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Explore every episode of the podcast Trauma to Testimony | Healing From Trauma for Christian Women

Dive into the complete episode list for Trauma to Testimony | Healing From Trauma for Christian Women. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
God Hears You in This Season | When You Feel Unseen, Unheard, and Overwhelmed (Christian Encouragement)01 May 202600:32:09

Feeling like God hasn’t heard your prayers? This message will remind you that He has not missed a single cry.


Hey Healing Bestie,

Have you ever felt like God is silent in your season?

In this episode, we walk through a powerful encouragement rooted in the story of Hagar and Ishmael, reminding you that God is not distant. He is the God who hears and the God who sees.

If you have been feeling overwhelmed, closed off, or unsure of what God is doing in your life, this message will help you refocus your heart and return to His presence with expectation.

Sometimes the season is not about escaping what you are in, but learning how to see God clearly within it.

In this episode, we talk about:

  • What it means that God hears you in your pain
  • Why your perspective in this season matters
  • Letting go of control and allowing God to lead
  • How to become more sensitive to the Holy Spirit
  • Healing patterns that affect how you see your situation

Key Truth:
God has not missed your cry. He hears everything, and He knows exactly what you need.

This is an invitation to slow down, open your heart again, and allow God to meet you in the middle of your season.

If this message speaks to you, take a moment to sit with God and ask Him to open your eyes and your heart to what He is doing right now.

—

Subscribe for weekly Christian encouragement, trauma-informed faith conversations, and biblical teaching for your healing journey.

#ChristianPodcast #GodHearsYou #FaithInHardTimes #ChristianEncouragement #HealingJourney #TrustGod #SpiritualGrowth


Order the Held in the Desert Devotional: ⁠⁠https://a.co/d/0gn6OuEF⁠⁠


From Overwhelmed to Anchored Session: ⁠⁠https://www.traumatotestimony.org/coaching ⁠⁠


She Is Redeemed Devotional on Amazon: ⁠⁠https://a.co/d/gu5p4SM⁠⁠


She Is Redeemed Bible Plan – YouVersion ⁠⁠She Is Redeemed ⁠⁠


Visit the Website: ⁠⁠http://www.traumatotestimony.org⁠⁠


Join the Healing Besties Group: ⁠⁠http://facebook.com/groups/healingbesties⁠

How God Reveals Himself in Your Wilderness Season | Finding God When Life Feels Hard24 Apr 202600:58:55

If you are in a hard season and wondering where God is, this episode is for you.

In this episode of the Trauma to Testimony podcast, we talk about how God reveals Himself in the middle of difficult seasons. Through the story of Hagar in Genesis 16 and the life of Job, you will begin to see that God is not absent in your situation. He is establishing who He is in your life, even when it does not feel like it.

Many times we focus so much on what we are going through that we miss what God is showing us about Himself. This episode will encourage you to shift your focus back to God, trust His presence, and recognize how He is moving even now.

You will be reminded that God sees you, God hears you, and God is still working in your life.

If you have been feeling overwhelmed, unseen, or uncertain, this conversation will help you reconnect with truth and find peace in God again.

Scriptures referenced:
Genesis 16
Job 38 through 42
Psalm 121 verses 1 through 2

If this episode speaks to you, the Held in the Desert devotional is available to walk with you through hard seasons with God.

Connect with Trauma to Testimony
Website: http://www.traumatotestimony.org


🎧 Listen, share, and subscribe for more faith based encouragement, healing conversations, and biblical truth for your journey.


Pre-Order the Held in the Desert Devotional: ⁠https://a.co/d/0gn6OuEF⁠


From Overwhelmed to Anchored Session: ⁠https://www.traumatotestimony.org/coaching ⁠


She Is Redeemed Devotional on Amazon: ⁠https://a.co/d/gu5p4SM⁠


She Is Redeemed Bible Plan – YouVersion ⁠She Is Redeemed ⁠


Visit the Website: ⁠http://www.traumatotestimony.org⁠


Join the Healing Besties Group: ⁠http://facebook.com/groups/healingbesties⁠

Held in the Desert: A 10 Day Devotional for Finding God in Hard Season17 Apr 202600:01:43

If you have been walking through a heavy or lonely season, this is a reminder that you are not alone. God is near to the brokenhearted, and He sees you right where you are.

In this short encouragement and prayer, we reflect on Psalm 34:18 and the story of Hagar to remind us that God meets us even in the wilderness. This episode also introduces the Held in the Desert devotional, created to help you reconnect with God, feel seen, and find peace in the middle of your season.

Take a moment to breathe, receive this prayer, and remember that God is with you.

Pre-Order the Held in the Desert Devotional: ⁠https://a.co/d/0gn6OuEF⁠

It’s Time for War: God Is Strengthening You for This Season | Judges 6:1-1417 Apr 202600:49:26

If you have been in a hard season and wondering where God is, this episode is for us.

In this powerful and timely word, we walk through the story of Gideon in Judges 6 and uncover what it means when God is not removing the struggle, but strengthening us in it. We talk about spiritual warfare, why some seasons feel heavier than others, and how God equips us as warriors through prayer, His Word, and His presence.

We are reminded that what we are facing is not meant to break us, but to prepare us. God is calling us higher, calling us out of hiding, and inviting us into a deeper dependence on Him.

If you have been feeling tired, overwhelmed, or stuck in a cycle, this episode will encourage you to shift your perspective and fight the right way, with God at the center.

In this episode, we talk about:

  • What if God is strengthening you instead of removing the season
  • The story of Gideon and being called a mighty warrior before you feel ready
  • How to fight spiritually through prayer, the Word, and God’s presence
  • Why crying out to God changes everything
  • Breaking out of cycles and stepping into spiritual authority

Scripture referenced:
Judges 6–7


We are not alone in this. God is with us, and He is equipping us.


If this episode blessed you, share it with a friend and join our Healing Besties community for encouragement and prayer.


Pre-Order the Held in the Desert Devotional: https://a.co/d/0gn6OuEF


From Overwhelmed to Anchored Session: https://www.traumatotestimony.org/coaching


Helpful Links & Resources:


She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM


She Is Redeemed Bible Plan – YouVersion She Is Redeemed


Visit the Website: http://www.traumatotestimony.org


Join the Healing Besties Group: http://facebook.com/groups/healingbesties


God Will Get You Back to Your Destination, When You Feel Stuck and Going in Circles (Christian Encouragement)10 Apr 202600:22:45

In this episode, we talk about what it feels like to be stuck, going in circles, and trying to find our way back to where we are supposed to be.

Through a real life testimony, we reflect on how God lovingly guides us, waits for us, and gently leads us back into His will. Even when we step into situations we were never meant to carry, God is still intentional with our story and works all things together for our good.

We explore how God is patient with us, how He meets us when we turn back to Him, and how He does not force us but lovingly waits for us to come into position so He can lead us where we need to go.

This episode is a reminder that we do not have to figure everything out on our own. God is with us, He is holding our hand, and He is guiding us back to our destination.

