13:20 His friends thought he was bonkers 14:38 What he discovered 15:59 What he studied 18:25 Consciousness and energy 20:24 How he found alignment 23:10 Light, electricity and magnetism 27:23 His 3:3 breathwork method 30:00 Expansive ideas 31:00 How to work with Raj 32:45 Catherine's breathing work 34:52 Live breath session with Raj 43:29 Quick easy reset for the modern person 44:12 Where to find Raj and his books 45:10 His favourite part of the conversation 46:19 Get back to Peace Joy Bliss 47:20 Reflection for listeners #bodyhacks #energyhacks #biohacks ___ Where to find Raj Khedun: 33insomniahack.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Escaping The Lifestyle Trap: How The Rich Get Poorer	29 Dec 2025	00:10:32
If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it. #luxurylifestyle #livingtowork #selfdenial ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:09 Lifestyle Trap 01:00 Some people feel trapped in a luxury lifestyle 02:26 The luxury becomes no longer fun 03:34 What do you do about it 05:00 Pretending we don't feel trapped 05:54 Do you want to get out of bed in the morning 07:18 Have a word with yourself 08:33 Take a pleasure break #selfhonesty #relationshipnegotiation #findyourpath Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)	26 Dec 2025	00:49:07
How rebelliousness and soul connection create a powerful mission for conscious evolution. #transformingconsciousness #buckthesystem #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Queen Michele: Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making. What we discussed: 00:08 Who is Queen Michele 01:35 Her story of rebelliousness 06:35 52 insights for living New Earth now 08:06 I don't owe anyone my life 09:01 She heard the soul voice within 13:40 Generation Alpha 17:14 52 Insights for Gen Alpha 20:00 Her work is respectful of their autonomy 23:00 She is integrating AI 25:46 She keeps on learning 27:22 What will she do next? 30:00 Her essence of rebelliousness is in the curriculum 31:30 The first of the 52 quotes 33:09 Where to find 52 Insights and her other books 35:16 Her Fula Ancestry 42:28 Past Present Future 44:00 Listen to your soul self 47:24 Her favourite part of the conversation #consciousness #humanevolution #followtheheart ___ Where to find Queen Michele https://fulaamerican.org https://www.facebook.com/fulaamerican/ https://www.instagram.com/fulaamerican/ https://www.linkedin.com/in/fulaamerican/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	How Speaking Out Can Change Your Life (and the World)	22 Dec 2025	00:07:28
Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters. #trustyourintuition #taketheleap #courageouscommunication ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11 Something's not right and I don't know what it is 01:09 It's so hard to say when things are not right 02:10 An OUCH moment 03:40 There's something wrong - I don't know what it is 04:31 Intuitive inkling 04:52 Say this in a board meeting 05:15 Catch things early 06:00 High quality relationships 6:38 DO try this at home #nipitinthebud #humaninteraction #courage Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Evette Rose ~ How Trauma Affects Your Body (And How to Heal)	19 Dec 2025	00:45:11
A powerful journey of abuse, survival, resilience, determination and transcendence. #louisehay #alcoholism #upliftinggoals ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Evette Rose: An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries. What we discussed: 00:11 Who is Evette Rose 01:18 Determination 03:25 Her father's sociopath diagnosis 06:17 Her turning point 10:24 She found her fight response 15:24 Her career sky rocketed 19:03 She started to heal her anger 20:24 Types of stress 22:48 The beautiful BMW 25:29 Her transition into healing 29:22 How to be happy 31:22 Decoding trauma in the body 34:26 Her book of 722 ailments 35:00 Her perfect partner 37:31 Her story and her gift 39:10 Where to find Evette 40:08 Her advice to be part of the solution 43:58 Everyone is already a leader #lifesturningpoints #visionarygoals #bodywisdom ___ Where to find Evette Rose and her books: https://metaphysicalanatomy.com https://www.linkedin.com/in/drevetterose/ https://www.tiktok.com/@evetteroseofficial https://www.facebook.com/evette.rose.50 https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw https://www.instagram.com/dr.evetteroseofficial/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	The Hidden Benefits of Being Bad at Things	15 Dec 2025	00:10:33
A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. #levelsofcompetence #selfawareness #acceptingdiscomfort ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:15 Conscious Incompetence 01:07 High point of leverage 02:00 Avoiding the discomfort 02:52 I can't do social media 03:46 Engaging with the feeling 04:59 Being OK with being not good at it 06:00 The car went through the wall 07:40 Conscious incompetence in love making 08:56 Push out the envelope #personalgrowth #learningtolearn #selfdirectedlearning ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever	12 Dec 2025	01:02:34
