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Explore every episode of the podcast TRENCHES with Milan Terez

Dive into the complete episode list for TRENCHES with Milan Terez. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Non-Alcoholic Beverage Playbook: How SIPPL's Founder, Parker Papaccio, Navigates Product Development, Retail Distribution, and Brand Identity | TRENCHES with Milan Terez18 Jun 202601:07:11

What does it take to leave a marketing career, bootstrap a non-alcoholic beverage brand, and get it in front of consumers at Coachella all while navigating FDA regulations, custom packaging costs, and influencer gifting gone wrong? In this episode of TRENCHES with Milan Terez, host Milan Terez sits down with Parker Papaccio, founder of SIPPL, for the full behind-the-scenes breakdown of building a health-focused drink brand from the ground up. Parker covers the entire founder journey: product development and flavor testing, budgeting and initial investment, retail expansion and distribution challenges, building community through in-person events, and what she'd do differently with influencer marketing. If you're launching a beverage brand, building in the health and wellness space, or trying to get a physical consumer product to market — this is the episode you've been looking for.


Key Takeaways

Product development process for SIPPLBootstrapping and initial investmentConsumer feedback and market researchBuilding community through events and social mediaNavigating regulations and legal considerationsStrategic marketing and brand identityDistribution channels and logisticsLessons learned from Coachella and influencer marketing


Chapters

00:00 Welcome to TRENCHES with Milan Terez

01:07 Parker's Journey to Entrepreneurship

04:22 Building in Health and Wellness

06:38 Transitioning In and Out of Fast-Paced Environments

07:21 Time Management and Juggling Responsibilities

11:08 Developing a Non-Alcoholic Drink Mix

13:51 Product Development Insights for Beverage Brands

18:17 SIPPL's Unique Position in the Beverage Market

20:25 Innovative Mixology: Crafting Non-Alcoholic Cocktails

21:49 Navigating Consumer Education and Market Challenges

24:25 Budgeting and Financial Insights for Startups

25:56 Perfecting the Product: Flavor Development and Feedback

26:43 Retail Expansion: Strategies and Distribution Challenges

30:10 The Cost of Custom Packaging

34:02 Building Community: The Role of In-Person Events

38:16 Experiencing Coachella: Opportunities and Lessons Learned

42:32 Influencer Gifting 101

45:43 The Importance of Contracts in Business Partnerships

51:37 Creating a Cohesive Brand Identity

52:57 Building in Public: The Founder Journey

58:45 Community and Confidence: The Driving Forces

01:01:22 Vision for the Future: Beyond the Trenches

01:03:38 Embracing Uncertainty: The Path to Success

01:05:53 Trenches with Milan Terez


Resources

Bev Source - https://www.bevsource.com

ShipBob - https://www.shipbob.com

ChatGPT - https://chat.openai.com

Claude AI - https://www.anthropic.com


Connect With Us:

Our Guest: Parker Papaccio

Guest Brand - SIPPL

Instagram: ⁠https://www.instagram.com/sipplmixology/

TikTok: https://www.tiktok.com/@sipplmixology

SIPPL Official Website: https://sipplmixology.com/


Our Host: Milan Terez

Instagram: ⁠/ milanterez⁠ ⁠⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/milanterez⁠ ⁠

TRENCHES with Milan Terez

Instagram: ⁠⁠ ⁠/ trenchesthepodcast⁠

TikTok: ⁠⁠ ⁠⁠⁠https://www.tiktok.com/trenchesthepod⁠cast

startup, entrepreneurship, beverage brand, SIPPL, branding, manufacturing, business growth, founder insights, mocktail mix, margarita mix, beverage, product development, community building, health and wellness, brand strategy, bootstrapping, Coachella, influencer marketing

Digging Deeper with Parker Papaccio (Founder of SIPPL Mixology) | TRENCHES with Milan Terez18 Jun 202600:07:36

What does it actually cost financially, mentally, and strategically to launch a functional beverage brand from scratch? In this episode of TRENCHES with Milan Terez, host Milan Terez sits down with Parker Papaccio, founder of SIPPL, to break down the real behind-the-scenes of building a drink startup. Parker gets into the full founder playbook: how she found and vetted manufacturing partners, the early business decisions that carried major financial consequences, what brand recognition actually looks like as a traction signal, and how she keeps her focus sharp in the chaos of early-stage startup life. If you're building in the beverage space, launching a consumer product brand, or trying to figure out how to make a physical product company work this episode is for you.


Key Takeaways

Brand recognition is a key indicator of traction.Finding the right manufacturing partners is crucial and costly.Routine workouts help manage stress and maintain focus.Naming a brand can carry deep meaning and strategic intent.Early business decisions can have significant financial impacts.


Chapters

00:00 Welcome to TRENCHES with Milan Terez

00:39 Digging Deeper with Parker Papaccio

06:18 Trenches with Milan Terez


Connect With Us:Our Guest: Parker Papaccio

Guest Brand - SIPPL

Instagram: ⁠https://www.instagram.com/sipplmixology/

TikTok: https://www.tiktok.com/@sipplmixology

SIPPL Official Website: https://sipplmixology.com/


Our Host: Milan Terez

Instagram: ⁠/ milanterez⁠ ⁠⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/milanterez⁠ ⁠


TRENCHES with Milan Terez

Instagram: ⁠⁠ ⁠/ trenchesthepodcast

⁠TikTok: ⁠⁠ ⁠⁠⁠https://www.tiktok.com/trenchesthepod⁠cast

startup, entrepreneurship, beverage brand, SIPPL, branding, manufacturing, business growth, founder insights, mocktail mix, margarita mix

Digging Deeper with Grace Howland (Founder of Evoquer) | TRENCHES Rapid Fire23 Apr 202600:09:44

What does it take to leave a stable finance career and build a fragrance brand from scratch without outside funding? In this episode of TRENCHES Rapid Fire, host Milan Terez sits down with Grace Howland, founder of Evoquer Fragrances, an experience-based fragrance brand redefining what scent can mean. Grace opens up about the real challenges of launching a consumer product brand, how she makes hard decisions in product formulation, and the daily routines keeping her grounded as a self-funded founder.


Key TakeawaysJourney from finance to entrepreneurshipChallenges of launching a new brandDecision-making in product formulationWork schedule and productivity hacksSelf-funding and financial independence


Chapters

00:00 Welcome to TRENCHES Rapid Fire00:39 Rapid Fire Questions with Grace Howland01:04 Watch Love Story of HBO Max01:32 New Noah Kahan Album & Project Hail Mary Book02:16 An Eat, Pray, Love Moment02:26 How to Make Hard Decisions02:55 Building Without a Trust Fund03:33 How to Make Mistakes04:27 Emotional Support Airpod Max04:51 How to Build Your Own Hours as a Founder06:14 Daily Non-negotiable06:43 From Tech Founder to Fragrance08:27 See You Next Episode


Connect With Us:Our Guest - Grace HowlandTikTok - https://www.tiktok.com/@gracehowland_

Guest Brand - EvoquerTikTok -  https://www.tiktok.com/@shopevoquerInstagram - hhttps://www.instagram.com/shopevoquer/Evoquer Official Website - https://shopevoquer.com/