If you have been feeling lost, overwhelmed, or like you have been going in circles spiritually, this encouragement is for you.

Scripture referenced
Romans 8:28
1 Thessalonians 5:16
Philippians 4:4
Psalm 5:11
Proverbs 31:25

This episode was originally shared as a Holy Courage encouragement and is now available as a podcast episode to strengthen your faith and remind you that God is still leading your story.


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM

She Is Redeemed Bible Plan – YouVersion She Is Redeemed

Visit the Website: http://www.traumatotestimony.org

Join the Healing Besties Group: http://facebook.com/groups/healingbesties


The Gospel Is For The Woman Who Feels Unworthy | Luke 7:36-50, Jesus & The Sinful Woman03 Apr 202600:39:15

In this episode of the Trauma to Testimony podcast, we continue The Gospel Is For Me series by walking through Luke 7:36-50, the powerful story of Jesus and the sinful woman.

We talk about what it means to feel unworthy, ashamed, or disqualified because of our past and how Jesus meets us right in that place.

If we have ever felt like we needed to clean ourselves up before coming to God, this episode reminds us that the gospel is for us right now, not a future version of us.

Through this teaching, we explore how:• Our past does not disqualify us from a life with Jesus• Shame and guilt do not have the final say over our identity• Jesus responds to our faith, not our perfection• We can come to God as we are and be fully seen, loved, and forgiven

We also reflect on how God uses every part of our story for His glory, anchored in Romans 8:28, and how healing begins when we lay everything at His feet.

This episode is for the woman who feels like her past is too messy, too painful, or too heavy to be used by God.

Healing Bestie, you are not disqualified. You are seen. You are loved. And your story is not over.

Scripture referenced:Luke 7:36-50Romans 8:28

If this episode blessed you, share it with another woman who needs this reminder today.


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠https://a.co/d/gu5p4SM⁠


She Is Redeemed Bible Plan – YouVersion ⁠She Is Redeemed ⁠


Visit the Website: ⁠http://www.traumatotestimony.org⁠


Join the Healing Besties Group: ⁠http://facebook.com/groups/healingbesties⁠



Why Am I Still Doubting… Even Though I Have Faith? | The Gospel Is For Me Series (Episode 6)28 Mar 202600:25:30

Have you ever found yourself thinking… “I believe in God, but why am I still doubting?”

In this episode of the Trauma to Testimony Podcast, we’re talking about what it really looks like to wrestle with doubt while still holding onto faith. If you’ve ever questioned God, felt unsure in your beliefs, or struggled in a hard season, you are not alone—and more importantly, you are not disqualified.

This episode is part of The Gospel Is For Me series, where we explore how the truth of the gospel meets us in real, everyday struggles—including doubt.

In this episode, you’ll learn:

  • Why doubt doesn’t mean your faith is failing
  • How God responds to your questions and struggles
  • What the gospel says about seasons of uncertainty
  • How to shift your perspective when you feel stuck between belief and doubt

If this message speaks to you, don’t forget to like, follow subscribe, and share with someone who needs encouragement!

Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties

Victory in Christ Comes With a Cost | Following Jesus Requires Surrender | Gospel Is For Me Series16 Mar 202600:30:54

The Gospel Is For Me Series | Victory in Christ Comes With a Cost | Following Jesus Requires Surrender | Trauma to Testimony

What does it really mean to walk in victory with Christ? And why does following Jesus require surrender?

In this episode of the Trauma to Testimony podcast, Toni shares a powerful message about the cost of victory in the Christian life. Many believers celebrate the promise of victory in Christ, but the Bible shows us that true victory often requires laying down our own plans, desires, and comfort to follow God's will.

Through biblical teaching and personal testimony, Toni explores what it looks like to surrender our lives to Jesus and trust Him with our healing, our past, and our future. This episode is especially encouraging for Christian women healing from trauma who are learning to trust God again and walk boldly in their testimony.

If you have ever struggled with letting go of control, forgiving others, or choosing obedience over comfort, this conversation will remind you that the victory Christ offers is always worth the cost of surrender.


Reflection Questions:

• Why victory in Christ sometimes requires surrender
• The cost of discipleship in the Christian life
• How trauma can shape our responses and relationships
• The healing work of the Holy Spirit
• Why temporary solutions cannot heal deep wounds
• What it looks like to lay down your life for Christ


Key Scriptures:

Matthew 16:25
“If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it.”

Revelation 12:11
“They triumphed over him by the blood of the Lamb and by the word of their testimony.”


The Trauma to Testimony podcast encourages Christian women healing from trauma to grow in their relationship with God, discover biblical truth for emotional healing, and boldly walk in their testimony through Christ.


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM

She Is Redeemed Bible Plan – YouVersion She Is Redeemed

Visit the Website: http://www.traumatotestimony.org


Join the Healing Besties Group: http://facebook.com/groups/healingbesties


Christian healing after trauma, victory in Christ, surrender to God, following Jesus, Christian testimony, discipleship, faith after trauma, Christian encouragement

The Gospel Is For Me: The Power of Your Testimony in Christ | Revelation 12:11 Bible Teaching06 Mar 202600:32:37

In this episode of the Trauma to Testimony podcast, we begin diving into the heart of the gospel and the power of a believer’s testimony in Christ. Through a deep look at Revelation 12:11, we explore what it truly means to overcome by the blood of the Lamb and the word of our testimony.

Many Christian women who have experienced trauma wrestle with their story. They wonder how their past could ever become a testimony that honors God. In this conversation, we unpack the biblical truth that victory has already been secured through Jesus and that your testimony is a witness to the transforming work of Christ in your life.

We also explore how spiritual victory does not mean the absence of suffering but the presence of Christ within it. When we anchor our identity in Jesus, we can stand firm against fear, doubt, shame, and the lies of the enemy.

If you have ever struggled with your story or wondered how God could use your life for His glory, this episode will remind you that your testimony is powerful because it reveals the victory of Christ working within you.

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠https://a.co/d/gu5p4SM⁠

She Is Redeemed Bible Plan – YouVersion ⁠She Is Redeemed ⁠

Visit the Website: ⁠http://www.traumatotestimony.org⁠

Join the Healing Besties Group: ⁠http://facebook.com/groups/healingbesties⁠

Shop the Redeemed Collection: ⁠https://www.traumatotestimony.org/category/redeemed-collection⁠

Defeating Goliaths Workbook: ⁠https://www.traumatotestimony.org/product-page/defeating-goliaths-workbook-8-day-christian-devotional-healing-journal

The Gospel Is For Me : Why Christian Women Must Stay Teachable to Heal27 Feb 202600:25:42

In this episode of the Trauma to Testimony podcast, we lean into what it truly means to have a teachable spirit as Christian women healing from trauma.

So often trauma has taught us to rely on ourselves. It has taught us control, distraction, self protection, and temporary fixes. We may have searched for comfort in self help, trends, or anything that promises relief. But what if real healing begins when we sit at the feet of Jesus?

