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Explore every episode of the podcast TrailManners

Dive into the complete episode list for TrailManners. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Episode #333: Adam Wolf - Bear 10022 Oct 202400:55:11

Adam Wolf- the 17 year old, 2024 Homecoming King and Bear 100 mile Finisher sits down to talk about his incredible 32 hours and 25 minutes on the course and so much more. He covers his "sweet" nutrition plan and the training that helped him to his 1st 100 mile finish. He is an inspiring young man with an absolutely fantastic mindset.

When you listen to the show, you just know he is going to do great things.

Thank you Adam - it was a pleasure to have you on the show. 

 

Show Notes:

  • Launch Date: 10/22/2024
  • 17 Year Old Bear 100 Finisher
  • How he got into trail running
  • Breaking down the Bear
  • Nutrition Plan
  • Future Plans
  • Adam's Video of the Bear 100 - YouTube
  • Lightning Round

 

Please consider supporting the podcast here: 

https://patron.podbean.com/trailmanners

 

TrailManners Links below:

Website: https://trailmanners.com/

Facebook: https://www.facebook.com/mrtrailmanners

Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

 

Please Consider Donating: HERE 

 

Discounts on Stuff TrailManners Uses:

PATH Projects: 10% off order using TRAILMANNERS10

Squirrels Nut Butter: 10% off order by using Timberfriends

 

Email us: trailmanners@gmail.com

Episode #332: Sarah Manning - IMTUF 10015 Oct 202400:57:51

It's National Cheese Curd Day and what a better way to celebrate then launching a new episode featuring IMTUF 100 finisher - Sarah Manning. IMTUF was her 7th 100 mile finish and she got to experience the "supercourse". We talk about what stood out, compared it to some other 100's she has done and discussed her future running and racing plans.

We answered some great Ask TrailManners questions and heard your answers from the Question of the week.

Have a listen and make sure you share us with your friends. 

 

Show Notes:

  • Launch Date: 10/15/2024
  • Beer of the Week: Oh - J: Lone Pine Brewing Company
  • IMTUF 100 "Supercourse"
  • How does it stack up?
  • Future running plans
  • Ask TrailManners
  • Question of the Week

PC: Cary Johnson 

 

Please consider supporting the podcast here: 

https://patron.podbean.com/trailmanners

 

TrailManners Links below:

Website: https://trailmanners.com/

Facebook: https://www.facebook.com/mrtrailmanners

Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

 

Please Consider Donating: HERE 

 

Discounts on Stuff TrailManners Uses:

PATH Projects: 10% off order using TRAILMANNERS10

Squirrels Nut Butter: 10% off order by using Timberfriends

 

Email us: trailmanners@gmail.com

Episode #324: Christmas Gift Guide Part 206 Dec 202300:45:24

Part 2 of our annual Christmas Gift Guide is a wrap!  Look for next week when we have a couple new guests to talk about the ladies gear! Don't forget to check out the show notes and remember- we have some great prizes to give away from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running Share us with your friends and let us know what we missed!

Show Notes:

  • Race Packs
  • Nutrition
  • Supplements
  • Post Run gear
  • Headlamps
  • Poles
  • Watches
  • Recovery Tools
  • Spikes
  • Apps
  • Prizes

 

Please consider supporting the podcast here: 

https://patron.podbean.com/trailmanners

 

TrailManners Links below:

Website: https://trailmanners.com/

Facebook: https://www.facebook.com/mrtrailmanners

Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

 

Please Consider Donating: HERE 

 

Email us: manners@trailmanners.com

Episode #121- Tara Warren: UTMB- 3rd American Female18 Sep 201801:11:08

We are BACK! Tara Warren has joined us for her 3rd time (Episode #3 & #34) and we couldn't be happier. Tara has just returned from the 2018 UTMB as the 3rd American Female and we get a blow by blow of the trip.

Thanks Tara and congrats!!!!

Show Notes:

  • We are BACK!
  • 2018 Race Results/Schedule
  • UTMB 2018
    • 35:01
    • 3rd American Female
  • Bear 100 2018
Singletrack Session #10513 Sep 201800:53:16

Happy Birthday to Joel! This week we cover some race results from Wasatch 100 and Tahoe 200 and a few others. We give a shameless plug for our upcoming Nordic Valley 7k and quite a bit more. Keep the Ask TrailManners questions coming.