Our Host: Milan TerezInstagram - https://www.instagram.com/milanterez/ ⁠⁠TikTok - ⁠⁠https://www.tiktok.com/milanterez ⁠

TRENCHES with Milan TerezInstagram - ⁠⁠https://www.instagram.com/trenchesthepodcast/TikTok -⁠⁠ ⁠⁠https://www.tiktok.com/trenchesthepodcast

Entrepreneurship, Fragrance, Startup, Self-funded, Business decisions, Work-life balance, Innovation, Brand building, Rapid Fire, Grace Howland

From Private Equity to Perfume: How Grace Howland (Founder of Evoquer) Started a Fragrance Brand23 Apr 202601:06:35

What does it actually take to leave a career in private equity, build a fragrance brand from scratch, and pitch venture capital in 2026, all while bootstrapping and staying scrappy? In this episode of TRENCHES with MTN, host Milan Terez sits down with Grace Howland, founder of Evoquer, an experience-based fragrance brand built around scent memory and life's most memorable moments. Grace breaks down the full founder journey: 300 product development trials, guerrilla marketing at Coachella, pop-up strategy, bootstrapping vs. funding tradeoffs, and what she'd tell every first-time founder about building a consumer brand from the ground up.


Episode TakeawaysTransition from finance to entrepreneurshipCreating a scent memory brandProduct development process with 300 trialsBootstrapping and fundraising strategiesMarketing at Coachella and pop-ups


Chapters

00:00 How to Build a Fragrance Brand01:32 How to Scale a Fragrance Brand02:08 The Journey to Evoquer03:25 Lessons from Private Equity: How to Prepare Your Brand Finance Department07:44 The Birth of Evoquer: How to Create a Business Concept and Find Inspiration12:49 Brand Differentiation: Evoking Memories through Scent19:07 Advice for Starting a Fragrance Brand21:36 How to Raise Venture Capital in 2026 and 202724:47 What Are the Pros and Cons of Taking Venture Capital27:54 Bootstrapping vs. Funding: Strategies for Founders31:13 Navigating Unemployment and Scrappiness36:32 How to Create a Fragrance40:36 How to Get Your Brand To Coachella45:38 How to Make a Custom Fragrance for Events47:18 How to Plan a Pop Up Event48:11 How to Build in Public Consistently51:57 Successful Launch Strategies52:47 Business Tech Stack Recommendations55:29 When to Start Email Marketing56:17 Become a Female Venture Capitalist57:24 What is Your Superpower?58:51 When to Take a Break While Building a Business01:00:37 Finding Your Ambition01:01:48 The Journey Beyond the Trenches01:05:18 See You Next Episode


Connect With Us:Our Guest - Grace HowlandTikTok - https://www.tiktok.com/@gracehowland_

Guest Brand - EvoquerTikTok -  https://www.tiktok.com/@shopevoquerInstagram - https://www.instagram.com/shopevoquer/Evoquer Official Website - https://shopevoquer.com/

Our Host: Milan TerezInstagram - https://www.instagram.com/milanterez/ ⁠⁠TikTok - ⁠⁠https://www.tiktok.com/milanterez ⁠

TRENCHES with Milan TerezInstagram - ⁠⁠https://www.instagram.com/trenchesthepodcast/TikTok - https://www.tiktok.com/trenchesthepodcast

Entrepreneurship, Fragrance, Product Development, Fundraising, Brand Building, Experience Marketing, TikTok, Coachella 2026, Female Founders

Digging Deeper with Gina Moore (Founder of Pantry Gems) | TRENCHES Rapid Fire16 Apr 202600:10:56

In this episode of TRENCHES Rapid Fire, Gina Moore, founder of Pantry Gems, shares her journey from idea to product, discusses her favorite shows and podcasts, and offers insights into her decision-making process and daily routines. Discover her creative inspirations, challenges, and tips for aspiring entrepreneurs.


Key Takeaways

Gina Moore's entrepreneurial journey

Innovations in the food industry with Pantry Gems

Balancing creativity and business challenges

Faking it till you make it

Work-life balance in entrepreneurship


Chapters


00:00 Introduction to Pantry Gems and Gina's Journey

00:46 Rapid Fire: Personal Insights and Preferences

01:24 TV Shows to Watch in April 2026

01:59 Popular Music of 2026

02:30 Podcast Recommendations for 2026

02:51 Hiring a Food Scientist

03:18 How to Build Confidence

03:44 Emotion Support Pets

05:05 How to Create Your Dream Job

05:51 Minimal Skincare Routines

06:39 The Potato Question

07:52 Starting a Fashion Brand

09:39 See You in Next Episode


Connect With Us:

Our Guest - Gina More

Instagram - / @gina.moore86


Guest Brand - Pantry Gems

TikTok -  /pantrygems

Instagram @pantrygems

Pantry Gems - ⁠https://pantrygems.co


Our Host - Milan Terez

Instagram: ⁠ ⁠⁠ / @milanterez  ⁠    ⁠⁠ 

TikTok: ⁠⁠⁠https://www.tiktok.com/milanterez⁠  ⁠


TRENCHES the podcast

Instagram: ⁠⁠⁠ ⁠⁠ / @trenchesthepodcast  ⁠

TikTok: ⁠⁠ ⁠⁠⁠https://www.tiktok.com/trenchesthepod... ⁠⁠


Entrepreneurship, Food Industry, Startup, Pantry Gems, Tomato Paste, Creativity, Work-Life Balance, Podcast Recommendations

How To Bootstrap a CPG Brand: The Pantry Gems Story16 Apr 202601:08:10

This week Gina Moore, founder of Pantry Gems, shares her entrepreneurial journey from side hustles to launching an innovative tomato paste product. Discover her creative paths, challenges in product development, and tips for bootstrapping in the CPG space


Key Takeaways

Entrepreneurial journey of Gina Moore

Challenges in product development and packaging

Bootstrapping strategies for food startups

Start with small steps and validate your idea early.

Leverage your environment and personal experiences for product ideas.

Build relationships with industry experts and co-packers early.



Chapters


00:00 Introduction to Pantry Gems and Gina's Journey

01:55 Navigating Product Development for CPG Brands

03:04 Gina's Background and Early Career

07:04 How to Manifest Your Dream Business

10:48 How to Find My Million Dollar Idea

12:09 How to Find The Right Side Hustle

15:13 How to Fund Your Business Idea

18:32 Bootstrapping and Funding Strategies

20:00 The Birth of Pantry Gems

22:49 How to Start Product Development At Home

25:35 How to Find Your Brand Designer (Thank you Fishwife)

28:18 How to Find A Co-Packer

31:17 Building the Brand and Community Engagement

32:11 The LaunchLab CPG Accelerator

34:49 Navigating Challenges and Momentum

36:26 How to Attend Expo West and How to Go For Free

40:52 The Meaning Behind Pantry Gems

45:58 How to Find A Product Moat

47:52 How to Create Single Serve Packaging

49:32 Lessons Learned in the CPG Space

50:56 Current Status and Future Prospects

56:04 How to Build in Public

01:00:16 How to Stay Sane While Building a Company

01:02:13 Milestones and Business Journals

01:02:54 The Future of the Brand: Selling vs. Family Business

01:04:10 Taking Action at Any Stage Of Life

01:05:33 Incremental Steps to Success

01:06:04 How to Support Gina and Pantry Gems

01:06:53 See You in the Next Episode


Resources

Scale Food Labs - https://scalefoodlabs.com/

Danielle from It's All Happening Co. - https://www.instagram.com/itsallhappeningco/