Through the story of Mary and Martha in Luke 10:38 to 42, the encounter in Genesis 3, and the promise of the Holy Spirit, we are reminded that the Gospel is not just good news in theory. It is personal. It is for us.

In this episode, we explore:

• Why a teachable spirit is essential for healing
• How the Holy Spirit transforms our emotional responses
• Why distraction can delay transformation
• How the enemy subtly shifts our thinking
• Why Jesus is not only our Savior but the Lord of our lives

As Christian women walking through healing, we are invited back to positioning. Back to surrender. Back to intimacy with God.

The Gospel is the eternal solution for our weary hearts. And in this season, we are choosing to be teachable. We are choosing to sit at His feet. We are choosing His way over ours.

Because the Gospel is for us. Jesus is for us.

Connect with us at www.traumatotestimony.org


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM

She Is Redeemed Bible Plan – YouVersion She Is Redeemed

Visit the Website: http://www.traumatotestimony.org

Join the Healing Besties Group: http://facebook.com/groups/healingbesties

Shop the Redeemed Collection: https://www.traumatotestimony.org/category/redeemed-collection

Defeating Goliaths Workbook: https://www.traumatotestimony.org/product-page/defeating-goliaths-workbook-8-day-christian-devotional-healing-journal

The Gospel Is for Me: An Opening Prayer for Healing, Surrender, and Revival06 Feb 202600:14:25

Hey Healing Bestie!!

This episode marks the sacred beginning of The Gospel Is for Me series on the Trauma to Testimony podcast.

Instead of teaching or storytelling, this episode is an opening prayer—a moment to pause, surrender, and invite the Holy Spirit to lead us into healing, truth, and transformation.

For many trauma survivors, believing that the gospel is truly for us can feel difficult. Pain, shame, and past experiences can distort how we see God, ourselves, and our story. In this prayer, we intentionally lay down those lenses and ask God to realign our hearts with His truth.

This prayer invites God to:

  • Heal what trauma has touched

  • Refine us through sanctification

  • Restore our spiritual vision

  • Awaken discernment and obedience

  • Reignite faith, hope, and trust in Jesus

There is no rush here. No pressure to perform. Just space for the Holy Spirit to move.

If you are feeling weary, disconnected, uncertain, or in need of renewal, let this prayer be a place where you simply sit with God and allow Him to meet you where you are.


In this episode, we are walking into:

  • Accepting the gospel personally as a trauma survivor

  • Surrendering our story to God’s redemptive plan

  • Healing through the Holy Spirit, not striving

  • Discernment, obedience, and spiritual alignment

  • Letting God prune what no longer serves His purpose

  • Creating space for revival in your heart


    Scriptures Covered:

  • Romans 8:28

  • Hebrews 12:2

  • Ecclesiastes 1:2

  • Biblical themes of sanctification, discernment, and surrender

This episode is meant to be listened to slowly.
You may want to sit quietly afterward and allow the Holy Spirit to speak.

You don’t have to have everything figured out.
You don’t have to rush healing.
The gospel really is for you.


If this prayer blessed you, consider sharing it with a friend who needs encouragement.

Visit www.traumatotestimony.org to explore more episodes, resources, and ways to walk this healing journey together.

Healing isn’t just about what we’ve been through—it’s about who we are becoming in Christ.


Keep trusting God.
Keep healing with the Holy Spirit.
Keep testifying.


Love you bestie and Jesus loves you so much!

Fix Your Focus on God30 Jan 202600:47:26

Hey Healing Bestie, We are currently on a podcast break, and this episode is a replay to continue strengthening you while we’re away.
This episode is a powerful wrap-up to the David and Goliath mini-series, reminding you that the battle is fixed — but your focus still matters. We discuss how life’s “Goliaths” show up through shame, anxiety, mistrust, overwhelm, and emotional triggers, and how shifting your eyes back to God changes everything.
Through prayer, Scripture reflection, and naming the giants in your life, you’ll learn how to stand firm in faith even when you feel like everything is crashing down. This replay brings comfort, clarity, and courage for Christian women healing from trauma, navigating spiritual warfare, or fighting through emotional battles.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

Navigating Grief and Loss with God 23 Jan 202600:34:09

Hey Healing Bestie! We are currently on a podcast break, and this episode is a replay to hold space for you during this time.
In this powerful conversation with grief and loss coach Jasmine C.L. Baker, we walk through what it means to navigate grief during the holiday season with God’s comfort and truth. This episode explores emotional triggers, family boundaries, holiday pressure, and how to honor your heart when you’re missing someone.
You’ll hear deep wisdom about planning ahead, setting boundaries, communicating your needs, and giving yourself grace as you heal. If the holidays bring back cycles of sadness, loneliness, or grief, this replay will help you breathe, slow down, and allow God to meet you where you are.

Perfect for Christian women navigating loss, emotional overwhelm, grief triggers, and healing with God.


Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast


How to Surrender Your Heart to God After Trauma16 Jan 202600:31:30

Hey Healing Bestie, We are currently on a podcast break, and this episode is a replay while we rest and reset.
In this heart-to-heart episode from the Get Back to the Well series, we explore how to surrender your heart to the Lord after trauma, pain, and difficult life experiences. We look at the story of the woman at the well and how Jesus lovingly brought light to her story — the same way He brings light to ours.
This episode walks through practical and spiritual steps like encountering God’s presence, deepening your study of the Word, acknowledging hidden pain, and allowing God to heal the parts of your life no one sees.
If you’ve ever struggled with shame, guilt, mistrust, or feeling unworthy of God’s love, this episode will help you rebuild intimacy with Him and rediscover your identity in Christ.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

Morning Prayer for Guidance and Spiritual Focus12 Jan 202600:05:21

Replay Episode While We Are On a Podcast Break
Hey Healing Bestie. This is a replay prayer episode while we step away to rest and reset. I pray it covers you, centers you, and helps you reconnect with God in the middle of your week. Thank you for your love, your patience, and your prayers.

This prayer is all about asking God for guidance, protection, and spiritual focus as you move through your day. We pray over your thoughts, your eyes, your heart, your steps, and your environment. We ask Holy Spirit to fill the spaces you enter and lead you with clarity and discernment.

This prayer will help you pause, breathe, and realign with God no matter where you are. If you are at work, at home, running errands, or caring for your babies, take a moment to let God meet you right where you are.

Let this prayer wash over you. Let it quiet your mind. Let it remind you that you are not walking into this day alone. God is with you. He goes before you. He surrounds you. And He carries you.

If this blesses you, share it with another Healing Bestie who needs a moment with God today.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

The One Thing Missing in Your Prayer Life and How God Speaks Through His Word09 Jan 202600:49:27

Hey Healing Bestie! This episode is being shared again while we take a needed rest and reset. I pray it blesses you just as much the second time around. Thank you for your grace, your love, and your prayers.

In this powerful replay, we talk about the one thing that many of us overlook in our prayer life. God kept pressing this on my heart during a very real season of praying for my mom. We explore how His Word is the anchor that keeps us grounded when life feels overwhelming. We talk about why the enemy battles your focus, how God speaks through scripture, and how staying rooted in the Word shifts your mind, heart, and spirit.