Have a great week!

Show Notes:

PC: Chelsea Myntti- Church Mtn. - Mount Baker Area- Weekly WDYFTY Winner

Singletrack Session #10406 Sep 201800:40:47

What a huge week of racing in Europe. We break down the results and apologize to the Hornet. So many great performances and a laundry list of carnage. We hope everyone heals up and gets right back after it. We also talk about the new UTMB races coming soon, Wonderland Trail FKT, preview of the Wasatch 100 and plenty more. 

Have a great week and stay safe out there

Show Notes:

PC: Chandler Gagne'- Mt Baker Widlerness- Weekly WDYFTY Winner

Singletrack Session #10330 Aug 201800:43:09

UTMB has finally arrived and it is stacked for both the ladies and the fellas! We break it down the only way we know how. The Appalachian Trail (supported) FKT fell by over 4 days thanks to Karel Sabbe of Belgium and Joel returns from a snowy run in the Tetons.

Thanks for listening and have a safe and fun Labor Day weekend!

Show Notes:

  • Joel returns from the Tetons
  • Aric DMB recap
  • AT FKT
  • Killian does it again!
  • UTMB Preview
  • WDYFTY
  • Ask TrailManners

PC: Jessica Torgerson-Lundin: Stillwater Trail Nye, MT- Weekly WDYFTY Winner

Singletrack Session #10223 Aug 201800:50:30

Goodbye old friend- Aric lost his favorite trucker hat after he ran the Tetons...(moment of silence please). In STS #102 we cover some quality races and start some chatter about the 2018 UTMB- yes- we are getting closer. 

Show Notes:

  • RIP to Aric's Patagonai run hat
  • Aric's Runspirited Interview- HERE
  • Leadville 100
  • Pikes Peak Race
  • UTMB Preview
  • Ask TrailManners

 

PC: Krista Alderdice- Enchanted Forest, VT- Weekly WDYFTY Winner

Singletrack Session #10116 Aug 201800:50:21

Grand Teton Circ, Trail running Beauty Queen DQ, Altra moving, Ask TrailManners and so much more in this weeks Singletrack Session. You also get to hear the great story of Aric and the Bear Spray. 

Remember to send your "Ask TrailManners" questions and Closing show quotes to manners@trailmanners.com

Have a great week!

Show Notes:

PC: Jeff Fullmer- Palisades Ultra Trail Series (PUTS) Course- Weekly WDYFTY Winner

Singletrack Session #10009 Aug 201800:43:37

BOOM- Singletrack Session #100 is here. Since Joel is back we have lots to discuss and catch up on. See the show notes below and please don't forget to send in your "Closing Quotes" and Ask TrailManners questions.

Show Notes:

  • Joel is back from tanning in Phoenix
  • Episode #120 recap: Harrison Fluman
  • El Vaquero Results
  • Race results
  • Aric - Soccerthon
  • Bear 100 Aid Station update
  • Ask TrailManners
  • Closing Quotes- It's a new thing

 

PC: Jessica Taylor- El Vaquero Loco Race- Weekly WDYFTY Winner

Episode #120- Harrison Fluman: Bigfoot 20007 Aug 201801:11:15

Aric had an exciting time sitting down with Harrison just days before his first go at a 200 mile race- Bigfoot 200. We have sat down with Harrison two other times and followed his progress to race day. This show was special because we had so many questions for you- the listeners. Thank you for all the amazing questions. 

We want to wish Harrison GOOD LUCK on his adventure and look forward to chatting with him after his success at the Bigfoot 200. Go get 'em Harry! We are all behind you!

Show Notes:

 

PC: Aric and his selfie skills

Singletrack Session #99.502 Aug 201800:38:14

August is here but Joel is not. So you have to listen to Aric run down the list for this episode. Lots to disuss and  we ask for a little help. Hope to see many of you at El Vaquero Loco this weekend.

Show Notes:

  • John Grobben well wishes
  • Why Women Don't Take part in Ultra Running LINK
  • PUTS weekend
  • Hardock DQ- last time
  • Running Group "Cliques"
  • WDYFTY Winners

PC: Jeff Stephens- PUTS 50- Weekly WDYFTY Winner

Singletrack Session #9926 Jul 201801:19:54

Ka-Boom! Lots to talk about this week on the TrailManners Singletrack Session. You definitely wanna tune in and comment on the weekend we just had. 

Show Notes:

PC: Steve James: Great Bear Rainforest Nimmo Bay- Weekly WDYFTY Winner

Episode #324: Christmas Gift Guide Part 105 Dec 202301:05:11

Our annual Christmas Gift Guide is loaded with trail running gear and we bring back a surprise guest in Part 1. We have a crazy contest with great giveaways from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running and more! Gotta listen to see how to enter. Plus, we have a solid discount code from Gnarly Nutrition for 20% off until 12/18- just enter "GETGIFTY" at checkout.

Stay tuned for Part 2 when we get into even MORE great gear!

Show Notes:

  • Shorts/Liners
  • pants
  • Shirts
  • Jackets
  • Vests
  • Gloves
  • Socks
  • Hats 
  • and SHOES!

Please consider supporting the podcast here: 

https://patron.podbean.com/trailmanners

TrailManners Links below:

Website: https://trailmanners.com/

Facebook: https://www.facebook.com/mrtrailmanners

Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

 

Please Consider Donating: HERE 

Email us: manners@trailmanners.com

Episode #119- It's a Hardrock Life!24 Jul 201801:18:21

On location is Silverton Colorado for the Hardrock 100. Aric snagged a few people for a roundtable on what makes Silverton and the Hardrock 100 so special. Thank you Breein, Harrison and Jeff for joining in and thanks for the fun miles in the San Juans!

 

PC: Some stranger on the top of Grant Swamp Pass. 

Singletrack Session #9819 Jul 201800:45:31

We are amped for this years Hardrock 100 this weekend. Silverton should be hoppin'! Aric will be down there being as uncomfortable as possible and looking for selfies.....

Have a great week everyone!

Show Notes:

  • Beaverhead Race Recap
  • Lucy Bartholomew encounter
  • Hardrock 100
  • WDYFTY Winner
  • Ask TrailManners
  • World Cup 2018

 

PC: Natalie Sheffield- Beaverhead 55k Salmon, ID- Weekly WDYFTY Winner

Singletrack Session #9712 Jul 201800:45:34

We are fast approaching Singletrack Session #100 and are a full go on the 2018 Hardrock 100 Contest. This week we talk about Killian's Bob Round FKT, Hero Saman Kunont and cover the World Cup final. TrailManners will be on the road most of July but we plan on recording as much as we can.

Have a great week folks!

Show Notes:

PC: Cade Brown- Crawford Notch, NH- Weekly WDYFTY Winner

Singletrack Session #9605 Jul 201800:54:25

Happy 4th everyone! Loaded show with firework etiquette, Twisted Fork 64k race recap, Hardrock 100 Contest, Ask TrailManners and of course World Cup recap and predictions. Have a wonderful week and we hope you enjoy the show!

Show Notes:

PC: Sherrie Shephard- Pfeifforhorn- Utah- Weekly WDYFTY Winner

Episode #118- Harrison Fluman: Bigfoot 200 Prep Part 203 Jul 201801:09:21

This is part 2 of a 4 part series as we follow Harrison Fluman through his training and eventually Bigfoot 200 race on August 10th. We check in to see how the training is going and if his pacer/crew situation has come together. For Part 3 we would love to have listeners send in questions we can ask him later in July.

Thanks again Harry and Good Luck!

Show Notes:

Singletrack Session #9528 Jun 201800:45:50

This week Aric recaps the Western States 100 race and announces our contest winners, gets you ready for the Hardrock 100 and of course covers the 2018 World Cup. 

Oh and Happy Birthday to our friend Megan "Flip Phone" Martinez!

Show Notes:

Don't forget to check out this years US Trail Running Conference in San Luis Obispo Aug 29-31st

PC: Martin Schneekloth: Mt. Rainer NP- Carbon River Trail- Weekly WDYFTY Winner

Episode #117- Preston Wood: Western States 100 finisher 23:4126 Jun 201801:15:07

HE DID IT! We had Preston on the podcast a few weeks back as he prepared for his 2nd 100-miler and 1st Western States 100. He threw down a goal of sub 24 and he went out and got it. 