Expo West - https://www.expowest.com/

Fishwife (brand inspiration) - https://fishwifefish.com/

Startup CPG Group - https://www.startupcpg.com/



Connect With Us:

Our Guest - Gina More

Instagram - /gina.moore86


Guest Brand - Pantry Gems

TikTok -  /pantrygems

Instagram @pantrygems

Pantry Gems - ⁠https://pantrygems.co



Our Host - Milan Terez

Instagram: ⁠ ⁠⁠ / @milanterez  ⁠    ⁠⁠ 

TikTok: ⁠⁠⁠https://www.tiktok.com/milanterez⁠  ⁠



TRENCHES the podcast

Instagram: ⁠⁠⁠ ⁠⁠ / @trenchesthepodcast  ⁠

TikTok: ⁠⁠ ⁠⁠⁠https://www.tiktok.com/trenchesthepod... ⁠⁠


entrepreneurship, CPG, food innovation, bootstrapping, product development, startup tips, Pantry Gems, tomato paste, food industry, founder journey

Digging Deep with Kameron Monet (Founder of Social Docket) | TRENCHES Rapid Fire02 Apr 202600:07:13

In this Digging Deeper episode of the TRENCHES podcast, Kameron Monet, Founder of Social Docket shares insights on balancing success, making tough decisions, and building a career in the creator economy. She discusses her journey as a lawyer, content creator, and tech founder, offering practical advice for entrepreneurs and creators.


Episode Highlights:

Balancing legal career and content creation

Building and scaling Social Docket

Work smarter, not harder: strategic success

Overcoming challenges in entrepreneurship

The importance of daily routines and self-care


Connect With Us

Our Guest: Kameron Monet

TikTok: https://www.tiktok.com/kameronmonet

⁠Instagram: https://www.instagram.com/kameronmonet/

YouTube - https://www.youtube.com/@kameronmonet


Her Company: Social Docket

Website - ⁠https://socialdocketdialogue.com⁠ or ⁠https://www.socialdocket.ai/⁠

Instagram - ⁠https://www.instagram.com/socialdocket/⁠


Host: Milan Terez

Instagram: https://www.instagram.com/milanterez/ ⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/milanterez ⁠


Show: TRENCHES the podcast

Instagram: ⁠⁠https://www.instagram.com/trenchesthepodcast/

TikTok: ⁠⁠ ⁠https://www.tiktok.com/trenchesthepodcast ⁠⁠

From Lawyer to Legal Tech Founder: How Kameron Monet Is Building the Future of the Creator Economy 02 Apr 202600:56:53

In this episode of TRENCHES we sat down with Kameron Monet the founder of Social Docket to hear all about her journey from lawyer to creator to now tech founder. Her business, Social Docket is revolutionizing the legal infrastructure for creators and the creator economy. She discusses her entrepreneurial mindset, the importance of industry education, and her vision for the future of the creator economy.


Key Topics:

Kameron Monet's journey from lawyer to creator and tech founder

The development and features of Social Docket platform

The role of AI and vibe coding in building social docket

Challenges and lessons in founding a tech startup as a non-technical founder

The future of the creator economy and industry maturation


Chapters:

00:00 Introduction to Cameron Monet and Social Docket

01:45 Finding Rhythm in Startup Life

02:30 Understanding Social Docket's Functionality

04:53 Legal Tech and Creator Advocacy

06:15 Cameron's Journey: From Creator to Lawyer

09:27 Building Social Docket: The MVP Journey

11:57 Navigating Co-Founder Dynamics

15:29 Evolving Roles as a Solo Founder

17:43 Vibe Coding and Learning to Code

19:49 Building a Vertical AI Tool

21:58 Training Custom AI Models

26:15 Key Terms for AI Founders

29:15 Misconceptions as a Female Founder

31:42 The Future of the Creator Economy

38:20 Fundraising as an Underrepresented Founder

42:27 Navigating the Fundraising Game

44:11 Maintaining Motivation and Grit

48:11 Building a Legacy Beyond Business

52:34 Life Lessons and Inspirational Takeaways

55:36 See You in The Next Episode


Connect With Us:

Our Guest

Kameron Monet

TikTok - https://www.tiktok.com/@kameronmonet

YouTube - https://www.youtube.com/@kameronmonet


Guest Brand

Social Docket - https://socialdocketdialogue.com or https://www.socialdocket.ai/

Instagram - https://www.instagram.com/socialdocket/


Our Host

Host: Milan Terez

Instagram:   / milanterez      ⁠⁠ 

TikTok: ⁠⁠https://www.tiktok.com/milanterez  ⁠


TRENCHES the podcast

Instagram: ⁠⁠  / trenchesthepodcast  

TikTok: ⁠⁠ ⁠⁠https://www.tiktok.com/trenchesthepod...  ⁠⁠

Digging Deep with Diana Nino (Founder of Salsi Agave Seltzer) | TRENCHES Rapid Fire19 Mar 202600:13:13

In this Digging Deeper episode of the TRENCHES podcast, Diana Nino, CEO of Salsi, shares her journey of pivoting her brand from tequila to agave spirit, balancing a full-time job with entrepreneurship, and navigating the challenges of building a beverage brand inspired by Miami's vibrant culture.Episode Highlights:Pivot decisions should be guided by consumer insights and market research.Balancing a full-time job while building a startup requires strategic time management.Consumer education is crucial when rebranding or changing product positioning.Consistent social media presence helps build brand awareness and community.Embrace feedback and be adaptable to pivot or refine your product.Connect With UsTikTok: https://www.tiktok.com/sipsalsi ⁠Instagram: https://www.instagram.com/sipsalsi/Salsi Official Website - https://salsi.comHost: Milan TerezInstagram: https://www.instagram.com/milanterez/ ⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/milanterez ⁠TRENCHES the podcastInstagram: ⁠⁠https://www.instagram.com/trenchesthepodcast/TikTok: ⁠⁠ ⁠https://www.tiktok.com/trenchesthepodcast ⁠⁠

Building a Miami-Inspired Alcohol Brand: The Salsi Story with CEO Diana Nino19 Mar 202600:57:15