We walk through Joshua 1:8, Romans 8, and the promise of Holy Spirit helping us remember who God is when we feel discouraged or weak. If you have been tired, unsure, or fighting through a hard season, this episode will remind you that God is near, His Word is alive, and His presence is guiding you.

Grab your Bible. Get settled. Let this episode refill your spirit. You are not alone and you are deeply loved.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

Setting Healthy Boundaries During the Holidays for Emotional and Spiritual Healing | Holiday Heal & Chill Series26 Dec 202500:42:20

***********Special Holiday Replay Episode while we are on a break on the podcast. *******The holiday season can bring pressure, emotional triggers, and complicated family dynamics to the surface. In this episode of the Trauma to Testimony podcast, we talk honestly about setting healthy boundaries during the holidays while healing from trauma and growing in our relationship with God.

We explore why the desire to belong can lead to people pleasing, how old wounds like rejection and abandonment resurface during this season, and why boundaries are essential for emotional, mental, and spiritual wellbeing. Together, we talk about recognizing unsafe spaces, choosing environments that nurture healing, and giving ourselves permission to rest.

This conversation also reminds us that healing is not something we rush through or perform for others. We talk about resting in God, honoring our capacity, setting boundaries at work, with family, and in social settings, and learning to care for ourselves without guilt. We also discuss the importance of community, therapy, prayer, and letting Jesus be the place where we truly belong.

If the holidays feel overwhelming and you are learning how to protect your peace, prioritize your healing, and walk with God in this season, this episode is for you.


Shop the Redeemed Collection here: ⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

#HolidayHealing #SettingBoundaries #ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

Taking Care of Yourself During Holiday Sadness | Holiday Heal & Chill Series 24 Dec 202500:15:46

***********Special Holiday Replay Episode while we are on a break on the podcast. *******

The holiday season can bring up sadness, emotional heaviness, and memories we did not expect. In this episode of the Trauma to Testimony podcast, we talk honestly about holiday sadness, self care, and what it looks like to tend to your heart while healing.

We share personal experiences, practical self care practices, and faith centered encouragement for navigating difficult emotions during the holidays. We talk about journaling, grounding yourself, honoring your feelings, setting support in place, and knowing when to reach for additional resources like therapy, coaching, or community.

This episode is for the woman who loves God but finds the holidays emotionally heavy. We remind you that feelings are not failures, seasons are temporary, and healing requires both honesty and action. Together, we explore how God meets us in our sadness and how taking small steps toward care and support can lead to freedom and restoration.

If you are navigating holiday sadness, emotional triggers, or learning how to care for yourself while healing with God, this episode is for you.


Shop the Redeemed Collection here: ⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

#HolidaySadness #ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ChristianWomenPodcast #SelfCareWithGod #HolidayHealing


Forgiveness During the Holidays with Christian Counselor Chelsea Bailey| Holiday Heal & Chill Series 19 Dec 202501:06:27

****We are on a sabbatical, this is a partial replay episode.****

The holidays can bring old wounds, family tension, and deep emotional triggers to the surface. In this episode of the Trauma to Testimony podcast, we sit down with Christian counselor Chelsea Bailey to talk honestly about forgiveness, boundaries, and healing during the holiday season.

Together, we explore what forgiveness really looks like for trauma survivors, how to stop wounding ourselves emotionally, and how to create a healing plan when sitting at the table feels heavy. We discuss acknowledging pain, setting healthy boundaries, and learning to see forgiveness through the lens of Christ rather than the lens of trauma.

This episode is for the woman who loves Jesus but feels overwhelmed by family dynamics, unresolved hurt, or emotional exhaustion during the holidays. We remind you that forgiveness is a process, healing is allowed, and God meets you right where you are.

If you are navigating forgiveness, seeking peace, or learning how to heal with the Holy Spirit this holiday season, this conversation is for you.


Shop the Redeemed Collection here: ⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties


Beholding Jesus Through Holiday Heaviness | Advent Episode | Holiday Heal 'N Chill Series10 Dec 202500:43:43

In this Holiday Heal and Chill Advent episode we slow down together and take a gentle breath during a season that often feels overwhelming. If the holidays bring up grief, loneliness, fear, shame, emotional exhaustion, or old memories, this conversation helps us find rest and grounding in Jesus again.

We walk through what it means to behold Jesus in the middle of our holiday season and how the Holy Spirit meets us in our emotions and healing. We explore how the weight of the holidays can activate old heart patterns and how God invites us to shift our focus back to hope, joy, and the truth of His presence.

This episode is part of our Holiday Heal and Chill Rescue Plan and it guides us into returning to Scripture, praying through what we feel, understanding our emotional responses, and identifying healing strategies with the help of the Holy Spirit.

If we are healing from trauma, navigating complicated family dynamics, or simply longing for a quieter and more Christ centered season, this episode reminds us that Jesus is near, faithful, and present in every moment.

In this episode we cover
• Advent reflections and the heart of Christmas
• Why the holidays make emotions feel stronger
• Healing with the Holy Spirit
• Reframing memories and grief
• Holding on to hope joy and peace
• Return and Renew moments for our hearts

Shop the Redeemed Collection here: ⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Holiday Heal and Chill Part 2 | A Heart Check for Grief, Weariness, Loneliness, Fear, and Discouragement with Biblical Truth and Healing05 Dec 202500:46:06

In Part 2 of the Holiday Heal and Chill Heart Check series, we go deeper into the emotions that rise during the holiday season and explore what God’s Word says about grief, weariness, loneliness, fear, and discouragement. This episode walks through John 11, Matthew 11, Psalm 25, Isaiah 41, and Psalm 42 to remind you that Jesus understands, God feels what you feel, and the Holy Spirit provides language, comfort, and clarity as you heal.

If you struggle with emotional triggers during the holidays, this episode offers biblical truth, practical guidance, and a gentle invitation back to God. You will hear a rescue plan rooted in Scripture, truth for your weary soul, encouragement in seasons of grief, reassurance when fear rises, and hope when discouragement feels heavy. This is a healing-centered, faith-filled heart check designed to help Christian women return to God and receive His comfort, rest, and peace.

Listen for prayer, reflection, and renewal as we walk through real emotions with real truth from a God who cares deeply for His daughters.


Shop the Redeemed Collection here: ⁠REDEEMED Collection | Trauma to Testimony⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

#holidayhealing #christianpodcast #faithandhealing #traumasurvivorhealing #innerhealingjourney #biblicalencouragement #holidaystress #griefsupport #Christianwomen #healingbestie #scripturestudy #Jesusheals #mentalhealthandfaith #holidayanxiety #spiritualgrowth

Holiday Heal & Chill Part 1: Our Holiday Heart Check | Psalm 139 Healing for Christian Women03 Dec 202500:37:51

In Part 1 of our Holiday Heal & Chill series, we’re slowing down together for a gentle but honest Holiday Heart Check. If this season brings up heaviness, old wounds, grief, or quiet emotional tension, you’re not alone, Bestie — we walk through this together.


