Explore every episode of the podcast Toss It Out
| Title | Pub. Date | Duration | |
|---|---|---|---|
| girl dinner explained by a fellow girl | 15 août 2023 | 00:08:18 | |
"Girl dinner" is a TikTok trend that centers around the ideas of how some girls might enjoy eating or combining foods in "interesting" ways that may or may not be nourishing or well presented. Some creators of this trend lean more towards healthier options, such as (very little) salads, smoothie bowls, fresh fruits, and vegetables, while some have drinks like iced coffee and smoothies.
| |||
| how to know what you really want and go for it w/@cpritch.coaching | 09 août 2023 | 00:40:15 | |
Regardless of other people's expectations of us, sometimes the things we fear, the worst-case scenarios that are holding us back, aren't always that bad. What if we though and asked ourselves instead, what's the best that could happen? This is one of my favourite episodes. Enjoy!! Follow Clare on Instagram at www.instagram.com/cpritch.coaching Connect with me at: www.instagram.com/tossitoutpod ... ... If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT | |||
| what they don't tell you about healthy relationships | 02 août 2023 | 00:14:16 | |
In this episode, I talk about building and maintaining healthy relationships. From previously only being concerned with the idea of being in a relationship, to now, navigating one in a healthy way, improving my communication skills, growing and learning to appreciating the importance of my friendship with women as well, and how I found a meaningful connection with another person. There's also a little advice at the end for navigating relationships as a young person (in their 20s). ... ... Connect with me at: www.instagram.com/tossitoutpod ... ... If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT .. | |||
| what was I made for? - a dramatic title to express the feelings of being uninspired and when things don't go as planned | 26 juil. 2023 | 00:10:55 | |
What what I made for? Do I really have something to prove to myself or other people? I think most of us at some point are scared of the realization that our dreams are not a given, we'd have to work for it. I've found that there's an element of luck, but there's also a lot of hard work that goes unseen. After her rant about the trials of being creative, Kenny is back with another point of existentialism. Here's to our crazy scary dreams and the possibility of fulfilling them! .... Connect with me at: www.instagram.com/tossitoutpod If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT .. | |||
| how much self improvement is enough? *overly self-aware* | 31 mai 2023 | 00:16:19 | |
Is Gen Z suffering from their own intelligence? Knowing too much, feeling too much. Are GenZs too self-aware? There's currently an overwhelmingness of information floating around from Tiktok to Podcasts and Instagram. Do you feel bombarded with information that makes you question certain aspects of your life such as working a 9 to 5, being in relationships, how much money you could be making, life lessons, life goals, trauma, mental health issues, neurodivergence, being black, and so forth? It feels like we simply know too much, which is good knowledge, but access to all this information makes me constantly question my actions, feelings, motives and simply because I would like to be the most optimal version of myself. How much self-improvement is enough self-improvement? ... ..... To keep up with me : www.instagram.com/tossitoutpod ... If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and being ALIVE!. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again. | |||
| being a creative person | 24 mai 2023 | 00:12:21 | |
This episode is all about being a creative girl working a non-creative job. ... To keep up with me : www.instagram.com/tossitoutpod ... If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy. As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships with siblings, lovers and friends, being young and in your 20s and life. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again.