Join Milan Terez on this week's episode of TRENCHES with guest Diana Nino, CEO of Salsi, a Miami-born agave seltzer brand. Discover her journey from marketing in tech to launching a disruptive beverage, navigating regulations, and building a community-focused brand that celebrates Miami's vibrant culture.Episode TakeawaysDiana Nino's career transition from tech marketing to beverage entrepreneurshipThe role of accelerator programs in launching SalsiMarket gap in low-alcohol, functional beverages inspired by Miami cultureRegulatory challenges in alcohol and beverage industryCommunity building and local engagement through SalsiChapters00:00 Introduction to Salsi and Diana Nino01:25 Navigating Regulatory Challenges in the Alcohol Industry02:54 Diana's Marketing Background and Its Impact on Salsie04:47 Balancing Fast-Paced Work Environments with Entrepreneurship06:48 Working with a Spouse: The Dynamics of Co-Founding09:59 The Spark for Salsie: Personal Reflections and Market Gaps13:37 Finding the Right Support: Accelerator Programs15:39 What is an Accelerator Program?20:38 Identifying Market Gaps in the Alcohol Space25:16 Navigating the Supply Chain in Beverage Production26:53 Behind the Scenes of Product Development28:23 Navigating Regulatory Challenges30:00 Understanding Alcohol Regulations33:21 The Art of Packaging and Design36:21 Encouragement for Aspiring Entrepreneurs39:15 The Importance of Community and Kindness41:23 Building Community Events45:40 How To Overcome Social Anxiety48:54 Future Aspirations and Partnerships50:30 Envisioning the Future of Salsi53:41 Innovative Beverage Trends and Collaborations53:53 The Power of Putting Yourself Out There54:51 Final Thoughts and Rapid Fire Questions55:58 Thank You for WatchingEpisode ResourcesLaunch Lab Accelerator - https://www.itsallhappeningagency.co/launch-labDanielle Calabrese (Launch Lab Founder) PopSips (Prebiotic Spiked Sodas) - https://popsips.com/Connect With UsTikTok: https://www.tiktok.com/sipsalsi ⁠Instagram: https://www.instagram.com/sipsalsi/Salsi Official Website - https://salsi.comHost: Milan TerezInstagram: https://www.instagram.com/milanterez/ ⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/milanterez ⁠TRENCHES the podcastInstagram: ⁠⁠https://www.instagram.com/trenchesthepodcast/TikTok: ⁠⁠ ⁠⁠https://www.tiktok.com/trenchesthepodcast ⁠⁠Salsi, Miami, agave seltzer, startup, entrepreneurship, community building, beverage innovation, regulatory challenges, women founders, marketing in tech

From Procrastination to Progress: The 3-Step Method to Pursue Your Curiosity06 Mar 202600:10:58

In this episode of TRENCHES, Milan shares personal insights on overcoming procrastination, building consistency, and taking actionable steps to pursue curiosity and growth. Learn practical strategies to audit your interests, enable curiosity, and share your journey effectively.Learn How To:1. Audit your recent interests can reveal your natural curiosities.2. Enable curiosity involves taking small, manageable steps.3. Share your goals publicly creates accountability and support.Chapters00:00 Introduction and Personal Reflection on Starting the Podcast01:27 Challenges of Building a Routine and Consistency03:08 The Reality of Podcast Industry Dropout Rates05:01 Deciding to Be Part of the 1% Who Persist05:30 Auditing Your Curiosity and Interests07:07 Taking Small Steps to Enable Curiosity08:44 Learning About Your Interests and Asking Questions09:29 Implementing Curiosity into Daily Life10:05 The Power of Telling Someone About Your Goals11:51 Using Social Media for Accountability12:50 Summary of Actionable Steps to Determine Your Next StepConnect With Me🪏TRENCHES the podcastInstagram: ⁠⁠ ⁠⁠⁠  / trenchesthepodcast  TikTok: ⁠⁠⁠   / trenchesthepodcast  Patreon: https://patreon.com/trenchesthepodcas...🪏Milan TerezInstagram: ⁠   / milanterez  TikTok: ⁠⁠⁠   / milanterez  podcasting, curiosity, consistency, personal growth, content creation, accountability, next steps, podcast tips

From Closet to Code: How Tote is Revolutionizing Fashion with AI | ft. Kat Sheppard, Founder of Tote26 Feb 202600:40:19

In this week's episode of TRENCHES, we sit down with Kat Sheppard, a 2x founder who has dedicated her twenties to building innovative brands in the fashion space. In the midst of operating her first venture, she began to uncover the building blocks of what would become her second venture, Tote. Kat shares her journey from launching a personal shopping app to making the strategic decision to pivot her entire business into the B2B fashion tech space. She also discusses building in public, the importance of community, how to find your co-founder, and her predictions for the future of fashion tech and AI. For any fashion it girls (& boys) — this episode is for you.


Episode Topics✨

Pivoting from consumer app to B2B fashion tech

Building AI tools for fashion brands

The importance of community and building in public

Finding and working with a co-founder

Future trends in fashion technology and AI


Chapters

00:00 Welcome to TRENCHES

00:39 Meet Kat Sheppard, Co-Founder of TOTE

02:01 What Is Tote?

02:34 When Is It Time To Pivot?

03:04 Tote Goes Tech

08:10 Co-Founder Meet Cute

13:14 How To Meet THE ONE

16:34 Rolling In The Deep (pt 2)

19:48 How To Spot A New Market Gap?

23:34 The Future of Fashion Tech

29:06 Community Is Commerce

34:14 Her Contrarian Take

38:08 Say Thank You Kat


Connect With Us🪏Kat Sheppard⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@katsheppard1

🪏ToteWebsite:⁠⁠ https://www.toteapp.ioTikTok: ⁠⁠https://www.tiktok.com/@toteapp

🪏TRENCHES the podcastInstagram: ⁠⁠ ⁠⁠  / trenchesthepodcast  ⁠  TikTok: ⁠⁠https://www.tiktok.com/@trenchesthepo...

🪏Milan TerezInstagram:   / milanterez  TikTok: ⁠⁠  / milanterez  


fashion tech, AI, startup, building in public, co-founder, personalization, e-commerce, fashion industry, entrepreneurship, innovation


The Future of Clean Beauty: Michelle Doan on Scaling a Clean Beauty Brand Internationally, Korean Fermentation Tech, and 20 Years in the Beauty Industry05 Jun 202601:08:36

In this inspiring interview, Michelle Doan tells us what does two decades in the beauty industry actually teach you about building a brand that lasts? In this episode of TRENCHES host Milan Terez goes deep with Michelle Doan, founder of Emani Cosmetics, on what it takes to scale a clean beauty brand internationally in one of the most competitive markets in the world. Michelle breaks down the full product development playbook: including the three P's of skincare (Potency, Delivery, and Provenance), innovations in Korean fermentation technology, and how the beauty industry has evolved over 20 years. From surviving a Thai refugee camp to building a globally recognized clean beauty brand, Michelle's story is equal parts tactical and deeply human. If you're a beauty founder, a product developer, or someone building in a saturated market, this episode is for you.