In this episode, we invite God into the places of our hearts that feel tender, overwhelmed, or weighed down. Through Psalm 139:23-24 and Luke 6:45, we explore why we feel what we feel, how our emotions show up during the holidays, and how God lovingly cares for the condition of our hearts.

Together we talk about:
• Why the holidays can bring up so many layers for us as Christian trauma survivors
• How we can honestly check in with our hearts and name what’s really going on
• What it looks like to let God search us, know us, and gently lead us
• The role of therapy + the Holy Spirit in helping us understand our “why”
• How God meets us with compassion, healing, and truth right where we are
• Our quiet “Return & Renew” moment to reconnect with God in this season


If you’ve been feeling the weight of this season, I want you to know that we see you, and God sees you. We can return to Him, and He will renew us. Let’s walk into this holiday season with honesty, softness, and Scripture guiding us every step of the way.


Shop the Redeemed Collection here: REDEEMED Collection | Trauma to Testimony

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties


#HolidayHealAndChill #HolidayHeartCheck #HolidayHealingJourney #HealingThroughTheHolidays #ChristianTraumaHealing #ChristianWomenHealing #FaithAndHealing #JesusAndTherapy #HolySpiritHealing #Psalm139Healing #HealingThroughTheHolidays #EmotionalHealingJourney #TraumaToTestimony #HealingBestie #WomenOfFaithCommunity #ReturnAndRenew #SoftHeartSeason #ChristianPodcast #BibleStudyForWomen

Bonus Worship Session: Returning to God’s Presence Through Rest, Surrender, and Stillness24 Nov 202500:18:54

This special bonus worship session invites us to slow down, breathe deeply, and return to the presence of God with open hearts. Together we walk through a gentle time of teaching, reflection, visualization, and worship, allowing the Holy Spirit to quiet our minds and draw us back to a place of surrender. We reflect on what true worship is, what it is not, and how we can come before God honestly without performance or perfection. This guided session helps us release burdens, sit at the feet of Jesus, and experience His compassion, love, and nearness.

Reflection Question:
What did God reveal to you or whisper to your heart during this worship session?

💌 Download Worship Session Reflection + Journal Guide: https://drive.google.com/file/d/1g40uOwx9zIeYMNxal9s501PprPYaQumF/view?usp=sharing


Returning Daughter's Fast Worship Spotify Playlist: https://open.spotify.com/playlist/2FmCmVMwEfQJNTMkthJbI3?si=q07srbzPQ86SIp_akGuOsA


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Post-Fast Reflections: What God Revealed in 40 Days and How We Continue Returning24 Nov 202501:17:36

In this post-fast reflection, we look back on what God revealed over the 40 days of the Returning Daughter Fast and how we can continue living from a place of devotion, surrender, and intimacy with Him. Together we reflect on how God meets us with compassion in our weakness, how Jesus understands every part of our journey, how fasting shifts us from striving to stillness, and how the real transformation happens inside of us long before it shows up in our circumstances. This episode gently invites us to remain seated at the feet of Jesus, to stay anchored in His presence, and to carry the work He began into our next season.

Reflection Question:
What is the one thing God revealed to you during the fast that you want to carry into your next chapter with Him?


💌 Download Worship Session Reflection + Journal Guide: ⁠https://drive.google.com/file/d/1g40uOwx9zIeYMNxal9s501PprPYaQumF/view?usp=sharing⁠


Returning Daughter's Fast Worship Spotify Playlist: ⁠https://open.spotify.com/playlist/2FmCmVMwEfQJNTMkthJbI3?si=q07srbzPQ86SIp_akGuOsA⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 40| Go in Power, Courage and Testimony 14 Nov 202500:34:41

Welcome to Day 40 of The Returning Daughter 40-Day Fast. Today we rejoice in all God has done, all He has restored, and all He is sending us into. As we meditate on 2 Timothy 1:7–8, we remember that God has given us a spirit of power, love, and a sound mind. We do not shrink back. We rise as daughters who have returned, been renewed, and are now sent to live boldly for Christ.

In this devotion, we reflect on how God has carried us, transformed us, and filled us with His Spirit. We look back with gratitude and look forward with courage. Christ has restored us, strengthened us, and now commissions us to live as vessels of His truth in our homes, marriages, families, communities, and the world.

In this devotion we reflect on:

  • How God empowers us to walk in courage, love, and spiritual stability

  • Why our testimony matters and how God uses it to draw others to Christ

  • How we can live as witnesses in everyday life, carrying the presence of Jesus into every space

  • What it means to guard the good deposit placed within us and keep in step with the Holy Spirit

Reflection Question:
Where is God calling you to boldly live out your testimony as you step into this new season?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 39 | Beauty for Ashes: Living in God’s Favor and Promise13 Nov 202500:23:00

Welcome to Day 39 of The Returning Daughter 40-Day Fast. Today we meditate on Isaiah 61:1–3 and the promise that God exchanges our ashes for beauty, our mourning for joy, and our despair for praise. Even when life feels uncertain, God is still moving, restoring, and redeeming every part of our story for His glory.

In this devotion, we reflect on how God’s favor surrounds us even in hard seasons, how He turns loss into testimony, and how His justice and goodness never fail. We are reminded that healing is not just about what’s gone—it’s about what’s being birthed within us as we grow closer to Him.

In this devotion we reflect on:

  • How to see God’s hand even in difficult circumstances

  • Why nothing in our story is wasted

  • How to live in expectation of God’s favor and renewal

Reflection Question:
What area of your life do you sense God exchanging ashes for beauty and despair for praise?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 38 | God Is Still Here: Dismantling the Lie That God Has Left You12 Nov 202500:40:08

Welcome to Day 38 of The Returning Daughter 40-Day Fast. Today we continue reflecting on Luke 15:20 — the story of the prodigal son — and the truth that even when we feel far from God, His love never leaves us. In this devotion, we’re reminded that God still sees us from a distance, still runs toward us, and still restores our identity, authority, and belonging.

As we near the end of this fast, we pause to dismantle the lie that God has left us. Even in silence, He is watching. Even in struggle, He is near. His mercy is immediate, His presence unchanging, and His justice sure.

In this devotion we will reflect on:

  • How God’s mercy and grace meet us in our return

  • Why His presence is unchanging even in hard seasons

  • How to stay grounded in truth when feelings waver

Reflection Question:
What truth about God’s character do you need to hold onto today to remind yourself that He is still with you?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 37 | God Pursues You | The Parable of the Lost Son Mini Bible Study Chat11 Nov 202500:41:01

Welcome to Day 37 of The Returning Daughter 40-Day Fast. Today we meditate on Luke 15:11–32 and the truth that no matter how far we’ve gone or how long we’ve wrestled, God has never stopped waiting for us. In this devotion, we reflect on the heart of the Father who runs toward His children — not away from them — and how His love dismantles the lie that He has ever left us.

As we journey through the story of the prodigal son, we are reminded that our return is not about shame, but about grace. God is not counting our failures; He is preparing our restoration.