| |||
| being an introvert and how to enjoy the present moment (w/@intrvrtdblkwmn) | 17 mai 2023 | 00:35:45 | |
What does it mean to truly live in the present moment and how does one truly achieve peace of mind? By embracing the good moments, and keeping
a calm mind on normal days and even in chaos. Jeanette Hendrix (@intrvrtdblkwmn) joins me on the episode to talk about - freeing up your mind by breathing intentionally, practicing mindfulness, and writing - Becoming a MOTHER. - and a tip to enjoying a moment without the fearing thaat the moment will soon end. To follow Jeanette: www.instagram.com/intrvrtdblkwmn To keep up with us : www.instagram.com/tossitoutpod ... If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy. As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships with siblings, lovers and friends, being young and in your 20s and life. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again. | |||
| is it lucky girl syndrome or was it just your time? | 10 mai 2023 | 00:14:02 | |
If you've recently come across videos titled Lucky Girl Syndrome or Being Delusional or Manifesting the life that you want, then you're likely on the side of TikTok that I'm on! I've seen and watched multiple videos about how you just have to believe that all good things come to you and they will. There's even a song about it. But just how realistic is this phenomenon or maybe it isn't meant to be realistic in the first place, believing in what we don't see. Isn't that religion or faith to some extent? Maybe this is just another form of praying and hoping that our dreams come true. But not everyone's going to be as lucky as the Lucky Girls say. Regardless, has this worked for you? If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy. As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships with siblings, lovers and friends, being young and in your 20s and life. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again. Keep up with us on: www.instagram.com/tossitoutpod
| |||
| having a good time sometimes | 03 mai 2023 | 00:17:12 | |
If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy. As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships with siblings, lovers and friends, being young and in your 20s and life. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again. Keep up with us on: www.instagram.com/tossitoutpod
| |||
| How to Live with Yourself | 03 févr. 2023 | 00:56:30 | |
This is an episode about Mental health. How do you maintain your sanity, and keep your peace? How we you balance work and life? We talked about how Remote and Hybrid work flexibility has changed our outlook on work. We talk about growth, being a work in progress, being on autopilot, what influences and works for our mental health, how our menstrual cycle influences our mood, what makes us feel happier, and lastly, how we live with ourselves. Keep up with us on @tossitoutpod | |||
| Money, Buying a house, and Managing finances in your 20s | 16 déc. 2022 | 01:07:42 | |
Do we all need to have side hustles, multiple jobs, and investments?
This episode is about money and money management. About what we should be doing and realistically, what we can do. Spending our savings, managing finances, changing jobs, buying a house in our 20s, saving for holidays, and so on.
| |||
| Are wedding vows outdated? | 18 nov. 2022 | 00:54:37 | |
We're very happy to be back after a year and a half hiatus and we're talking about marriage and wedding vows. Are wedding vows outdated? And before that, we discussed moving through various life stages, and how our current stage in life influences how we relate to art, culture, and the world around us. Keep up with us on Instagram at www.instagram.com/tossitoutpod | |||
| S4: E9. Hot Girl Summer 2021. If u can't handle it, then u can't handle it! | 10 juin 2021 | 00:38:04 | |
Hot girl summer, but pick me up after! Our girl Megan Thee stallion said it, and we're talking all about it! This week's episode is all about how we all have our different interpretations of what we believe the phrase 'Hot Girl Summer' really means. What are your plans for Summer 2021? How intense will it get? Will it be like the roaring twenties? Can you handle it? Keep up with us @tossitoutpod | |||
| S4: E8. Your Friendship Love Language. "Cuddle me or I'll die!" | 03 juin 2021 | 00:41:59 | |
We all took the love languages test and we're sharing our results. On this week's episode, we discuss Love languages, but in friendships. How do your friends accept love? Are you able to meet them at their point of need? Do we crave expressions of love we didn't receive in our childhood? Get ready to dive in! Have u got something to tell us? Msg us on @tossitoutpod | |||
| S4: E7. Girl, your internalised misogyny is showing! ft S.I.S | 27 mai 2021 | 00:41:40 | |
This week's episode is all about Women supporting, leaning on, and learning from other Women, internalized misogyny, and "Pick me" girls. We are joined by dancers and founders of "She Is Someone" (SIS). A community run by women for women, to empower one another and take active actions towards resolving and creating awareness around issues that affect all women. Let us know what you think @tossitoutpod Follow the women of 'She Is Someone' @she.is.someone - Georgia - Molly - Gina | |||
| S4: E6. SoulMates and Twin Flame connections? | 20 mai 2021 | 00:06:19 | |
Kenny believes she's found her soulmate. Rosa believes life's not easy enough to just be with your soulmate. Should we settle for less? In this week's episode, we talk all things Soul Mates and Twin Flame connections. Let us know what you think @tossitoutpod | |||
| S4: E5. Post-Uni: So no one told u life was gonna be this way | 12 mai 2021 | 00:56:33 | |
The best is yet to come. We're moving on from Uni life into adulthood and we're talking all about it. In this episode, we discuss, university lectures, our degree, student life, moving back home, finding a job, looking forward to the future, and finally advice for final year students. Keep up with us @tossitoutpod | |||
| S4: E4. Instagram feminism; Self care is basic | 06 mai 2021 | 01:03:57 | |
This episode we discuss what Instagram tells us about self love and seeking a relationship. Does wanting a relationship actually mean you don’t love yourself? We break down this idea and share our stories and thoughts on how compromising in a relationship can result in subconsciously loosing oneself. We talk about historically what Womxn have given up for relationships and debate finding a space where self love and relationships CAN co-exist. | |||
| S4: E3. Confident & Killing It With Tiwalola | 21 avr. 2021 | 00:37:57 | |
On this week's episode, we are joined by the incredibly talented and beautiful TiwaLola. Tiwalola is a globally recognised confidence coach and international speaker on a mission to wake women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. We discuss her journey from the very first inspirational short video she posted on instagram, to now coaching and speaking to hundreds of people. With clients like Google and Deloitte amongst others, Tiwa teaches us how to be more confident in our decisions, in who we are and how to build the life of our dreams, because we can. | |||
| S4; E2. Please don’t come to us as women?? | 07 avr. 2021 | 00:45:34 | |
This week's episode is about Girl Code. On the 'Girls Bathroom' Podcast, the gals said "it's only girl code if you know her birthday". We begin our conversation by sharing our thoughts on this statement and dive into when and how girl code applies to women and whether we're obligated to follow these unspoken rules. Share your thoughts on: www.instagram.com/tossItoutpod | |||
| S4: E1. Healing & Finding Your Purpose | 31 mars 2021 | 01:04:52 | |
Welcome to the first episode of Series 4.
- Loving and respecting yourself - Dealing with depression. - Dealing with the death of loved ones. - Not comparing our struggles - Learning to be open-minded and more accepting of others. - Healing - Having a purpose. - Listening to your inner child Listen to our guest August Ray on her Podcast here: https://linktr.ee/thecrowdedmind August's instagram: https://instagram.com/itsaugustray?igshid=9htbwybl4y7b Keep up with us here: www.instagram.com/tossItoutpod | |||
| S3: E10. Why is a Business degree such a turn-off? | 24 mars 2021 | 00:49:55 | |
Final episode of Series 3. Apparently, Victoria is not a fan of graduates with business degrees, without any non-academic interests. Would you date someone less educated than you? (By less educated we mean someone who didn't go to university/college since we all did). Why does it even matter? Tell us what you think at: www.instagram.com/tossitoutpod | |||
| S3: E9. Diversity & Inclusion in the Workplace w/Tzeitel Degiovanni | 17 mars 2021 | 00:55:29 | |