How Body Work transformed one psychotherapist's life and led him in a new direction. #physiotherapy #bodyrelease #functionalbodywork ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Antony Sammeroff: Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker noted for his punchy, humorous style and ability to fuse together insights from psychology, philosophy and economics into a coherent worldview that cuts through the bs. What we discussed: 00:11 Antony Sammeroff 03:27 Body Work wasn't working 08:27 He found the Body Work solution 12:43 If I don't learn this I'm an Effing Idiot 14:50 How does it work? 19:05 Tension is not normal 21:25 A divine moment in the making 25:00 Body tension is a symptom of our times 27:41 We wait until we're in pain 30:53 Getting out of PT at school 33:00 The cult of muscle 36:07 Sport came from war 37:44 You can get a new knee 38:51 Meaningless medical diagnoses 41:53 Trauma in the body 42:42 This changes lives 44:45 Antidote to big pharma issues 46:03 Building the jigsaw picture 48:25 You earn the healing 50:02 Getting Antony down to Wales 53:55 Work in concentric circles 57:36 His favourite 57:58 Reflection question for listeners 59:15 Where to find Antony #bodytransformation #traumainthebody #cultofmuscle ___ Where to find Antony: realbodymechanics.com beyourselfandloveit.com Big Pharma: Guess It Quacks Like A Duck!: https://amzn.eu/d/hj7J4r4 _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Byron Athene ~ The Philosophy of Why You’re Already Lucky	15 May 2026	00:41:40
Why your very existence is the ultimate jackpot and how reframing transforms everything. #ReframingYourMind #PhilosophyOfEmotion #FeelingLucky ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Byron Athene: Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher. What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Byron Athene joins the conversation 05:00 The power of existential reframing 07:30 Calculating the impossible odds of being born 10:30 Your existence matters more than any problem 13:30 Why contrast theory fails to explain emotions 16:30 Disproving the function theory of negative emotions 19:30 The inevitability theory and why it is wrong 22:30 Introducing the Genie Lamp hypothesis 25:30 How babies use crying to communicate needs 28:30 The birth of bad emotion from unmet desires 31:30 Why we self generate our own suffering 34:30 Applying philosophical inquiry to everyday therapy 37:30 Breaking cycles of emotional self harm 40:00 Finding Your Power to Resilience book launch #EmotionalResilience #ConsciousnessShift #GrowthMindset ___ Where to find Byron Athene & his book: https://byronathene.com https://amzn.eu/d/06eXNKFo Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Why You NEED To Say No More Often	08 Dec 2025	00:08:28
A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:08 A conundrum 01:08 Believing we have to say to helping everybody with everything 02:26 Should should should 03:01 Duty programming 04:43 What do we have the capacity for 05:37 We already know this 06:16 It's not necessary 06:35 Boundaries 07:27 Sometimes they don't need a psychotherapist #selfacceptance #selflove #rightemphasis Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack	05 Dec 2025	00:43:46
Exploring how philosophy can help us in modern times. #philosophy #stoicism #montypython ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world _____________________ About my guest Jamie Ryder: Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and personal growth lessons. Because self-improvement is more fun with a few fight scenes. His latest book is History's Greatest Philosophers: Classical Wisdom for Modern Times. The book will help you apply practical philosophy to build better mindset and mental health habits. What we discussed: 00:14 Who is Jamie Ryder 02:28 Humanity in philosophy 03:45 Stoicism 05:22 Simplifying philosophy 07:44 'I don't know' 09:36 Wisdom scavenging 11:01 Writing the book 12:31 Philosophers follow what interests them 14:40 Absurdism and Camus 19:02 Absurd-Revolt-Love 19:56 It helped him during lockdown 22:24 Male mental health advocacy 25:00 Hard times 27:24 Macchiavelli 28:18 It was an experience! 29:36 His life has changed 31:10 Does his partner think he's a nutter? 32:28 Using philosophical ideas 34:14 Friends with different opinions 35:53 More books 36:53 Talk to Jamie 37:32 Stealth help 38:30 What men need 40:15 Get the book 42:10 His favourite part of the conversation #mensmentalhealth #easternphilosophy #westernphilosophy ___ Jamie Ryder and his books: https://www.amazon.co.uk/Historys-Greatest-Philosophers-Classical-Wisdom/dp/1036107043 https://jamieryderbooks.com/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	BONUS Voodoo Dream ~ Monelise	03 Dec 2025	00:04:26
A beautiful piece from last Friday's guest Monelise aka Maria Kheyfets #etherealmusic #soulfulplace #beautifulvoice ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Maria Kheyfets: Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world. #hauntology #romaticart #soulfulart ___ Where to find Maria Kheyfets: https://monelise.com https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate
	Free Your Mind: A Short Meditation for Self-Liberation	01 Dec 2025	00:11:32
Sharing a small meditation from the Freedom of Spirit Foundation workshop. #guidedvisualisation #feelingtrapped #loveenergy 3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well) ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07 Meditation offer 00:36 Be in a meditation space 01:03 Meditation begins 11:00 Meditation complete #goldenlight #goingwithin #powerofmind ___ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

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