In this devotion we will reflect on:

  • How God’s love pursues us even when we’ve wandered

  • Why returning is not rejection, but reconciliation

  • How to stay grounded in faith when it feels like God is distant

Reflection Question:
Where in your life do you need to believe that God is still running toward you — not away from you?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 36 | You Will Be My Witnesses: Empowered by the Holy Spirit to Walk Boldly in Testimony10 Nov 202500:22:12

Welcome to Day 36 of The Returning Daughter 40-Day Fast. Today, we reflect on Acts 1:8 and the call to live as witnesses of God’s power, grace, and mercy. The same Spirit that filled the early disciples now fills us—equipping us to stand firm, forgive, love, and walk boldly in our testimony.

In this devotional, we remember that being a witness is not about performance or platforms—it’s about living a life that reflects God’s truth and light in every moment. As we near the final days of this fast, we pause to thank God for His Spirit that comforts, counsels, and strengthens us daily.

Let’s draw near to the Holy Spirit, rest in His guidance, and carry His light into the world as living testimonies of His glory.

#ReturningDaughterFast #TraumaToTestimony #FaithJourney #HolySpirit #HealingBestie #ChristianPodcast


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 35 | Confidently Resting in God: Trusting the One Who Makes All Things New09 Nov 202500:16:43

Welcome to Day 35 of the Returning Daughter 40-Day Fast. Today, we are learning how to confidently rest in the Lord — to trust His renewal even when we cannot see it yet. Our focus is Revelation 21:5, where God declares, “Behold, I am making all things new.”

In this devotion, we reflect on what it means to rest while God rebuilds, to trust His timing when the process feels long, and to find confidence in the truth that His work is trustworthy and true. Together, we remember that our part is to behold — to stay watchful, prayerful, and surrendered — as God recreates what could never exist without His touch.

In this episode, we reflect on:

  • How to rest without striving, trusting that God is working

  • What it means to behold God’s renewal in your life

  • How confidence in God’s faithfulness brings peace to your waiting season

Let’s take a deep breath, release what we’ve been holding, and rest in the truth that He is making all things new — even here, even now.

💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 34 | Seated in God’s Presence: Finding Peace in the Stillness08 Nov 202500:16:46

Welcome to Day 34 of the Returning Daughter 40-Day Fast. Today, we slow down and talk about what it means to be seated in God’s presence—to release perfection, surrender our striving, and let God meet us in the middle of our emotions.

Together, we reflect on how healing and transformation begin when we stop trying to fix everything and simply rest in His presence. Like Job, David, and Moses, we learn that God has space for our tears, our questions, and our praise. Being still doesn’t mean doing nothing—it means trusting that God is doing the deep work within us.

In this devotion we reflect on:

  • How surrender positions us for God’s transforming peace

  • What it looks like to rest instead of reach

  • Why stillness is the sacred place where renewal begins

Let’s draw near, find our seat at His feet, and remember: even when everything shifts, He remains steady.


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 33 | Seeing Through God’s Eyes: Trusting the Seeds He’s Already Planted07 Nov 202500:26:55

Welcome to Day 33 of the Returning Daughter 40-Day Fast. Today, we’re talking about shifting our perspective — learning to see the hand of God at work in places that don’t look finished yet. So often we focus on what hasn’t bloomed, but God is reminding us that He’s been planting all along.

When we pause and look back, we realize God has already gone before us — planting people, opportunities, and moments of grace that will meet us right when we need them. Our waiting seasons are not wasted; they’re watering seasons. God is faithful to bring to life what He has planted.

In this devotion, we see how God has consistently plants us in the right places, even when it didn’t feel like it. From connections that became divine assignments to moments of grace that confirmed His promises, we see that His timing is never random.

Together, we’ll reflect on how to look beyond what we can see and trust that God’s promises are unfolding even now.

Biblical Reflection:
Use Joseph’s story (Genesis 37–50) as an illustration. Joseph couldn’t see how God was using the pit, the prison, and the palace as connected seeds of purpose — but each season was a planting ground for the promise.

In this devotion we reflect on:

  • How to shift our focus from what’s missing to what God is planting

  • Why every delay or detour can still be divine preparation

  • How to hold hope that God’s promises are already in motion

Reflection Question:
Where can we recognize the evidence of God’s planting in our lives — the places, people, and moments He’s already aligned for our good?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 32 | Grace in Our Weakness: Finding Strength Through Surrender06 Nov 202500:27:06

Welcome to Day 32 of the Returning Daughter 40-Day Fast. Today we meditate on 2 Corinthians 12:9-10 and remember that God’s power is made perfect in our weakness. We don’t have to hold it all together; we only have to hold onto Him.

Together, we rest in the truth that grace is not earned—it’s given. In our most vulnerable moments, God shows up with love that strengthens, heals, and carries us. We are learning that faith is not about appearing strong, but about trusting the One who is strong for us.

In this devotion we reflect on:

  • How God’s grace meets us in weakness

  • Why surrender allows His power to work through us

  • What it means to live unashamed of our process of healing

Reflection Question:
What area of weakness could become a testimony of God’s strength in our lives?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 31 | God Is Giving Us a New Heart06 Nov 202500:12:53

Welcome to Day 31 of the Returning Daughter 40-Day Fast. Today we sit with Ezekiel 36:26-27 and reflect on how God is giving us a new heart and a new spirit. As we’ve been returning to Him, He’s been trading the places in us that are weary, guarded, and broken for hearts that are soft, responsive, and filled with His Spirit.

Together, we remember that healing is not about perfection but about allowing God to do the deep work within us. When we surrender the hard parts of our hearts, He replaces them with His tenderness, love, and strength.

In this devotion we reflect on:

  • How God restores and renews our hearts through His Spirit

  • What it means to let God exchange our pain for His peace

  • How to stay open and responsive to God’s love in this season

Reflection Question:
Where have we resisted God’s heart work, and what might it look like to let Him give us a new heart today?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 30 | A Heartfelt Pause: Trusting God in the Middle of Our Story04 Nov 202500:10:57

Dear Healing Besties,

As I write this, my heart is tender and reflective and honestly this is so hard if I can be honest. Over the past two weeks, I’ve received some devastating news at the top of last week that has been tough to navigate through and towards the end of the week experienced a personal loss that has deeply impacted me and my family. In this season, I sense the Lord calling me to pause, to rest at His feet, and to allow Him to carry my heart through the waves of grief and healing.

As a minister and leader, I have always believed in serving from a place of wholeness and integrity and not perfection, but a heart that is aligned with God’s presence. And right now, that means stepping back for a time so that I can let the Lord minister to me the same way I’ve encouraged so many of you to let Him minister to you.

We are now on Day 30 of the Returning Daughter Fast, and I am so proud of every single one of you who has said yes to returning to God with your whole heart. Whether you’ve been walking through it day by day or joining in spirit, I want to encourage you to see it through to Day 40. God is doing something beautiful in your obedience, and I truly believe your faith will not go unrewarded. 

