Aired Aug 13, 2024
🌟 **WATCH NOW:** Join Kristen and Hollie Von Erich alongside Eric Carroll for an unmissable episode of the Growing Up Von Erich Podcast. For the **FIRST TIME EVER**, Cathy Von Erich, the mother of Hollie and Lacey, and former wife of wrestling legend Kerry Von Erich, shares her untold story. Dive into the exclusive interview as Cathy recounts her experiences growing up married to Kerry Von Erich and rare family memories.
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Links to resources mentioned in tonights video:
Call or text 988 to reach the Suicide and Crisis Lifeline in the US. They offer free, confidential support 24/7.
Contact a mental health professional, counselor, or doctor for evaluation and treatment.
Reach out to trusted friends, family members, or support groups for emotional support.
Consider evidence-based therapies like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), which are effective in treating suicidal thoughts.
In case of immediate danger, visit an emergency room or call emergency services.
Remember, suicidal thoughts are often symptoms of treatable mental health conditions. With proper support and care, many people recover and find hope. Your life has value, and there are always alternatives and people willing to help, even if it doesn't feel that way right now.
Resources:
https://988lifeline.org/help-yourself/
https://www.nimh.nih.gov/health/topics/suicide-prevention
https://alterbehavioralhealth.com/blog/top-therapies-treat-suicidal-thoughts/
Depression and Mental Health
Supporting someone with depression requires patience, understanding, and practical assistance. Here are keyways to help:
Encourage Professional Help: Gently suggest they seek therapy or medical advice.
Listen Without Judgment: Be an empathetic listener and avoid giving unsolicited advice.
Assist with Daily Tasks: Help with chores or errands that may overwhelm them.
Promote Routine: Encourage regular activities and healthy habits.
Stay Connected: Keep in touch through calls or messages to show you care.
Be Patient: Understand that recovery takes time and provide consistent support.
Take Care of Yourself: Ensure you maintain your own mental health while supporting them.
Resource:
· Substance Abuse and Mental Health Services: https://www.samhsa.gov/
· Early Serious Mental Illness Treatment Locator:
https://www.samhsa.gov/esmi-treatment-locator
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