We want to congratulate Preston again for his accomplishment and hard work. He not only is a fantastic trail runner but a great dude!

Listen to his race breakdown- it's awesome!

Singletrack Session #9421 Jun 201800:41:51

The big one is finally here- Western States 100. We do a last minute breakdown and drop our picks for the race  as well as give everyone one last chance to enter our WS100 contest. We also dig into the opening round of the World Cup.

Show Notes:

PC: Doug Jenson- Snowbasin, UT: Weekly WDYFTY Winner

Episode #116- Terry Chiplin: US Trail Running Conference19 Jun 201800:55:28

Aric jumped on the phone and had the pleasure of talking with Terry Chiplin of the US Trail Running Conference. This year the conference will be held in San Luis Obispo, CA from August 28-31. Please check out the information below and we may even see you there.

 

REGISTER NOW for the Slo Ultra or US Trail Running Conference and bag a free 

upgrade for the Friday afternoon Conference trail running clinic!

 

All levels of runners welcome Friday August 31, 1.30 - 6.00 pm for education and inspiration featuring pro athletes and coaches, Krissy Moehl, Peter Maksimow, Emily and Ian Torrence. Interactive and panel sessions covering training, sports nutrition, recovery, gear, safety, and mindful running, plus a form clinic with Altra, trail shoe demos and other trail related products. Branded Headsweats trucker hat included! 

 

Register here for the  SLO Ultra 

Register here for the US Trail Running Conference 

 

To benefit from the free upgrade offer, pick the relevant product item when you register for any of the  SLO Ultra races, or any of the race director options for the Conference that include Friday morning. 

Singletrack Session #9314 Jun 201800:51:36

Western States is fast approaching with our sweet contest and the World Cup is about to begin. Yes, we know- we do a trail running podcast but the World Cup was a first love. 

We breakdown both Western States and the biggest sporting event in the world. 

 

Show Notes:

  • Western States 100 info
  • Western States 100 Contest
  • San Juan Fires
  • World Cup 2018 Picks
  • US Trail Running Conference
  • Ask TrailManners
  • Happy Father's Day

PC: Andrew Giles- Kalamalka Lake Park near Vernon, BC- Weekly WDYFTY Winner

Episode #323: The Bear 10028 Nov 202301:08:56

The Bear 100. TrailManners considers this a must do 100 miler (if you are into that sort of thing). We sit down with new Bear RD Cody Draper and his “right hand man” to peak behind the curtain and hear what the event is all about. Registration opens soon - Dec 1, 2023 and it will be sold out within a couple days. Thanks Cody and Preston and everyone that helps make The Bear 100 the legend it is.

Side note: we have a contests going with this podcast so listen closely…

Show Notes:

  • Bear 100
  • Qualification to run the Bear
  • Leland poops
  • How do you prepare to put on a 100
  • Biggest Challenges
  • Rocky Mountain Slam
  • A Contest!!!!

Please consider supporting the podcast here: 

https://patron.podbean.com/trailmanners

 

TrailManners Links below:

Website: https://trailmanners.com/

Facebook: https://www.facebook.com/mrtrailmanners

Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

 

Please Consider Donating: HERE 

Discounts on Stuff TrailManners Uses: (uses??)

Gnarly Nutrition: 10% off order by using TRAILMANNERS

Email us: manners@trailmanners.com

 

 

Singletrack Session #9207 Jun 201800:41:06

Contest Alert: Western States 100 2018 Contest is up and running. Listen to the podcast for rules and how to enter (hint -you need to comment on the Singletrack Session Podcast #92 on the TrailManners website. There are also a lot of race results as well as a reminder that poeple are always here for you. Please talk to somebody when things get rough. 

We also talk about the 6th annual US Trail Running Conference in San Luis Obispo, CA this August 29-31. The conference has a few days of amazing guest speakers and a great way to connect with other runners and Race Directors. 

 

Show Notes:

PC: Jason Child- Bonneville Shoreline Trail- Weekly WDYFTY Winner

 

 

Episode #115- Preston Wood: Western States 100 Prep05 Jun 201800:59:16

 Preston Wood received good news the first time he put in for the Western States 100 lottery last year and has been training hard ever since. We had a great time talking with Preston and cannot wait to get him back on after the race. He sat down with us the day before he raced the Squaw Peak 50 and we grilled him on his upcoming Western race. He is such a great guy and we cannot send enough good vibes for his trip to Auburn later this month. Good Luck Preston- TrailManners will be sending all the good mojo your way!

***Update on his 2018 Squaw Peak 50- In the podcast he mentined his goal is to go under 10:30. Preston finished in 9:37

Show Notes:

  • Intro
  • From a 300 lb. offensive Lineman to the Western States 100 start line
  • All things Western States
  • His 2018 Squaw Peak goal
Singletrack Session #9131 May 201800:44:58

Aric is back from Bellingham and Joel has a new family member. This week's show is loaded with history, controversy and giggles...we love giggles. 

Show Notes:

PC: Bryan Kercher: Pengelly Double Dip Missoula, MT- Weekly WDYFTY Winner

Singletrack Session #9025 May 201801:09:35

TrailManners is on location here in the Pacific Northwest and falling head over heals for Bellingham, WA. Long time friend of TrailManners, Jeff Hart, is not only playing tour guide but he is also sitting in for Joel this week on the show. It may be a day late but mostly because Aric couldnt stay off the trails. 

We hope you enjoy the show and THANK YOU Bellingham!

Show Notes:

  • On location in Bellingham, WA
  • Race Results
  • Bellingham running
  • Cougar fatality
  • Run the Red race
  • Ask TrailManners

 

PC: Grant Nicoluas- Snow King Mountain- Jackson Hole, WY- Weekly WDYFTY Winner

Singletrack Session #8917 May 201800:58:17

There were loads of races this past weekend and we drop a little on some of the bigs ones. We also get into a fun conversation about competition in Ultras and already start talking about Western States.

We would love some comments on the Ask TrailManners questions do don't be afraid to chime in!

Show Notes:

  • Weekend Race Recaps
  • Competition in Ultras
  • Off to Bellingham
  • Ask TrailManners
  • Run The Red Race in Wyoming- Check out the Video!

PC: Andrea Petersen McAffee- Weekly WDYFTY Winner

Singletrack Session #8810 May 201800:42:10

The 2018 Ogden Trail Running Festival is complete and we had a BLAST! We had an amazing weekend hanging out with so many incredible people and want to thank everyone for their support. 

Show Notes:

  • Mixed Tapes
  • Ogden Trail Running Festival 2018
  • Run The Red
  • Ask TrailManners

PC: Laura Wheatley- Ogden Trail Running Festival Kids K - Weekly WDYFTY Winner

Singletrack Session #8703 May 201800:50:15

With just hours left before the 2018 Ogden Trail Running Festival we decided to carve out some time to get after Singletrack Session #87. We talk trail noodling, Clip Tie challenge and we address some great Ask TrailManners questions. Hope to see some of you this weekend.....Now Go Get It!

Show Notes:

  • Ultra Trail Mt Fuji
  • Clip Tie Challenge
  • Trail Noodling
  • New TrailManners swag ideas
  • Ogden Trail Running Festival
  • Ask TrailManners
  • WDYFTY
  • Run the Red Trail Race

PC: Eric Feree- Hyner 50k - Wilds PA- Weekly WDYFTY Winner

Singletrack Session #8626 Apr 201800:44:08

The band is back together- Joel is back from Phoenix. We have a busy couple weeks ahead and talk a bit about it here. Also, more info on the Clip Tie Challenge, Ask TrailManners and much much more.

Show Notes:

PC:  John Maroushek- Outisde Phoenix, AZ- Lake Pleasant Damn Good Run 40k- Weekly WDYFTY Winner

Episode #114- Zion National Park with Jim Skaggs and Jeff Hart24 Apr 201801:04:07

Aric headed down to Zion National Park for a couple days of running and had the pleasure to sit down with Jim Skaggs and Jeff Hart to do a roundtable type podcast. We covered many topics and also spent a few miles together on the trails. We hope you enjoy the show.

 

Show Notes:

  • Running "Blind Dates"
  • Adventure Runs
    • Locations
    • Being prepared
    • Having fun
  • Trail running cultures
  • Hold on to your cuties
  • Clip Tie Challenge
Singletrack Session #8519 Apr 201800:44:02

Hopefully better than when Nick Carter went solo from the Backstreet Boys but not nearly as good as Han Solo ...hopefully it will work for a week- Aric is alone and shaking but we bring you another week of the Singletrack Session. 