Key Takeaways

Michelle Doan's personal journey and resilienceThe evolution of the beauty industry over two decadesThe three P's of skincare: Potency, Delivery, ProvenanceInnovations in Korean fermentation technologyStrategies for scaling a beauty brand internationally


Chapters

00:00 Introduction to Beyond the Trenches01:32 Michelle Doan's Journey: From Struggles to Success08:41 The Birth of Emani Cosmetics14:37 Navigating the Beauty Industry as a Founder18:03 The Evolution of Clean Beauty19:51 Understanding the Three P's of Skincare24:43 The Science of Korean Fermentation Technology28:03 Adapting and Reformulating Products30:18 The Art of Product Development32:03 Navigating the Beauty Industry: A Founder's Guide35:05 Sustainability in Beauty: Why Packaging Matters39:18 Scaling and Distribution: The Modern Landscape43:01 From Zero to One: Key Changes for Growth49:34 International Expansion: Timing and Strategy51:52 The Future of Cosmetics: Personalization and Education52:57 How to be an Affective Leader55:01 Understanding Hormones and Skincare57:40 Self-Care for Founders: Recognizing the Signs of Breakthrough59:47 Embracing Positivity and Perspective01:02:10 Overcoming Adversity and Building Self-Worth01:05:32 The Power of Presence and Gratitude


Connect With Us:Our Guest: Michelle DoanLinkedIn: https://www.linkedin.com/in/michelle-doan-emani/

Guest Brand - Emani CosmeticsInstagram: https://www.instagram.com/emanicosmeticsWebsite: https://emani.com

Our Host: Milan TerezInstagram:   / milanterez   ⁠⁠TikTok: ⁠⁠https://www.tiktok.com/milanterez

TRENCHES with Milan TerezInstagram: ⁠⁠  / trenchesthepodcast  TikTok: ⁠⁠ ⁠⁠https://www.tiktok.com/trenchesthepod...

entrepreneurship, women in business, CPG brands, building a business, Michelle Doan, Emani Cosmetics, beauty brand, entrepreneurship, success, scaling, marketing, personal growth, Beauty industry, clean beauty, product development, scaling, sustainability, Korean fermentation, entrepreneurship, women founders, skincare, international expansion

Digging Deep with Lauren Old (Founder of LEEVA) | TRENCHES Rapid Fire19 Feb 202600:13:16

In this Digging Deeper episode of the TRENCHES podcast, host I get to know Lauren Olds, the founder of Leeva, a college-enriched herbal tea blend. We discuss Lauren's decision-making process, and the importance of self-care and emotional support. Lauren shares her daily rituals, non-negotiables, and future aspirations, including her dream of running a wine cafe. The conversation highlights the realities of entrepreneurship, the need for intentionality, and the significance of maintaining personal connections.


Rapid Fire Takeaways

+ Lauren Olds is the founder of Leva, an herbal tea brand.

+ The importance of intentionality in decision-making.

+ Marketing strategies often come from spontaneous ideas.

+ Self-care practices are crucial for maintaining mental health.

+ Hustle culture can lead to burnout if not managed properly.

+ Daily rituals help maintain balance in life and work.

+ Listening to advice is important, but not all opinions are valuable.

+ Mistakes in business can be costly but are part of the learning process.

+ Connecting with loved ones daily is a non-negotiable

+ Future aspirations include exploring new business concepts and a dream of owning a wine cafe.


Chapters:

00:00 Welcome to TRENCHES

00:44 The Journey of Entrepreneurship

00:44 Rapid Fire Insights

00:58 Heated Rivalry on Repeat

01:43 It's Giving Pop Culture Podcasts

02:31 Decisions on Easy Street

03:23 Marketing That Sticks (like spaghetti) 

04:03 Slow Down & Save Your $$$ 

04:50 Pilates Princess & King Scott

05:47 Grace & Grit

06:52 Listen Always

07:58 BREAKING NEWS

09:57 Lauren's Little Wine Cafe

11:16 Future Aspirations and Closing Thoughts

11:59 See ya Next Episode


Connect With Us

+ Lauren Olds

Instagram: ⁠ https://www.instagram.com/lauren_olds/⁠

TikTok: ⁠ https://www.tiktok.com/@lauren_olds⁠

+ LEEVA

For 15% Off Website: ⁠https://drinkleeva.com⁠

Instagram: ⁠https://www.instagram.com/drinkleeva/⁠

+ TRENCHES the podcast

Instagram: ⁠  / trenchesthepodcast  ⁠ 

TikTok: ⁠  / trenchesthepodcast  ⁠ 

+ Milan Terez

Instagram: ⁠  / milanterez  ⁠ 

TikTok: ⁠  / milanterez  

Building a Pipping Hot Tea Brand While Keeping Your Sanity | ft. Lauren Olds, Founder of LEEVA19 Feb 202601:09:29

In this episode of TRENCHES, host Milan sits across from Lauren Olds, the founder of Leeva, a collagen-based herbal tea blend. They discuss Lauren's journey as a female entrepreneur, the challenges of balancing multiple roles, and the importance of community support. Lauren shares insights into the formulation process of Leeva, the branding strategies that set it apart in the wellness market, and her future aspirations for the brand. The conversation emphasizes the significance of intuition, self-awareness, and the journey of building a meaningful product.


Chapters

00:00 Introduction to Leeva and Its Founder

00:42 Introduction to Leeva and Its Founder

04:15 The Concept and Formulation of Leeva

07:35 The Origin Story of Leva

10:58 Navigating Corporate Life and Entrepreneurship

12:19 The Importance of Listening To Your Intuition

16:05 How To Embrace Your Path As A Woman

19:15 Facing Doubts and Building Resilience

23:47 Consumer Testing and Product Development

24:49 The Sweetness Dilemma: Honey vs. Monk Fruit

27:32 Crafting the Perfect Flavor: Ginger and Lemon

32:06 The Journey to Market: Timeline and Challenges

34:38 Finding the Right Formulator: A Critical Step

40:52 Naming and Branding: The Heart of Leeva

47:03 Packaging Decisions: Creating an Experience

50:24 The Launch Countdown: Balancing Chaos and Strategy

53:49 Just Start: Embracing the Journey of Entrepreneurship

58:52 Harnessing Intuition as a Founder

01:01:25 Goals Beyond the Trenches

01:04:02 Exciting Developments for Leeva

01:06:35 Time For The Applause

01:08:12 See Ya Next Episode


Connect With Us

Lauren Olds

Instagram: ⁠ https://www.instagram.com/lauren_olds/⁠

TikTok: ⁠ https://www.tiktok.com/@lauren_olds⁠

LEEVA

For 15% Off Website: ⁠https://drinkleeva.com⁠

Instagram: ⁠https://www.instagram.com/drinkleeva/⁠

TRENCHES the podcast

Instagram: ⁠  / trenchesthepodcast  

TikTok: ⁠  / trenchesthepodcast  ⁠

Milan Terez

Instagram: ⁠  / milanterez  ⁠

TikTok: ⁠  / milanterez  




Leeva, herbal tea, female founder, wellness brand, entrepreneurship, product launch, balancing roles, community support, branding, marketing

Welcome to TRENCHES15 Feb 202600:00:39

TRENCHES is the part no one wants to posts about.

Hosted by Milan Terez, TRENCHES takes you inside the messy middle , where dig deep into the seasons of uncertainty, reinvention, risk, and resilience that shape real companies long before they “make it.” These are unfiltered conversations with founders who are building, breaking, pivoting, and figuring it out in real time.

We talk experiments that failed. Defining decisions that changed everything. Disasters that forced reinvention. Breakthroughs that came after doubt.

If you’re building something — a company, a brand, a new version of yourself — this show is your reminder that you’re not behind. You’re in it.

Welcome to the middle.

Welcome to TRENCHES.

Digging Deeper with Bo Brainerd | TRENCHES Rapid Fire15 Feb 202600:09:48

In this engaging episode of Trenches the Podcast, host Milan sits down with Bo Brainerd, the founder and CEO of Ophelia, a platform that transforms online dating into real-world experiences. Bo discusses her innovative approach to dating technology, emphasizing emotional intelligence and design. The conversation flows into Bo's personal insights, including her favorite shows, music, and the challenges of leadership. The rapid-fire segment reveals her daily rituals and aspirations, showcasing her vibrant personality and commitment to redefining human connections.


