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This Contains Garlick – Details, episodes & analysis

Podcast details

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This Contains Garlick

TCG

Health & Fitness

Education

Frequency: 1 episode/19d. Total Eps: 59

Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. We’re here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life insights, and a dose of sarcasm. Tune in for conversations that inspire, entertain, and help you navigate the ups and downs of achieving your best self.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - Nutrition
21/01/2026
#79
🇬🇧 Great Britain - Nutrition
28/12/2025
#97
🇬🇧 Great Britain - Nutrition
27/12/2025
#69
🇬🇧 Great Britain - Nutrition
26/12/2025
#50
🇬🇧 Great Britain - Nutrition
07/06/2025
#85

Spotify

No recent rankings available

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RSS feed quality and score

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RSS feed quality

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Score global : 48%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Episode 59: PT Red Flags

Episode 59

Wednesday, June 18, 2025 • Duration 01:16:52

What are the red flags you need to be aware of?

Episode 58: The Gap Between What You Say You Want and What You Do

Episode 58

Sunday, May 25, 2025 • Duration 01:12:23

What you will learn:

1.⁠ ⁠Why your actions don’t always match your goals. 2.How honesty builds confidence. 3.What to do when motivation isn’t there.

Episode 57: Do you need sacrifice to achieve your goals?

Episode 57

Saturday, February 1, 2025 • Duration 19:11

Is sacrifice necessary?

Episode 56: Happy New Years - Let's Have A Chat

Episode 56

Wednesday, January 1, 2025 • Duration 01:12:56

Happy New Year to all!

Episode 55: The best anti-aging routine

Episode 55

Thursday, September 26, 2024 • Duration 01:18:45

Discussing what really works, collagen and supplements, lifestyle hacks

Episode 54: Life shouldn't have to be one long fat loss phase

Episode 54

Tuesday, September 3, 2024 • Duration 01:14:22

You don't need to constantly cut and bulk, a life update, adapting to changes

Episode 53: Why structure is key

Episode 53

Sunday, June 16, 2024 • Duration 01:14:36

What's the 411, limiting sporadic behaviour, our manifesto for the general election

Episode 52: Getting out of the cutting & bulking cycle

Episode 52

Tuesday, May 14, 2024 • Duration 51:08

Why you need to stop "cutting & bulking", Discussing better strategies to adopt, Our trip to Thailand

Episode 51: Will a healthy diet help you maintain your weight?

Episode 51

Wednesday, April 10, 2024 • Duration 01:06:42

Discussing the diet culture narrative of "healthy", understanding the role of energy balance in a healthy diet, maintaining your weight

Episode 50: Quick Fire Questions

Episode 50

Friday, March 1, 2024 • Duration 01:36:25

We answer FAQ's on calorie targets, training and much more

This Contains Garlick – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

This Contains Garlick – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify