The Unfiltered Mom – Details, episodes & analysis
Podcast details
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The Unfiltered Mom
The Unfiltered Mom Podcast
Frequency: 1 episode/18d. Total Eps: 66

Women need places to have honest, challenging conversations that disrupt the social narratives and expectations we are accustomed to. The Unfiltered Mom is everything you have been looking for, and more. Here is sisterhood. Here is honesty. Here is truth. In motherhood, marriage, friendship, and career, we can feel isolated and like we are the only ones going through something. This podcast reminds you that you are never alone and there are women who will truly see you. Elizabeth Lewis and friends will guide you in conversations you’ve craved for so long but never had access to. You can show up fully as you, without fear of judgment or not belonging. This show is for you.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇺🇸 USA - parenting
26/03/2026#100🇺🇸 USA - parenting
25/03/2026#88🇺🇸 USA - parenting
11/07/2025#97🇺🇸 USA - parenting
02/02/2025#97
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- http://soulfireproductionsco.com/
1861 shares
- https://jamesclear.com/atomic-habits
859 shares
- https://www.dipseastories.com/
120 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 69%
Publication history
Monthly episode publishing history over the past years.
Challenging Societal Norms around Careers as a Mom
samedi 20 janvier 2024 • Duration 54:54
In today’s episode, Elizabeth, Brooke, Kenisha, and Charmaine are diving into societal norms when it comes to careers or being a stay-at-home parent. They’re getting unfiltered about all the judging people do to one another about careers, the pressures of society to be seen as stable and making a ton of money in order to be successful, and how this is definitely not the case for everyone. How can we shift the way society views success so that we do not have to feel guilty for following a different path, and also, how do we stop the shaming and judging surrounding our own choices? How can we rewire our minds to think positively about these changes instead of focusing on the negative? And most importantly: when we follow what really, truly fills our heart and soul, we won’t have to worry about what anyone else thinks of our choices.
Today on The Unfiltered Mom:
- Stopping the judgment of the choices of fellow women and moms when it comes to their career
- Creating your own version of success to avoid burnout
- Why we need to untie success and the amount of money we’re making
- Does success really equal stability?
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
We’re Going There: Racial Injustices and Social Conflicts
Episode 50
jeudi 4 janvier 2024 • Duration 01:16:52
Today, Elizabeth, Brooke, Charmaine, and Kenisha delve into a heartfelt discussion on the challenges of addressing current social issues. They explore the tensions and uncertainties faced when speaking out on topics such as racial injustice and societal conflicts. With personal insights and diverse viewpoints, they reflect on the importance of empathy, understanding, and the courage to engage in difficult dialogues.
Today on The Unfiltered Mom:
- Navigating complexities of societal issues and global crises understanding
- Addressing personal helplessness and confusion in societal challenges
- Balancing the desire to speak out with fear of public backlash
- The importance of diverse perspectives and recognizing biases
Resources:
- Sharon Says So
- Kenisha’s Meme Reference
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
Navigating Religious Trauma
Episode 41
jeudi 19 octobre 2023 • Duration 28:45
In this thought-provoking episode, Elizabeth, Brooke, and Kenisha delve into the topic of traumatic experiences within a religious or faith-based context. They discuss the challenges of growing up in a single religious environment, which can lead to deep-seated traumas affecting various aspects of life. Tune in for a compelling exploration of religious trauma that encourages self-reflection, and emphasizes the value of accepting diverse belief systems.
Today on The Unfiltered Mom:
- The effects of growing up in a single religious environment
- Exploring spirituality and belief systems
- The impact of religious traumas on different aspects of life
- Acceptance beyond diverse belief systems
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
Money Talk: A Love-Hate Relationship
Episode 40
jeudi 12 octobre 2023 • Duration 01:04:52
In this episode, Elizabeth, Brooke, Charmaine, and Kenisha tackle our complex relationship with money. They share personal stories, from Kenisha's desire to provide for her kids to Charmaine's feast or famine upbringing. Brooke discusses healing through spending on her children, and Elizabeth questions societal pressures around wealth. They talk about overcompensation for their own childhood and explore money as a form of control. Tune in for a candid conversation on money's emotional grip and its impact on motherhood, family, and self-identity.
Today on The Unfiltered Mom:
- Emotional connection and relationship with money
- The feast or famine mentality
- Healing childhood wounds around money-related struggles
- The societal pressures around wealth and the illusion of success
- Overcompensating vs. being open to children about the value of money
Resources:
- Finding Me by Viola Davis audiobook
- How to Get Rich Netflix documentary
- I Will Teach You To Be Rich book by Ramit Sethi
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
Balancing Act: Shared Responsibilities & Relationship Grace
Episode 39
jeudi 5 octobre 2023 • Duration 34:06
In conclusion of this two-part series, Elizabeth, Charmaine, and Brooke fearlessly tackle the raw reality of partnership synergy at home. They dissect the essential elements of shared responsibilities in partnership and the importance of having open communication between partners. No mind-reading here – it's all about empowering each other, dispelling the myth that husbands don't want to help, and focusing on teamwork. Join their unfiltered conversation on balancing responsibilities and offering grace in relationships.