Chapters:

00:00 Welcome to TRENCHES

00:52 Heated Rivalry

01:32 Harry Styles

01:59 The Assumptions

03:09 Legal Blues

03:22 Me & My Airpods

03:59 Unlearning & Sticking to Your Guns

05:36 RX Bar Please Sponsor Bo

07:12 Politics, Actors & Entertainment

08:28 Remember to Like, Comment & Subscribe


Connect With Us

----

Bo Brainerd

LinkedIn: https://www.linkedin.com/in/bobrainerd/

Instagram: https://www.instagram.com/bobrainerd/

TikTok: https://www.tiktok.com/@bobrainerd


Ophelia

Instagram: https://www.instagram.com/ophelia.api/

TikTok: https://www.tiktok.com/@opheliahq


TRENCHES the podcast

Instagram: https://www.instagram.com/trenchesthepodcast/

TikTok: https://www.tiktok.com/@trenchesthepodcast


Milan Terez

Instagram: https://www.instagram.com/milanterez/

TikTok: https://www.tiktok.com/@milanterez


The Loneliness Antidote: A Female Founder's Mission to Save Human Connection15 Feb 202601:00:32

In this episode of Trenches the Podcast, Milan sits down with Bo Brainerd, founder and CEO of Ophelia, a company focused on transforming online dating into real-world connections. Bo discusses the challenges of modern dating, the importance of emotional intelligence in tech, and her journey as a young female founder navigating the tech landscape. The conversation delves into the loneliness epidemic, the impact of college experiences on dating perspectives, and the future of human connection. Bo shares insights on building a tech company, the significance of mentorship, and the unique challenges faced by female founders in the industry.


Takeaways:

+ Ophelia aims to facilitate real-world connections from online dating.

+ The transition from a dating app to an infrastructure layer was driven by market needs.

+ Emotional intelligence is crucial in redefining tech culture.

+ College experiences shape perspectives on dating and relationships.

+ Conviction to change the dating landscape often stems from personal experiences.

+ The loneliness epidemic affects both genders and needs addressing.

+ Age differences can create friction in understanding dating tech.

+ The future of dating should focus on in-person connections.

+ Building a tech company requires resilience and adaptability.

+ Female founders face unique challenges in the tech industry.


Chapters:

00:00 Welcome to TRENCHES

00:39 Introduction to Ophelia and Its Mission

01:44 The Role of Technology in Human Connection

05:20 Transitioning from Dating App to API Layer

08:13 User Experience and Real-World Connections

10:41 The Impact of College & COVID Changing Human Connection

13:15 Conviction to Change the Dating Landscape

15:50 Addressing Loneliness and Insecurities in Dating

18:33 How All Generations Are Seeking Love, Dating and Connection

20:28 The Importance of In-Person Connections

24:15 Navigating the Tech Landscape as a Young Founder

28:40 The Startup Journey: Challenges and Realities

31:15 Building a Team: The Importance of Mentorship and Interns

35:52 Navigating the Tech Landscape as a Female Founder

38:45 The Future of Dating: Technology and Human Connection

41:59 Everyone Wants A Village

44:48 Love Actually Does Win

47:51 Fundraising Isn't Always Fun

51:28 Beyond the Trenches: Vision for the Future

55:11 The Importance of Integrity

57:48 Thank You For Tuning In

58:21 Connect With Us & Ophelia


Connect With Us

----

Bo Brainerd

LinkedIn: https://www.linkedin.com/in/bobrainerd/

Instagram: https://www.instagram.com/bobrainerd/

TikTok: https://www.tiktok.com/@bobrainerd


Ophelia

Instagram: https://www.instagram.com/ophelia.api/

TikTok: https://www.tiktok.com/@opheliahq


TRENCHES the podcast

Instagram: https://www.instagram.com/trenchesthepodcast/

TikTok: https://www.tiktok.com/@trenchesthepodcast


Milan Terez

Instagram: https://www.instagram.com/milanterez/

TikTok: https://www.tiktok.com/@milanterez

Digging Deeper with Michelle Doan (Founder of Emani Cosmetics) | TRENCHES Rapid Fire05 Jun 202600:07:19

In this episode of Beyond the Trenches Digging Deeper, What does it take to build a successful beauty brand when you started with nothing and we mean nothing? In this episode of TRENCHES, host Milan Terez sits down with Michelle Doan, founder of Emani Cosmetics, who shares her remarkable journey from surviving a Thai refugee camp to scaling a recognized beauty brand. Michelle gets real about what sustainable brand growth actually looks like: why she stopped bottomless spending on paid marketing, how she shifted to genuine content that converts, and what working smarter not harder has meant for her business and her life. If you're a beauty founder, a first-generation entrepreneur, or someone building a brand on resilience and purpose, this episode is for you.


Key Takeaways

Success is not overnight; it requires persistence and strategic effort.Working smarter, not harder, is key to sustainable growth.Avoid bottomless spending on marketing; focus on genuine content.Balance and self-care are crucial for long-term success.Interior design is a personal passion that fosters creativity.


Chapters

00:00 Introduction to Beyond the Trenches01:32 Welcome to Digging Deeper with Michelle Doan02:04 How to Stay Committed02:41 Overnight Success02:54 Working Hard or Hardly Working03:29 Overspending on Meta Ads04:00 How to Scale a Beauty Brand04:11 Are Marketing Agencies a SCAM?04:45 Life Passions and Hobbies


Connect With Us:Our Guest: Michelle DoanLinkedIn: https://www.linkedin.com/in/michelle-doan-emani/

Guest Brand - Emani CosmeticsInstagram: https://www.instagram.com/emanicosmeticsWebsite: https://emani.com

Our Host: Milan TerezInstagram:   / milanterez   ⁠⁠TikTok: ⁠⁠https://www.tiktok.com/milanterez

TRENCHES with Milan TerezInstagram: ⁠⁠  / trenchesthepodcast  TikTok: ⁠⁠ ⁠⁠https://www.tiktok.com/trenchesthepod...

entrepreneurship, women in business, CPG brands, building a business, Michelle Doan, Emani Cosmetics, beauty brand, entrepreneurship, success, scaling, marketing, personal growth

How Bonding Over Books Is Tackling Loneliness One Conversation Game at a Time | TRENCHES with Milan Terez21 May 202601:05:43

What happens when a marketing career in NYC leaves you craving real connection and you decide to build the solution yourself? In this episode of TRENCHES with MTN, host Milan Terez sits down with Sarah Dalley, founder of Bonding Over Books, a community-building conversation game designed to reduce loneliness and spark meaningful connection. Sarah breaks down the full founder journey: product development and physical product validation, retail strategy, funding through community programs, and what it actually takes to build a purpose-driven brand from scratch. If you're a founder building around a social mission, navigating funding for a physical product, or just trying to make something that genuinely matters — this episode is for you.

