Thousand First Dates – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Thousand First Dates

Heather Blackwell

Science

Frequency: 1 episode/19d. Total Eps: 27

Memoirs of a serial dater — dirty little secrets and life-affirming wisdom from the perspective of a mental health coach.

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇩🇪 Germany - socialSciences
28/01/2025
#83
🇩🇪 Germany - socialSciences
27/01/2025
#63
🇩🇪 Germany - socialSciences
26/01/2025
#43

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.16personalities.com/
215 shares
https://www.daimanuel.com/
36 shares
https://www.truity.com/test/holland-code-career-test
8 shares

https://www.amazon.ca/Manuels-Whole-Life-Fitness-Manifesto/dp/1928055079
1 share

https://youtu.be/LNHBMFCzznE
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 63%

Publication history

Monthly episode publishing history over the past years.

Year

Episodes published by month in

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Polyamory: Is It Villainous or Virtuous?

Season 2 · Episode 3

jeudi 21 juillet 2022 • Duration 39:56

Heather discusses three encounters she had with polyamorous couples and what she learned. (Side Note: I used A LOT of filler words in this episode. My apologies. That’s what you get when I’m speaking “off the cuff”. Ideally, I would have retaped the episode, but I didn’t.)

The #1 Ingredient to a Healthy, Successful Relationship

Season 2 · Episode 2

samedi 16 juillet 2022 • Duration 45:49

Heather discusses how she discovered the #1 Rule to a Healthy, Successful Relationship, how she uses that rule to achieve personal fulfillment, and how you can use that rule to achieve personal fulfillment.

Let’s Talk About Masturbation and Stuff

Season 1 · Episode 19

samedi 29 mai 2021 • Duration 01:00:00

Special thanks to IG @scottishtruth for the inspiration of this episode. Heather discusses the main reasons humans feel compelled to engage in intimate partnerships, reasons to be happy as a ‘single’, and the MBTI personality types that are most likely to stay married til death do us part. ..... Free Holland Code Test https://www.truity.com/test/holland-code-career-test ...... Free MBTI Test ..... https://www.16personalities.com/

Can Narcissists Be Healed?

Season 1 · Episode 18

mercredi 26 mai 2021 • Duration 56:03

Special Thanks to Paul Simard, IG Compatriot and Men’s Mental Health Advocate, for inspiring me to speak on this topic. Check out Paul’s IG @paul_sim17 ..... Heather explores the ideas of psychological brokenness, the effects of child abuse and cortisol on the brain and body, behavioral modification, and factors for psychological healing. Also, the psych-based therapeutic modalities cited are CBT, REBT, DBT, and MBTI. Links to read are: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548359/ ....... Lara Boyd and Neural Plasticity ...... https://youtu.be/LNHBMFCzznE ...... https://www.webmd.com/a-to-z-guides/what-is-cortisol ...... http://howtopreventalzheimers.com/chronically-elevated-cortisol-kills-brain-cells/ ........ https://www.livescience.com/18453-child-abuse-brain.html ..... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548359/

Psychological Trauma-related Hypervigilance (PTrH)

Season 1 · Episode 17

samedi 22 mai 2021 • Duration 59:33

Heather discusses the definition and origin of Psychological Trauma-related Hypervigilance PTrH (a key factor in Post Traumatic Stress Disorder (PTSD)), emotions related to PTrH, behaviors related to PTrH, and therapeutic PTrH-reduction techniques. Also, special thanks to my Instagram Compatriot, Cesca, for suggesting this podcast topic. Check out Cesca’s motivational IG @beauty_and_the_dark ......... If you find value in this podcast, please consider leaving a Thousand First Dates review at Apple podcast, and please consider sharing my Thousand First Dates content with your social network. Thank you for your support.

Personality Disorders and Codependency with Jeff Meltzer.

Season 1 · Episode 14

mercredi 12 mai 2021 • Duration 55:56

Heather and guest-host, Jeff Meltzer, discuss the origin of and distinction between personality disorders, as well as the idea of codependency. Correction: In the podcast, I say “Episode 12”, but it’s actually episode 14. And the end part got cut-off, but Saturday will be an episode about covert narcissism.

Multiple Personalities: How Many Do You Have?

Season 1 · Episode 13

dimanche 9 mai 2021 • Duration 55:00

Heather discusses a term — first identified by Eric Berne — called “Ego States”. Eric Berne wrote a book called “Games People Play.” Heather discusses how ego states affect your personality, your independence, and your relationships. Heather discusses how you can use ego states to develop your self-identity, your self-confidence, your inner peace, and your leadership ability. (If you value my podcast, please share with your network, and PLEASE consider leaving me a 5-Star Review via Apple podcast! : )

Self-Image Building Strategies with Guest-Host, James Ferworn

Season 1 · Episode 12

mercredi 5 mai 2021 • Duration 44:48

Please share this podcast with your network and leave an Apple podcast Five-Star review! ....... James and Heather discuss how they each overcame personal struggles using life-coping strategies related to self-esteem, self-image, and goal-setting. Check James out on Instagram @realjpmentality ... James recommends two books for self-improvement, which are "How Successful People Think" by John C. Maxwell and "The 7 Habits of Highly Effective People" by Stephen Covey. Additional book recommendations are "Failing Forward" by John C. Maxwell and "The Speed of Trust" by Stephen M. R. Covey. Also, for those struggling with codependent behavioral tendencies, check out "Codependent No More" by Melodie Beattie.

From Human to Psychopath and Back

Season 1 · Episode 11

dimanche 2 mai 2021 • Duration 59:24

Heather discusses how her childhood environment — wrought with abuse — nurtured the evil seed to which all humans are born, and how she painstakingly worked to repair the inflicted damage in order to create a healthy, cohesive, humanitarian self-identity in a 10 year long self-help journey.

Adulting with guest-host, Natasha Sattler, author of self-help book, “Shit Adults Never Taught Us.”

Season 1 · Episode 10

mercredi 28 avril 2021 • Duration 45:04

Natasha guest-hosts with Heather to discuss Natasha's new book, "Shit Adults Never Taught Us". Natasha discusses topics from her book from 'saving for early retirement' to 'managing anxiety' to 'managing expectations'. Find Natasha on Instagram @shitadultsnevertaughtus (Please share with your network or leave a 5 Star Review!)