The Ultimate Birth Partner Podcast – Details, episodes & analysis

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In the very first episode of Season 5 I am speaking to the Queen of Hormones - Dr Sarah Buckley. 

I have been so excited to bring this incredible conversation to you - as I recorded it way back in April. 

Sarah shares with us her knowledge about hormones in general, but in particular the role of Oxytocin. She has also gained lots of new information whilst doing her PHD - including some interesting findings on how synthetic oxytocin can actually support the body by doing what Sarah calls 'filling a hormonal gap'. 

Please share this episode far and wide so that not only pregnant women and their partners gain the benefit, but also anyone who supports pregnancy.

Sarah is the author of the best selling book "Gentle Birth Gentle Mothering'

You can find Dr Sarah Buckley on her website - https://sarahbuckley.com

Follow her on instagram @drsarahjbuckley

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

In this episode I am back by giving you a quick idea about what is to come next week when season 5 kicks off with my special guest Dr Sarah Buckley. 

I am excited to move forward this season with a deep dive into topics that will really support you when preparing for birth and parenting. 

Set your clocks - timers - watches and make sure you have subscribed to to podcast in order to get a notification of when the episode goes live - because it is a really incredible one!!

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

In this weeks episode I am sharing an old episode I made in season 1 with Amanda Burleigh, who has  helped to change maternity services by campaigning for not just delayed cord clamping, but optimal. 

This is where ALL the baby's blood transfers into their body, and they receive their full blood compliment. 

I have to say that this is a particular favourite of mine, because Amanda's story is so important to the future health of our children, and her inspirational journey has been life changing for so many.  

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

In this episode, I am talking with fellow pregnancy yoga teacher Daisy Dinwoodie. We met in the physiological birth club on Clubhouse, discussing and sharing our very similar philosophies about pregnancy and childbirth. 

Daisy shares her knowledge of pregnancy yoga and the many benefits from her classes, which are run by a local charity in Edinburgh. She talks about working with the breath,  body autonomy, helping to develop a deep understanding around birth options, and includes great tips for birth partners.   

Daisy Dinwoodie -  https://www.mamadouladaisy.com

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a doula and pregnancy yoga teacher.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

During this episode, I am speaking with the incredible Kemi Johnson, a fully trained midwife, and birth keeper, who dedicates her time to calling out bad practice within the NHS maternity system, and speaking up for pregnant women and birthing people to help them to discover the benefits of physiological birth. Kemi is currently in Dara Salaam in Tanzania, so the sound quality reflects this.  

Like many of us, her aim is to ensure that not only are new parents having positive birth experiences but their babies are not forced to come before they are ready and pumped with unnecessary medications to combat the overuse of interventions. 

Physiological birth is to give birth in the way that nature intended and is the default mode of birth for humans and all other mammals. 

Kemi can be found at @kemibirthjoyjohnson on Instagram

Her Linktree is - https://linktr.ee/KemiBirthjoyJohnson which has all her links to the power zooms, 1-2-1 sessions, and virtual midwifery. 

If you would like to buy a copy of the book that accompanies this podcast - click here:-Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a midwife.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

Today I am talking to Maddie McMahon, a breastfeeding councillor with a passion to travel the country and provide breastfeeding support to areas of deprivation on her Boobie Bus, with other members from her amazing charity Maddie’s Miracle. I am delighted to share this incredible conversation that will support so many families on their breastfeeding journey. 

You can find Maddie - 

developingdoulas.co.uk

thebirthhub.co.uk

maddiemcmahon.com

Breastfeeding helplines:-

• National Breastfeeding Helpline: 0300 100 0212.
• Association of Breastfeeding Mothers: 0300 330 5453.
• La Leche League: 0345 120 2918.
• National Childbirth Trust (NCT): 0300 330 0700.
• The Breastfeeding Network supporter line in Bengali and Sylheti: 0300 456 2421.