Show Notes:

PC: Amy Pett- Estonia with Swag- Weekly WDYFTY Winner

Episode #322: RunCation - St. George Utah24 Nov 202300:46:32

We have added a new feature to the podcast- RunCation! That's right- Running combined with a vacation or is it a vacation combined with running? Well, either way you put it we will be recording at many different locations and take you along for the trip. This is just the first in what we hope to be many more to come!

Show Notes:

  • Beer of the week: Roha Brewing - False Prophet IPA
  • Intro of our guest
  • What is a RunCation?
  • What to expect
  • Route Selection
  • Future locations

Please consider supporting the podcast here: 

https://patron.podbean.com/trailmanners

 

TrailManners Links below:

Website: https://trailmanners.com/

Facebook: https://www.facebook.com/mrtrailmanners

Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

 

Please Consider Donating: HERE 

 

Discounts on Stuff TrailManners Uses:

Gnarly Nutrition: 10% off order by using TRAILMANNERS

 

Email us: manners@trailmanners.com

Episode #113: Harrison Fluman- Quest for the Bigfoot 20017 Apr 201800:46:56

After a litte hiatus, we are back with a new Epsiode. In #113, Aric is joined by Harrison Fluman who will be attempting his first 200 mile trail race in August. Like we did with Jeff Hart (Hardrock 100) last year, we are going to do a series of shows as Harrison builds up to the Bigfoot 200.

We are happy to be back and hope you enjoy the show.

Show Notes:

  • Intro
  • Running History
  • Race Resume
  • How his racing has changed
  • Bigfoot 200
  • The "Plan"
Singletrack Session #8412 Apr 201800:47:57

 

Show Notes:

PC: Alex Terrill- Millcreek, UT, Weekly WDYFTY Winner

Singletrack Session #8305 Apr 201800:54:56

April is already here folks. We say good bye to one of the greats and discuss trips, races, contests, snobs and have some Ask TrailManners questions we need input on. Enjoy the show and remember to Taper Up baby!

Show Notes:

PC: Ryan Lundin- Georgia Death Race- Weekly WDYFTY Winner

Singletrack Session #8229 Mar 201800:49:31

March is winding down but running is starting to really heat up. Lot of action this past weekend plus- the Barkley Marathons course takes the top spot on the podium.

Show Notes:

PC: Johannna Oxstrand- Behind the Rocks 50k- Moab- Weekly WDYFTY Winner

Singletrack Session #8122 Mar 201800:41:55

Spring is here! 

This show brings some good, bad and ugly but starts with pure joy! Lots of things on the hit list this week- so get ready. XOXO

Show Notes:

  • Ogden Trail Running Kids K Sponsor aanouncement
  • Altra was SOLD
  • Camille Heron's health
  • The Hornet- Broken Fibula
  • Chuckanut 50k results
  • Jim Walmsley wins again
  • Mike Foote sets World Record
  • WDYFTY Winner
  • Ask TrailManners

PC: Eric Lewis- Prospector Trail- Washington, UT- Weekly WDYFTY Winner

Singletrack Session #8015 Mar 201800:44:57

Don't forget to head to AmerSport Factory Outlet in Ogden, Utah on Friday March 16th from 4-7pm to register for the either the Gib Wallace 4/10 mile trail race or the Rickey Gates Transamericana segment. We wil be there and if you register, you get more off on shoes!

Also, St. Patricks Day is upon us- Make sure to be safe and have fun but most off all wear green.

Show Notes:

  • Past Epsiode: Buffalo Run 25k
  • Ogden Trail Running Festival Registration- Come see us March 16th
  • Krissy Moehl 27:19- Gaoligong 100 Winner
  • Chuckanut 50k preview
  • AJW- Article on Cut-off extensions
  • TrailManners Event Pages
  • Ask TrailManners

PC: Travis Barber: Antelope Island 25k- Weekly WDYFTY Winner

Episode #113- Buffalo Run 25k13 Mar 201800:29:16

Well, even the best laid plans to pan out. We hit Antelope Island for the Buffalo Run 25k this past weekend do talk to folks and get some stories- unfortunately, we only got in one but it was fun. We talked to the RD Jim Skaggs right after he sent the 300+ runners out on the course. Thanks again Jim!

