True Self with Sarah – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

True Self with Sarah

Sarah Shannon

Religion & Spirituality

Sports

Frequency: 1 episode/14d. Total Eps: 6

Your dose of authentic stories, cyclical wisdom and that feeling of sitting in a circle with women just like you.

Hosted on Acast. See acast.com/privacy for more information.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - spirituality
22/08/2026
#71
🇩🇪 Germany - spirituality
19/08/2026
#69
🇬🇧 Great Britain - spirituality
08/08/2026
#100
🇬🇧 Great Britain - spirituality
13/07/2026
#87

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.sarahshannonyoga.com/retreats
7 shares
https://mooncalendar.astro-seek.com/
2 shares
https://www.marikennedy.com/
2 shares

https://www.instagram.com/sarahshannonyoga
2 shares
https://www.instagram.com/yoga_with_ailbhe
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

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Score global : 63%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Taking the leap

Season 1 · Episode 1

Friday, May 1, 2026 • Duration 26:24

This episode explores how to follow your heart. You'll hear authentic stories, Celtic Bealtaine teachings and wisdom from the long and winding road of corporate law to yoga.

Show notes:

Join my women's retreats

https://www.sarahshannonyoga.com/retreats

Dolores Whelan's book ‘Ever Ancient, Ever New’

https://doloreswhelan.ie/product/ever-ancient-ever-new-2nd-edition-with-celtic-meditation-cd/

wild & free woman Ailbhe

https://www.instagram.com/yoga_with_ailbhe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

wild & free woman Clara

https://www.clarabellekelly.com/

Hosted on Acast. See acast.com/privacy for more information.

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Is that my intuition?

Season 1 · Episode 2

Saturday, May 16, 2026 • Duration 26:26

Intuition can be hard to hear and even know what it is. You'll hear my story and other women's stories about finding our intuition and when in the cycle it is most available to us.

Show notes:

https://www.instagram.com/sarahshannonyoga/

sarahshannonyoga@gmail.com

Moon tracker https://mooncalendar.astro-seek.com/

'The Artist's Way' by Julia Cameron

wild & free woman Holly https://hhaven.co/

Magic Earth Cacao https://magicearthcacao.com/

Hosted on Acast. See acast.com/privacy for more information.

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Going travelling alone

Season 1 · Episode 3

Saturday, May 30, 2026 • Duration 30:00

This is a raw solo episode talking about the vulnerable and honest reason why I travel on my own. If your soul is calling for it - September wild & free retreat is now open for booking.

September retreat https://www.sarahshannonyoga.com/retreats

Hosted on Acast. See acast.com/privacy for more information.

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Go do it, take action

Season 1 · Episode 6

Saturday, July 11, 2026 • Duration 27:42

Closing Season 1 with cyclical + life wisdom for anyone with an idea, on the edge of a dream, hesitating or stuck - here is some inspiration from a woman often found lingering in this realm.

Show notes:

Join the free women's gathering for Lughnasa under a full moon

https://www.sarahshannonyoga.com/lughnasa

Hosted on Acast. See acast.com/privacy for more information.

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Who is the relaxed woman?

Season 1 · Episode 5

Saturday, June 27, 2026 • Duration 27:27

An episode with learnt, lived and shared wisdom to bring us on the messy and powerful journey into becoming the relaxed woman.

Show notes

Wild & Free September retreat - https://www.sarahshannonyoga.com/retreats

Nicola Jane Hobbs - https://www.therelaxedwoman.com/

Mari Kennedy - https://www.marikennedy.com/

Hosted on Acast. See acast.com/privacy for more information.

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How do you go back after you've changed?

Season 1 · Episode 4

Saturday, June 13, 2026 • Duration 29:24

I’m joined by Donna Hogan from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.

Wild & Free retreat - September

https://www.sarahshannonyoga.com/retreats

Donna Hogan - Birch

https://www.birch.ie/

Matrescence book by Lucy Jones

https://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307

Hosted on Acast. See acast.com/privacy for more information.

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True Self with Sarah – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

True Self with Sarah – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other11

Instagram2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other11

Instagram2