The 4 Keeps:

• Keep your baby fed
• Keep your milk flowing
• Keep your baby close
• Keep your breastfeeding helper on speed dial

http://www.biologicalnurturing.com/video/bn3clip.html?fbclid=IwAR0__-DYLW0cji2esq9l2iLT89dm9G0rCrvKps98Vu2sxPqoYn8MoJkvz14

https://youtu.be/WmOvR8Om79Y (me - bottle top latch)

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

In this week's episode, I am chatting to the lovely Zare de Candole who is a birth and postnatal doula amongst many other things.  She shares her great wisdom of what is required when preparing for the baby's arrival during pregnancy. She makes many recommendations about using a planning journal to ensure that anyone expecting a baby considers the wide variety of issues that may arise in the early days with a newborn, and how to ensure that you are all cared for and the new mother and baby are nurtured  to facilitate bonding.   

You can find Zara on her website - https://doulabud.co.uk/

A Poem from Zara
Support is unconditional. It is listening…not judging, not telling your own story

We are here to help women discover what they are feeling…not to make the feelings go away

We are here to help a woman identify her options…not to tell her what options to choose.

We are here to discuss steps with a woman…not to take the steps for her.

We are here to help a woman discover her own strength…not to rescue her and leave her still vulnerable.

We are here to help a woman discover she can help herself…not to take that responsibility for her.

We are here to help a woman learn to choose…not to make it unnecessary for her to make difficult choices.

~ Anonymous

Here are some links that Zara has recommended for you -
https://courses.abm.support/courses/course_category/partner-module/
https://www.maddiesmiracle.org.uk/
https://traumaticbirthrecovery.com/what-is-the-3-step-treatment/
https://sarahockwell-smith.c

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

In this episode, I am really happy to be introducing you to my wonderful friend Victoria Heath. Victoria is a Hypnotherapist who offers a wide range of services including Hypnobirthing, Life Coaching, and EMDR. I was delighted that she agreed to come and share her wisdom with you all so that you can learn lots of information about hypnobirthing and tips for supporting birth in general.  This conversation is bursting with wonderful tips for all, and I hope you enjoy it.

If you would like to work with Victoria, please visit her website

https://www.hypnobirthworks.co.uk

http://www.victoriaheath.org 

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a mum and hypnobirthing instructor.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

In this episode, I have an in-depth conversation about birth trauma with Midwife Catherine Cooper.  We discuss why birth trauma happens and what you can do if you suspect you have experienced trauma at your birth or a birth you attended. 

Catherine uses a process called the 3 step rewind which she talks about in detail. This episode is essential listening for anyone who is planning to have a baby, currently pregnant or has had a child in the past, where the experience may have left them feeling traumatised. 

Catherine's website https://trustbirth.co.uk
https://linktr.ee/trustbirth
Instagram - @catherine_trustbirth/

Please share and leave a review so that others can benefit from hearing that there is support available. 

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Visit my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a midwife and birth trauma specialist. Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a text

In this episode, I am pleased to welcome NHS Midwife Eleanor Copp. Eleanor is talking to us about working in a Midwife Led Unit or MLU which is a really great option to give birth in for many couples, offering a home from home style birth facility that is a step down from high-level medical care. This more natural setting gives pregnant women and birthing people the opportunity to achieve a birth with little or no interventions - simply because of the environment and the philosophy of Midwife Led Care.  

As well as being an exceptional person-centered midwife, Eleanor is a trained hypnotherapist and Bowen practitioner, and she writes an empowered birth column for Juno magazine. 

Eleanor also works privately to support families during pregnancy and in the postnatal period. If you would like help to evaluate your birth, to reduce any stress anxiety or trauma following a recent or previous birth, contact her - eleanor@relaxedparenting.co.uk

https://apps.apple.com/gb/app/hypnobirthing-my-brilliant-birth/id938742802

This podcast will be incredibly helpful to others who are expecting a baby, so please share and leave a review.  

If you would like to buy a copy of the book that accompanies this podcast - click here:-

Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/Labouroflove

Or purchase a copy via my website - www.birthability.co.uk

Follow me on Instagram @theultimatebirthpartner @birthability

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a midwife.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...