The Wholeness Network – Details, episodes & analysis

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The Wholeness Network

Mind Body Spirit.fm

Religion & Spirituality

Health & Fitness

Frequency: 1 episode/10d. Total Eps: 223

From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle to explore all the ways to live life whole

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https://www.thewholenessnetwork.com/
116 shares
https://www.thewholenessnetwork.com/library-landing-page
26 shares
https://thewholenessnetwork.idevaffiliate.com/111.html
13 shares

https://www.instagram.com/thewholenessnetwork
136 shares
https://www.instagram.com/lefacollective
2 shares
https://www.instagram.com/will_edgel
2 shares

https://www.facebook.com/thewholenessnetwork
136 shares
https://www.facebook.com/lefacollective
2 shares
https://www.facebook.com/darlenegreenauthor/
2 shares

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Score global : 49%

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222. Bravery at Home First, Then Freedom

Episode 222

Thursday, June 11, 2026 • Duration 47:07

Some of the truest things get said when we're not trying to say them well. In the first episode of the journal episodes, Mechelle shares two entries written almost eight years apart — one from September 2017, one from March 2025. On the surface, they seem different. One is a quiet question asked of something larger than herself. The other is a raw wrestling with fear — her own and her family's — in a world that felt like it was unraveling. But when placed side by side, they tell one continuous story. The 2025 entry asks the hard question: How do I stay present for the people I love without being consumed by what frightens them? It sits with the weight of watching fear live in the bodies of the people closest to you — and arrives at a reframe that is both simple and demanding. Bravery, real bravery, points inward first. Your inner home is where the work begins. And tending it is one of the most generous things you can offer the people you love. The 2017 entry exhales into something softer. A question about miracles. A voice that answers plainly. A reminder that you were never doing any of this alone — and that what you've been searching the horizon for may have already been speaking to you in quiet, ordinary language, waiting for you to slow down enough to hear it. This episode is for anyone who has ever felt the weight of holding themselves together while also trying to hold the people they love. For anyone who has stood at the edge of their own effort and wondered if it was enough. For anyone who is learning — slowly, imperfectly — to let themselves be met. https://www.youtube.com/@ruptureeverafter In this episode: Why tending your inner home is the most generous act you can offer others What it really means when crisis feels like the permanent condition The difference between asking for a miracle and learning to receive one Three integration questions to carry into your week Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Keywords: home, bravery, inner work, fear, family anxiety, political anxiety, nervous system regulation, miracles, spiritual journaling, journal entries, personal growth, emotional regulation, IFS, wholeness, self-compassion, regulated presence, crisis, somatic healing, wellness podcast, women's wellness, holistic healing, The Wholeness Network Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wholeness Network – Details, episodes & analysis

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The Wholeness Network – Details, episodes & analysis

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