This week we are joined by Diversity and Inclusion manager Tzeitel Degiovanni (She/Her). She states “ diversity and inclusion is more than a tick-box exercise, more than target-setting, and more than quotas. It is about addressing the representation of cultures, ethnicities, and experiences at your company - and making sure they are diverse and valued. Sadly, in many organisations it remains a target at the end of a long road of challenging conversations and (un)learning.” Listen to us debate our experiences with inclusion, who should be doing the work and why white silence is never okay. Where to find Tzeitel’s work: The Solidarity Collective: @solidaritycollective, https://solidaritycollective.com/ Her instagram: @tz_degiovanni Keep up with us: www.instagram.com/tossitoutpod | |||
| S3: E8. Do you need a Social Media Detox? | 11 mars 2021 | 01:11:21 | |
To what extent can a social media detox, or simply blocking people and contents you don't want to see benefit you? In this week's episode, we go way back to the first popular social media platforms, from MSN, to BBM, Facebook, Tumblr, Twitter, Instagram and dating apps. How much are you influenced by your "curated" feed. Does it affect your mental health and to what capacity? How do you make social media work for you? Keep up with us: www.instagram.com/tossItoutpod | |||
| S3: E7. Breaking into the BBC - with Vicky Carter | 03 mars 2021 | 00:45:36 | |
This episode is for all you aspiring Journalists out there. We speak to Vicky Carter about her experience breaking into the BBC. We discuss what it takes to be a successful journalist, overcoming obstacles and why you DO NOT need to be dating in covid times. If you are looking for gentle career push or advice this one is for you! You can find Vicky’s work on her socials at @vickyecarter alongside her podcast: Let’s Go Kickass Today. See you all next week! | |||
| S3: E6. Womxn in Sports (Rugby) - have you even watched a game? | 24 févr. 2021 | 01:02:03 | |
Women in Rugby. In this episode, we're joined by professional/semi-professional rugby player, Cara Wardle. This episode talks about women in sports (specifically rugby) - from what it's like to play rugby, funding, societal barriers, and a little insight into the Oddballs Charity at the end as a treat. Oh and by the way, Rosa plays rugby, idk if that was clear?. Lol. Hope you enjoy! Keep up with us: www.instagram.com/tossItoutpod. Follow Cara on: https://instagram.com/cara_wardle?igshid=18yujovsio54h | |||
| S3: E5. "No Relationships, No Emotions, Just Sex" | 18 févr. 2021 | 00:43:26 | |
In this episode, the Gals react to an episode of 'Receipts Podcast' where Audrey, Tolly T & Milena Sanchez (Receipts Podcast Gals) read Kenny's dilemma and their response was BRUTAL.
Hope you enjoy this. Keep up with us: www.instagram.com/tossitoutpod | |||
| S3: E4. You're Single until you're Married and Why Get Married? | 10 févr. 2021 | 01:15:28 | |
So, our dating lives so far... As we approach Valentine's day, this week's episode explores dating and marrying young, getting married multiple times, being TECHNICALLY single you're until married, ideal weddings, what we expect from our future boyfriends , how does one fall out of love?, Deal breakers, red flags?. Bringing up Mental health issues before a relationship, etc. Also, Victoria wants her man naked, walking around the kitchen!!. Got a question or dilemma? Keep up with us: www.instagram.com/tossItoutpod | |||
| S3: E3. Children's Mental Health Week - Bonus Episode | 07 févr. 2021 | 00:56:17 | |
This week's BONUS episode addresses the importance of mental health awareness with children. We discuss our own experiences, what we felt we needed and how culture can have an affect on mental health in children. **This episode contains subject of depression and suicide attempt. Please listen at your own discretion.** Keep us with us on: www.instagram.com/tossItoutpod | |||
| S3:E2. 'I shaved off my hair after love island' - Savanna Darnell | 03 févr. 2021 | 00:55:30 | |
In this episode, we're joined by Singer, influencer, Life coach (in training), and love islander Savanna Darnell. She talks about how she got approached to go on love Island, being an influencer, her journey through self- healing , training to become a life coach, her songwriting process, moving to New York and so much more. You can follow Savanna on insta : https://instagram.com/_savannadarnell?igshid=1f74cfpge4av0 Listen to her Podcast here: https://anchor.fm/savanna-darnellListen Our Instagram is: www.instagram.com/tossItoutpod | |||
| S3:E1. I BURN FOR YOU - Sex, Female Pleasure & Masturbation ft. Layomi. | 27 janv. 2021 | 01:05:40 | |
