Train Smart Run Strong

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https://www.thehotline.org/
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https://carriepagliano.com/
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https://www.oceanacresanimalsanctuary.org/
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S2 Ep. 1: Necessary Nuance

Friday, September 6, 2024 • Duration 54:26

Treg and Vicky discuss their plans for season 2 of the podcast, how they both approached running differently on their summer vacations, and *TW* the tragic passing of Olympic runner Rebecca Cheptegei as well as important conversations around keeping women safe in the running community.

If you or anyone you know has experienced domestic abuse please refer to the National Domestic Violence hotline: https://www.thehotline.org/

Additional resources as discussed in our show: Tirop's Angels @tirops_angels on IG

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Ep. 10 (Season Finale): Your Goals Are Worth It

Friday, June 14, 2024 • Duration 59:22

Treg and Vicky discuss the mini 10k, weight gain during marathon training, and how to keep the sport of running accessible and affordable.

TW: Treg and Vicky discuss eating disorders in this episode. We completely understand if this isn't for you!

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Ep 1. Get To Know Us: Road to Jersey City

Sunday, April 7, 2024 • Duration 34:23

Possibly the most chaotic intro ever. We'll blame it on the taper. Today's subjects include:

- how we met

- NYC marathon 2022

- Jersey City half and marathon

- technical difficulties :)

Follow @trainsmartrunstrong on instagram for more!

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Ep. 9: Mini 10k, Myths Part 2, and Therapy Wins

Friday, June 7, 2024 • Duration 58:31

Treg and Vicky discuss down weeks and the upcoming mini 10k before diving into myths part 2. They then go over their wins for the week which includes hot dogs and therapy.

Ep. 8: Cats are Rescued, Myths are Busted

Friday, May 31, 2024 • Duration 01:01:25

Treg and Vicky talk about their long weekends and then start busting some common myths in the running community.

Ep. 7: Everything You Need to Know So Your Summer Runs Don't Suck

Friday, May 24, 2024 • Duration 01:04:05

Treg and Vicky discuss a range of topics including rescuing cats in Barbados, a stray dog seen while running, choosing the bear, and everything you need to know about how to prepare for summer running!

If you're interested in helping the Ocean Acres Animal Sanctuary, check out their website and Instagram page:

https://www.oceanacresanimalsanctuary.org/

@oceanacresanimals

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Ep. 6: Watchless Races, Hot Dogs, and Plant-Based Diets

Friday, May 17, 2024 • Duration 01:03:34

Treg and Vicky discuss Vicky's recent 10k that she raced watchless (gasp!), Tregue's, hot dogs, and how Treg trained for a marathon on a plant-based diet.

Ep. 5: Recaps and Reminders: When are you ready to run a marathon?

Friday, May 10, 2024 • Duration 53:16

Treg and Vicky are back for another episode where they only talk about pigeons for a very short amount of time (womp womp) because they have much more interesting topics to cover!

Ep. 4: Racing Perspectives, Pigeons, and the Post-Injury Process

Friday, May 3, 2024 • Duration 54:06

Treg and Vicky are back and covering a variety of topics including their thoughts on banditing a race, Vicky's obsession with pigeons, something about PVC pipes (??) and how to get through a running injury.

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Ep. 3: A Podcast Between Two Acquaintances

Friday, April 26, 2024 • Duration 55:16

We cover a range of topics in this episode - starting with a quick discussion on what your training can look like after a big race, we break down some scandals surrounding the Boston Marathon (as per usual), and end with a game of Vicky Trivia to celebrate her upcoming birthday.

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Train Smart Run Strong – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

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RSS feed quality and score

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Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

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Train Smart Run Strong – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other5

Apple Podcasts

Spotify