I don’t yet know when I’ll return to leading in ministry spaces, but I do know that this pause is holy and it’s necessary. And I trust that the same God who has carried me this far will continue to carry me and all of you with grace and mercy.

Thank you for the prayers, love, and support that so many of you have shown to me and my family. I feel them. I see them. And I am grateful. Just know that I am holding each of you, my Healing Besties close to my heart and in prayer and I just know even though I can not see it that God has a bigger plan in the midst of all of this. I trust Him and I love Him with all my heart. Most importantly I know that He will finish what He started and complete a good work. 

Until I return, may we each remember that God’s heart is near to the brokenhearted, and He never stops redeeming our stories even in the silent, tender places.

I love you Healing Bestie and Jesus loves you so much!

 Toni Your Healing Bestie 💜

“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3


Day 29 | Renewing Our Minds: Let God Transform the Way We Think03 Nov 202500:36:01

Welcome to Day 29 of the Returning Daughter 40-Day Fast. Today we meditate on Romans 12:1-2 and the truth that transformation begins in the mind. God is inviting us to release old thoughts, surrender the patterns that keep us stuck, and allow His Spirit to renew how we see ourselves and the world around us.

Together, we slow down to be still before the Father — not striving, not performing, but simply being His daughters. Renewal is not about perfection; it’s about letting God reshape our beliefs, our hearts, and our desires until they reflect His will.

In this devotion, we reflect on:

  • How healing begins with the renewal of our thoughts and beliefs

  • Why transformation is a daily surrender, not a single moment

  • How to rest in God’s love instead of striving for approval

Reflection Question:
What old thoughts or beliefs is God asking us to release so He can renew our minds?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 28 | Something Has to Shift: A Prayer of Faith, Fire, and Return02 Nov 202500:14:17

Welcome to Day 28 of the Returning Daughter 40-Day Fast. Today’s devotional is different. Together, we press into God’s presence with prayer, worship, and declaration. This is a moment of faith, fire, and returning — a time to lay everything before God and believe that something has to shift.

In this prayer-led devotion, we cry out for breakthrough, restoration, and renewed faith. We ask God to shake up what needs to move, restore what’s been lost, and remind us who we are as His daughters. As we close out our week of faith and trust, we take our rightful seat at the Father’s feet and declare that no weapon formed against us will prosper.

In this devotion, we reflect on:

  • How to pray through weariness and press into breakthrough

  • Why surrender unlocks renewal and fresh oil

  • How to take our seat as daughters at the feet of Jesus

Reflection Question:
Where do we need to let God shift our hearts, our faith, or our focus today?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 27 | Rooted in God’s Presence: Trust That Stands Through Every Season01 Nov 202500:30:04

Welcome to Day 27 of the Returning Daughter 40-Day Fast. Today we meditate on Jeremiah 17:7–8 and reflect on what it means to be planted in God’s presence. When our roots go deep in Him, we learn to trust even in the middle of uncertainty. Together, we are reminded that faith is not shaken by circumstances but strengthened through them.

In this heartfelt devotional, we talk about resting at God’s feet, trusting His timing, and believing that He will provide even in the dry seasons. Like a tree planted by streams of water, our leaves stay green, and we continue to bear fruit because our source is not the world — it’s Him.

In this devotion, we reflect on:

  • How to stay rooted when life feels unstable

  • Why God invites us to trust instead of strive

  • How deep roots of faith sustain us through trials

Reflection Question:
Where is God calling us to stay rooted and trust Him more deeply in this season?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 26 | Help My Unbelief: Strengthening Faith Through the Fire31 Oct 202500:33:40

Welcome to Day 26 of the Returning Daughter 40-Day Fast. Today we meditate on Mark 9:14–29 and reflect on the father who cried out to Jesus, “I believe; help my unbelief.” Together, we are reminded that faith is not about perfection but about honest surrender.

There are moments when believing feels hard and prayers seem unanswered, yet God still meets us there. As we walk through this devotion, we learn that Jesus never turns away from weak faith — He transforms it. Our doubts don’t disqualify us; they draw us closer to the One who strengthens what feels fragile.

In this devotion, we reflect on:

  • How Jesus meets us in both our belief and our struggle

  • Why honesty before God deepens our faith

  • How prayer and surrender invite renewal when hope feels low

Reflection Question:
Where is God inviting us to say, “Lord, we believe; help our unbelief,” and trust Him again?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 25 | Faith Is Assurance: Seeing God’s Hand Through Every Season30 Oct 202500:30:16

Welcome to Day 25 of the Returning Daughter 40-Day Fast. Today we meditate on Hebrews 11:1 and remember that faith is confidence in what we hope for and assurance in what we do not see. In this heartfelt devotional, we slow down to look back and trace the fingerprints of God through our story.

Through this reflection, we learn that our faith grows when we remember His faithfulness. The same God who carried us before is carrying us now. When we cannot see the full picture, we can still trust the One who never changes.

In this devotion, we reflect on:

  • How remembering God’s faithfulness strengthens our assurance

  • Why faith is built through reflection, not perfection

  • How to see God’s hand in both pain and promise

Reflection Question:
Where have you seen God’s hand guiding you in ways you could not see at the time?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 24 | Unshakable Faith: Trusting God Through the Testing of Time29 Oct 202500:26:06

Welcome to Day 24 of the Returning Daughter 40-Day Fast. Today we meditate on Hebrews 11:1 and reflect on what it truly means to have faith — confidence in what we hope for and assurance in what we do not see.

In this devotional, Toni Simmons-Husband reminds us that faith is not about proof or perfect circumstances but about trusting God’s heart through every season. Even when life feels uncertain, we can hold steady because God’s character is consistent, His promises are sure, and His love endures.

As we rebuild our faith this week, we’re invited to return to the quiet place, release control, and remember that faith grows strongest in stillness and surrender.

In this devotion, we reflect on:

  • How to trust God even when life doesn’t look like His promise

  • Why faith is rooted in relationship, not performance

  • How to hold steady and believe God through the testing of time

Reflection Question:
Where is God asking us to believe before we see and to trust Him through the process?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 23 | Trusting God When It Doesn’t Make Sense28 Oct 202500:31:04

Welcome to Day 23 of the Returning Daughter 40-Day Fast. Today we meditate on Proverbs 3:5–6 and lean into the call to trust in the Lord with all our heart. This devotion reminds us that faith begins where understanding ends, and trusting God means letting go of control and surrendering every plan back into His hands.

In this heartfelt message, we share how God builds trust through intimacy and consistency — how walking with Him daily transforms uncertainty into steady peace. When we learn to sit with God through emotion, disappointment, and delay, He strengthens our faith and realigns our hearts with His truth.

In this devotion, we reflect on:

  • How to trust God when things don’t make sense

  • Why intimacy builds confidence in God’s character

  • How surrender leads to peace and direction

Reflection Question:
What part of our lives are we still trying to control instead of trusting God with?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 22 | A Call for Steadiness: Choosing Christ Through Every Season27 Oct 202500:40:26

Welcome to Day 22 of the Returning Daughter 40-Day Fast. Today we answer a call for steadiness—a call to hold firm in our faith when life feels uncertain. In this heartfelt devotion, we are encouraged to stay rooted in our relationship with God and to choose Christ even in the moments that stretch or challenge us.

