Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network
Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.We don’t do scripts.
We follow the energy of the moment....
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Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It
Season 8 · Episode 340
Friday, May 29, 2026 • Duration 41:24
Why serving yourself first is the only authentic way to truly serve others.
#MutualityMatters #MessyMidlife #AuthenticLiving
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All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
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About my guest Jody Brooks:
Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:30 Jody Brooks joins the conversation
05:00 Discovering mutuality through volunteering
07:30 The people pleaser and childhood survival
10:00 Dopamine, endorphins and the hormones of singularity
13:00 Oxytocin, serotonin and the chemistry of connection
Why Everyone Says They Can’t Dance (But They’re Lying)
Season 8 · Episode 331
Monday, April 27, 2026 • Duration 07:45
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 Welcome to Truth and Transcendence
0:12 Introduction to ebook about dance
0:28 Catherine's 5 Rhythms Dance training experience
0:48 Giving demonstrations to strangers
1:04 People saying "I can't dance"
1:20 The emotional charge behind "I can't"
1:48 Fascination as a humanistic psychologist
2:04 Researching why people believe this
2:20 Two small minorities identified
2:48 The massive middle group with baggage
3:04 Writing the book for this group
3:16 Reasons and solutions collected
3:28 Parallel between dancing and creativity
Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing
Season 8 · Episode 330
Friday, April 24, 2026 • Duration 38:57
Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.
#Animism #TraumaHealing #SoulConnection
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.
Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!
What we discussed:
00:00 Welcome and guest introduction
01:12 Listening to the rhythm of the soul
03:22 Early childhood memories of natural joy
05:15 Being raised by an animist mother
The 5 Traits That Make Spiritual Leaders Magnetic
Season 8 · Episode 329
Monday, April 20, 2026 • Duration 20:48
Five ways spiritually connected business leaders naturally embody their connection to something greater.
Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines
Season 8 · Episode 328
Friday, April 17, 2026 • Duration 40:01
What if building your dreams was as simple as creating the party you want to attend and inviting others to join?
#SoulSparkleLiving #JoyFrequency #WellnessFutures
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.
Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.
What we discussed:
00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn
03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living
05:00 The philosophy of inviting people to the party
07:00 Creating experiences you want to have yourself
The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga
Season 8 · Episode 327
Monday, April 13, 2026 • Duration 07:26
Real progress often happens when we stop forcing and learn to work with the body instead of against it.
#YogaWisdom #MindBodyConnection #PersonalGrowth
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:30 – Ego, comparison and effort
06:00 – Working with the body’s limits
07:15 – Lessons for everyday life
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.
What we discussed:
00:00 Introduction to Dr Gretta Chamberlain
04:00 The mandate for unconditional love
08:00 Journey to the Universal Federation
12:00 The nine percent resistance
16:00 Low vibration influence on Earth
20:00 Creation and support protocol
24:00 Four aspects of unconditional love
28:00 Every being is divine force
32:00 Realm of Beings since childhood
36:00 Meeting seven guides
40:00 Discovering three gods
44:00 Portal in bedroom
48:00 Childhood predictions
52:00 Grammy considered album
56:00 Healing through sound
The One Mental Shift That Changes Every Relationship
Season 8 · Episode 325
Monday, April 6, 2026 • Duration 05:43
A small mental shift can transform how we treat others—and how we treat ourselves.
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Respect for service professionals
04:40 – Moving beyond hierarchy
05:30 – Closing reflection
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world.
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