Show Notes:

  • Buffalo Run 25k

This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Singletrack Session #7908 Mar 201800:42:59

Sorry we missed ya Tuesday but we are back for some Singletrack Session and contest winner announcement. We had a fun time talking about the Red Mountain Races and all the people we saw and met in southern Utah.

Show Notes:

  • Happy Birthday Aspen
  • No Show this Week
  • Red Mountain Race Recap
  • Chaffing- It's real
  • Way To Cool
  • Over The Top Race Contest winners
  • Ogden Trail Running Festival
  • Ask TrailManners

 

PC: Ryan Rowbury- Red Mountain Races St George, UT - Weekly WDYFTY Winner

Singletrack Session #7801 Mar 201800:47:18

March is here folks! We have our fingers crossed for a great month of weather and running. We plan on having a fun month of contests so make sure you listen. There are some great links in the show notes that we are sure you will find them thought provoking and entertaining. 

Have a great week and Taper Up!

Show Notes:

PC: Tim Bugnet- Arizona Desert: Weekly WDYFTY Winner.

Episode #112- Derrick Lytle: Photography, Videography, Running and more27 Feb 201801:22:18

We don't give up. We had a techincial issue on our first go around with Derrick in December but having him back was a priority. He is such a down to earth awesome fella and we enjoyed the time we got to talk to him. We talked about his passions and hobbies but most of all we may have come close to a videography deal for "3 1/2 split short reveal". Have a listen to learn more and make sure you check out Derrick on social media. 

Show Notes:

  • Take 2 with Derrick
  • Photography
  • Videogrpahy
  • Racing
  • Trail Running
  • Public Lands

 

Episode #321: Harrison Fluman - He’s back22 Nov 202300:58:34

It has been way too long! We kick things off with Harrison Fluman. Last time we heard from him was right after his Bigfoot 200 race but it has been a few years so we check in to see where he has been and how his latest race went. Always a great time when we have Harrison in the studio.

Show Notes:

  • Beer of the week: Mother Earth Hop Diggity
  • His last episode #124 (10/9/2018)
  • Where has he been?
  • Antelope Island 50k race report
  • Has trial running changed since he was gone
  • Gear

     

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Singletrack Session #7722 Feb 201800:43:11

 

Golden Ticket winners, Race Results, 2 contests, WDYFTY winner, Ask TrailManners and our big announcement for the 2018 Ogden Trail Running Festival. The last Singletrack Session of February us loaded!

 

Show Notes:

  • Run Bun Podcast- we were the guests
  • Black Canyon 100k Golden Ticket winners
  • Moab Red Hot 55k
  • Rickey Gates coming to the Ogden Trail Running Festival
  • Contest- Over the Top Race Entries
  • TrailManners 2018 UROY Contest - last few days to enter
  • WDYFTY Winner
  • Ask TrailManners
  • Contest for Rabbit Shorts

 

PC: John De Martin- Sandy Cove Trail Harrison Hot Springs Canada- Winner of this weeks WDYFTY

Singletrack Session #7615 Feb 201800:50:10

We hope you all had a great week and a good Valentine's Day. Lots to talk about on this weeks Singletrack Session. Studio 78 didn't want to take part so we recorded at Bomber Studio.

Show Notes:

 

PC: Jen McPayne- Weekly Where Did Your Feet Take You winner- WDYFTY: Coldwater Canyon, North Ogdem UT

 

Episode #111- Sheralyn Traher: Crazy Mother Runners13 Feb 201801:10:26

Crazy Mother Runners have had a very large following over the past 3 years on social media encouraging others to get outside and take part in the trails. They have helped tranform lives and certain stigmas. We were fortunate enough to talk Sheralyn Traher into jumping behind the mic in Studio 78 and tell us about the history of CMR and get a glimpse into what makes it tic. And of course we couldn't let her escape without pinning her down on a race or 2.

Show Notes:

  • Crazy Mother Runners (Instagram: crazy_mother_runners)
  • How she got into trail running
  • Neck injury
  • RUFA- Running Up For Air
  • Running Goals
  • SpeedGoat 25k or 50k...hmmmm

This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

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