Key Takeaways

Journey from marketing to entrepreneurship

Creating a community-focused product

Funding and retail strategy for physical products

Product testing and validation

Funding through community programs

Building a brand with purpose

Chapters

00:00 Welcome to TRENCHES with Milan Terez

01:23 The Journey to Bonding Over Books

02:44 What It's Like Working in Lifecycle Marketing

03:49 When Moving Home is the RIGHT Move

06:00 Navigating Life Changes and Community Building

09:06 The Light Bulb Moment for Bonding Over Books

14:43 Defining 'All In' as an Entrepreneur

18:55 Tips for Starting a Service-Based Side Hustle

23:17 Funding the Initial Product Development

26:11 The Role of Pre-Orders in Product Launch

29:40 Key Lessons for Founders of Physical Products

34:55 How to Create a Card Game40:33 Mental Health Advocacy Through Connection

42:42 Leveraging Events for Brand Visibility

45:03 How to Get Your Brand Stocked in Barnes & Nobles and Paper Source

49:47 Essential Tools for Solopreneurs

53:03 How to Build a Mission Driven Brand

54:45 Building Meaningful Connections

56:52 Top Conversation Starters

01:00:45 The Mission Behind the Brand

01:01:23 Future Aspirations and Growth

01:02:47 Advice for Aspiring Entrepreneurs

ResourcesSquarespace - https://www.squarespace.com

FAIRE Wholesale Platform - https://www.faire.com

BookCon - https://www.bookcon.com

Bas Blue Detroit - https://basblueus.com/the-basblue-foundation/zero-to-one/


Connect With Us:

Our Guest: Sarah Dalley

Guest Brand - Bonding Over Books

Instagram: ⁠https://www.instagram.com/bondingoverbooks/

TikTok: https://www.tiktok.com/@bondingoverbooks

Bonding Over Books Official Website: https://bondingoverbooks.co

Our Host: Milan Terez

Instagram: ⁠/ milanterez⁠ ⁠⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/milanterez⁠ ⁠

TRENCHES with Milan Terez

Instagram: ⁠⁠ ⁠/ trenchesthepodcast⁠

TikTok: ⁠⁠ ⁠⁠⁠https://www.tiktok.com/trenchesthepod⁠cast

Book clubs, community building, product development, mental health, entrepreneurship, bonding over books, game design, retail strategy, startup funding

Digging Deeper with Sarah Dalley (Founder of Bonding Over Books) | TRENCHES Rapid Fire21 May 202600:13:10

What does it look like to build a community-focused product brand organically without a big budget, without outside funding, and without pretending it's easy? In this episode of TRENCHES with Milan Terez, host Milan Terez sits down with Sarah Dalley, founder of Bonding Over Books, a conversation game designed to bring people together through reading and real connection. Sarah opens up about the real cost of branding as a first-time founder, unlearning perfectionism, navigating entrepreneurial mistakes, and how spirituality and personal growth have shaped the way she builds. If you're a founder, a book lover, or someone building a community-driven brand from scratch — this one's for you.


Key TakeawaysBuilding Bonding Over Books as an organic community toolLessons learned from entrepreneurial challenges and mistakesThe importance of authenticity and unlearning perfectionismBalancing personal life, spirituality, and business growthStrategies for decision-making and managing stress in startups

Chapters00:00 Welcome to TRENCHES with Milan Terez00:39 Digging Deeper with Sarah Dalley00:58 The Morning Show01:50 Olivia Dean02:53 Spirituality & Guides03:25 Wedding Planning & Pop-up Events04:21 It's NOT Easy to Start a Business05:09 Branding is Expensive06:15 Get An Emotional Support Dog06:54 How to Fight Perfectionism08:22 Reading To Stay Grounded08:55 More Businesses Coming Soon11:01 Thank You Sarah Dalley

Connect With Us:Our Guest: Sarah Dalley

Guest Brand - Bonding Over Books

Instagram: ⁠https://www.instagram.com/bondingoverbooks/TikTok: https://www.tiktok.com/@bondingoverbooksBonding Over Books Official Website: https://bondingoverbooks.co

Our Host: Milan TerezInstagram: ⁠/ milanterez⁠ ⁠⁠TikTok: ⁠⁠⁠https://www.tiktok.com/milanterez⁠ ⁠

TRENCHES with Milan TerezInstagram: ⁠⁠ ⁠/ trenchesthepodcast⁠

TikTok: ⁠⁠ ⁠⁠⁠https://www.tiktok.com/trenchesthepod⁠cast

Bonding Over Books, entrepreneurship, community building, mental health, book clubs, personal growth, spirituality, decision-making, branding, podcasting

From Shy to Confident: How Haley Fritz's Launched Breezy's Nasal Strips into Major Retailers07 May 202600:54:41

What does it take to get your product into Urban Outfitters and Anthropologie while still clocking in at a full-time job in the film industry? In this episode of TRENCHES with MTN, host Milan Terez sits down with Haley Fritz, founder of Breezy's Nasal Strips, to break down exactly how she did it. From finding a manufacturer and navigating the packaging design process, to landing major retail partnerships, scaling on TikTok Shop, and selling on Amazon. Haley gives the full behind-the-scenes playbook on building a physical product brand from scratch in your 20s. If you're a first-time founder, a side-hustle entrepreneur, or trying to get a consumer product into retail doors, this one's for you.


Key Takeaways

- Balancing a full-time job and entrepreneurship

- Product development and manufacturing process

- Retail and Amazon sales strategies

- Getting a brand into Urban Outfitters and Anthropologie

- Getting started on TikTok Shop and TikTok Love


Chapters

00:00 Welcome to TRENCHES with Milan Terez01:16 Meet Haley Fritz Founder of Breezy's02:18 Haley's Life Before Starting a Business03:42 Growing Up with Entrepreneurial Parents05:54 Lessons from a Family of Business Owners09:12 How to Decide Which Business Idea to Start11:27 How Do Nasal Strips Work12:23 How to Make a Physical Product13:18 Product Development and Finding a Manufacturer15:46 Starting the Packaging & Design Process17:48 Starting a Creative Business19:14 What is a Fright Forwarder and How to Find a Freight Forwarder23:02 Retail Partnerships with Urban Outfitters & Anthropologie24:00 Advice for Getting into Retailers25:04 How to Get Your Product into Retail Doors26:18 Packaging for Retail versus E-commerce29:20 Scaling Strategies for Growth and Revenue30:55 Getting Started on TikTok Shop33:11 What is Your Business Tech Stack34:35 Shopify Email Marketing and Rella for Social Media Tools37:07 Mental Health and Entrepreneurship39:23 Building in Public and Community Engagement42:57 Balancing a Full-Time Job and Entrepreneurship44:43 Building Accountability and Discipline45:25 The Experience of Young Female Founders47:41 Taking Risks in Your 20s49:02 Taking Breaks, Days Off, and Battling Imposter Syndrome50:29 Future Aspirations for Breezy's51:33 Haley's Parting Advice to Founders53:24 See You Next Episode


Connect With Us:Our Guest - Haley Fritz

Guest Brand - Breezy’sInstagram - https://www.instagram.com/breezystrips/

TikTok - https://www.tiktok.com/@breezy_strips?_t=ZP-8wM7N0QImGl&_r=1Breezy’s Official Website - https://www.breezystrips.com

Our Host: Milan TerezInstagram -   / milanterez   ⁠⁠TikTok - ⁠⁠https://www.tiktok.com/milanterez

TRENCHES with Milan TerezInstagram - ⁠⁠  / trenchesthepodcast  TikTok - https://www.tiktok.com/trenchesthepod...

