Toss It Out – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Toss It Out

Toss It Out Media

Society & Culture

Frequency: 1 episode/24d. Total Eps: 49

Toss It Out Podcast includes discussions about wellness, relationships, friendships, being young, in your 20s and life. #TossItOutPod .. Connect with us on Instagram at www.instagram.com/tossitoutpod New Episodes weekly. Hosted by Kenny.

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Apple

Data updated on 04/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - Personal Journals
15/09/2024
#89

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/tossitoutpod
6 shares
https://www.instagram.com/tossItoutpod
2 shares
https://www.instagram.com/itsaugustray
1 share

https://anchor.fm/savanna-darnellListen&nbsp
1 share

https://solidaritycollective.com/&nbsp
1 share

RSS feed quality and score

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RSS feed quality

To improve

Score global : 33%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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girl dinner explained by a fellow girl

Tuesday, August 15, 2023 • Duration 08:18

"Girl dinner" is a TikTok trend that centers around the ideas of how some girls might enjoy eating or combining foods in "interesting" ways that may or may not be nourishing or well presented.

Some creators of this trend lean more towards healthier options, such as (very little) salads, smoothie bowls, fresh fruits, and vegetables, while some have drinks like iced coffee and smoothies.

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how to know what you really want and go for it w/@cpritch.coaching

Season 5 · Episode 8

Wednesday, August 9, 2023 • Duration 40:15

Regardless of other people's expectations of us, sometimes the things we fear, the worst-case scenarios that are holding us back, aren't always that bad. What if we though and asked ourselves instead, what's the best that could happen?

This is one of my favourite episodes. Enjoy!!

Follow Clare on Instagram at www.instagram.com/cpritch.coaching

Connect with me at: www.instagram.com/tossitoutpod

...

If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT

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what they don't tell you about healthy relationships

Season 5 · Episode 7

Wednesday, August 2, 2023 • Duration 14:16

In this episode, I talk about building and maintaining healthy relationships.

From previously only being concerned with the idea of being in a relationship, to now, navigating one in a healthy way, improving my communication skills, growing and learning to appreciating the importance of my friendship with women as well, and how I found a meaningful connection with another person.

There's also a little advice at the end for navigating relationships as a young person (in their 20s).

...

Connect with me at: www.instagram.com/tossitoutpod

...

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what was I made for? - a dramatic title to express the feelings of being uninspired and when things don't go as planned

Season 5 · Episode 5

Wednesday, July 26, 2023 • Duration 10:55

What what I made for? Do I really have something to prove to myself or other people? I think most of us at some point are scared of the realization that our dreams are not a given, we'd have to work for it. I've found that there's an element of luck, but there's also a lot of hard work that goes unseen.

After her rant about the trials of being creative, Kenny is back with another point of existentialism.

Here's to our crazy scary dreams and the possibility of fulfilling them!

....

Connect with me at: www.instagram.com/tossitoutpod If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT ..

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how much self improvement is enough? *overly self-aware*

Episode 5

Wednesday, May 31, 2023 • Duration 16:19

Is Gen Z suffering from their own intelligence? Knowing too much, feeling too much. Are GenZs too self-aware?

There's currently an overwhelmingness of information floating around from Tiktok to Podcasts and Instagram. Do you feel bombarded with information that makes you question certain aspects of your life such as working a 9 to 5, being in relationships, how much money you could be making, life lessons, life goals, trauma, mental health issues, neurodivergence, being black, and so forth? It feels like we simply know too much, which is good knowledge, but access to all this information makes me constantly question my actions, feelings, motives and simply because I would like to be the most optimal version of myself. How much self-improvement is enough self-improvement?

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To keep up with me : www.instagram.com/tossitoutpod

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If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street!

As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and being ALIVE!. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again.

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being a creative person

Episode 4

Wednesday, May 24, 2023 • Duration 12:21

This episode is all about being a creative girl working a non-creative job.

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To keep up with me : www.instagram.com/tossitoutpod ...

If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy.

As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships with siblings, lovers and friends, being young and in your 20s and life. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again.

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being an introvert and how to enjoy the present moment (w/@intrvrtdblkwmn)

Episode 3

Wednesday, May 17, 2023 • Duration 35:45

What does it mean to truly live in the present moment and how does one truly achieve peace of mind? By embracing the good moments, and keeping a calm mind on normal days and even in chaos. Jeanette Hendrix (@intrvrtdblkwmn) joins me on the episode to talk about
- being an introvert

- freeing up your mind by breathing intentionally, practicing mindfulness, and writing

- Becoming a MOTHER.

- and a tip to enjoying a moment without the fearing thaat the moment will soon end.

To follow Jeanette: www.instagram.com/intrvrtdblkwmn

To keep up with us : www.instagram.com/tossitoutpod ...

If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy.

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is it lucky girl syndrome or was it just your time?

Episode 2

Wednesday, May 10, 2023 • Duration 14:02

If you've recently come across videos titled Lucky Girl Syndrome or Being Delusional or Manifesting the life that you want, then you're likely on the side of TikTok that I'm on! I've seen and watched multiple videos about how you just have to believe that all good things come to you and they will. There's even a song about it. But just how realistic is this phenomenon or maybe it isn't meant to be realistic in the first place, believing in what we don't see. Isn't that religion or faith to some extent? Maybe this is just another form of praying and hoping that our dreams come true. But not everyone's going to be as lucky as the Lucky Girls say. Regardless, has this worked for you?

If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy.

Keep up with us on: www.instagram.com/tossitoutpod

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having a good time sometimes

Episode 1

Wednesday, May 3, 2023 • Duration 17:12

If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy.

Keep up with us on: www.instagram.com/tossitoutpod

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How to Live with Yourself

Season 5 · Episode 3

Friday, February 3, 2023 • Duration 56:30

This is an episode about Mental health.

How do you maintain your sanity, and keep your peace? How we you balance work and life? We talked about how Remote and Hybrid work flexibility has changed our outlook on work.

We talk about growth, being a work in progress, being on autopilot, what influences and works for our mental health, how our menstrual cycle influences our mood, what makes us feel happier, and lastly, how we live with ourselves.

Keep up with us on @tossitoutpod

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Toss It Out – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Toss It Out – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram9

Spotify Podcast1

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram9

Spotify Podcast1

Other1