As we reflect on passages like James 1:12, 1 Peter 5:10, and Colossians 1:23, we are reminded that faith is a journey, not a performance. God is calling us to a steady faith and a steady fire—a devotion that endures through the testing of time.

In this devotion, we reflect on:

  • What it means to remain steady and faithful through every trial

  • How intimacy with God builds endurance and trust

  • Why choosing Christ in every circumstance leads to restoration and strength

Reflection Question:
How is God calling us to choose steadiness in our faith today, even when life feels uncertain?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 21 | We Are His: Scripture Declarations for God’s Daughters26 Oct 202500:23:03

Welcome to Day 21 of the Returning Daughter 40-Day Fast. Today we speak life over ourselves with Scripture declarations from John 1:12 and throughout God’s Word. We are reminded that to all who receive Him, He gives the right to become children of God.

In this episode we read aloud powerful truths that root us in our identity and renew our confidence in Christ. Together we declare that we are loved, chosen, redeemed, and free. This is our moment to let God’s Word take root in our hearts and reshape how we see ourselves.

In this devotion, we reflect on:

  • How Scripture affirms who we are as daughters of God

  • Why declaring truth strengthens our identity and faith

  • How to walk confidently as children of light and love

Reflection Question:
What truth from God’s Word do we need to declare over our lives today to live boldly as His daughters?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 20 | We Belong: Receiving the Spirit of Adoption25 Oct 202500:24:36

Welcome to Day 20 of the Returning Daughter 40-Day Fast. Today we reflect on Romans 8:15-17 and the beautiful truth that we have received the Spirit of Adoption. We are no longer slaves to fear, but daughters of the King who can boldly cry, “Abba, Father.”

In this episode we slow down for a guided visualization to rest in God’s presence and remember who we are. Together we allow the Holy Spirit to quiet our minds, lift fear from our hearts, and fill us with the peace that reminds us, we belong to the Father.

In this devotion, we reflect on:

  • What it means to be adopted in love and chosen by God

  • How to rest in the Father’s presence instead of striving

  • Why belonging changes how we see ourselves and live daily

Reflection Question:Where is God inviting us to rest as His daughters and receive His love without fear?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠

Day 19 | We Are a New Creation: Living From Our Renewed Identity in Christ24 Oct 202500:33:27

Welcome to Day 19 of the Returning Daughter 40-Day Fast. Today we meditate on 2 Corinthians 5:17 and the truth that in Christ, we are made new. The old has gone, and the new has come. Through this devotion, we reflect on how God restores, renews, and transforms us from the inside out.

As we reach the halfway point of this fast, we take time to pause, breathe, and reflect on all that God has revealed so far. We are reminded that this journey is not about perfection or performance but about relationship. Each day, we are being renewed, refined, and reconciled back to the heart of the Father.

In this devotion, we reflect on:

  • How being a new creation means living from a renewed identity

  • Why relationship with God transforms how we see ourselves

  • How surrendering daily allows us to experience true renewal

Reflection Question:
What old habits or mindsets do we need to release so we can fully live as new creations in Christ?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 18 | We Are Wonderfully Made: Seeing Ourselves Through God’s Eyes23 Oct 202500:22:19

Welcome to Day 18 of the Returning Daughter 40-Day Fast. Today we meditate on Psalm 139:13–16 and reflect on the truth that we are fearfully and wonderfully made by God. Every part of who we are—our stories, emotions, and gifts—was intentionally crafted by His hands.

As we walk through healing and restoration, we are reminded that trauma, pain, or rejection cannot undo what God created. We are His masterpiece, made in His image, and called good. Through this devotion, we are invited to let God rewrite how we see ourselves and to find beauty in the reflection He designed.

In this devotion, we reflect on:

  • How God created us with intention and care

  • Why our identity remains good and whole in His love

  • How healing begins when we see ourselves through God’s truth

Reflection Question:
What part of our lives do we need to see again as fearfully and wonderfully made by God?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 17 | We Are Adopted in Love: Embracing God’s Plan of Belonging22 Oct 202500:27:07

Welcome to Day 17 of the Returning Daughter 40-Day Fast. Today we meditate on Ephesians 1:3-5 and the beautiful truth that before the beginning of time, God chose us to be adopted in love. He had a plan for us to belong to Him, to be fully received as His daughters, and to live from a place of security in His presence.

In this devotion, we reflect together on what it means to be fully accepted by God and to let go of feelings of rejection, fear, or unworthiness. We are reminded that adoption is the ultimate act of love and that through Jesus, we have been brought into God’s family, given His inheritance, and sealed by His Spirit.


In this devotion, we reflect on:

  • How God’s plan for us has always been rooted in love

  • Why adoption in Christ means full belonging and inheritance

  • How we can walk in confidence as daughters of God

Reflection Question:
How can we rest more deeply in the truth that God has adopted us in love and calls us His own?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 16 | We Are Chosen and Royal: Living as God’s Special Possession21 Oct 202500:14:23

Welcome to Day 16 of the Returning Daughter 40-Day Fast. Today we meditate on 1 Peter 2:9–10 and reflect on what it truly means to be chosen by God. We are a royal priesthood, a holy nation, and God’s special possession. He called us out of darkness and into His wonderful light so that we could declare His goodness and walk confidently in His love.

In this devotion, we are reminded that God’s hand has always been on our lives. Even in seasons of pain, rejection, or loss, His grace has been present, leading us back to His heart. We are not forgotten or overlooked. We are chosen, redeemed, and loved with purpose.

In this devotion, we reflect on:

  • How God’s hand has always been at work in our stories

  • Why being chosen means being set apart for His glory

  • How His light restores our confidence and belonging

Reflection Question:
What does it mean for us to live as daughters who are chosen and called out of darkness into His light?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Grab the Returning Daughter Prayer & Fasting Guide here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠⁠⁠


Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠


Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Day 15 | Our Faith Heals: Finding Holy Courage in Suffering21 Oct 202500:26:32

Welcome to Day 15 of the Returning Daughter 40-Day Fast. Today we meditate on Mark 5:21–34 and the story of the woman with the issue of blood, a daughter who reached out in faith and was healed.

As we sit with this passage, we are reminded that Jesus meets us in the middle of our pain, not after it. We can bring every hidden wound, fear, or unanswered prayer to Him, knowing that His touch still restores and His word still heals.

In this devotion, we reflect together on the holy courage it takes to reach for Jesus when life feels heavy. We remember that He calls us “daughter,” restores our peace, and reminds us that faith still moves Him today.

In this devotion, we reflect on:

  • How Jesus meets us personally in our suffering

  • Why faith becomes an act of holy courage in hard seasons

  • How His healing presence brings peace and restoration

Reflection Question:
What area of our hearts do we need to bring before Jesus in faith and trust Him to heal?


💌 Join the Returning Daughter Fast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

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