Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World – Details, episodes & analysis
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Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World
Nadja El Fertasi, Founder of Thrive with EQ
Frequency: 1 episode/15d. Total Eps: 45

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Apple Podcasts
🇨🇦 Canada - howTo
16/01/2025#98🇨🇦 Canada - howTo
08/01/2025#86🇨🇦 Canada - howTo
07/01/2025#66🇨🇦 Canada - howTo
06/01/2025#98🇨🇦 Canada - howTo
05/01/2025#70🇨🇦 Canada - howTo
04/01/2025#40🇩🇪 Germany - howTo
13/12/2024#63🇩🇪 Germany - howTo
12/12/2024#37
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See all- https://thrivewitheq.com/
44 shares
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44 shares
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See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
Episode 38: Building Your Pillar of Preparedness: Preventing Cyber Problems from Escalating into Full-Blown Crises
jeudi 17 octobre 2024 • Duration 29:19
Welcome to another episode of the EQ Elevator Podcast. I'm your host, Nadja El Fertasi, CEO and founder of Thrive with EQ. In today's digital age, cyber threats are evolving faster than ever, and over-reliance on technology is no longer enough. Join me as we explore how integrating emotional intelligence can strengthen your organization's defenses against social engineering attacks.
Discover practical strategies for preparedness, resilience, and readiness to build a healthier, stronger cyber-resilient culture.
Stay Connected
Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 37: A New Paradigm Shift for Human Security and Safety in the Digital Age
jeudi 10 octobre 2024 • Duration 25:07
In this episode of the EQ Elevator podcast, host Nadja El Fertasi, founder of Thrive with EQ, explores a new paradigm for cybersecurity that places the human factor at the center. As digital challenges increasingly impact organizational culture, leadership skills, and individual well-being, Nadja discusses how emotional intelligence can empower business leaders to navigate the complexities of the digital age. Delve into the history of cybersecurity, understand the rising significance of human error in data breaches, and discover Nadia's three-step system—preparedness, resilience, and readiness—to enhance cyber resilience.
Stay Connected
Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
#Bonus LinkedIn Live Session - Embrace the Future of Governance: Strategic EQ for the Board of Directors
lundi 15 avril 2024 • Duration 48:47
During this LinkedIn Live session, Nadja dives deep into how board members can leverage the power of emotional intelligence to fortify their cybersecurity strategies. Discover actionable insights and practical tips on integrating EQ components like self-regard, empathy, and stress management into cybersecurity governance.
Stay ConnectedFind me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 33: Navigating Shadows: Unveiling the Dark Web's Impact on Cybersecurity with Mary D’Angelo
jeudi 7 mars 2024 • Duration 31:52
In our latest episode of "Navigating Shadows," we delve into the murky depths of the dark web and its intricate role in cybersecurity threats and defenses. Join us as we welcome Mary D'Angelo, a renowned dark web and threat intelligence expert, to shed light on a topic that captivates and concerns businesses across the globe.
Together, we explore the financial motivations behind malicious insider threats, the challenges of intelligence sharing in the business sector, and the critical importance of fostering a culture of open dialogue and empathy within organizations to counteract the often sophisticated tactics of cybercriminals.
Mary shares her firsthand experiences and insights into how businesses can better protect themselves and their stakeholders by understanding the dark web's ecosystem. We also discuss the power of collaboration and education in creating a more secure digital landscape, emphasizing the need for a cultural and mindset shift towards greater transparency and shared intelligence.
Whether you're a business leader, cybersecurity professional, or simply intrigued by the complexities of the digital age, this episode offers valuable perspectives on protecting society from the dark web's threats.
Discover practical advice, strategies for insider threat mitigation, and the significance of psychological safety in cybersecurity.
Stay Connected
Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 32: New Year, New Approach: Teamwork in Cyber Resilience for Hybrid Workspaces
jeudi 11 janvier 2024 • Duration 27:27
In this pivotal first episode of the year, "New Year, New Approach: Teamwork in Cyber Resilience for Hybrid Workspaces," we explore the essential strategies for building and maintaining a robust cybersecurity culture within the dynamic landscape of hybrid working. As we step into the new year, this episode emphasizes the importance of a collective effort in cybersecurity, viewing it as a team sport critical to organizational health and safety. Join us as we set the stage for a year of proactive cybersecurity practices, tailored to the unique challenges and opportunities of the hybrid work environment.