** TRIGGER WARNING -------- we talk about sexual abuse/assault in this episode ***
Welcome to the first episode of Series 3!! In light of everyone currently enjoying the Netflix series 'Bridgerton'. This seems fitting. In this episode we talk about Having Sex with men and women, male and female contraceptives, female pleasure, coming out, owning one's sexuality, speaking to our parents about sex, and so on. Hope you enjoy! You can listen to Layomi's Podcast here: https://open.spotify.com/show/7mOMO2wcoRhITAve0z7y6Q?si=cwly-jp4RiSWkJ9ow4eINw Also, keep us with us on www.Instagram.com/tossItoutpod | |||
| S2: E10. Is alcohol my friend? | 20 janv. 2021 | 00:59:45 | |
This episode examines our own relationship with alcohol and going out. From anxious morning afters, funny drunk stories, to passing out. When to know when alcohol is enough? | |||
| S2: E9. Body hair, Make-up & Michael B Jordan | 13 janv. 2021 | 00:56:59 | |
This week's episode is about the various Standards of beauty. From body hair to makeup, to kim kardashian's look, to Michael B Jordan We like Michael B Jordan though. Enjoy! | |||
| S2: E8. Breakups: how to get over them | 06 janv. 2021 | 00:56:19 | |
"Just because it's over, doesn't mean it's really over" - Katy Perry. Is it better to have loved and lost, than to have never loved at all? How about those you don't think you can ver get over ? Some heartbreaks are hard, be how exactly do you get over them? | |||
| S2: E7. 20 BIGGEST LESSONS FROM 2020 - Life is for the Living | 30 déc. 2020 | 01:03:36 | |
In this week's episode and the final one of 2020, we discuss 20 biggest lessons from 2020 Enjoy! Follow us on Instagram www.instagram.com/tossItoutpod | |||
| S2: E6. Being single at Christmas: "I bought him a single slice of cake" | 23 déc. 2020 | 00:47:01 | |
In this episode we talked about the feelings of being single at Christmas. Holiday Christmas Movies, Getting texts from our exes, Valentine's day presents, and much more. Kenny also recommended 'Santa tell me' by Ariana Grande as a Christmas song. How does being single at Christmas make you feel? Tell us on : www.instagram.com/tossItoutpod Enjoy the episode! | |||
| S2: E4. Ghosting: "I didn't want to kiss him, so I shook his hand" | 09 déc. 2020 | 00:44:39 | |
Let's settle this. When is it ever ok to ghost someone? How about blocking, muting? How do you feel about old friends coming back into your life. Follow us on Instagram: www.instagram.com/tossItoutpod | |||
| S2: E3. Sex Talk: Slut-Shaming VS Prude Shaming | 02 déc. 2020 | 00:53:28 | |
This week's episode is all about Sex, Slut shaming, Prude Shaming, Orgasms, Only fans, Birth control, "Feminist" men, and so on . * Prude shaming is the condemning of people based on their choice to not engage in sexual activity. * Slut-shaming is the practice of criticizing people, especially women and girls, who are perceived to violate expectations of behavior and appearance regarding issues related to sexuality | |||
| S2: E2. Diet Culture: "denying yourself sex and food is a massive con" | 25 nov. 2020 | 01:02:50 | |
"Pretty Privilege" - definition {someone who gets clout, opportunities, and In this week's episode, we discuss Body image, diets, affirmations and pretty priviledge "ASOS gave me a complex I didn't even know I had" - Jade "Fat is not a negative word. It's just a description" - Victoria
| |||
| S2: E0. Girl Talk: "He was ugly, but I loved the boy" | 11 nov. 2020 | 00:21:09 | |
This is the INTRO epsiosde to the second series of Toss It Out Podcast. In this episode, the Gals introduce themselves and let you into their crazy worlds. They talk about their favorite disney movies, a failed attempt to enjoy a trip to winter wonderland, finding bed bugs on an hotel bed, how they feel about Tik Tok kids, and their first ever mobile phones. Join this conversation on Insta @ instagram.com/tossitoutpod Kenny instagram.com/itskennday Jade instagram.com/jadeayesha Victoria instagram.com/victoriapgill Rosa instagram.com/justrosae | |||
| S1: E10. First Dates | 26 août 2020 | 00:46:50 | |
First Dates & Goodbye?. ... The FINAL episode for this season. It's bittersweet but we had one of the best conversations about our awkward first dates, some date ideas you could consider, and some plan for the future including what to expect in SEASON TWO. STAY TUNED! | |||
| S1: E9. Zodiac signs & Daily Horoscopes | 14 août 2020 | 00:53:03 | |
