βThe man who loves walking will go further than the man who loves the destination!β
Today's guest of honor is Kerri Walsh Jennings. Most of us know her as a 5-time Olympian who has won 3 golds and 1 bronze, a 3-time World Championships Gold Medalist, countless world tours and AVP events winner, and is considered to be one of the greatest of all times in beach volleyball. Β We usually only hear the successful and happy parts of her journey to the top, but many of us donβt know what it took for her to get there- the discipline, hard work, losses, self-doubt, and heartbreaks that she has had to experience to go down in history as a legend. Β In this episode, Kerri talks about:-
- How she never had the courage or humility to try beach volleyball in her young adult life!
- How she feels sheβs in an βin-betweenβ stage of her life right now
- Why her toughest challenge is overcoming her own self-doubt, and how she has learned to turn that into her superpower
- How she feels that beach volleyball athletes need to stand for themselves more and stop settling for less (very interesting insights!)
- How she trains during different seasons and the various training method she uses to get in shape
- Why she focuses her nutrition plan around protein and hydration
- The story behind her organization p1440, and tips for people who want to build a successful organization
- The difference between being great vs. good
And as usual, much much more!
This episode with Kerri is definitely one that I have to come back and listen to again and again and Iβm sure every time I will still learn something new. I really hope that you enjoy it and that youβve learned as much from her as I did!
Follow Kerri on Instagram: https://www.instagram.com/kerrileewalsh/