Entrepreneurship, Product Development, Retail, Social Media, Balance, Breezy's Nasal Strips, Founder Tips, Scaling a Business, CPG, Female Founder

Digging Deeper with Haley Fritz (Founder of Breezy’s) | TRENCHES Rapid Fire07 May 202600:09:05

In this episode of TRENCHES Rapid Fire question, we get to know Haley Fritz, founder of Breezy's Nasal Strips. We dig deeper into exploring her entrepreneurial journey, daily rituals, and insights into building a successful brand in the CPG space.


Key Takeaways

Entrepreneurial journey of Haley FritzReimagining clinical products into stylish brandsDaily rituals and self-care for foundersChallenges of hiring and team buildingWork-life balance and unlearning hustle culture


Chapters

00:00 Welcome to Digger Deeper00:42 Rapid Fire Questions with Hailey01:10 Do You Watch or Listen to Podcasts?02:06 Listening to Noah Kahan New Album02:40 How to Become More Extroverted03:10 How to Hire The Right Contractors03:44 Building a Brand is NOT Easy04:12 Making the Perfect London Fog Tea04:52 De-influencing Productiveitymaxxing05:38 Comforting TV Shows to Watch at Night06:27 Diving into Physical Products06:59 See You Next Episode07:48 Bye Bye!


Connect With Us:Our Guest: Haley Fritz

Guest Brand - Breezy’s Nasal StripsInstagram: https://www.instagram.com/breezystrips/

TikTok: https://www.tiktok.com/@breezy_strips?_t=ZP-8wM7N0QImGl&_r=1Breezy’s Official Website: https://www.breezystrips.com

Our Host: Milan TerezInstagram:   / milanterez   ⁠⁠TikTok: ⁠⁠https://www.tiktok.com/milanterez

TRENCHES with Milan TerezInstagram: ⁠⁠  / trenchesthepodcast  TikTok: ⁠⁠ ⁠⁠https://www.tiktok.com/trenchesthepod...

entrepreneurship, women in business, CPG brands, nasal strips, branding, building a business, work-life balance, building confidence, hiring freelancers

From Corporate Supply Chain to CPG Founder: Building Nomie in 60 Days | TRENCHES with Milan Terez30 Apr 202601:04:31

How do you go from supply chain roles at Apple, Microsoft, and Peloton — to launching a shelf-stable organic meal brand for kids in just 60 days? In this episode of TRENCHES with MTN, host Milan Terez sits down with Roopa Annadatha, founder of Nomie, to break down exactly how she did it. From freeze-drying technology and R&D pilot testing to retail pricing strategy, certified organic certification, and trade show execution — this is the behind-the-scenes CPG playbook most founders never get access to. If you're building a consumer product brand, thinking about food entrepreneurship, or trying to get a physical product to market fast, this episode is for you.


Episode Topics

Product development and formulation processSupply chain and manufacturing challenges in CPGBranding and marketing strategies for launchLessons learned from early R&D and pilot testingGo-to-market planning and channel strategy


Chapters

00:00 Introduction and Setting the Stage01:15 Roopa's Journey: From Corporate to Solopreneur02:29 Working at Apple, Microsoft, Peloton04:21 The Birth of Nomie: A Solution for Busy Parents07:30 How to Use the Freeze-Drying Process10:01 How To Start the Research & Development Process13:04 Go-to-Market Strategy: Navigating Launch Challenges17:11 Retail Strategy and Pricing Strategies for a CPG Brand21:02 The Importance of Weight in Product Design23:33 Shelf Stability vs. Freezing: A Strategic Choice27:41 How to Be A Certified Organic CPG Brand30:39 Lessons Learned About CPG From a CPG Founder32:43 Innovative Packaging: Design and Functionality37:36 Flavor Development: Balancing Taste and Nutrition40:59 Community Engagement: How to Validate Your Product Ideas With Real Consumers43:06 Maximizing Opportunities at Trade Shows44:36 How to Build a Vendor Booth46:34 Finding Press Opportunities as a Pre-launch Founder49:54 60 Days to Launch Strategy51:48 The Myth of Balance: A Mom's Perspective53:12 Emma Grede and 3 Hour Mom57:33 Building Generational Wealth and Community59:03 Becoming a Female Angel Investor01:01:00 Finding Your Unique Path as a Founder01:03:14 See You Next Episode

ResourcesStartup CPG Community - https://startupcpg.comShelfmade Community - https://shelfmade.comWinter Fancy Food Show - https://www.specialtyfood.com/shows-events/winter-fancy-food/


Connect With Us:Our Guest - Roopa Annadatha


Guest Brand - NomieInstagram - https://www.instagram.com/getnomie/Nomie Official Website - https://www.getnomie.com/


Our Host: Milan TerezInstagram - https://www.instagram.com/milanterez/ ⁠⁠TikTok - ⁠⁠https://www.tiktok.com/milanterez ⁠


TRENCHES with Milan TerezInstagram - ⁠⁠https://www.instagram.com/trenchesthepodcast/TikTok - https://www.tiktok.com/trenchesthepodcast

CPG, product development, shelf-stable, organic, startup, entrepreneurship, supply chain, branding, go-to-market, founder journey

Digging Deeper with Roopa Annadatha (Founder of Nomie) | TRENCHES Rapid Fire30 Apr 202600:09:52

In this episode of TRENCHES Rapid Fire question, Roopa Annadatha, founder and CEO of Nomie, shares her journey as a mom and entrepreneur, discussing decision-making, mental health, and her vision for supporting women and moms through her innovative food brand.


Key Takeaways

Living without balance is normal for moms and entrepreneursChoosing the right co-packer is crucial for product qualityGuilt is a part of motherhood and entrepreneurshipEFT tapping is Roopa’s daily ritual for groundingSupporting women in health is a core passion


Chapters

00:00 Getting to Know the Founder of Nomie - Roopa Annadatha02:04 Finding a Co-Manufacturer02:33 Emotional Challenges of Motherhood and Entrepreneurship03:05 How to Hire the RIGHT Team03:41 Managing Stress as a Mom & Entrepreneur04:14 UPDATE by Kim Kardashian04:55 Unlearning Work Beliefs: Quality Over Quantity06:11 Daily Rituals: The Power of EFT Tapping07:03 Future Ventures: Supporting Women's Health08:35 See You Next Week

ResourcesKey Ketones Energy Drink - https://keyketones.com/

Connect With Us:Our Guest - Roopa Annadatha

Guest Brand - NomieInstagram: https://www.instagram.com/getnomie/Nomie Official Website: https://www.getnomie.com/

Our Host: Milan TerezInstagram: https://www.instagram.com/milanterez/ ⁠⁠TikTok: ⁠⁠https://www.tiktok.com/milanterez ⁠

TRENCHES with Milan TerezInstagram: ⁠⁠https://www.instagram.com/trenchesthepodcast/TikTok: ⁠⁠ ⁠⁠https://www.tiktok.com/trenchesthepodcast

entrepreneurship, women in business, motherhood, decision-making, mental health, food industry, Nomie, startup journey, recipes for toddlers

© My Podcast Data · Independent project · Data from Apple & Spotify