*Apologies in advance for the audio quality* We recorded remotely so technical issues are bound to happen. Anway, Let's get into it! We love Astrology. Some of us believe them, some of us don't. At the end of this podcast, you might be a believer. However you do have to understand how they work. Are Geminis two-faced? What zodiac signs are you most compatible with? I'm an Aries, and I found out i'm compatible with Gemini, Aquarius and Saggitarus signs. What sign are you? Sit down and enjoy this episode about your zodiac signs and horoscopes and how to make them work for you in understanding your relationship with yourself and others. Join the conversation on instagram @tossItOutPod Follow my guest who's an amazing artist and filmmaker @way2gochel My guest recommends a professional tarot reader & astrologer @jonellejonestarot (Apologies for the glitchy audio *technical difficulties*]. | |||
| S1: E8. Patriarchy & Feminism | 07 août 2020 | 01:04:13 | |
Upholding The Patriarchy: You can't fight every war. In this episode, we define patriarchy, discuss feminism, gender roles, family dynamics, a matriachial society, equality of both genders, and men and women's experiences in the workplace. Follow our guest on instagram @sheriffss_ | |||
| S1. E7. Dating During Quarantine: I Want You To Put A Baby In Me | 30 juil. 2020 | 00:39:52 | |
In this week's episode, we talk ALL THINGS Love and Relationships . "Have you ever been in Love?" Matt asked. "No", I replied. We talk about feelings, friends with benefits, physical attraction, being in love, rejection, self-love, and having a baby! Hope you enjoy it. New Episode out every Thursday. Listen on Spotify, Apple Podcasts, Stictcher, or anywhere you get your podcast. | |||
| S1: E6. How To Make Friends | 23 juil. 2020 | 00:29:28 | |
In this week's bonus episode, our first guest is my first friend from university and we reminisce about our time from the begining to the end. From ex boyrfriends, to crushes, to getting drunk at events and dancing with strangers. Sara also gives us an astrology reading and apparently it's Leo Season. There's a lot to unpack. New episodes every Thursday. | |||
| S1: E5. Just Because You're Rich | 16 juil. 2020 | 00:44:12 | |
In this episode, We discuss Wealth, Money, Atomic Habits & Productivity. I start by making a distinction between between money and wealth, explaining that being able to afford Mcdonalds, means that I have Money. But Wealth is Surplus. It overflows. It creates power and influence, but why should anyone have that much power, just because they're rich? | |||
| S1: E4. Guru: The Dark Side of Enlightenment | 09 juil. 2020 | 00:31:11 | |
In this new episode, we review Wondery's new podcast "Guru: The Dark side of Enlightenment". The Dark side of Enlightenment is a podcast that explores how far we go, seeking answers from people we believe can help us. It is the story of a self-help teacher endorsed by Oprah herself. James who achieved fame, fortune, and influence in his work, was however criticised for his unorthodox methods, and people tried to stop him. The question is; when it comes to self-help practices, how far is too far? We share our thoughts about this story, discuss some of our own extraordinary beliefs and try to find a common ground. New episode every Thursday. Listen on Spotify, Stitcher Radio, Apple Podcast, or wherever you like to get your podcasts. | |||
| S1: E3. How Do You Deal With Toxic Positivity? | 02 juil. 2020 | 00:35:12 | |
In this episode, we talk about lessons we learnt from toxic positivity and how it affects our behaviour. Toxic positivity is the portrayal of happiness despite feeling the opposite. For example, not acknowledging that something bad had happened by saying "things could be worse", or pretending that you don't feel negative feelings at all by saying "good vibes only" . There are both ways of hiding the truth about how we actually feel at a particular period, and we might be better off being more honest with ourselves about our feelings, and being more open to sharing our frustrations with others as well. This podcast is also available on Spotify, Stitcher Radio, Apple Podcast, or wherever you like to get your podcast. | |||
| S1: E2. Do My Friends Really Like Me? | 25 juin 2020 | 00:36:16 | |
In the first half of this episode, Matt and I Spill The Tea on how we met and how this podast came to be. In the 2nd half, we talk about making friends, our friendship and what we appreaciate about them. What kind of friend are you? This podcast is available on Spotify, Stitcher Radio, Apple Podcast, or wherever you like to get your podcast. | |||