Stay Connected
Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 31: Beyond the Cyber Checkbox: A Conversation Beyond Compliance with Bianca Lins
jeudi 28 décembre 2023 • Duration 25:16
Welcome to a captivating episode of our podcast, where we're thrilled to host Bianca Lins, an accomplished Dr., LL.M., Legal Officer at the Office for Communications, Lecturer, Author, and a passionate Cybersecurity Enthusiast. Celebrated as the Cybersecurity Woman of the Year 2023 and a nominee for Cybersecurity Woman of the World 2023, Bianca brings a wealth of knowledge and unique insights to our discussion.
Join us as we explore the depths of cybersecurity with Bianca, venturing beyond traditional compliance. This episode unravels the human element crucial to the cybersecurity industry, emphasizing the importance of collaboration, emotional intelligence, and proactive risk reduction.
Stay Connected
Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 30: Navigating the Cybersecurity Talent Maze: Insights from Kunjal Tanna
jeudi 14 décembre 2023 • Duration 34:16
Join us on the EQ, Emotional Intelligence Elevator podcast for a deep dive into the dynamic world of cybersecurity recruitment with our special guest, Kunjal Tanna. With over two decades of experience in tech recruitment, Kunjal brings a wealth of knowledge and a fresh perspective to one of the industry's most pressing challenges: bridging the cybersecurity talent gap.
In this episode, we explore the evolving landscape of cybersecurity, dissecting the ever-growing demand for skilled professionals amid escalating cyber threats. Kunjal sheds light on the crucial distinction between talent and skill gaps in the industry and offers innovative strategies for filling these critical roles.
Stay ConnectedFind me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 29: The C-Suite and Cybersecurity: Frank Riccardi's Guide to Navigating Digital Threats
jeudi 7 décembre 2023 • Duration 48:46
In this episode of our podcast, join host Nadja El Fertasi as she engages in a compelling conversation with Frank, acclaimed Public Speaker, Author of “Mobilizing the C-Suite: Waging War Against Cyberattacks,” and a seasoned Cybersecurity and Data Privacy Expert. Dive into the critical nuances of cyber resilience tailored for C-Suite leaders. Frank brings to the table his profound insights on the pivotal role of human elements in fortifying cybersecurity frameworks. He emphasizes the need to foster a culture steeped in trust, empowerment, and continuous learning within corporate settings.
The discussion navigates from the essentials of cyber hygiene to the strategic mindset necessary to counteract sophisticated cyber threats. This episode is a treasure trove of practical advice, innovative strategies, and thought leadership, essential for C-suite executives, board members, and investors committed to enhancing their cybersecurity posture. Drawing on his extensive experience as a C-suite professional in the healthcare sector, Frank provides a unique blend of real-world strategies and deep insights.
Stay ConnectedFind me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 28: Memes, Humor, and Attention Spans: How Gen Z is Redefining Resilience
jeudi 26 octobre 2023 • Duration 32:25
In a rapidly evolving digital landscape, memes and humor are not just entertainment—they are the new language for connection and resilience. Join Nadja El Fertasi, founder of Thrive with EQ and thought-leader in emotional resilience, as she sits down with Jonah Blackburn and Jacob Nomafo, founders of LucidMeme, a groundbreaking company that helps businesses captivate Gen Z through the power of humor and memes. This enlightening discussion explores the nuanced role memes play in shaping Gen Z's resiliency in today's hybrid working world.
Discover how this generation uses humor as a coping mechanism and how businesses can leverage meme as a tool for attracting and retaining Gen Z in their workforce.
Stay ConnectedFind me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.
Episode 27: The 10-Minute Ripple: How a Brief Exchange Shook the $33.9 Billion MGM Dynasty
jeudi 12 octobre 2023 • Duration 27:23
The recent ransomware attack on MGM Resorts, a gaming giant with a valuation of $33.9 billion, sent shockwaves across the cybersecurity community. Large portions of MGM’s systems were shut down, causing significant disruptions in its hotels and casinos. With many establishments "out of action", staff were left resorting to pen and paper. According to TechCrunch and initial reports by vx-underground on September 13, the culprits were identified as Scattered Spider, an associate of the ALPHV/BlackCat ransomware-as-a-service group. Known for their expertise in social engineering, Scattered Spider masterfully impersonated an MGM employee after a simple LinkedIn search, ultimately tricking the help desk with just a 10-minute conversation.
In this episode of the EQ Elevator podcast, Nadja uncovers the critical intersection of emotional intelligence and cybersecurity, spotlighting how "emotional firewalls" can become our most robust defense against such manipulation tactics. Listen in as we delve into the importance of assertiveness, self-awareness, and empathic leadership in shielding against ever-evolving cyber threats.
Stay ConnectedFind me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .
Visit My Website: https://thrivewitheq.com.