Today on The Unfiltered Mom:
- The importance of open and honest communication between partners
- The misconception that husbands may not want to help
- Sharing responsibilities and offering grace in partnership
- Control issues and recognize where you can support your partner
Resources:
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
Sharing the Load: It Takes Two To Thrive
Episode 38
jeudi 28 septembre 2023 • Duration 35:36
In this two-part series opener, Elizabeth, Brooke, and Kenisha tackle the complex challenges women face in balancing independence with the desire for support. They discuss the judgment some mothers face for not doing it all and the discomfort of relinquishing control. Tune in as they advocate for a better way to seek support, challenging traditional gender roles and societal expectations while encouraging women to ask for what they need and thrive.
Today on The Unfiltered Mom:
- Balancing independence and seeking support as women
- Partnership synergy in a household
- Dealing with judgment and motherhood expectations
- Social perceptions when husbands take on more parenting
- Partnership responsibility in raising children
Resources:
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
Barbie Movie: Defying Double Standards and a Hypercritical Society
Episode 37
jeudi 21 septembre 2023 • Duration 54:30
In today's society, being a woman can feel incredibly challenging. Drawing inspiration from America Ferrera's monologue in the Barbie movie, Elizabeth, Brooke, Charmaine, and Kenisha discuss the difficulties and pressures that women encounter in a hypercritical society. They delve into themes like body positivity, societal pressures, and the double standards surrounding body shaming. They also acknowledge the role women play in perpetuating judgmental behavior towards each other and emphasize the importance of embracing one's authentic self.
Today on The Unfiltered Mom:
- America Ferrera's monologue in the Barbie movie
- Authenticity, body positivity, and self-acceptance
- The double standards surrounding body shaming and criticism of women
- Challenging societal norms and expectations
Resources:
- America Ferrera’s monologue from the Barbie movie
- Viola Davis’s book on Audible
- Snoop Dogg’s affirmations
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @miss.intentionality
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
Breaking the Stigma of Postpartum Realities with Katie Jones
Episode 36
jeudi 14 septembre 2023 • Duration 01:08:01
In this episode, Elizabeth and Brooke are joined by special guest Katie Jones as they delve deep into the raw and unfiltered realities of a mother's postpartum journey. Katie shares her experience with postpartum psychosis and anxiety, which led to a hospital stay. Drawing from their personal stories, they discuss the fear of judgment when seeking help, the isolation many moms experience, and the challenge of conveying their postpartum anxieties and depression to others. The episode emphasizes the need for greater support from healthcare providers and fellow moms as they navigate their unique postpartum journeys.
Today on The Unfiltered Mom:
- Recognizing the realities of postpartum depression
- The challenges of accessing mental health care for mothers
- Dealing with isolation and fear of mom-shaming
- The lack of support for mothers during their postpartum journey
- The importance of creating a safe space for open postpartum communication
Resources:
Connect on Instagram:
- Katie Jones: @the.jones.photo.co
- Elizabeth: @elizabethlewis.co
- Brooke: @miss.intentionality
This show is produced by Soulfire Productions
Asking For Help & The Fear of Rejection
Episode 35
jeudi 7 septembre 2023 • Duration 01:03:08
Today, Elizabeth, Charmaine, and Kenisha explore the intriguing topic of retreating during life's challenges and using busyness as a shield. They dissect the paradox of turning inward instead of leaning for support, sparking their candid conversation about the profound importance of communication, clarity, and the courage to voice one's feelings. They also unpack the fear of rejection when reaching out for help, reflecting on the complexities of seeking assistance in a world that promotes self-sufficiency.
Today on The Unfiltered Mom:
- Our tendency to withdraw during life's hardships
- The significance of communication and expressing feelings clearly
- Fear of rejection when reaching out for help
- The importance of giving oneself grace and time to process things
- Having the strength to reach out to others during tough times
Resources:
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @msbstone
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
The Power of Mother's Intuition
Episode 34
jeudi 31 août 2023 • Duration 36:06
In this episode, Elizabeth, Brooke, and Kenisha explore the world of mother's intuition and the often disheartening reality of being dismissed by society. They explore the profound strength of a mother's inner voice, discussing the essential role of validating instincts and trusting that inner knowing. Tune in to understand the impact of society's doubt on maternal confidence and how empowering conversations can help reshape the narrative around motherhood, intuition, and societal validation.
Today on The Unfiltered Mom:
- The importance of acknowledging and trusting a mother's intuition
- How mothers' intuition is often dismissed or overlooked
- The emotional impact of dismissal on maternal confidence
- Navigating challenges and upholding intuition in modern society
- The positive effects of validation and empathy in empowering mothers
Connect on Instagram:
- Elizabeth: @elizabethlewis.co
- Charmaine: @charmedwithchar
- Brooke: @msbstone
- Kenisha: @kcoon9288
This show is produced by Soulfire Productions
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